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High Blood Pressure Could Be Killing You While You Are Young
Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.
It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.
Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.
Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.
The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.
Preventing hypertension
Adopting Lifestyle modifications can be of great help for those in the prehypertension stage and also those suffering from hypertension.
Diet
Reduce sodium intake, which basically means reducing salt intake. Eat more whole grains, beans, fresh fruits and vegetables and low fat diary products. Reduce alcohol intake and for smoking, in short, don’t. Limit intake of saturated fats (animal fats).
Stress
Eliminate unnecessary elements of stress in your life and try activities like meditation, yoga, dancing, regular walks etc. Certain homoeopathic medicines are a natural form of reducing stress.
Obesity and Exercise.
Being overweight means that your heart will have to work more hard, resulting in higher blood pressure. Keep a regular check on your cholesterol levels. Regular exercise is must for maintaining ideal blood pressure levels
I am a17 year old female and I play flag football. when I went to take my physical my blood pressure was high she took it 3times because of that and told me I need to watch it.. later that night I was feeling bad and my aunt is a nurse she took my pressure and it was 1 something over 90. high blood pressure runs on my mother and fathers side of the family and I don’t eat too healthy by the end of every school day and practice I feel horrible weak and tired.. help me please
hi .. i am 28 year old and i am on high b.p. medication and my readings are normal now .But my last blood test show that my triglycerides is high now after i started my h.b.p. medication could that be it ?and what can i do ?please help
i am 34 year old i am suffering from high bp that is 150/90 how to make it down i am unmaried weather it will effect sexuall life please give me suggetion shall i get marry or not
I’m 35 years old, and my BP is 150/100, and I have also mygraine. Im suffering pain at back of my head, what will I DO?
Hi I have always had low blood pressure. It is Steve who got all the high blood pressure genes. 🙂
Iam suffering from High Blood Pressure from the past 2 years and Iam taking allopathic medicine name “Amlo AT” half tablet in the morning.Can you please recomend any homeopathic treat and Iam ready to consult and follow up the treatment. Please advise me.
i am 33years old and when i had gone for physical check up, dr. found that my b.p. 160/100 but without any single symptom they give me antihypertensive drugs after that my b.p. come at normal, as soon as i stop medicine my b.p. raise as above normal. i am caring about it , is any probleme wiil cause it?please tell me.
sir,
i am 3o year old.my bp is 140/78.is it high blood presure?is it necessary to take any medicine to reduce my blood presure?plzz help me.
hello i found out i had blood preassure in 2004 when i got took to hospital after getting my nose broke on a night out. When they checked my blood preassure it was 180 / 108 i went through loads of tests and they found nothing they said its just one of those things that you could have inherited. they put me on bendroflumethiazide to start with then togrther with losartan pottasium but now im on atenaloll (beta blockers) the lowest its ever been is 130/75 but mostley is at about 140/85 but the atenaloll seems to make me really neavouse and anxiouse and i never had that before.
i’m 17 and my blood pressure measurement is 180/84. is that bad?
Hi,
I am 43
well i got my first high blood prtessure reading when i was pregnant since then it has not come to normal i want a 120/80 reading please help
Hi
I am 28 yrs old 170 cm and 66 kg. I dont have any bad habbits. my blood pressure measurement is 150/100. I want to keep my BP rates 120/80 (Normal). Kindly please advise me how to reduce BP. So far I didnt take any tablets.
Please suggest me to reduce my BP in fast track..
Thank You
hi
i am 5.4 and 65kg. Im 22yrs old and couple a months a go i started getting dizzy feeling sick and my heart was beatting really fast. then i checked my blood pressure it was 149/90.
then i started checkin my blood pressure every week and the average reading was 132/80.
Hi im 18 years old and just went through a medical to become a NSW police officer however my Blood Pressure was 150/90. The doctor was a little worried but thought i might have had “White Coat Syndrome”
Any suggestions on how i could lower this to 120/80 would be much appreciated.
Thanks again
At the age of 18 getting hypertension is unlikeable.I have being diagnosed with HBP & it’s anxiety.My B.P is always high at the doctors office i.e white coat syndrome.
When it take it home its in120’s/70’s so get a home blood pressure monitor & check.
i am 21 year old and my kg is only 47 but my bp is now being 135\84 how could it possible i am thin and my bp is raising and now adays i feel chest pain 3 wekks ago and ma dr says its pericarditis what shall i do pls tell me doc…pls i wil wait u
Hi i am 29 years old and i have high BP it was around 210/120 initiallly. Later i started taking medcines that is from 2 months back and now its 140/90.
Doctors are suspecting this to be a pheocromocytoma. If they get it +ve they are planning to remove my adrenals. Please help me how to go about. Is there any other ways i can overcome this. I dont want to get operated as the glands are very important part of the human body. Please help me.
Hi there ,you are anxious ,I have the same problem and i m 27 ,every day high blood preasure like 180 over 120 every day the same ,I have panic attacks too,so everything is about anxiety ,so how are you today it’s been 5 years now ….you have high blood preasure?
Hi there ,you are anxious ,I have the same problem and i m 27 ,every day high blood preasure like 180 over 120 every day the same ,I have panic attacks too,so everything is about anxiety ,so how are you today it’s been 5 years now ….you have high blood preasure?
I am 28 years old female, 3 weeks ago I blacked out during daily activity and my BP was 220/120 when I was taken to the ICU. Up until now (with medication) the lowest I can reach is 150/100. I’ve never spent a day without headache (migrain, cluster, tension, altogether sometimes) eversince I was 17. Been through all neurological test from CT, MRI, MRA, Cerebral Angiography and nothing founded. BP had never been high all through those year. I don’t smoke, drink alcohol what-so-ever, and do yoga at least 2 times a week for the past 2 years. What is wrong with me ? Help ! Many thanks !
hi i am 26 yr old and my bp is 150/80 i feel a little chest pains some times and new problem started now a days.. when i drink only 1 glass of alcohal my eyes and my face turns red and i fell very hot for atleast 1 hour.. kindly suggest..
can u please give me your contact details…i would like 2 take homeopathy 4 hypertension..
My husband is 43, and he is currently for 2 years on High Blood Pressure medication. He has been changing it 3 times already. First medication made him very nervous, depressed, the other 2 actually not too much better. He still feel very depressed if he is not taking a pill at the certain time of a day. Also, his sexual drive decreased to zero during this 2 years.
Can you please recomend any homeopathyc threatment or doctor-homeophat in our area (Cary, NC).
Thank you.
Natalie.
dear nithali these three medicen use in your housband he have will be better 1 passiflora Q 2. cretagus Q 3.glonin 30 potency these three medication use three time a day
My professional advise don’t use passiflora in mother tincture for blood pressure ; there have been known cases of side effects with the use of passiflora
Please I just check my blood pressure level and it’s in the range of 150/90, 160/80 and it scared me, what measures should I take to reduce it Sir?
Thank you
I used dexamethasone for more than 6 weeks and later I noticed I can’t use my thumb and my index finger and I later discovered I had HPB. Please what caused the numbness of the finger and can my BP get stable again? Pls how can u help me
Please send your contact details !
Hii I’m 27yr old but my blood pressure very high 150/99 plz help me plzz
consultation with a qualified doctor is on the card. High BP in early age sometimes indicates to kidney affections.
greetings doctor
i recently developed hypertension in past 6 months my age is 29 and it often varies from 120_-130 systolic and 85 to 98 diastolic .
medications like amlovas at dont work for my diastolic blood pressure
i already had my stress test and ekgs n kfts which were quiet satisfactory .
please advise
Are you getting good sleep or not?
Hi derr, I also had hypertension even I was a sports man. I m now 26 year old. I had 145/90 bp alwase. I was so frustrated of this. Then I accepted the life style of a saadhu, like I made my daily routeen also starts yoga. Yoga is 100% beneficial in high bp. I got this prob in the age of 23, after accepting yogi lifestyle and start doing yoga my bp reduced to115/80 around only in one week. For more suggestions you can call me 7049027213
treatment for pre blood pressure 140-95
Hi, my husband use to have low bp for past 10 years. Now suddenly for the past 3weeks, he has high bp. 130\90. We did all the tests like lipid profile and kidney function. Everything is normal. Please advice a easy and fast working home remedy for lowering the bp. Husband is 40 in age.
Hi Doctor,
I am 35 years old.
Since last couple of months my BP is on the higher side !
Last time when I had checked the same it was 140/96 kindly advise shall I start the medication or this can be manage with some life style changes!
Pls advise.
Regards
Kishor Singh
Hi! My name is Monica. My bp is 180/100 and my nape upto my shoulders aches. I dont know what to do. I am also experiencing headaches frequently. We have a history of hypertension, diabetes also. Can you tell me the best tingni should do?
hi sir
நான் 24 வயது தான் ஆகிறது
கடந்த 6 மாதங்களில் என்பதால் என் ரத்தக் உயர் பக்கத்தில் ஆகிறது!
நான் அதை தயவுசெய்து ஆலோசனை 130/90 அதே நான் மருந்து ஆரம்பிக்கலாமா சரிபார்த்த அல்லது இந்த சில வாழ்வியல் மாற்றங்கள் நிர்வகிக்க முடியும் சென்ற முறை!
Pls ஆலோசனை.
அன்புடன்
periyasamy
Hi Sir,
My name is Kiron Shah and I am 62 years old. I recently tested my BP which is 160/100
I am not diabetic nor have any other diseases or sickness.
My weight is around 61 kgs for over 30 years.
I am a regular so far as exercise is concerned. I do Pranayam daily (In Hale and Exhale)and only exhale.
Could you kindly advise some correct Homeopathy medicine.
A Million Thanks in advance.
Kiron Shah
Hello doc
I am 29 years old I had bp few months back 140/100 doctor prescribed me lisinopril 5mg I change my life style start exercise reduce 8kg weight now my reading without tablet is 110/90 some times 120/90 what should I do should I continue or stop
Sir,
Very usefull info provided.. I hope i could
find a way to get in touch with
you. Could you please provide me with your
contact information for a better consultation.
Thank You.
Very informative. I hope i could find a way to get in touch with you. Could you please provide your contact information?
thanks