The rotator cuff is a group of four muscles and tendons that keep the head of the humerus (bone in the upper arm) in the shoulder socket. Damage to any of the muscles or tendons of the rotator cuff is known as a rotator cuff injury. The four muscles that make up the rotator cuff are supraspinatus, infraspinatus, teres minor and subscapularis. Rotator cuff helps stabilise the shoulder joint. The rotator cuff’s muscles help with the shoulder joint’s movement in various directions. Most of the injuries related to rotator cuff include strains, tears (can be partial or full thickness tear and may arise from acute injury or overuse), tendinitis (inflamed tendons stemming from overuse), bursitis (inflammation of the bursa), and impingement (trapping of the rotator cuff tendons between the head of the humerus and acromion; it can result in inflammation of tendon or the bursa of the shoulder).

There is great scope to help cases of rotator cuff injuries in homeopathy. Rotator cuff injuries (both acute and chronic) can be effectively treated with homeopathy. It helps to heal the injured, overstrained muscle and tendons of the rotator cuff along with symptom management. The symptoms of shoulder pain, stiffness, tenderness and weakness are all managed wonderfully with homeopathic remedies. The conventional mode makes use of nonsteroidal anti-inflammatory drugs (NSAIDs) and steroidal injections in the shoulder joint to relieve symptoms of rotator cuff injury. These offer temporary relief and the injections may also cause weakness of tendons. In severe cases, surgery is recommended in this mode. Homeopathy is a great alternative, non-invasive treatment option for rotator cuff injuries as it provides long-term relief by healing the injured muscles and tendons. The timely use of homeopathic remedies can also help to prevent the need of surgery in cases of rotator cuff injuries.

In homeopathy, the medicines for rotator cuff injuries are selected individually for every case. The medicines are prescribed as per the symptom presentation, so homeopathic prescription varies from case to case. The potency and dose also differ among different cases. The individualized treatment approach lead to great cures. Hence, it is advised to take any homeopathic medicine for rotator cuff injuries under the supervision of a homeopathic doctor.

Homeopathy offers healing in cases of rotator cuff injuries with zero side effects. Homeopathic medicines boost the body’s self-healing forces in cases of rotator cuff injuries to aid natural recovery. With proper homeopathic treatment for a particular time period under the guidance of a homeopathic doctor, excellent cures occur. The results, however, vary as per the severity of the injuries and chronicity.

Homeopathic medicines treat rotator cuff injuries safely, as these are devoid of any toxins and chemicals. These medicines are made from natural sources hence are very safe to use. They have no adverse effects and treat such injuries in a very mild, gentle and harmless manner.

Top 6 Homeopathic Medicines for Rotator Cuff Injury

Ruta Graveolens, Arnica Montana, Rhus Tox, Bryonia Alba, Ferrum Met and Sanguinaria Can are the top homeopathic remedies used to treat rotator cuff injury.

1.Ruta Graveolens – Top Homeopathic Medicine For Rotator Cuff Injury

Ruta Graveolens is a leading homeopathic medicine for treating rotator cuff injury. It helps heal injured muscles and strained and inflamed tendons. The person needing this remedy complains of aching in the shoulder. The pain gets worse on hanging the arms down.

When to use Ruta?

This medicine should be considered in the first place for injury to muscles or straining/inflammation of tendons of the rotator cuff. When shoulder pain gets worse by hanging the arms down.

How to use Ruta?

It can be used in different potencies from low to high like 30C, 200C, 1M. Most commonly, it is used in 30C potency two to three times a day. To use high potencies, kindly consult a homeopathic physician.

2. Arnica Montana – For Injury With Soreness And Tenderness In Shoulder

Arnica Montana is a well-indicated homeopathic medicine for rotator cuff injury when intense soreness and tenderness in the shoulder is present. The shoulder is bruised, and there is a sense of weariness in the arm. This medicine works well to treat an injury to the rotator cuff from a fall or a blunt instrument as well as acute or chronic cases of a rotator cuff injury.

When to use Arnica Montana?

This medicine is prominently indicated to manage injury to rotator cuff from a fall or after getting hit by a blunt object on the shoulder with a markedly sore, tender shoulder.

How to use Arnica Montana?

This medicine is available in different potencies from low to high, however, initially it is advised to take it in 30C potency two to three times a day.

3. Rhus Tox – For Rotator Cuff Injury From Overuse

Rhus Tox is a natural treatment for rotator cuff injury arising from overuse. A tearing kind of pain, a burning sensation in the shoulder are the most prominent symptoms. Sometimes the arm feels lame. Stiffness in the shoulder along with restricted movement is another key symptom. It is also indicated when lying down worsens the shoulder pain and movement brings relief.

When to use Rhus Tox?

Rhus Tox should be opted in cases of rotator cuff injury happening from overuse of shoulder with tearing pain and marked stiffness in the shoulder.

How to use Rhus Tox?

This medicine can be taken twice or thrice a day in 30 C potency. Its higher potencies can also be used afterwards under the guidance of a homeopathic physician.

4. Bryonia Alba – For Shoulder Pain Worse From Motion

Homeopathic medicine Bryonia Alba works well in cases of rotator cuff injury when shoulder pain gets worse from the slightest motion. The pain from the shoulder may extend down the arm. Rest offers relief in pain. Heavy pressure or a stitching pain on the shoulder is also present. Touching the shoulder tends to worsen the symptoms.

When to use Bryonia Alba?

This medicine is highly suitable for managing shoulder pain worsening from even a slight movement of the shoulder in cases of rotator cuff injury.

How to use Bryonia Alba?

The potency of this medicine differs from case to case from low to high. But usually its use is done in 30C potency that can be taken once or twice a day.

 5. Sanguinaria Can – For Right-sided Shoulder Pain

Sanguinaria Can is an important homeopathic medicine for right-sided shoulder pain in a rotator cuff injury. Raising or turning the arm worsens the shoulder pain. Worsening of shoulder pain at night and when turning in bed is also noted.

When to use Sanguinaria Can?

This medicine should be highly preferred for managing right-sided shoulder pain that gets worse at night and from raising the arm in cases of rotator cuff injury.

How to use Sanguinaria Can?

This medicine can be used once or twice a day in 30C potency.

 6. Ferrum Met – For left-sided shoulder pain in rotator cuff injury

Ferrum Met is an effective homeopathic medicine for left-sided shoulder pain in rotator cuff injury. The pain in the shoulder is mainly dull, drawing, shooting, tearing in nature. The pain from shoulder radiates down the upper arm in some cases. The pain gets worse by putting the arm behind the back. The movement of the arm worsens the pain. Heat tends to relieve the shoulder pain.

When to use Ferrum Met?

This medicine should be selected to help cases of left-sided shoulder pain in cases of rotator cuff injury.

How to use Ferrum Met?

It is advised to take this medicine in 30C power one or two times a day.

Causes of Rotator Cuff Injury

The primary cause for rotator cuff injury is the overuse of the rotator cuff. Sportspersons, including tennis players, baseball players, and wrestlers who tend to use the rotator cuff excessively, are at an increased risk of injury. A blow on the shoulder, fall on the ground, or an accident (such as on the road) also increases the risk of a rotator cuff injury. Older adults above the age of 40 years are also at increased risk.

Symptoms of a Rotator Cuff Injury

In case of rotator cuff injury, the symptoms like shoulder pain and decreased range of motion at the shoulder joint are prominent. Tenderness on the affected shoulder joint is also present. Pain may get worse by putting the arm over the head or behind the back. In most cases, worsening of the shoulder pain is noted at night. Lying on the affected side also tends to exacerbate the pain. A clicking sound on moving the shoulder and weakening of the shoulder are some other symptoms.