From United States and Canada call
High Blood Pressure Could Be Killing You While You Are Young
Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.
It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.
Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.
Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.
The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.
Preventing hypertension
Adopting Lifestyle modifications can be of great help for those in the prehypertension stage and also those suffering from hypertension.
Diet
Reduce sodium intake, which basically means reducing salt intake. Eat more whole grains, beans, fresh fruits and vegetables and low fat diary products. Reduce alcohol intake and for smoking, in short, don’t. Limit intake of saturated fats (animal fats).
Stress
Eliminate unnecessary elements of stress in your life and try activities like meditation, yoga, dancing, regular walks etc. Certain homoeopathic medicines are a natural form of reducing stress.
Obesity and Exercise.
Being overweight means that your heart will have to work more hard, resulting in higher blood pressure. Keep a regular check on your cholesterol levels. Regular exercise is must for maintaining ideal blood pressure levels
Hi I am 32years old female before one week my BP150/100 then I started amlodipine 5mg.
Medicine. …..really I afraid to take medicine.
Please advise me what to do&would like to know is there any permanent solution in home made. I am thyroid patient I am also homeopathic medicine Thyroidinum 3x hypothyroidism …so please advise me
Thank’s
I am sagar reshamiya 26 year old residinf at rajkot gujarat having hiper tention and i am taking regular medicine to control bloiod pressure medicine name zabesta am.
Pls provide suggestion for homiopethi treatment
Now my bp is in control but in past it seems 140 +
Is alcohol good for HBP
Hi i have a question, two years ago my blood pressure was normal. A few weeks ago when i went to see the doctor he said that it was abnormally high for someone my age 23. This scares me since hypertension is a leading cause for heart disease. How can i find out if it is a symptom from something else or whether it is permanent?
Thank you
Sir,
My age is 39 yeras . Presntly i am taking Stemlo Beta-50, Even after that My BP is 80/140 to 90/150. Before any medicine my BP was 130/190. My Lipd profine, Kidney function, cholestrol and Echo was normal. Heart beat before medice was 80-85 now after medice hear bit is normal. Also there was palpetation in heart bit. Please suggest appropriate Homeopath medicine to control my BP .
Plz sir help me,i just check my blood pressure level and it,s in the range of 130/90 and it scared.my age is just 24 …what to do sir,plz help me
i have tension and i only thinking about afraid and i have also problem of less sleeping my life becomes threat and i canot enjoy so well
Respected sir
I am ajay my age is 24 year weight 68kg. Since 3 month my
Blood pressure increase more than 150/100. I take telvas-h for it so it’s controlled But often it’s increase. Also my triglycerides lavel 231mg/dl nd vldl ,46 mg/dl , good colestrol 35 mg/dl.
Blood sugar control. Kidney normal. Criatning controled . Plasma renin activity normal.
Since childhood I like oily food and sweat s samosas etc but now I am diating.
Please give me suggestions to maintaine lipid profile and blood pressure.
Hello Doctor, I am Bipin Sonawane, from Mumbai.I am 37 yrs . I am taking 3 doses of Rampril 2.5 mg – morn, Amlodipine 5 mg – Afternoon, again Rampril 2.5 mg -night. Is it alright? Please comment and suggest.Thanks in anticipation.
Sir i am 27 yrs unmarried male i am hypertensive on medication. Now i am feeling all time dizziness headache and fast heart rate. How can u help me plz mention.
Hello doctor,
my name are umar adamu I am 33years old (male)
I once having a headache at back of head and my leg pain then I dicide go to a clinic for my blood presure test which I suspected and I found my BP is 170/110 then the doctor gave me atenelo 50m tablet for two weeks i.e 14days after I went back to the doctor and do test againt it droped to 150 and doctor add me atenol for one week I.e 7days after two months my blood presure raised 160/70 I went to another doctor he gave me methyldopa tabled I.e (khytha) I am now taking it . Doctor is there any advice for me or othar latest antihypertension drugs that you can give other than the one I am using now pls. Doctor help me. my life is in danger I don’t no what to do.
hi my age is 22,i m suffering from high blood pressure…now it is ok..my medicine is working…just tell me that what can i do to live a proper and healthy life?my weight is 70kg.i m not overweight..but i think i did many tension in the past..thats why it happened.so give me suggestion that whether i can leave the medicine?or is there is any way?
Respected doctor,
my name is vivek…from pune….yester i check my BP …i saw that is 155/90….my age is 25…so what can i do…..my problem is very much thinking….emotions…pls help me
Sir, I am suffering from high blood pressure from the last seven year. From the beginning I am taking allopathy medicine now i consume TRIOLMEZEST tablet. I know that there is no cure but control in allopathy medicine. I feared that the effect of consuming the tablet leads some side effects. I would like to change my treatment from allopathy to homeopathy. pls guide me sir.
I am 37 yr male and I am having highy bp since 4yrs n my fmly doctor is kept me on aten 50 tablet since then what will be the effect if i stop taking them n anr in how many days the effects will start shoung up and us there any other option to avoid it
hi sir iam 28 years old ,last month i got a severe headeach and after 1week iwent to neurophysisian and she told me that my blood presure is 140/100 she suggest me to do meditation ,yoga and some physiacal activities .and till now ihave 130/95 ,can u please suggest me how can i reduce my bp early thank u……………….
need to know how a young man of 34years of high blood pressure of 30/80 sufer erectile dysfunction
Hi,
Dr sharma
This is mahfooz shaikh from pune…Two year ago i have noticed palpitations after having meal then i consulted cardiologist he done some test as ekg.vit b12.thyroid test. and 2d eco. He said everything is normal and prescribed me some medicine for palpitation and vit b 12…..after analysis by me its been noticed that i have mild mitral valve prolaps and vit b12 deficiency…..189. I have completed overall course but didn’t work….after that i have changed 5 to 6 cardiologist but no improvment at all….doctors are not listening to me carefully..also not treat me good they all says you are all right…then whats wring with me…
While i first time consulted doctor i have feel my beats skipping and feel some time ectopic beat after medication its cure but it feel me once in 2 week not regularly.
Currently my symtoms are….light headedness…aftermeal my heartbits goes up.nausia. fatigue all the time, gulp while stepping, i check up my b.p its some time 130/90 ,136/91,145/83…..never seen desirable 120/80.
I’m really scared sir and fade up
I have done all test like blood test ,x-ray, stool test and many more but no result i get
Please do needful sir
i have hypertension 164/98 before two days. i am regularly 30 mints morning walk and playing badminton evening. can i take tablet for bp my doctor is prescribeb me olma 40 tab i am using tablet daily. anything problem me.
61 on. Crestor. No bp meds. Blood pressure 170/10o. For 30 min or so every am about nine o’clock. Remainder of day 130/80. Walk 2 miles daily. No caffeine.