NUX Vomica is a remedy for many conditions of modern life. The typical Nux patient does a good deal of mental work. He has mental strains and leads a sedentary life. He is engaged in prolonged office work, deep study and close application to business with its attendant cares and anxieties. Indoor life and mental strain seek stimulants – coffee, wine, possibly in excess; or again, he hopes to quieten his excitement by indulging in the “pleasures” of tobacco. He may become a victim of seductive drugs like opium.

These things are associated with other indulgences. At the table, he takes, preferably, rich and stimulating food. Wine plays a part in making him forget the stress of the day. Late hours are a consequence; a thick head, sluggish digestion (constipation, acidity and excessive gas formation), and irritable temper are the next day’s lot. Nux Vomica 200, one dose at night for a week, with rest and no stimulants, can wash away the blues.

Curing acidity

Acidity tends to have a much higher incidence in highly emotional and nervous individuals. The consumption of alcohol, highly spicy foodstuff, non-vegetarian diets, and non-steroidal anti-inflammatory drugs (NSAIDs) also predispose one to gastric acidity. Natrum Phos leads a group of homoeopathic medicines used against acidity. The indications for its use include: a burning sensation in the chest behind the sternum (breast-bone) which can originate from the stomach and extend even to the throat; this burning may also be accompanied by sour vomiting, and often a yellow creamy-coated tongue; Natrum Phos 30c four times a day for a week will reduce the acidity.

Another homoeopathic medicine, Arsenic Album, is well suited only if these symptoms occur around midnight – the 30c potency of Arsenic Album can be used in a similar way. A suitable diet must be strictly followed, avoiding spicy, salty and acidic food. Smoking and alcohol must be stopped. Those with a highly nervous and emotional disposition and those involved in high-stress jobs must be encouraged to take lifestyle-modifying measures.