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Irritable Bowel Syndrome

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Irritable Bowel Syndrome

Irritable bowel syndrome ..by Dr. Vikas sharma

Almost everyone experiences an occasional bout with abdominal pain, bloating and diarrhoea or constipation. However, if you are having it very frequently or if they have become chronic, chances are that you may be suffering from irritable bowel syndrome (IBS). It is one of the most common gastro intestinal disorder although this disorder is not a serious one but its impact one ones life can be tremendous. Chronic and recurring symptoms of IBS can disrupt personal and professional activities, upset emotional well being and limit individual potential.

What is IBS and what causes it?

IBS or irritable bowel syndrome is not a disease. It’s a functional disorder, which means that the bowel (large intestine) are not functioning properly, though physically, there is nothing wrong with it.. With IBS, the nerves and muscles in the bowel are extra-sensitive. For example, the muscles may contract too much when you eat. These contractions can cause cramping and diarrhoea during or shortly after a meal.

The exact cause of IBS is not known. Symptoms appear to result from a disturbance in the interaction between the gut, brain, and nervous system that alters regulation of bowel motor or sensory function. IBS is not caused by stress. However, because of the connection between the brain and the gut, symptoms can be exacerbated or triggered by stress. Certain food substances are also known to have a disturbing affect on IBS patients eg. Milk, caffeine etc.

What is its symptom?

IBS is characterised by abdominal pain or discomfort and abnormal bowel function, which may include chronic diarrhoea, chronic constipation, or an alternating pattern of both. Patients may feel a sensation of not being able to fully empty their bowels. Other symptoms may include gas and bloating, as well as nausea.

How Can Homoeopathy Help?

IBS is a spectrum disorder, which means that there can be a great variety of symptoms and also that their intensity can range from very mild to severe. Primarily, homeopathy is a method where the individual symptoms of patients are given more preference than the labels of the disease and are matched with those of the drug. Thus targeting diseases like IBS with homeopathy becomes much more easy and flexible approach. Disorders like IBS are much effectively treated by it. Although it may take a while before appreciable results are achieved, One must keep in mind that the goal is not to have a temporary relief, but a permanent one.

Homeopathic medicines Nux Vomica, Colocynth, Aloes, Sulphur, Carbo Veg, China, Lycopodium are few of the very effective ones that are often employed by expert homeopaths in treating irritable bowel syndrome.

Please make sure that such conditions are not treated without the help of a professional Homoeopath.

Managing IBS

Experiment with fiber.

When you have IBS, fiber can be a mixed blessing. Although it helps reduce constipation, it can also make diarrhoea, gas and cramping worse. The best approach is to gradually increase the amount of fiber in your diet over a period of weeks.

Avoid problem foods.

If certain foods make your symptoms worse, don’t eat them. Common culprits include alcohol, chocolate, and caffeinated beverages such as coffee and sodas,

Eat at regular times.

Don’t skip meals, and try to eat about the same time each day to help regulate bowel function.

Take care with dairy products.

They usually are the biggest culprits in IBS. If you’re lactose intolerant, try substituting yogurt for milk

Exercise regularly.

Exercise helps relieve depression and stress, stimulates normal contractions of your intestines and can help you feel better about yourself.Homeopathic medicines Nux Vomica, Colocynth, Aloes, Sulphur, Carbo Veg, China, Lycopodium are few of the very effective ones that are often employed by expert homeopaths in treating irritable bowel syndrome.

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Comments

  1. Hello doctor… Wen I get up early in d morning bcz of stomach ache feel to pass stools… After passing it I’ll b alright…. But I’ll get more pain

  2. Hello sir ,
    After wake up in the morning I’m not able to pass the stool easily and almost all the time it not come. Due to that some kind of irritation and small line pain at abdominal rejoin , Some times after eating the food stool comes forcely ,its disturbing lot please give me sujetion .

  3. asim Kumar jana says:

    Sir I have would to go toilet in morning 3 or 4 times and in a day about 8 or 9 times. also i saw blood also coming with stool also some liquid things colored like maroon type come with stool. what medicines i will take please suggest.

    • vasantha tony says:

      sir only after i have break fast i pass my motion some times i feel like vomting in the morning i have gastric stomach bloating n acidity too. some times very bad constipation n itchy in my anus n loose motions also whats the problem i have w type of treatment i shd take pls help me.

  4. Dheeraj kumar says:

    Sir I have would to go toilet in morning 3 or 4 times and in a day about 8 or 9 times. So sir help by giving simple methods not by much medine

  5. Dr. I am suffering from this problem grom 3 to 4 years that i fart alot with very bad smell. But about a year ago i dnt have urge for passing stool while stool is in intestine .some time very few stool come out with the help of ginger. Most of the time i suffer from this. Very few days are in month in which my stool come normally. Other wise i rarely feel pressure for washroom. Or if there us pressure it will only passes small amount of feces

  6. Dear Sir/madam I am 26 years old male, my problem is that if I take food at any time immediately I have went to toilet and once a day I went to 5 to 6 times for toilet. This problem is last 6 months for me. So what is the solution sir.

  7. P Arun kumar says:

    Dr sir, I am really feeling a great pain while I go for toilet. I feel even after passing motion, I feel still remains are there in my bowel. Since last four months I am using some laxatives but of no use. No medicine is working properly. For the first day it will ok, but from next time onwards the same problems existing. Please give some suggestions. Than Dr. Sir

  8. Why is my dad having continuous urge to poop with such pressure that he cannot control. It’s disturbing him mentally. Please help.

  9. Deepak Mathur says:

    Hie Myself Deepak Mathur

    I have a regular problem of toilet (Sit) in morning to weed up n go toilet and when I take my breakfast before leaving to office I have to go again fir it…It’s my regular routine even some of day I go toilet for 3time before leaving office…I checked up once and make ultrasound bt doctor said all normal but I feel it’s not normal
    Plz suggest

  10. Inder Pal Gupta says:

    Hello Doctor,

    I am I P Gupta, earlier talked to you about leaky gut syndrome. Dr. I want to know the difference between LGS and IBS when symptoms are the same.

    thanks and regards

  11. Adv.Shelke Vithal says:

    Sir ,I have hyperacidity ,now a days 3/4 times a day going toilet ,Stomach becoming empty and lightly paining ,toilet not solid not liquid .Whole day there is nervousness .no enthusiasm

  12. Smrutiprakash Das says:

    Hello Dr. Sharma,
    I have been suffering from upset stomach. i got cold 15 days ago. Doctor prescribed me antibiotic. Cold got fixed. But my stomach got upset afterthat. I go to toilet 4 -5 times a day. I feel it intense in the morning and with an hour after having meal throuhout the day. Stool is loosy like food is not digested.
    Thanks.

  13. Hello Dr. Sharma,
    I have been suffering from upset stomach (diahria). i got cold a month ago. Doctor prescribed me antibiotic. Cold got fixed. But my stomach got upset afterthat. I go to toilet 4 -5 times a day. I feel it intense in the morning and with an hour after having meal throuhout the day. Stool is loosy like food is not digested.
    Thanks.

  14. Ravi dubey says:

    Dr Sharma,
    I want to know about my abdomen disease(if any), name of the disease and remedies for it with the help of homeopatheic
    Problems are-
    1. I take 15 to 20 minutes for excreting solid waste.
    2. Sometimes i feel problem of giddiness.
    3. I don’t feel energetic throughout the day.
    4. I can’t focus on studies for long.
    5. Just after taking meals i often go to excrete
    6. I also have dental problems.
    7. I also have acid problem probably in oesophagus.
    8. Sometimes i suffer from stomachache after consuming heavy meal.

  15. Satya Ranjan Mishra says:

    I am Satya Mishra from Bolangir .I feels heavy always in my stomach,it looks like big one ,gas and not clear the stools ,it is seem sometime looks like blacky in color (not regula-in evening time).
    Heavy stomach is my regular problems ,it is hampering in my professional life .
    I would highly obliged for your help to overcomes from this issues.

  16. Pushpanjali sharma says:

    My daughter age 10 years having problems of motion.she used to go 4or 5 times in a day. With more amount..and bad smell. Day by day she is becoming lean and thin. Please help me

  17. I m having extreme gas and occasional pain in abdomen after i have had shegllosis in july 2017 since after that i m on controlled diet i m not having milk n dairy .i started whole grain bread two weeks ago n having chicken broth for my dinner with no spices i ve lost 10 kgs since july n now near my menustration date i ve loose stool( iwas having normal bowl movement before that since july)that contain small capsule like substance with mucus is it some kind of parasite? Am i having ibs i always feel gas n urgency to go to washroom sepcially after eating dinner.wat has happened to me v.confused

  18. Mam,

    Good morning. Actually last 3 days stools not came out only gas is came.May I know what is the reason and remedy for this please.

    Thanks&Regards,

    Kuppuraj
    9159786829

  19. SUBRATA GHOSH says:

    toilet not clearing and motion not coming due to nerve and muscle disorder. I have to go several times to clear my toilet.suggest me.

  20. Sometimes she feel nervousness inside. Although she is not skipping her food but she doesn’t feel to eat. Besides it she is a patient of hypertension, bulky and 62 yrs old. So which specialist would be good for her to inspect. What it’s solution?

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