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Top Three Homeopathic Medicines for Treating Stress

Stress is a regular part of life, and everyone experiences it from time to time. In some cases, stress can help a person work better under difficult conditions to achieve goals. It can be essential too, for survival in certain circumstances (to trigger the fight-or-flight response in case of danger). However, severe chronic stress that continues for a long time and is not managed can manifest itself in the form of physical problems. Homeopathy for stress works at a psychological level to help the body cope with the stressful conditions, and also minimize the physiological effects of stress.

Stress is a body’s natural way of responding to any danger or threat. When a person senses a threat, certain hormones come into action that either help fight the situation or run away from it. The hormones released in stressful conditions include cortisol and adrenaline. These lead to increased heart rate, alertness, accelerated breathing, high blood pressure, and tightening of muscles. Frequent arousal of this stress mechanism has harmful physical and psychological effects.

Causes of Stress

Different people react to the same kind of stress in different ways. One person may find a given situation stressful while for another person, a similar situation causes no stress. Stress to a large extent depends on a person’s perception of a given situation. Various factors can trigger stress, and these are known as stressors. Some of the major stressors include:

– problems at the workplace

– financial crisis

– disharmony in relationships, marriage

– major life changes

– negative thinking (pessimism)

– demanding perfectionism in everything

– job loss, unemployment

– moving to a new home

– an illness

– death of a family member or someone loved

– stress after a traumatic incidence like abuse, violence, natural disaster or an accident (a condition known as PTSD – post-traumatic stress disorder)

Symptoms of Stress

The symptoms of stress are seen on different levels. Some important symptoms include:

Symptoms of stress on a physical level include:

  • Fatigue
  • Headache
  • Stomach problems
  • Seeping troubles
  • Muscle aches/
  • Changes in sex drive
  • Chest pain

Symptoms of stress on the emotional level include:

  • Anger
  • Irritability
  • Mood changes
  • Anxiety
  • Depression
  • Feeling of isolation

Symptoms of stress on the behavioral aspect include:

  • Withdrawal from others
  • Using drugs
  • Abuse of alcohol or tobacco
  • Eating excessively
  • Loss of Appetite
  • Changed sleeping patterns where a person sleeps too much or too little

Symptoms of stress on the cognitive level include:

  • Difficulty in concentration
  • Weak memory
  • Difficulty in making judgments

Homeopathy for Stress

The homeopathic system of medicine carries an excellent scope to help a person manage stress. Homeopathic medicines are constitutional remedies that work on a deep psychological level to give the best results in stress management. They help in building stamina to cope with day-to-day stresses of life. They also help overcome chronic grief that is causing stress. Conditions like depression and anxiety arising from long-standing stress are also treated well with homeopathic medicines.
The top listed homeopathic medicines for stress include Kali Phos, Ignatia Amara, and Natrum Mur.

Kali Phos – Top Homeopathic Medicine to Manage Stress

Kali Phos for stress is a top listed homeopathic remedy used to manage stress that arises from overstraining of mind at the workplace or home.
A constant state of cares and worries leading to stress is a guiding feature to use this medicine. It helps to relax the overstrained mind. People needing Kali Phos tend to remain sad, irritable and restless and may be over-sensitive to noise and light. The person also tends to feel weak, fatigued and exhausted from minimal exertion. Indifference to life, a weak memory, and stress headaches are treated well with Kali Phos. Sleeplessness from stress is also treated with this homeopathic remedy.

Key indications for using Kali Phos for Stress:

– Overstrained mind
– Fatigue
– Headache and Sleeplessness

Ignatia Amara – Homeopathic Medicine for Managing Stress due to Grief

Ignatia Amara is a well indicated homeopathic medicine for managing stress that stems from some grief. For example, the grief over the death of a near or dear one or disappointment in love that leads to stress is treated well with Ignatia. The person needing this medicine has consistently sad thoughts, weeps bitterly and has a desire to be left alone. He/She may also sob and sigh frequently. A changeable mood where the person laughs and weeps in quick succession, an indifference to things the person loved in the past, discouragement, mental and physical exhaustion, and dullness of mind and difficulty in comprehension are some other symptoms that may be noted. Such people may also get frightened easily and tend to have a restless sleep. Other related symptoms include head heaviness, loss of appetite, constipation and muscle twitches.

Key indications for using Ignatia Amara for Stress

– Stress from grief
– Continuous sadness and weeping
– Mental and physical exhaustion

Natrum Mur – Homeopathic Medicine for Stress that results in Depression

Natrum Mur as a homeopathic remedy for stress works well in cases where the stress leads to depression. The guiding features to use Natrum Mur are a desire to be alone, aversion to talking and weeping in loneliness. Consolation tends to worsen the condition, and the person develops an aversion to doing any work (whether physical or mental). They are hurried, anxious and hopeless about the future. They also become absent-minded and suffer from weakness of memory. Dullness of mind and difficulty thinking, fluttering of heart and palpitations are other features. Natrum Mur is also useful for treating hair loss resulting from stress and depression.

Key indications for using Natrum Mur for Stress

– A desire for loneliness
– Aversion to work
– Hair loss from stress

Homeopathy for Stress – Other Important Homeopathic Medicines

Arsenic Album – Homeopathic Medicine to Manage Stress that Leads to Anxiety

Arsenic Album is a homeopathic medicine for stress that leads to anxiety. Anxiety with extreme restlessness, overthinking with several thoughts crowding the mind, a fear of death, trembling, cold sweat, and facial flushing are the typical symptoms that indicate the need for this medicine. Constriction of chest and difficulty in breathing may also be present. The anxiety attacks are more prevalent after midnight. Utmost exhaustion is present in a majority of the cases.

Aconitum Napellus – Homeopathic Medicine for Managing Acute Stress with Panic Attacks

Aconitum Napellus is a natural homeopathic medicine prepared from a plant named ‘monkshood.’ As a homeopathic remedy for stress, Aconitum Napellus is used to manage acute stress (of great intensity) with panic attacks. Extreme anxiety with restlessness and hurriedness along with intense palpitations are the main symptoms. A fear of death may also be present.

Coffea Cruda – Homeopathic Medicine for Managing Sleeplessness from Stress

Coffea Cruda is a homeopathic medicine used to treat sleeplessness that develops due to stress. Excessive thoughts flow through the mind constantly and lead to sleeplessness. Palpitations may be present, and the person tosses about in the bed from side to side. Nervousness, restlessness, excessive weeping and lamenting over trifles, oversensitivity, and irritability are the main symptoms that indicate the need for Coffea Cruda.

Nux Vomica – Homeopathic Medicine for Stress with Irritability and Anger Outbursts

Nux Vomica is a prominent homeopathic medicine indicated for stress accompanied by irritability and anger outbursts. Nux Vomica is suitable when the person is stressed and tends to get easily angered or irritable, get offended easily, and are quarrelsome. Oversensitivity to light, noise, smell, and anxiety about small things, sleeplessness, and gastric troubles may also be present. An inclination to take drugs or excessive alcohol may be seen among individuals requiring homeopathic medicine Nux Vomica.

Aurum Met – Homeopathic Medicine for Stress causing Pessimism

Aurum Met is indicated homeopathic medicine for stress in people who have pessimistic thinking about life.
The person needing Aurum Met is always unhappy and thinks life is a burden. He/She develops a weariness towards life and feels hopeless. Suicidal thoughts, a longing for death, anger from contradictions, palpitations with sleepiness, and fatigue of the limbs are other symptoms.

Health Issues Triggered by Stress

Stress can contribute to many health problems. When left untreated or unmanaged, chronic stress can lead to hair fall, digestive issues, skin problems, weight gain and other serious problems like heart diseases, hypertension (high blood pressure), diabetes, autoimmune diseases, and reproductive issues.

Stress and Heart Disease

The link between heart disease and stress is not yet clearly understood. However, it is known that stress contributes to many changes in the body that collectively work and increase the risk for heart disease. These changes resulting from stress include an increase in blood pressure, worsening of high cholesterol, thickening of the blood, damage to the lining of blood vessels, and atherosclerosis. Other contributing factors include alcohol, smoking, overeating, and doing less exercise due to stress.

Stress and High Blood Pressure (Hypertension)

Stress does tend to cause an increase in the blood pressure due to the rise of the hormones adrenaline and cortisol. However, this increase in blood pressure is temporary, and it drops down to normal levels once the stressful condition is over. The exact link between stress and long-term hypertension is not known, but it is possible that frequent rising and falling of blood pressure due to stress may add up over time, and lead to chronic hypertension. Along with this, if a person consumes alcohol, tobacco, or starts overeating, these factors can contribute to chronic hypertension.

Stress and Diabetes

Chronic stress carries a risk of contributing to the development of type 2 diabetes. Stress may lead to unhealthy lifestyle habits like lack of exercise, smoking, changing eating habits, alcohol intake, etc. All these factors put a person at risk for developing diabetes. Stress causes long-term activation of the hypothalamic pituitary adrenal axis (a complex set of interactions between the hypothalamus, pituitary gland, and the adrenal glands) and the sympathetic nervous system. These lead to the development of abdominal obesity and further increase the risk of diabetes.

Stress and Obesity

During a stressful situation, the hormone cortisol is released. This hormone is known to increase the appetite, and increase the cravings for sugary and fatty foods. This can increase the belly fat and cause obesity over time.

Stress and Digestive Complaints

Stress can affect any part of the gastrointestinal tract ( GIT ). The process of digestion slows down during stress. Stress can also cause inflammation in the GIT, acid reflux, diarrhea, constipation and bloating. It is also a leading predisposing factor for IBS – irritable bowel syndrome and tends to worsen peptic ulcers.

Stress and Reproductive Problems

In males, stress can lead to weak erections or impotence. In females, stress can lead to low libido, severe premenstrual syndrome (PMS), and intense symptoms during menopause. In pregnant women, the chances of a premature birth increase if the woman is stressed.

Stress and Hair Fall

Stress can lead to hair fall by triggering conditions like telogen effluvium, alopecia areata, and trichotillomania. In the case of telogen effluvium, stress makes hair follicles to go into a resting phase. The affected hair falls out in bunches upon combing or washing.
Stress can also cause hair loss in spots (alopecia areata) by triggering an autoimmune response.
Trichotillomania is a condition where a person has an irresistible desire to pull out hair from eyebrows, scalp, and other areas of the body as a result of stress.

Stress and Skin Complaints

Stress can trigger many skin complaints and cause flare-ups. Acne is one of the most common skin conditions triggered by stress. Stress boosts the levels of the hormone cortisol. This leads to an increase in the production of oil, making the skin more prone towards acne. Stress can also trigger or flare up an autoimmune response linked to skin complaints like vitiligo and psoriasis. Apart from these, eczema and acne rosacea also tend to flare up due to stress.

Classification of Stress

Stress can be divided into three types – acute stress, episodic acute stress, and chronic stress.

Acute stress
It is short-term stress and is also the most common type of stress. In acute stress, the body immediately reacts to a new challenge or an event. For example, giving a speech to a group of people, an argument with someone, or being stuck in a traffic jam can trigger acute stress. The symptoms of acute stress include increased heart rate, anxiety, shortness of breath, palpitation of the heart, increased sweat, tension headache and tensed muscles in the neck and back.

Episodic Acute Stress
Episodic acute stress is the condition where acute stress occurs on a very frequent basis. Anxious personalities and people who tend to think negatively most of the time are at an increased risk to suffer from episodic acute stress. The symptoms of episodic acute stress include tension headaches, migraines, depression, chronic fatigue, hypertension, and irritability.

Chronic Stress
The stress that is persistent and lasts for a long time is known as chronic stress. Chronic stress occurs due to a variety of reasons, like unhealthy relationships, poverty, unsatisfactory job/career. Persons with chronic stress are at a high risk to develop conditions like heart disease, stroke, cancer or to commit suicide.

Stress Management

Apart from homeopathy, the following tips can help manage stress:

– Adopting relaxing techniques like yoga, meditation

– Taking a healthy diet including fresh fruits, vegetables, and omega three fatty acids

– Doing regular exercise

– Getting enough sleep

– Avoiding taking alcohol, drugs, and tobacco

– Cutting down the amount of sugar and caffeine intake

– Deep breathing exercises

– Maintaining a positive attitude towards life

– Taking time to cultivate some relaxing hobbies

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Comments

  1. srinivasarao-hyderabad says:

    my age is 78 Male, i am suffering with anxiety and depression of mind since long time.. when a fearful or worried scene seems my mind is depressed for one day. next morning after sleeping, it is reduced,
    in noon after sleeping of dinner, sleep for one hour. awakening mind disturbs for 2 hours
    . In night i will sleep between 10-30 and 11 pm, after taking takng my meals. At about 3-30am, i will awakening for urination. after urination, my mind is restless and giddy, full of thouugts whatever may be. i will not sleep and sit on bed or in chaiar.The mind is somewhat better . from that time, my eyes are burning, and the giddiness of mind upto 10pm. from that time till my sleep at night , i will somehat happy.
    previously i used Arg niit, ars arb about 4 years back and used for 3 monthes by doctor consultaion. when my my mind is anxiety and complete restlessness. But symptoms are not reduced and heavy to bear, i gone to allopathic doctor. he has given 10 gm CIPRALEX and aplan 0.5 for sleeping . and used for about 6 monthes. When the medicine is used my mind is almost in dull without thoughts and sleeping day ninght. i am not happy since i am always in comma stage and sleeping throught the day.i will not do any work . afterwards, i discontinued and i felt happy for sssometime and symtptoms awakened, The docor gave the same medicines. i did not use them. While my son is working in Americia, i went 3 years back. There i have seen in Wallmort stores, john stress mood health captules ,prepared from herbals , bottles of 100 or 159 tablets. and next i have purchased from medical stores ANXIETY RELIEF (act nit 6x, arg nit 8x, ars alb 9x, hyoscymus 6x, ign, kali carb,12x, nm 6x, and other combinations)
    HOMEOPATHY TABLETS AND purchased the two mesicines
    from then i will using them daily in moning and evening about 50 % better.
    from since 4 or 5 months, i am awakening a 3-30pm aas mntioned above and suffering above symptoms.Anxiety relief gives relief when symptoms in morning after 6am when feeling stress and headache which gives relief in better

  2. Hi sir Ian getting anxiety and depression and Iam not getting good sleep pls help how to over come this problem Ian using panazop 12.5 from one week at that Iam getting good sleep from five days Ian not using that tablet.pls help me homeopathy medicine sir

  3. Ashish kumar says:

    Hi sir I am 28 year old after a long I have started study again due to some reason. Problem is continuous headache due to long hour study. When I am on bed my mind is thinking continuously so I am not able to sleep deeply. Sometimes I feel stress because of the uncertainty in the exam or I would not be able to crack. Due to this I am mentally exausted. Physically fine. Due to this constipation is another issue.
    I am also unable to concentrate.
    Thanks

  4. Puneet Raj says:

    Hello sir good morning, me puneet Raj 26 yrs old, having suffering from tension & depression & overthinking 24 hours, fear to death, pain in heart, headache, having fear to go in public& at podium. Restlessness, impatient, calmlessness.
    Sir pls, recommend me a best homeopathy medicine for this mental& psychological problem.
    Thank u sir.

  5. Pawan Jain says:

    I am 60 year age, good health, no Sugar, have
    high BP from last 10 years, I am little over weight
    79 kg – height 5’-5” . I am a manufacturer
    business man , due to loss in business having lots
    Of sever Bank finance problems, due to which having extreme mental stress, fear of losing everything,
    Reputation loss in society, pain on back upper side
    Of forehead, I am taking R54, and Aconitum30,
    My BP is always around 155/95, pulse 80 to 90,
    Inspite of BP allopathic medicine, taking R85, but
    BP still on same level. Now I have fear that I am
    About to have brain hemrage any moment.
    Loosing hope and strength to fight with the situation
    Please suggest the medicine.

  6. ankita limbasiya says:

    hi,,,my name is ankita limbasiya,,im doing phd in medical students,,,way allopathy students more stress compare homeopathic students???????
    and way ayurvedic students mental health is very good compare both streem -allo. and homeo.????pll ans me

  7. Nikhil Kumar says:

    I am 18 year old student. For the last nine months I have been under stress after performing not so good in entrance examination. I feel very stresses whenever I sit down to make a choice regarding my career , I feel tensed and feel like vomiting . Is it depression?

  8. biplab sardar says:

    I am 49 yesrs old male I am suffaring from back headeac thanking you

  9. Hello sir, My husband is taking stress due to some personal problems. His age is 32 years. Doctor says it’s hypertension. Due to this his BP increases and suffering from vertigo. This happend 2 to 3 times within last 6 months. So please suggest any homeopathic remedies for him.

  10. My daughters are 15 and 11 years old. my 15 year old has missed a lot of school this year because of nausea, vomiting and headaches. we took her to the dr. did all kinds of tests, then after talking and asking over and over she finally admitted its her depression that is causing the symptoms. Depression due to her 11 yr old sister who is pretty much uncontrollable, ill mannered child who can be bullish to her sister and the whole family and does not accept responsibility for her actions. The 11 yr old goes to 2 counselors and the 15yr old goes to 1 as well. they recommended psychiatric assessment but will take 4 months for treatment. Help what can I do to help them now?

  11. Sakina Nasir says:

    I am an Asian female age almost 59, my right knee joint has slight swelling and I am facing difficulty in standing after sitting down. I had stiffness and have been taking Rus tox, bryonia and arnica 200 on alternate days and there is a difference in stiffness. Also my stress level is very high and I loose my temper very easily. Please advise.

  12. payal Bhatnagar says:

    Hello Dr. I m suffering from anxiety disorder for last two years. I become anxious very quickly. I feel like a wave in my body n I become anxious.no SPL. Thoughts that make me anxious.I feel palpitations,weakness in my legs, shaking, trembling, gas accumulation,headaches,and current flowing feeling in my brain nerves. Pl. Help me to overcome out of this problem.regards

    • I will suggest you to perform a full yoga training exercise and maintain a life style. Especially do breathing exercises and relaxation techniwues will really help you. Belief me it will help you.

  13. Altaf Ahmad Mian says:

    Hello sir, I am feeLiNg stress daily. My anger builds fast and my mind thinks deep as it happens with me from last 3 months this stress effects my stomach and intestines . And I want to eat lot of things by this stress pls suggest me a good medicine as I will feel happy And stress free life.

  14. age is 40+, office worker, suffering from hypertension with increased rate of pulse. Please advice suitable homoeopathic remedy

  15. NARAYANA REDDY MILKOORI says:

    Sir my son tried for esbishment of got. Forestry college by conveying the chief minister of telangana state in India and on contract basis he worked as a assistant proefessor as he passed in m.sc. Forestry course as well as he also passed in net examination. In the month of December 2017 the college authorities did not select him for permanent post. So he went to complete his discontinued ph.d. recently. In the meanwhile his previous college principal through phone told to my son that they will provide permanent job for my son in case if he completes his ph.d. within 15 or 20 days time for which in these miserable conditions my son felt that it is not possible for him to do so. As such my son is now suffering with deep mental frustration. So kindly provide most suitable remedy for my son urgently. Thanks a lot in advance

  16. Hanslal Ray says:

    Dear Dir…Pls advise my is not felling well due to desperation like as metal pls suggest which medicine is the best

  17. Elizabeth Darkoh says:

    please Dr. I was thinking about something my heart desire I couldn’t get, and I I started feeling headache seriously

  18. Hi m 28 lady suffering from hypertension and mentaly tension think to think daly my bp shoot up some time down no control to thinking what can I do any suggestions plz homeopathy medicine can cure my problem .

    • My husband’s stress is causing deep, deep itching and burning in his skin. Is there homeopathic that can treat both the cause (stress) and the symptom?

  19. Samir Bhattacharya says:

    A homeopth medicine for stress,anxity, lack of sleep and acidity

    • Farooq Musani says:

      Hi Dr. Sharma

      I am a Pakistani national residing in Karachi. Please recommend me the most suitable homeopathic single medicine in drops form to relieve me from stress, anxiety, lack of sleep, acidity and appetite.

  20. sathyanarayanank kuzhikkatt says:

    I having psychosomatic disorder and general anxiety issues. I am getting diseases often and consult with specialists. I am having fear of fatal disease and death.

  21. Sharad kumar says:

    Dear sir
    My sister is 36 years old. She is physically weak.She married in 2005 and left her husband in 2012. she think too much on small problems and unnecessary negative thoughts came in her mind and feels excessive pain in head. She can’t sleep whole night. Her condition is due to her husband who usually Beats her brutally and threatened to kill her brother ie me. and u can imagine what happened when i face a big problem. She normally left hope and sit alone and think and think that what i do? The blood pressure also becomes low in this condition. This condition is from 2012.
    The allopathy doctor advice her not to tell her problems to others, so she has a very small social circle.
    Kindly suggest some effective medicine and tell me whether she will become healthy or not and how much time it will take to recover.

  22. I think too much on small problems and u can imagine what happened when i face a big problem.
    i normally left hope and sit alone and think and think that what i do?
    I want to do nothing and problem solved.
    I m shy therefore i cant talk to others. i have a very small social circle.
    physically i m week, low BP, pain in body, harrasment in mind.
    Is any medicine for me?

  23. Please prescribe me any homeopathic medicine for depression.
    I already use citanew 10mg for depression.

  24. I am stressed. Really I am a pretty happy upbeat person. I am never seen without a smile on my face. The reality is… I am very stressed out. I am so stressed out that I have blisters on my back that look like those lotus things. Please advise. Thank you for your time. LF

  25. Payal Sancheti says:

    My mind keeps working even when I am asleep. I have been suffering from this problem since many years. Now the problem has worsened as I feel fatigued all the time. Please help me suggest some medicines which can effectively cure my problem. I have even tried meditation to calm my thoughts but all in vain.

    • sir. i cannot sleep well. whole the day i feel tension ,without any reason. i am overloaded in work. i cannot take decision at the spot. avoid functions. pl tell me medicine for mentally rest. at night brain does not rest.

  26. Hi doctor,
    My daughter who is studying in school is induced by too much stress. We had gone lots of English medicine. She is a character where she don’t Express anything to anyone. Her body and mind is no coordinating because of stress. She is im balanced in walking , writing etc. Now pyshartic doctor telling to admit to see what detail etc..But my daughter don’t want to go. Can you please tell what can I do in homeopathy?
    Junie

  27. Hi sir, iam suffering from depression, iam very affraid of death, I don’t have any problems but unnecessarily negative thoughts are coming into my mind, iam unable to control these things,
    Firstly iam very much affraid of God, everyone says that God kills people, from that my mind was fixed and torturing me that God takes me today,tomorrow……

    I want to live peacefully with my daughter and my family,
    Please suggest me

  28. Akshay kumar says:

    Hello sir ,I m akshay Kumar 37 yrs old ,sir I stressed from last 2 month due to personal reasons sir from last week i realizing that my last two phalenge(finger)of both hand being seized for some time and it occurs when I m sleeping at night aprox b/w 1am to 2am, I awake suddenly and after that happen I can not sleep till morning
    So I request u sir plz guide me

  29. A homeopathic medicine to treat anxiety, stress and lack of sleep

  30. B Krishna Sarma says:

    Doctor,
    kindly prescribe a homeo medicine for anxiety and chest pain being caused by foolish actions and thoughts in respect of opposite sex .when they are coming near to me irrespective of their age or beauty i am trying to touch them and in fact some times touching them. But every time I am feeling guilty and in no time i am feeling sick. Anxiety and depression are overpowering me. I want to change my behaviour and character. Kindly advise me suitable drug.

  31. Akanksha khare says:

    Sir recently I met with an accident and in that my friend died . They have out a cse on me of death and all this is very haunting me and I fear a lot .. I have lost my confidence . I cannot take right decisions and get panic whenever new things come. I relly on thers very easily and very emotional at heart . Please help me sir

  32. Sandeep Verma says:

    Dear Sir,

    I am suffering with tension When Anger is the Key symptom.

    Kindly confirm the dose of Nux Vomica and Staphysgaria to be taken.

    Regards
    Sandeep

  33. What about when fear is the the reason for the stress?

  34. prosun ray says:

    Sir
    I am 37 years old man. I dont have any serious problem in my life. But Last few week i got some sudden panic attack without reason and chest pain occurs regularly but after treatment i will over come. I went to Cardio Doctor but he said my heart is ok and BP also. After that I am afraid of travelling alone due to my seveior weekness . Please help

    • sir i am 45 years old i am suffering from sudden panic attack without any reason and also i am suffer from nervervousness depression with no reason please help me to over come the problems

  35. Dr Shamroz khan says:

    i am dr shamroz 50yrs age ,by pass 5yrs ago,has stress of tense job nature, working as senior dr of company,i feel heavy burden on my head espcialy mid of day ,repeated thinking about unlike conversation of day,not feel fresh at morning time,plz prescribe med make me fresh all time and light feeling and energatic

  36. Anirban Sengupta says:

    Dear Dr Sharma

    I am suffering from IBS and anxiety from stress. Suffering from Avofobia (feel stressed while flying thinking of turbulence) which is anticipatory anxiety.

    Kindly suggest the homeopathic medicines I can take.
    Regards

  37. I.V. LAKSHMINARAYANA says:

    RESPECTED DOCTOR SHARMA GARU,
    PLEASE SUGGEST ME FOR MY PROBLEM OF ANXIETY AND STERESS. EVERYTIME I AM FACING PROBLEM WITH MY ANXIETY. ACTUVALLY I WILL DO WORK VERY CAREFULLY, EVERY TIME I AM WINNING. BUT UNFORTUNATELY STARTING THE WORK TIME I WILL FACE THE ANXIETY. I KNOW I WILL DO THAT WORK PERFECTLY. I AM 57 YEARS OLD. I HAVE GOT ONLY TWO YEARS FOR MY RETIREMENT. BUT I AM FACING DIPLAMATIC PERSONS IN MY OFFICE. I AM A PERSON OF STRAIGHT FORWARD. THAT IS THE PROBLEM I KNOW. PLEASE SUGGEST ME GOOD MEDICINE IN HOMEOPATHY FOR MY PROBLEM TOWARDS ANXIETY AND STRESS.
    THANKING YOU SIR

  38. hello sir, my name is nirmit and i am 29 years old, my problem is unnecessary stress.. some of the time I dont have any problems evrything runs smoothly even also I feel tense and unnecessary thinking comes in my mind, please tell me some remedy for this.
    Instead of this i have un digestive problem and constipation problem and i have got jaundice 7 year back.

  39. DR.OM PRAKASH JAISWAL says:

    SIR. I CANNOT WALK PROPERLY DISBALANCING THE BODY TO FALL

    BOTH LIMBS ARE WEAK DELAÝ IN MOVEMENT DURING STRESS. WEAKNESS DYSPNOEA WHEN STANDING & WALKING. NUMBNESS OF THE BODY. SUFFERING FROM THYROID LV DYSFUNCTION
    .PLEASE ADVICE MEDICINE

  40. hello sir, my name is dilip and iam 28 years old, my problem is excessive mental stress and fear. most of the time I dont have any problems in life,evrything runs smoothly then also I feel tense and negativity comes in my mind, please tell me some remedy for this

  41. Abrar Hussain says:

    whenever i heard horrible news i feel afarid & due to this usually my B.P falls down. Sometimes i feel happy & sometimes i feel afarid & due to this my B.P falls down. What should i do so that i can do rid from it once for all?

  42. SISIR pradhan says:

    Sir
    I am 32 years old man. I dont have any serious problem in my life. But Last week i got some sudden panic attack without reason. I went to Cardio Doctor but he said my heart is ok and BP also. After that I am afraid of travelling alone in long journey. Please help

  43. tarun Chauhan says:

    I am tarun 20 yrs i have many problems in my life. I am usually stressed,confused, i find pain in my nerves …………. will homopathy treatment give me addiction as its not the age to have such treatment…plz do reply

  44. My name is Sharon. I am 49 years old. I am in experiencing a large amount of stress. My oldest son is 30 and has just been incarcerated for a minor crime. This us very difficult for me as his mother. I am having chest pains and having episodes of anxiety where I am almost vomiting. Is there a homeopathic remedy for this? Thank you

  45. Hello doctor,
    I am 33 yrs age suffering from left ovarian hemorrahgic cyst due to which I have heavy Hello Doctor,
    i am 33 yrs old female suffrng from ovwrian cyst , also bleeding during periods and pain during intercourse. Also I feelvery tired nd exhausted. Bloating like feeling and pain in pelvic region. My face has also become very dull and dark nowadays. So please suggest me some appropriate homeopathic medicine to cure the problem permanently.

    Thanking you,
    geeta

  46. Hi Dr. I am Sirisha. My husband is working as software engineer. We r married since 11 years n have a kid. Now a days his sex drive is gone completely and we r participating in sex once in 15-20 days. He says that he is not having interest due to over work and saying that he s feeling streesed all the time. Can ypu suggest any medicine for him Dr. Thank you
    Sirisha

  47. Pannic attacks what can I use
    And constipation

  48. dr.ateeq ch says:

    good work sir

  49. Saleha sikander says:

    Hi…i need a medicine for my dad…he is over sensitive and is always thinking and worrying about very minute and smll things too…due to over thinking he has severe gastric problems..

  50. shabsb Ah.mad says:

    R/S. I m shabab and 50 year old.I have Ocd problem since 1982.I havaI have obsession about other person having suffered dioheria/loose motion/dysentery etc might be drinking contaminated water etc.Unable to travel.Thought repeated again.I m on Nexito 20 mg clonazepam 0.mg.since 10 years.40% improvement.I WANT MORE.I m not sleeping for last one week .I habeen taking also arsenic.album 200 for last one months not getting sleeping.plz.advise good homeopath med.without dlelsy.plz. help me. with or valuable adv.

  51. Abijeet Haldar says:

    Sir, I am 25 years boy , in the very recent l am feeling frustration and nervousness ,I am getting angry with my family member unnecessarily . This may due to my failure in the India’s topmost competitive examination four times in the consecutive year. Please suggest me which medicine and how shall I take to he get relief from the present problem. Thanking you . A bhijeet haldar .

  52. Sajjad Ahmad says:

    I am 32 years old man. Since last 4 to 5 years i have a problem of short temperness and tension. What type of medicines can i used for to keep my mind cool.

  53. I’m a man of 29 .having many problems due to excessive masturbation like weakness and zero sexual health.

  54. I am having problems like sleep disorder due to so many things going around my mind. Although I don’t have any kind of tension or any problem in my life still I am getting too many things running in my head all the time. I feel restless despite sleeping for hours due these thoughts running always inside the head. Please advice.

  55. I am a 52 years old working woman. i am very desperate to treat my problem of hyperpigmentation which has been there for almost a period of ten months now. I am having pigmentation on my neck, in front, below my chin around the chin, on upper lip and on the sides of my cheeks.Besides, there is pigment on forearms too. At times it is bluish or black in colour and also fades out for sometime during the day and then returns. I have been undergoing homeopathic treatment for last five months but the problem still is continuing. It makes me socially inferior and withdrawn. i am very disturbed and eager to get back my origional flawless complexion. It is embarrassing.
    For your information, i had undergone nissen fundoplasty for my hiatel hernia about two months before this problem started. Before that i suffered with the problem of hiatus hernia for about two years, which was just after i recovered from chikungunia. I underwent a surgery for hoemhorrides before that since my haemoglobin had come down to 4.6 due to continuous blood loss. All these problems came up one after the other and probably my immune system was also low. I WOULD BE GRATEFUL IF YOU HELP ME GET RID OF THIS PIGMENT PROBLEM advising some suitable medicines.

  56. muhammad tayyab says:

    my name muhammad tayyab and I’m student I have stress problem stress create problem in my bowel habits such as stool I get indigestion I had got chronic gastritis when I had endoscopy Dr said your stomach is fine you have mental stress will you please tell me how I should get the relief from it I just annoyed to eat medicines everyday I want to stop it

  57. Hi Doctor i have Problem of emotional stabilty and Stress every Time i feel secread i am to much upset i have this Problem Last 5 years i live in Germany please recomend me any Medisene i am 40 years old

  58. Govind Sankar M R says:

    Hi,
    I am Govind and I am 27 years old. I am a student doing post graduation in Engineering in Germany. Recently I have been diagnosed with a condition of having regular panic attacks. It may be due to the stress of studies and living alone in a foreign country. I would like to know what kind of treatment I can take for this in homeopathy. Kindly awaiting your reply. Thanking you.

    Govind

  59. A D Dongre says:

    My daughter is 17 year old 12th standard science student. She just has completed her HSC baord exam and CET and other competitive exams for engineering admission.

    She has now been suffering from high temperature form last 7-8 days

    According to doctor there is viral or other infection. The high temperature may be due to summer season. We stay in Pune and temperature is upto 40 degree now a days

    I feel, this is due to extreme stress, which is undergoing since last 2 years of studies and now of results and admission.

    Would you recommend a medicine for stress relief?

  60. G P Khullar says:

    i am diabetic and usually feel lot of stress from action man become calm and thinker please suggest medicine if any

  61. sarath ps says:

    sir iam a 19 year old boy. i feel stressed, don’t interested in any things and mental and physical tiredness. i have serious family circumstances. Any general homeopathic medicine to cure my stress. i think long term stress effect my mind and body.

  62. WHEN IN STRESS OR ANGRY THERE IS PAIN IN HEART AREA AND PAIN GOES ON ITS OWN WHEN RELAXED.pLEASE WRITE REMEDY.
    THANKS YOU IN ADVANCE.

  63. Abdul Salam says:

    Dr. Sb.

    My age is 47 years, and a patient of diabitees and some blood pressure. I am feeling grief, sadness, death, hurry working and negative thinking all the day. Pain in backside of neck. Most of the daytime, my head rounds. My mind thinks slow now. Kindly select medicine for me. Thankful to you.

  64. Qamar Hassan says:

    Mashallah, your instructions are very useful. i think my remedy is kali phos.

  65. 30 year-old man was rejected and undermined by mother and family as a child and adolescent and feels he is worthless. He has asthma and chronic catarrh from this stress. Now he works too hard to prove himself and has stress, exhaustion and depression from overwork. Which remedies, at what potencies, for how long does he need to help him? He is otherwise healthy, eats well and just needs to get past this old very serious and distressing stress syndrome. He is having CBT as therapy and has a loving partner and new baby. Your help would be greatly appreciated.

  66. My son who is 21 is sevverely depressed < he is living in the past where he grew up abroad. He is angry and blaming on parents for the changes in his life. He does not attend classes. He is very thin and smokes a lot. He has bouts of anger and yelling. He demands that parents now must make his life easy by sending him abroad. He even wants his father find work abroad so that he can go and settle easily, He does not want to wor hard and pass his college. He cries while he pours his heart out. What can homeopathy do in this case? what is the medication?

    thanks

  67. Good Afternoon Dr.

    greetings !!!

    A quick one, i have been a patient of anxiety and stress 5 years back, i was cured by a homeopathic doc, a magician, who cured me in few days, i had gone through a time where i had a gastro issue mixed with stress and anxiety… due to my work pressure currently m going through a stage where i have lost about 5 kgs weight and don’t feel hungry and a vomiting sensation after food and a little food fills me up wh no sleep … only 4 – 5 hrs max … plz suggest a medicine for this.

    Regards

  68. Going through a divorce and separated from children. On top of tgat..suffering with a sport I jury to foot which has left me not doing a lot but over thinking.
    What do you suggest?

  69. I have a history of anxiety and depression, I believe resulting from an abusive and controlling marriage, sudden death of my mother and now my son going to live with his father out of the blue. I was treated with vensir and antipsychotics for a few years, but about 18 months ago weaned myself off them all. It has been 3 years since my separation and only 6 month since my son, 9 years old went to live with his dad. I have been well, exercising 3 times a week, watching my diet, lost weight, but I am constantly tired, sleeping terribly and tearful all of the time, making mistakes at work and really cant get myself sorted. I don’t want to go back on prescribed meds, I was advised I would probably be on them for live due to the events and breakdown etc, but I really don’t want to go there again. life is stressful, but no more than what I should be coping with really and I reluctantly make myself go out socially which is a struggle to, as well as having to meet and talk to people.
    could you advise anything that could help at all?
    blood tests all ok eg thyroid, fbc etc

    many thanks

    karen

  70. Hello Dr Sharma,
    I’m desperate. I have chronic post traumatic stress which I cope with mentally now but I am crippled with pain. My muscles seize up in a tight constricting way especially in my shoulders neck ribs and lower back. No treatment works and it puts me in complete despair. If I could deal with this I could cope with life. My parents were violent to me as a child, my mother manipulative and wildly unpredictable one minute loving the next vicious and critical. In recent years (I’m in my 40s) I lived next door to psychopathic criminals who psychologically tortured me and my partner, every authority failed us including the police, and my health and spirit broke. My nightmares have reduced over time, but my body is like a suit of painful armour that thinks it is protecting me. Any shock, bad news or stress makes pain worse. My pain limits my life hugely and things are close to intolerable.
    I saw a classical homeopath recently and I think she prescribed Causticum 10M but after 5 weeks I feel no change. I’ve used other homeopathic remedies to help other symptoms such as Coffea which helped greatly when I detoxed from sweeteners. I would be very grateful for any advice you could give. Sarah

  71. bruce potter says:

    Hello.

    I need professional advice on Homeopathic med for anxity / stress .

    I will pay for consulation if needed. I use a couple different ones. Not sure they are good/

    Bruce Potter – st pete FL

  72. Sulabh Shrivastava says:

    Sir Have chronic insomania, stress and sleep disorder whole night I never sleep sometimes I fill to go outside of my house in night .Sometimes I fill negative feeling . My mood is very sad.Feeling to not live more.Pls suggeest Medicine my age is 33 years .

  73. I am a job doer and and got married 3 months back. Prasently I and suffering from morning
    deression,sleeps late hours in morning uuto 10 -11 a.m i.e., not attending office,feels fears, doesnot work even household any task, do not want to go in sunlight and talk to any person. I am a perfectnist also. I want every things in order and according to my plannings in present and past. I think always about my past why all was not as per my plannings.Please suggest me best medicines of Homoeopathy.

  74. carmel harte says:

    dear dr.i am 54 years of age,have suffered with depression and ocd since early twenties.no compulsions ,but constant intrusive upsetting thoughts.i am taking prozac for years.what remedy would you sugest.thank you.

  75. sagheer malik says:

    indifferent, confused, anger for loss of time, lack of initiatives, fear of financial rune otherwise intelligent

  76. My friend has a very abusive husband. The abuse takes the form of verbal, physical and sexual abuse. He continuously monitors my friend and is obsessively suspicious of her. During the abusive phases, he hits her, abuses her verbally with extremely bad language and practically rapes her.

    She is in absolute fear of her husband and I keep talking to her to help get her fear out of her system. I even ask her to vent her anger and frustrations as I have found she calms down quite a bit after this.

    Please suggest some medication that will help her regain emotional strength to fight back.

    Thanks

  77. Aamir Saleem says:

    Dear Sir,
    From very very long time I have anxiety and depression. Main reasons are low self confidence and low self esteem. I always am worried, haveextreme shyness and fear inside my heart. I have withdrawl from social life. My studies are ruined and not married. Please suggest best remedy for me.
    Thanks

    • Iqbal Hussain says:

      Dear Sir,
      Greetings of the day!
      I read your valuable information on depression,stress and anexity.I want to use Kali Phos. Please tell me in which potenci May be taken ? What should be doses and in which pathy I mean in homoeopathy or Biochemic ?in how many days to get desired result ?How long should be taken ? Any side effects if use in long terms ?
      Thanks and Regards
      Iqbal

  78. Hello i am in 12th nd My exams are too near um extreme worry how i'll learn evrythng nd how i'll give exams..i can't sleep in night also..please tell me any medicine from which i'll get confidence nd learn evrythng nd no fear stays in my mind says:
  79. i get stressed very quick what sulution would u giv and i am only 15

    • is ther any effective medicine in homoeo for stress due to work for a lady employee 30 working in a bank. now doing english medcine having side effect such as drowsiness?

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