Top 6 Natural Medicines for Knee Injuries

The knee joint is quite vulnerable to injuries. A knee injury can arise from a fall, overuse, a misstep, a sudden twist, etc. Athletes who play sports like soccer, football, and basketball are at risk of knee injuries. The knee joint is made up of four main components, i.e. bones (three bones, including femur, tibia, and patella participate here), C-shaped tough, rubbery cartilage (medial and lateral menisci that act as shock absorbers between femur and tibia), ligaments (collateral and cruciate ligaments that join bones together), and tendons (that connect muscles to the bones). An injury can occur to any of these components.

Homeopathy carries an excellent scope to manage cases of knee injuries. Knee injuries of various kinds can be treated with homeopathy. Homeopathic medicines for knee injuries help reduce the pain and swelling of the knee in case of injury and promote efficient healing. Homeopathy is recommended for treating minor knee injuries having mild to moderate intensity. But in cases of major and severe injuries like extended ligament tears, these medicines have a limited role to play. In such cases, these medicines can be used in conjunction with conventional help for symptomatic relief.

There are many highly effective homeopathic medicines to manage injuries related to tendons, ligaments, muscles, bones, and joints. These medicines are recommended for both acute (recent) and older cases of knee injuries. Homeopathy proves effective in both types of cases. The results vary from case to case as per the type of injury. Homeopathic medicines, along with symptom relief, also aid healing at the injured site.

Homeopathic medicines promote natural healing in cases of knee injuries. These medicines tend to boost the body’s natural healing mechanism. Once the self-restorative forces in the body are boosted, self-healing in the injured area begins, and gradually self-recovery happens along with symptomatic relief. To what extent homeopathy can help varies from case to case as per the nature and severity of the injury. One should follow a homeopathic doctor’s advice regarding proper homeopathic prescription in cases of knee injuries. To get the best results, a complete course of treatment for the time duration as guided by your physician needs to be followed.

It is a well-known fact that homeopathy is a natural healing science. It uses herbal medicines to treat health problems, including injuries. This makes them very safe to use with zero side effects. They never cause any harmful reaction.

Top 6 Homeopathic Medicines for Knee Injuries

The top remedies for knee injuries are Arnica, Rhus Tox, Ruta, Bryonia, Symphytum and Apis Mellifica.

1. Arnica — For Injury due to Fall, Blows, Trauma

Arnica is a natural top grade medicine for treating a knee injury arising from a fall, trauma, or blow by a blunt object. Arnica is helpful for both acute and old injuries of the knee. The knee feels extremely painful, sore, and bruised, and the person fears to touch the knee because of intense pain. The knee is also swollen and feels like it is dislocated. A weakness of the lower limb of the affected side is also felt and there seems to be no strength in the knee while walking.

When to use Arnica?

It is a leading homeopathic medicine to treat knee injuries. It is usually prescribed in the first place to start treatment of acute as well as old injuries to the knee from a fall, blow by a blunt object with marked pain and soreness. This medicine promotes effective healing and manages pain wonderfully.

How to use Arnica?

In the beginning of the treatment, Arnica 30C can be taken three to four times a day.

2. Rhus Tox — For Injury arising from Overuse, Misstep, Sudden Twist

Rhus Tox is an excellent medicine for treating knee injury arising from overuse, misstep and sudden twist. Cases of sprain and injury to the ligament of the knee are treated well with Rhus Tox. A person needing Rhus Tox may have pain and swelling in the knee. The pain may be tearing, stitching or burning type and tends to get worse at rest. Motion helps to relieve the pain and the knee may also feel intensely stiff. A tense and pulling sensation is also felt in the tendons of the knee. The hollow of the knee also feels heavy with the above symptoms.

When to use Rhus Tox?

Rhus Tox is a magnificent medicine to help cases of knee injuries, especially ligament injuries, sprains, injuries from overstraining, sudden twisting of knee or missteps. In cases needing it, there is marked stiffness along with marked pain and swelling.

How to use Rhus Tox?

Though it can be used in different potencies like 30C, 200C, 1M, it is advised to begin with 30C potency twice or thrice a day. Use of higher potencies should be done only under the supervision of a physician.

3. Ruta—For Treating Sprains of the Knee

Ruta is a superb medicine to treat knee injuries. It is highly recommended to treat injured tendons and ligaments. Ruta is a helpful medicine for treating sprains of the knee as well as inflamed tendons (tendinitis). There are sore, aching bruised pains in the knee. The person is unable to bend the knee joint and there is a sensation of contraction in the tendons of the knee. The knee joint also feels weak.

When to use Ruta?

Ruta is one of the best choices of medicine to manage injury to tendons and ligaments of the knee with sore bruised pains and weakness in the knee joint.

How to use Ruta?

Its use is mostly preferred in 30C power that can be taken two to three times a day.

4. Bryonia—When the Slightest Motion of the Knee is Painful

Bryonia is a beneficial medicine for knee injuries when the slightest motion of the knee is painful. While walking, knees tend to knock together. The knee is also painful to touch and complete rest is needed for getting relief in the knee pain. Warm applications also help relieve the knee pain. The pain may be drawing, tensive, shooting, cramp-like, or stitching in nature and may extend down the leg in some cases.

When to use Bryonia?

Bryonia is a highly valuable medicine to manage knee pain in cases of injuries. The key feature indicating its use is knee pain worse from the slightest movement of the knee and relief from an absolute rest.

How to use Bryonia?

Among its different available potencies from low to high, initially it is recommended to take it in 30C potency once or twice a day.

5. Symphytum—For Bone Cracks, Fracture of Knee Bones

Symphytum is the foremost medicine for managing cases of fractures. It is used as a prime remedy in homeopathy to aid healing of fractured bones. It boosts the activity of fibroblast cells to help joining of the fractured bone speedily. Symphytum can be used with conventional treatment for prompt healing of a fracture. Symphytum is also indicated for cases of fracture to resolve pain that remains at the fracture site even after complete bone healing.

When to use Symphytum?

Symphytum should be selected to manage cases of fracture of knee bones along with conventional treatment.

How to use Symphytum?

This medicine is mostly prescribed in Q (i.e. mother tincture) form. Symphytum Q can be used one to two times a day.

6. Apis Mellifica—For Marked Swelling of Knee

Apis Mellifica is a useful medicine to treat marked swelling of the knee in cases of an injury. There is marked swelling, soreness and sensitivity. Pain of stinging or shooting nature along with a burning sensation may also be felt in the knee with the above symptoms.

When to use Apis Mellifica?

This medicine should be considered to manage swelling of the knee that occurs in cases of injury along with stinging, shooting, burning-type pain.

How to use Apis Mellifica?

One can take this medicine in 30C potency one to two times a day.

Some common types of knee injuries

The injuries that are common to the knee include – fracture, ligament tear, dislocation, meniscal tear, tendon tear, sprains and patellar tendonitis.

Fracture – It refers to break in the bone either partial or complete. In case of the knee, it mainly affects the patella also called kneecap. It usually happens from a fall or an accident.

Ligament injuries – First among these is anterior cruciate ligament injury. This ligament is present in front of  the knee. Its injuries commonly result from sports activities like playing football and soccer. Second is the posterior ligament injury. This ligament is present at the back of the knee. This ligament is usually injured from a high impact on front of the knee when knee gets bent as from a hard fall on bent knee or road accident, or injury while playing a certain sport. The third ligament injury is collateral ligament injury. These ligaments are located on the sides of the knee. This ligament usually gets injured from some hard impact on the sides of the knees.

Dislocation – Dislocation of knee results when the bones of the knee are partially or completely forced out of their place. This may occur from falling, motor vehicle accidents, or sports injuries.

Meniscal tear – Meniscus tear may occur suddenly from sports injuries or it may occur gradually as a part of ageing or arthritis.

Tendon tear – The tendon tear mainly affects quadriceps and patellar tendons when it comes to knee tendon tear. This may occur from a fall or an impact from being hit by something or in professional players.

Knee Sprain – It results from overstretching of one or more ligaments of the knee. This may occur from falling on the knee or being hit on the knee by something heavy.

Patellar tendonitis – This refers to injury to the tendon that joins the kneecap to the shinbone (tibia). This injury is also called jumper’s knee.