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High Blood Pressure Could Be Killing You While You Are Young
Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.
It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.
Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.
Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.
The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.
Preventing hypertension
Adopting Lifestyle modifications can be of great help for those in the prehypertension stage and also those suffering from hypertension.
Diet
Reduce sodium intake, which basically means reducing salt intake. Eat more whole grains, beans, fresh fruits and vegetables and low fat diary products. Reduce alcohol intake and for smoking, in short, don’t. Limit intake of saturated fats (animal fats).
Stress
Eliminate unnecessary elements of stress in your life and try activities like meditation, yoga, dancing, regular walks etc. Certain homoeopathic medicines are a natural form of reducing stress.
Obesity and Exercise.
Being overweight means that your heart will have to work more hard, resulting in higher blood pressure. Keep a regular check on your cholesterol levels. Regular exercise is must for maintaining ideal blood pressure levels
Sir actually my bf had b.p 190.he was 25yrs old.he went to check up their reports doesn’t show any problem in heart.but the doctor again wrote tests on kidney.any thing will happen for kidney plz tell me.I am afraiding about my bf.plz give me quick rply
I’m a hypertension patient and user of amcheck 5mg to lower down my bp but it couldn’t help effectively.I therefore implore you to provide me some tips
Dear Sir,
Today morning i went to my family doctor for getting medicine for cold & headache. he told me that my BP count was 180-100 today & my BP count was between 150-95 to 180-100 since last 3-4 months.
i’m just 25 years of age. doing job of Auditor (CA).
Kindly give suggestions.
i am 26 year my bp 150/100
all test are normal i take
medicine revelol 25mg
alway weakness after medicine my
bp 132/84
what i can i do
DEAR SIR,
I am female,age 29,unmarried Faty weight 75.everyday after 6pm my BP goes high.I am shocked it only controlled by medicine plz suggest me about my problem.it goes above 185.
Hello sir
My name s sunil and my age s 42,recently I felt something s wrong with my body.I felt v tired.and when I checked my bp .it was 195/110 and heart rate was 110 .I m v shocked to c my health readings.would u pplease suggest what should b done to make my bp normal.
I AM 42 years old my bp is 160/90 since 2 months I’m taking English medetion can I change over to homiopati mediation ? Is it posibal .
sir i want to know is homoeopathy is applicable for hypertension (150/100) people..?
Hi Sir,
I am diagnosed with High BP and it was 160/110 previously. Now I am using Telmikind H(40) in the morning and another tablet Prolomet AM(50) in the evening. Now my BP is under control.
Can I switch to Homepathy slowly, completely. My age is 36 years.
Please suggest.
Thanks
Sunil Saka
Sir my age 33 years since one year im suffaring from hyper tension now bp continious 150/100 can u give treatment for me.
Dr. my brother blood pressure is some time 160, some time above 180. He is of 25 weight 80kg. and he is having normal brain tumar from last 3yrs he is having medicine of brain tumor. what is the reason behind B.P
Hi my name is juliet. I notice i my blood pressure goes up to 14/90 some time 118/75. So I take 5mg of BP drugs. Is that OK?
Good evening sir.
i have young hypertension in 23 age.
my blood pressure is always 160/90 after a taken 1Dialy tab (tellyzy MT 50)
please give me some advice Abou that..
thanks.
my mob no. 9552252239
I AM 42 years old my bp is 160/90 since 2 months I’m taking English medetion can I change over to homiopati mediation ? Is it posibal .
I am 37 years old and my BP 150/100 is it necessary to take medicine
to control BP?
dear sir my name anil kumar age 33 year my castrol 225 bp 159/90
hello Dr
I am 26 years old height 5. 9ft weight 86 suffering hypertension please suggest me a use full treatment. medical investigation
1. Doppler ultrasound of renal arteries: normal
2. Echo cardiography: normal
3. Ecg a little enlargement of due to hypertension
4. Renal function test normal
5. Tsh serum: 6 6.
7. Lipid profile cholesterol: 172 triglycerides 217
current medications telmisartan 40
symptoms
Head :feeling heavy in morning unknown stress
Eyes : burning in eyes in Moring only for 2 or 3 hours
Face : red hot flushes and burring
neck: pain in back neck
chest: easy to catch any allergy i have alcohol allergy
chest : palpitation loudly without pain in every night
stomach: generally upset
Legs: leg cramps always
weakness all time in day
fatigue
I am a 22 year old male going to college currently suffering from Insomnia an high bp . In the year 2012 I was diagnosed with anxiety disorder and clinical depression. Since then I have been in constant state of worry about my health. Please advice a permanent solution to my ailment as I am confused whether my illness is mental or physical
Dear sir,
My name is sai and my age is 23.
I working in a power plant and my department is planning department. Recently completed my studies and 2 months back I will joined in Jon
One month back I was faced a problem having stomach pain and indigestion it will continued to 10 days. After I will go to hospital and tell my problem to doctor he checked my bp it found 160/80
Then I will go to my home again I checked my health problem in another hospital
LFT,LT,SUGAR AND ULTRA SOUND FOR ABDOMINE
THOSE REPORTS ARE NORMAL BUT MY PRONLEM AND THEY WILL CHECK MY BP IT SHOWS 130/83
NEXT DAY 160/100 , 3rd day 140/80, 4rth day 160/100
Then they will said you had no bp for 2 months you do not eat salt and masala
They will give tonic for digestion and early morning tablets for gas night tablets are alprax 0.25
Is there any problem sir
I am 23 n october i was stresing to much and my bp was 158/98
on 31 december 2015 my bp was 185/108 and weighting 80 kg bt i wasnt stresing
i need help on how to lower my bp am still young
Sir my age is 23 I have high blood pressure 100/150 or less but not all the time it comes and goes I have for 3 to 4 years I am over weight I sometime take medicine to lower it down what should I do