TENSION HEADACHES – HOMEOPATHIC TREATMENT
RAJEEV, a project manager in a software development company, had just entered his 38th year of his life and was nearing the completion of an important project assigned by the company. He knew that this could be a major turning point in his career if he could complete the project successfully and in time.
So, both physically and mentally he started over-stretching his limits. Soon he was showing signs of it ? by evenings a dull aching pain would start at the base of the neck and very soon would engulf the whole head. At times it would grow so worse that Rajeev was left with no other choice than to retire from work. His physician told him that he was suffering from tension headaches which were a direct result of the excessive physical and mental stress that he was undergoing.
Of all the types of headaches, the tension type is the most common. About 80 per cent people who suffer frequent headaches are victims of tension headaches. In most cases, tension headache is a dull, steady ache or a feeling of tightness or pressure on both sides of the head. The symptoms may be felt in the back of the neck and the head, in the temples, or as if there were a too tight band circling the forehead.
Tension headaches result from the contraction of neck and scalp muscles. One cause of this muscle contraction is a response to stress, depression or anxiety. Any activity that causes the head to be held in one position for a long time without moving can cause such headaches. Such activities include typing or the use of computers, fine work with the hands, and the use of a microscope. Sleeping in a cold room or sleeping with the neck in an abnormal position can also trigger this type of headache.
Other causes include eye-strain, fatigue, alcohol use, excessive smoking, excessive caffeine use, sinus infection, nasal congestion, over-exertion, colds and influenza. Tension headaches are not associated with structural lesions in the brain.
The goal is to relieve symptoms and prevent future headaches. Prevention is the best treatment. If possible, remove or control precipitating factors.
Homeopathic medicine Kali Phos
When an overworked mind or body forms a reason for headaches, homoeopathic medicine Kali phos can be of great help. Conditions arising out of mental and physical fatigue are wonderfully improved by it. Homoeopathic medicines Guaiacum and Gelsemium are of great help when straining and over-exertion of neck muscles is involved
Avoid stress
As stress is the prime culprit in such headaches, try and avoid stress. Learn and practice stress management strategies. Practise Pranayam. Pranayam is a set of rhythmic breathing exercises in Yoga that helps in harmonising the body and releasing stress.
Maintain the biorhythm
Biorhythm is an inherent rhythm that appears to control or initiate various biological processes, sleep, hunger, etc. Avoid changing your natural body-rhythms.
Adjust accordingly
There may be 24 hours in a day, but your mood and energy level can’t keep up with the clock all day. By adjusting your routine slightly you may be able to eliminate some of the stress from your life. For example, save routine tasks for periods when your energy is at its lowest point. Peak hours should be left for more demanding or enjoyable projects.
Exercise regularly
Use good posture when reading, working, or doing other activities that may cause headache. Exercise the neck and shoulders frequently when typing, working on computers, or doing stressful work. Adequate sleep and rest or massage of sore muscles can help reduce the chance of a headache
Category: Tension Headache
Homeopathy is much more of a choice than people often think it to be. One of its philosophy’s greatest breakthroughs is the realization that the body is not an object but a process with no pre-ordained limits. The scorching, cruel heat of summer was just setting in the first year of the new century
I am surfering from effects of excess masturbation and i need advice on it using homoeopathic management
I am suffering from a really bad tension headache everyday.
My neck and shoulders are always stressed.
I need advice for homeopathic medecine.
i am suffering from cervical spodilysos having eye strain,stifness in soulders,neck and back of body.loss of memory and absent of mind. occur imbalance in body aspacily feeling when walking. sansation in whole body perticularly in arms and fingures. please suggest me
I am currently suffering from constant neck pain, it’s like a dull ache in the back of my neck. I wake up with it and go to bed with the ache. I had this before about 10 years ago and it lasted for 1.5 years. I tried different medication but it didn’t work.
Is there any relief that anyone can recommend, do you know of anyone else who is suffereing like I am.
I have been having migraines since i was 23 and now I am 39 and are still occuring.Do you have a homeopathic medecine to suggest? thanks
I’m 25 yr’s old.I’ve been suffering from tension headache for few month’s now.If I work out a bit more than usual,I get a headache.I would say,it is a dull headache and a daylong headache.If I’m stressed out a bit,I get a headache.When I have consulted the doctor,he told me that it is a tension headache.All this has started when I twisted my neck very bad trying to crack my neck 6 months back.Ever since I ‘ve had headache’s.Is there a permenant cure with homeopathy? or even halopathy.Can u mail me at chandanpakki@gmail.com
hyz.i wanna say that coz of tention theres alot head pain problem surviving with me.so please grant me some precautions for relief
hii used lots of sleepimg plis now i left since last year now im having a problem of tht i feel that m going to die mostly when ever i m alone kindly suggest me
MY WIFE
I do too much hand practice when i was unmarried. Now after being marriage when i do the sex with my wife, i find very stress and feel much weakness in my body and and also find stress in my mind every day. Plz suggest me some homeopathic medicine all of these problems.
Since last four years I am suffering by Tension Headache, right now I am taking a anti depressant treatment but when I stop the treatment or reduce the dose my headache starts again. I want to go for Homeopathy Treatment for Tension Headache. Due to exertion my severe pain comes on my forehead, I could not work & walk properly. I feel that I should lay down and take rest immediately. Please help me to get a proper Homeopathic medicine for tension headache.
I am feeling many times body stress / mental tension and fatige and enxiety.
can you please assist me to take a medicin to solve this problem.
thank you very much.
Nawab Ali Toori
Kingdom of Saudi Arabia
mobile 00966553039828
sir, i have tension headache in 2 years. now my condition is very serious.last 2 months i suffer vomytings also. one day i try to attempt suside also. please kindly suggest me.my number is 9642960625. thank you very much.
sir, i have tension headache in 2 years. now my condition is very serious.last 2 months i suffer vomytings also. one day i try to attempt suside also. please kindly suggest me.my number is 09642960625. thank you very much.