High blood pressure in young people
High Blood Pressure Could Be Killing You While You Are Young
Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed .
It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ?Pre hypertension?- for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.
Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries .It is measured in two numbers ?systolic over diastolic?. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.
Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ?Essential Hypertension?. Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke .It can also lead to kidney and eye diseases.
The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle .Homoeopathic intervention aims at treating the whole patient and not just the symptoms .Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.
Preventing hypertension
Adopting Lifestyle modifications can be of great help for those in the prehypertension stage and also those suffering from hypertension.
Diet
Reduce sodium intake, which basically means reducing salt intake .Eat more whole grains, beans, fresh fruits and vegetables and low fat diary products. Reduce alcohol intake and for smoking, in short ?don?t?. Limit intake of saturated fats (animal fats).
Stress
Eliminate unnecessary elements of stress in your life and try activities like meditation, yoga, dancing, regular walks etc. Certain homoeopathic medicines are a natural form of reducing stress.
Obesity and Exercise.
Being overweight means that your heart will have to work more hard, resulting in higher blood pressure. Keep a regular check on your cholesterol levels. Regular exercise is must for maintaining ideal blood pressure levels
Category: hypertension
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Very informative. I hope i could find a way to get in touch with you. Could you please provide your contact information?
thanks
treatment for pre blood pressure 140-95
My husband is 43, and he is currently for 2 years on High Blood Pressure medication. He has been changing it 3 times already. First medication made him very nervous, depressed, the other 2 actually not too much better. He still feel very depressed if he is not taking a pill at the certain time of a day. Also, his sexual drive decreased to zero during this 2 years.
Can you please recomend any homeopathyc threatment or doctor-homeophat in our area (Cary, NC).
Thank you.
Natalie.
can u please give me your contact details…i would like 2 take homeopathy 4 hypertension..
I am 28 years old female, 3 weeks ago I blacked out during daily activity and my BP was 220/120 when I was taken to the ICU. Up until now (with medication) the lowest I can reach is 150/100. I’ve never spent a day without headache (migrain, cluster, tension, altogether sometimes) eversince I was 17. Been through all neurological test from CT, MRI, MRA, Cerebral Angiography and nothing founded. BP had never been high all through those year. I don’t smoke, drink alcohol what-so-ever, and do yoga at least 2 times a week for the past 2 years. What is wrong with me ? Help ! Many thanks !
Hi i am 29 years old and i have high BP it was around 210/120 initiallly. Later i started taking medcines that is from 2 months back and now its 140/90.
Doctors are suspecting this to be a pheocromocytoma. If they get it +ve they are planning to remove my adrenals. Please help me how to go about. Is there any other ways i can overcome this. I dont want to get operated as the glands are very important part of the human body. Please help me.
Hi im 18 years old and just went through a medical to become a NSW police officer however my Blood Pressure was 150/90. The doctor was a little worried but thought i might have had “White Coat Syndrome”
Any suggestions on how i could lower this to 120/80 would be much appreciated.
Thanks again
I am 25 year old 184cm and 69kgs. My BMI is in normal range. Recently i took a health assesment test just on a normal basis and i found my BP was 153/88 and then 10 minutes later 150/77. Doctors said it could be white coat syndrome.
I am planning to have another medical check up.
any suggestions on dietary inputs?
hi
i am 5.4 and 65kg. Im 22yrs old and couple a months a go i started getting dizzy feeling sick and my heart was beatting really fast. then i checked my blood pressure it was 149/90.
then i started checkin my blood pressure every week and the average reading was 132/80.
Hi
I am 28 yrs old 170 cm and 66 kg. I dont have any bad habbits. my blood pressure measurement is 150/100. I want to keep my BP rates 120/80 (Normal). Kindly please advise me how to reduce BP. So far I didnt take any tablets.
Please suggest me to reduce my BP in fast track..
Thank You
well i got my first high blood prtessure reading when i was pregnant since then it has not come to normal i want a 120/80 reading please help
Hi,
I am 43
i’m 17 and my blood pressure measurement is 180/84. is that bad?
hello i found out i had blood preassure in 2004 when i got took to hospital after getting my nose broke on a night out. When they checked my blood preassure it was 180 / 108 i went through loads of tests and they found nothing they said its just one of those things that you could have inherited. they put me on bendroflumethiazide to start with then togrther with losartan pottasium but now im on atenaloll (beta blockers) the lowest its ever been is 130/75 but mostley is at about 140/85 but the atenaloll seems to make me really neavouse and anxiouse and i never had that before.
i am 33years old and when i had gone for physical check up, dr. found that my b.p. 160/100 but without any single symptom they give me antihypertensive drugs after that my b.p. come at normal, as soon as i stop medicine my b.p. raise as above normal. i am caring about it , is any probleme wiil cause it?please tell me.
Iam suffering from High Blood Pressure from the past 2 years and Iam taking allopathic medicine name “Amlo AT” half tablet in the morning.Can you please recomend any homeopathic treat and Iam ready to consult and follow up the treatment. Please advise me.
Hi I have always had low blood pressure. It is Steve who got all the high blood pressure genes.
I’m 35 years old, and my BP is 150/100, and I have also mygraine. Im suffering pain at back of my head, what will I DO?
i am 34 year old i am suffering from high bp that is 150/90 how to make it down i am unmaried weather it will effect sexuall life please give me suggetion shall i get marry or not
hi .. i am 28 year old and i am on high b.p. medication and my readings are normal now .But my last blood test show that my triglycerides is high now after i started my h.b.p. medication could that be it ?and what can i do ?please help
I am a17 year old female and I play flag football. when I went to take my physical my blood pressure was high she took it 3times because of that and told me I need to watch it.. later that night I was feeling bad and my aunt is a nurse she took my pressure and it was 1 something over 90. high blood pressure runs on my mother and fathers side of the family and I don’t eat too healthy by the end of every school day and practice I feel horrible weak and tired.. help me please
I am 23 years old and work in a software company. My blood pressure for the last two years always remains near 140/95. Due to High BP I feel fatigue and some times palpitation of heart. It could be heredity because my father also used to have High BP during his young age. He started taking A lprox AT allopatic medicine at the age of 42 years. Now is 52 years old. Is there any homopathic medicine to control High BP in my case. If I keep on carrying High BP, then I feel I will have to take a low dose of BP medicine. Please do tell me if homopathic medicine is available in my case.
i am 27 old working in a software company. I dont have any bad habits like smoking or bevareges taking. Last year oct 2009 i went to shopping and come to home and slept out due to tied. On tht night i was every emotion due to some perosnal prblm i had tried to control but not yet. After that it make me as dizzy, fainting and confusion in my head. I had check my bp it was 165/90 i was very shock. I done all test like , ECG, Echo caridogram, CT, VMPA and blood test every thing. all the result was negative but my bp was so high. I dont want take pill’s i tried to control by normal exesice. But still now it would be 160/80 it will not come less than that. i’m 173 cm .. have weight of 70 kg. I have a bad habbit i would made an emotion as more. Regulaly affecting, back neck pain (cannot turn the head), chest pain, dizzy, faiting and etc. I hate this life with this diesese. (i’m unmarried), doctor explined as “Stress”. How strees could be so long time. Please help to down the bp to live the normal life.
sir i m ansul . i am engineer in privet firm.last year my bp was 140/85. then its normal. last week i feel headache. then i measure my bp.. its 150/100/ after 1 day it was 159/90.. i m on 27. if any medicene please suggest me…
I m 23. Before 1n hlf year because of some emotional upset i was having breathlessness and i went to casualty and my bp was 180/100. Then i regularly checked. Twas average 134/90. After few days i had some other emotional problem and i was feeling dizzy. I took alprazolam 0.25. And it got ok. After few days some of my friends gave me a cigaret which was wierd in taste. I just had it and threw it. Then i asked what it was so they said it cannabis. I was so anxious and along with that the effact of cannabis was there n i felt dizzy and was feeling as if i was dying. Went to casualty and bp was 220/120. It was controlled overnight. But the effect lasted for .15 days. I was so depressed and upset and also had tension of exams . Then bp was also high. So i started metoprolol but it was not suiting me. And then i got all tests done not the vma amd s.pot. Then i was very despsersfe and finally switched to nebivolol. Still i feel as he i an likely to have heart attack and so call wha i know thats not gonna happen but still i am not able to stop myself thinking such things. After that incident i had stopped smoking completely even i dont take tea.But with nebivolol i m having weezing amd oly sputum comes out without coughing. Help me. Gv me ur contct to solve my prob plz.
So i’m 19 years old height is 5’9 and weight is 126….i went to the doctors for my panic attacks i was having…and my blood pressure was 151/89 i think something like that….any ways the doc prescribed be metoprolol and i was at walmarts today and my BP was 129/80 i think…..i do smoke…and blood pressure runs in the family….maybe if i cut down on smoking ill be ok
i m 19 and 110 kg and my blood pressure is 150_100 h0w can i get rid ..?
shuld i lose my weight first ?
sir i the starting my bp was 165/110 i am 33 yrs old then i started taking amlokind at but now i am taking colontrill .25 mg in the morning but in afternoon time breatless starts after 1.30 or 2 pm my ecg is ok but in echo the doc. reported mild mvp and lef=69% i cant understand so pls sugest me should i go for some other tests or not my bp is now 150/90 after the medcine
thans
I am 40 old 70 kgs & 174 Cms . My Bp is 150/100 . I just to start Allopathic medicine to control it . Is there any permanent solution in Homeo?
Sir, i am 25 before one year my bp was 160/90 then i started to take exercise and controlled food now probably my bp is 150/80 ( morning it showing 140/78) so should i take any medicine….. really i afraid to take medicine because i hered there is lot of side effect specially i am young…. so please advice me…
sir my bp is 130/90 and many times it is 120/70 and some times it goes to 150 /90 my age is 32 and i am married should i need to take medicine if yes so pls suggest me i dont have any bad habbits like smoke and alcohole
Dear Sir,
I am 35 old and my BP is 150/100 .I just started taking Amlokind AT which has been suggested by my family doctor,but I still dont find any control on my BP mesaurement. Pls advice me what to do & would like to know is there any pemanent solution in Homepathy ?
Thank’s
hi i am 23 yrs old.due to insomania i am suffering from high bp.it is arround 160/90.since last 6 month i am doing yoga.and also taking homieopath medicine.does it cure permanantly??and how batch folwer usefull in h.bp.expecting ur reply.on my mail id.
I am 24 yrs old 56 kg. I dont have any bad habbits. my blood pressure measurement is 1600/90. I want to keep my BP rates 120/80 (Normal). Kindly please advise me how to reduce BP. So far I didnt take any tablets. plz advise any homeopathy medicine treatment is there.
i am age 19 i will check the blood pressure in 2 days before . doctor says high blood pressure 160/100 is anything serious ! please tell me .
I am 31 years male ,i had an accident 2 year back sine that time my blood pressure
reading i find is 190/115 ,and i feel a heavy head ache .i consulted to a doctor ,he prescribed me Atacand 8 mg, i take 1 tablet every day then i feel better ,but some times i forget to take it .then next day comes with a horrible headache ,i feel depressed to.My doctor is worried about lower pressure (Dialysis). I feel My Nerves ll Blast very soon.A little noice make me angry .If someone have any good suggestion regarding how to control DIA
Please Let me know…………………….with thaks K.Bha.
Im 31 years old and gave birth to my second child. At my 6 weeks check up they told me my blood pressure was 163/108. At several following check ups it stayed around 193/118. My doctor just put me on blood pressure pills. I don’t have any explanation why my blood pressure is so high. Should I be concerned.
i just check my bp and it is 120-76, yet i feel headache and at work i sometimes lose temper while talking to my boss or even my subordinates when a situation comes in, it was not like this 2 months ago, i have changed my lifestyle by replacing lunch with green vegtables and fruits and in evening i play squash for an hour….please let me know if a homeopathic medicine help me getting back on track….
I am 43 years old. often i found my bp 140/90 and above .what should i do .say me medicine is required or not if yes then what medicine should i take.
I suffered mild attach in my brain in 1985. I am 65 and have no bad habits like smoking, alcohol etc. Now my high blood pressure is not being controlled despite beign medication by professore of medicine. Pls suggest me how can I control my HB together with proper medicine. My cell No. 01727772546.
I have hbp since after my babi, i am 27 years old n very anxious i never feel good dizzy. I just dont know what to do.
i am 36 year my bp is 150/80 is it dangerous to me i am taking tency 10 droups regulasy what are tthe sugesation to me please advice
Hi,
Im a 24 year old male. I’ve got a bmi of 23, suffer hypertension for an unknown reason. I have been monitoring it for the last 2 years and its consistently high. Stopped smoking a week ago, cold turkey, in order to lower my blood pressure, I do lots of exercise, both resistance training and lots of cardio and I try to eat well.
I expect that it should come down slowly over the next year after I’ve quit the cigarettes but I feel as though I should try something natural in the meantime because I would prefer not to become dependant on medication.
i m 24 years old n my bmi is 24.2.. my b.p is 138/85.. i don’t have any family history of HTN. i never smoked in my life.. i weigh 70 kg n my height is 170 cm.. though i don’t have any symptoms but i m worried about my b.p n i want to cut it down to normal value.
My name is amit i am 26 suffing from hbp last 7 years. i have 160/90 bp. my height is 5.7 weight 68 i cheaked all test all is ok i dont known what is reason of bp i am takining inderal 40 but it give me very bad side effect like skin rash week ness in my body it make me lmpotenc i also used amlodipine but it can not effect on me only beta blocker give my bp lower but it giving me very bad side effect please give me some solution soon.
I really didn’t know what I had I was always nervous stressed out and not knowing why. I went to the doctors and it was 160/90 that was 6 months from this date when I was 200 pounds weight 5/7. Now I’m 187 pounds my bp is 140/100 I’m pretty sure if I loose 40 pounds ill be normal again.. fruits and veggies will help a lot especially if your useto eating junk food. Once a week wont hurt and during the week eat healthy, exercise look for herbal medication and also watever your doc prescribes you. We were ment to eat fruits and veggies. Take care and most of all prayer works even for meditating
my name is haleema 23 year old married.i am sufering lat two year migrain and BP is 120/80. please sugested bP is cured
Hi
I am 28 yrs old. my height is 5’11” and weight is 85 kg. I dont have any bad habbits. three month before I got fever and while health check up my blood pressure measurement come 150/100. They take lot of tests .. but all reports are fine. They told me that its may be due to mine enxiety personality. Now sometimes i have normal BP and some time its around 140/90 . Sir I want to keep my BP rates 120/80 (Normal). Kindly please advise me how to reduce BP. So far I didnt take any tablets.
Please suggest me to reduce my BP in fast track..
Thank You
My mother 52 yr. old & weight 82 Kg. She has BP 220 before 05 months & after regular treatment now her BP is calmdown to 170. But now we want to take Homeopathy treatment. So, please guide us about Homeopathy for BP.