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Fatigue refers to feeling exhausted and tired. Some people may experience tiredness along with muscle pain. This may happen due to various reasons. It could be a part of aging, lack of proper sleep, dehydration, mineral deficiencies and low vitamin levels of certain vitamins like vitamin D. While in others, it could be arising from an underlying medical condition. The most important medical conditions include fibromyalgia and chronic fatigue syndrome. Fibromyalgia refers to pain in different body parts (specific tender points where the slightest pressure leads to pain) along with general tiredness, and fatigue for more than three months without any known cause. Besides, there may be problems in sleep and memory, along with depression. Chronic fatigue syndrome (CFS) refers to a condition in which there occurs persistent feeling of tiredness both physically and mentally for at least 6 months, hindering routine activities without any underlying medical condition. Along with tiredness, other symptoms that may be observed include poor memory, sleep issues, poor concentration, joint or muscle pain, mood swings and depressed feelings. It is also known by other names such as myalgic encephalomyelitis and systemic exertional intolerance disease (SEID). It can also occur in cases of influenza, hypothyroidism and myositis.
Influenza is a respiratory illness caused by influenza virus. This can cause body aches and tiredness along with its other main symptoms of runny/stuffy nose, sore throat and fever. Hypothyroidism refers to an underactive thyroid in which the thyroid gland does not secrete enough thyroid hormones. Hypothyroidism can result in fatigue and muscle pain along with its other important signs and symptoms including weight gain, sensitivity to cold (cold intolerance), constipation, puffy face and hands, dry thin hair, sleepiness and heavy menses in females.
Myositis means inflammation of the muscles that may arise from various reasons like an injury, infection and autoimmune (autoimmune means the destruction of body’s own healthy tissues by the immune cells out of a misdirected response) conditions and can cause muscle pain, muscle weakness along with tiredness.
Another reason for fatigue could be Lyme’s disease which is a bacterial infection caused by bacterium Borrelia and spreads by ticks. The last reason could be polymyalgia rheumatica. This refers to an inflammatory disorder resulting in pain and stiffness of the muscles and mainly affects the shoulders, hips, neck and arms. It could be accompanied with general symptoms like fatigue, loss of appetite, weight loss and mild fever.
Homeopathic Management
Homeopathy can be of great help in managing fatigue along with muscle pain. Homeopathic medicines are natural remedies that bring improvement in these cases by working to treat the root cause behind it. Once root cause is treated, there occurs excellent relief in fatigue with muscle pain. Along with these, any attending symptoms like memory issues, poor concentration and focus issues, sleep issues, depression feelings if present can also be well managed with these medicines. The most suitable homeopathic medicine for cases of fatigue with muscle pain is selected as per the characteristic symptoms in every individual case. Hence it is advised to get your case evaluated by a homeopathic physician for the right prescription. In no case, self-medication should be done.
Homeopathic Medicines For Fatigue With Muscle Pain
1. Gelsemium – Top Recommended Medicine
Gelsemium tops the list of homeopathic medicines to manage fatigue along with muscle pain. In cases needing it, there occurs pain in the muscles attended with soreness (sensitivity to touch). Pain is most marked in the muscles of the limbs (i.e. arms and legs). The limbs feel heavy and tired. The muscles also feel weak. The muscles of the back and the neck may also be painful. There is a general feeling of exhaustion and tiredness along with the above complaints. There is excessive drowsiness and dullness. Along with the above symptoms, there is exhaustion of the mind, poor concentration and focus in doing any work. Gelsemium is a well-indicated medicine for fatigue that occurs during influenza and even after recovering from this illness.
2. Rhus Tox – For Muscle Pain, Stiffness And Tiredness
Rhus Tox is a highly effective medicine for managing muscle pain, stiffness and tiredness. There is intense weakness in the entire body. It is attended with a constant desire to lie down or sit due to weakness. Persons needing it feel so weak as if they have not taken enough sleep. They do not feel like rising up in the morning due to weakness. They suffer from muscle pain, especially in the neck region, back, shoulders, arms and thighs. The muscles are also sore to touch and stiff. Soreness and stiffness get better from exercise. The nature of the muscle pain can be shooting, tearing or stitching type. The pains get worse at night time. Rhus Tox is a prominently indicated medicine when there is muscle pain from overuse or overstraining of the muscles.
3. Arnica – With Marked Soreness (Pain On Touch) Of Muscles
Arnica is the next very beneficial medicine to manage muscle pain and fatigue. Persons needing this medicine have pain in the muscles along with excessive soreness which means pain on touch. It feels as if the sufferer has been beaten up. The soreness gets worse after overexertion. Pain is most marked in the back and limbs. All the limbs feel heavy. The bed on which the person lies down feels very hard. There is marked weakness all over the body in general along with pains. The pain makes the sufferer lie down. Along with this, there is sleepiness. Arnica is also well indicated for managing sore painful muscles in cases of influenza.
4. Bryonia – For Muscle Pain Worse From Little Movement
It is a useful medicine for muscle pain that gets worse from the slightest movement and better from rest. Pain is more prominent in the muscles of the neck and lower back. Lower back pain gets worse from stooping, sitting and standing. The affected muscles feel hard. The neck and back muscles also feel stiff. Due to stiffness in the back, the person stands and walks in a stooped posture. Weakness and tiredness is present which gets worse from walking.
5. Lactic Acid – For Pain, Soreness Of Muscles Of Back, Chest And Limbs
Lactic Acid is indicated when there is pain and soreness (pain on touch) of muscles especially those in the back, chest and limbs. Along with this, there is fatigue and tired feeling over the entire body. There is difficulty in standing from weakness. Pain is felt in the limbs while walking. The whole body trembles while walking, along with weakness.
6. Magnesia Phos – For Muscle Pains And Cramps
This medicine is highly suitable for muscle pains and cramps. The pains keep shifting from one body part to another where this medicine is required. The pain gets worse at night. They get better by resting. The nature of pain varies and can be cutting, shooting, stitching or stabbing type. The pain is accompanied with excessive tiredness and sweating.
7. Arsenic Album – For Intense Fatigue With Anxiety and restlessness
This medicine is useful when there is intense fatigue. Person needing this medicine wants to lie down all the time due to weakness. Slightest exertion and even walking and standing results in marked exhaustion in them. Anxiety and restlessness may be felt along with the other complaints. Piercing sort of pain is felt in muscles. The limbs also feel weak, tired with a need to lie down.
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