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Homeopathy for Fears and Phobias

| February 25, 2008 | 21 Comments

Phobia is a persistent fear which is irrational. It can be of any object living, non-living or of a situation. It may or may not have any relation to an incident or a situation in one’s life. Generally, phobias are accompanied by a strong desire to avoid a particular situation or object one fears. It can also lead to an inability to function normally at job, home or at social settings.

A specific phobia is an intense fear of something that poses little or no actual danger. Grown up individuals who suffer from it, even though they realise that it is an irrational fear, try and avoid the fear factor. Whenever these individuals encounter this phobic stimulant, they get a severe anxiety attack.

Phobias can broadly be divided into three types: simple, social and agoraphobia (fear of public places).

Simple phobias: These phobias include a fear of: heights (acrophobia); enclosed spaces (claustrophobia); flying (pterygophobia); water (hydrophobia); dentists (odontiatophobia); tunnels; bridges; animals -lizards, snakes, rats etc. Fear of public places (agoraphobia) is the fear of the being alone in a place such as a mall or an elevator or a room full of people, and of there being no easy escape. This generally develops from an anticipatory fear of getting an acute anxiety attack (panic attacks) in a public place and generally occurs in patients suffering from panic attacks or acute anxiety disorder.

Social phobia: It is a strong fear involving the fear of social situations or gatherings, etc. Social phobia involves a combination of being too much conscious of self, a fear of public scrutiny or humiliation in social situations, and a fear of negative evaluation by others.

Homoeopathy and phobias

With hundreds of fears and specific medicines listed in homoeopathic repertory (books enlisting medicines against symptoms), an effective treatment of phobias is possible with homoeopathic medicines. Leave aside the common fears – lizards, heights, spider, snakes, cockroaches, mouse, etc- even if one dreads something not common, or not listed in books, homoeopathy has a way out. By studying one’s constitution (mental and physical characteristics, family history, etc.) a prescription can be made to effectively treat the specific uncommon fear.

If phobias are a part of other diseases such as chronic depressions, etc, they need to be evaluated and treated accordingly.

Relaxation

The most common forms of relaxation therapy are progressive muscle relaxation (learning to relax one’s muscles) and autogenic relaxation (using imagery to help one relax). Meditation such as yoga can be of great help.

Desensitising your fear

This therapy tries to alter your response to the feared object or situation. Measured, gradual, repeated exposure to the cause of the phobia may help one learn to conquer one’s fear

Behaviour therapy

Cognitive-behavioral therapy aims at altering one’s belief about the feared object or situation, the impact it has on ones life and also how one can view and cope with the feared object or situation differently.

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Comments (21)

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  1. winfred says:

    give me some solution to manage stage fear…

  2. mohammed zafarulla says:

    I have social phobia i,e anxiety, depression, panic attacks etc

  3. Mohammed zafar says:

    I have social phobia from 7 yrs i want to treat myself so please suggest me, i stay at Bangalore, so please give me necessary details

  4. Natally says:

    Hi There,

    I have been treated with homeopathy of fear (dentist, flying, insomnia) full 6 months. No results or so ever.

    I got some symptoms back during this treatment but I do not see any improvement at all. My homeopathy says it needs time. How much longer do I need to live like this? How do I know that I have been treated with medicine that is right for me? I know everybody is different but what would be the average that sees some results or improvement?

    Thank you

    Natally

  5. ARUN KANTI MONDAL says:

    I have been suffering from Claustrophobia alongwith Colitis for more than 15 years. Now I am 52 years old and a Deputy Manager of State Bank of India. For past two years, all the symptoms aggravated and presently under depression with Cervical Spondylosis. Having no results by Allopathy Treatmet for last two years now I am under Homoeo Treatment, but to no result. I am willing to resign from service. Please help.

  6. Tanveer says:

    I have phobia of thunder & lightening sound of firework touch of electrical goods when they are charged bees insects etc from 30 years

  7. Dear adviser, i am ramana prasad,3rd,6,2009.9.35pm says:

    i have been suffering from O C D and having no full result by the allopathy since 2000, now iam suffering with a phobia of travelling to new places, even to a long places which is new to me in the city also . please give me a right solution. with immediate relief like allopathi medicine .

  8. Hasan says:

    my son is suffering from shyness, he keep himself alone at home do not speak at home, he do not tell his problem, whatever we say do not reply even if reply give a jerk, keep mum all the day at home, do not want to meet anybody, keep himself out of social life. whart to do. he is 30 we want him to marry.

  9. india. says:

    i am studying this problen. in my opinion. no medicine help to overcome shyness. because hereditary it happen. i think. some part of brain defect cause shyness. i think shyness is equal to cancer pain

  10. josefina says:

    Tengo fobia a las aves. Me resulto muy interesante el tratamiento homeopatico respecto d esta tematica d las fobias…pero quisiera saber qué es lo q hay q tomar?
    saludos!!

  11. josefina says:

    I have a serius fear to birds. I want to know what medicine helps in that problem.
    Thanks!!!

  12. BISHNUPADA BISWAS says:

    respected docror
    i am 53 yrs old. working in central govt . my family members cocnsist my mother, my wife and my son aged 26 yrs, working in TATA MOTORS AS EXECUTIVE MAMANAGER. For last couple of months, i am facing a lot of problems. problems relates with unseen issues which gives an irrarational shape of my normal thinking resulting a phobia. i am stragulling within myself to overcome. the issue is not particulars. sometimes it relates with journey, sometimes due to sudden load sheding, sometimes on meaning less topic.

  13. Arun sharma says:

    Sir, iam suffering with phobia of travelling to new places and long journey and also feels lonely

    Thanking You

    Arun Shar:ma

  14. Sanjay Chouhan says:

    I am 42 years of age and my wife is 40. We have been married for 15 years now. She has had this irrational behaviour towards menses since before marriage. She handles any an every item related to menses like CAT ‘A’ hazardous material!! If there is even a SUSPICION of any leakage or even a touch, she will treat it like most people would treat anthrax-contaminated clothes. She takes about 45 minutes to bathe during her menses since the whole process is extremely ritualized and and each step painstakingly carried out. For example, first the clothes will be taken off one by one and put into a bucket (the bucket being treated as a contaminated object) then the hands will be washed with soap atleast 4 times. Then the sanitary napkins will be removed, wrapped in newspaper and dropped into a plastic bag which is then wrapped and put into another bucket. Then the hands will be washed again 4 – 5 times. You get the idea. In contrast to this so-called “neatness”, the bathroom will not be washed except by her and, by all that is holy, I have never seen a bigger mess or somethng filthier than that bathroom and room.

    In addition, she happens to be over-dependent on her mother and sister and will not take any action without their advice, even knowing fully well that the sister has her own axe to grind. Her conflict resolution skills are under-developed and, when opposed, her hysterical tantrums are the talk of the neighbourhood. She has even run out of the house during an argument, buck naked and screaming at the top of her voice!

    And this has been going on for the last 15 years.

    Please guide me as to what approach is likely to work since I am afraid that her behaviour and phobias are adversely affecting my 10-year old daughter, an only child.

    Regards
    Sanjay

  15. Sanjeev says:

    My Son is 9 years old and does not take interest in studies. Always shirk and also can not learn the lessons fast. very slow in mathematices.

  16. sumit thakur says:

    i am suffring from dypression,stage phobia,and nurvous.pls give me advice what i should do?

  17. HIMANSHU ARYA says:

    Im 19 years old b.tech student..sir i think im suffering from shyness and due to which im mentally depressed and i like to live alone. Im frightened of people relationship even i can not talk to my teachers properly…plz help me sir!

  18. rohit says:

    Im 35 years old share broker..sir i think im suffering from shyness and due to which im mentally depressed and i like to live alone. Im frightened of people relationship even i can not talk to my parents properly…i have no friends ??????plz help me sir!

  19. Birender Bodh says:

    sir ,
    I have ceated two images of tall people coming towards me and now these images are so strong that i constsntly feel like they are following me . suggest remedy.

  20. Dr B.S.Sayal says:

    Fears are mind symptoms which allopathy cannot understand,as mind itself is abstract term for allopaths,hence to cure mind symptom in allopathy will never be possible.we use two remedies for known fears and unkown fears they can be tried out by doctors and layman as they work only on mind and soul both are abstract things in anatomy.
    known fears——mimulus unknown fears———-aspen.
    Dr sayal is member of international homoeopathic society stockton

    california USA

  21. bhanupratap says:

    Hi
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