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Insomnia And homeopathy

 Sleeplessness and Homeopathy         

                                

insomnia Nearly everyone suffers from a sleepless night once in a while. This is usually not a source of worry as sleep can get temporarily affected by some stress or too much intake of coffee, tea, alcohol, etc. But for those who suffer from chronic insomnia (sleeplessness) life can be very distressful. Insomnia is defined as having little or poor quality sleep (frequently waking up or having unrefreshing sleep).It is now clearly known that sleep helps body rejuvenate itself. This means a lot of repair of tissues is carried during deep sleep. People who suffer from chronic sleep problems not only suffer from tiredness and fatigue but also from low moods and irritability.

Sleep also strengthens our defence system. Thus one?s general health gets affected when he or she suffers from chronic insomnia.

Homoeopathic treatment of insomnia has distinct advantages. It is a very safe form of treatment.

Stress is usually the most common cause for sleeplessness. Stress usually involves too much of thinking which leads to an overactive brain, thus making it difficult for the body to relax the mind and get sleep. Homoeopathic medicine Coffea Cruda leads the homoeopathic table in treating insomnia. It does wonders for those who suffer from anxiety and sleeping is difficult due to overcrowding of thoughts.

Depression is another major cause which leads to sleeplessness or excessive sleepiness. This is usually due to chemical changes that occur in the brain as a result of depression. Homoeopathic medicines can be of great help when sleep problem is due to depression, but it is important to remember that the medicines in such a situation should be aimed at treating depression.

Old men who develop the enlargement of the prostate gland can suffer from insomnia as they have to wake up many times during the night to urinate. Waking up frequently prevents them from going into deep sleep, and thus their quality of sleep is usually not very good. Homeopathy can help the aged men by reducing the size of the prostate as well as controlling their frequency of urination.

Remember, relaxing the mind is the answer to most of the causes for insomnia. Regular exercise before bedtime can help your mind and body to remain fit. This leads to an improvement in the quantity and quality of sleep. Avoid or limit the intake of late night food, caffeine and alcoholic drinks.

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Comments

  1. More often I am sleepless after sex specially 1st night after sex and some time two nights. I’m 60 now. I had hardly had more then 3-4 days gap to sex since 30 years now after marriage. I’m also diabetic since 20 years and on insulin.

  2. Philo Sequeira says:

    Dear Dr. I am 65 years and in good health but I had a mild depression last year. I have insomnia for the past 9 years and have been trying all sorts of doctors and medicines but have found no improvement. I find it difficult to fall asleep. Can you prescribe me some homeopathic meds. Thank you Philo

  3. laki singh says:

    dear sir, i was suffering from insomnia and even after good phsical exercise i could not have proper sleep even i use to sleep normally in the morning 2.00 to 3.00 am. presently i got left ear hearing problem when it is being checked at PGI Chandigarh and FORTIS hospital mohali i am being adviced for hearing aids as some nerverous system is paralise.When i contacted sec 32 hospital chandigarh for mental disorder . Doctor advise me take medicines for some long period your nervous system will be o k .but even after taking venlor-xr and other medicines i could not have proper sleep after long time. but i left that medicine all of sudden and went ot homeopathic doctor and i got relaxed in the first round of medicine but ear problem is still there. pl suggest will this homeopathic will get my hearing problem solved.

  4. guido dsouza says:

    Respected Dr,

    I am 66 years of age and I,m unable to sleep as I am continously thinking day and night.
    Since I,m a diabetic I have to go at least 3 times in the night to urinate. Unable to sleep since 3 weeks. I,m desperate. Please suggest a good homeopathic medicine. Thanks.

  5. can verigo be cure?
    How can I get natural medication

  6. Sir, i am suffering from depression and thinking is not stop , so that i feel difficulty to falling as sleep at night and also a headache problem. So sir please help me..

  7. Recently i got married .The marraige failled as i was cheated. the marraige lasted for 1 months only.
    I am not getting sleep due to stress.Even if i get sleep i dont feel fresh in morning.

    i am not able to concentrate in work or dont find interest in any activities.

    can u pls advice some homeopathic medicine?

  8. my self rahul.I m unmarried man.i m 29 yr old.height 6 ft and weight 74 kg.I m in private job due to stress i cant well deep sleep in night.i want complete deep sleep in night.plz help me.

  9. achintya kumar paria says:

    Iam suffering from aged 14 years old short sleep daily my bed time is 9.30 to 10.30 pm but my sleep time short 10.30pm to 3.30 pm after then i am feeling restless ,uneasy ,gas creat excesive ,mind feeling hot, sex energy few sconds many spelist doctor treate to me but i dont understand what diease suffer to me and why i am not get relief from this short sleep problem. please advice to me what treatment require for me and which speclist doctor require for my treatment.my phone no is – 8123772168.

  10. Sujit Chakraborty says:

    Dear Doctor Sharma,

    I have been suffering in SIBO and acute gastritis since long(almost 15 yrs), Treated several times by Allopathy ….Doctors are treating with antibiotics frequently when the SIBO attack in creases..Recently I was admitted in Appolo Hospital, Kolkata for SIBO treatment and there they have discovered that my prostrate has been enlarged a lot….At night I can’t sleep properly and awake due to frequent urination. Also the flow of urine is disturbed a lot recently…I want to consult with you to guide me in right path through your systematic practice in Homeopathy..

    Kindly suggest me the right ways to overcome these situations immediately.

    Thanks in advance.

  11. Respected Sir

    i have 12mm stone in my gallbladder . please suggest some medicine to dissolve it .

    Regards

  12. sir i am suffering from cronic insomania due to racing of mind from past 8 months.I am taking allopathic medicene zolfresh . but no relief. please help me to get out of this..

  13. My wife 52,after manopause irritable nature, HBP, Insomnia, sleep apnea, snoring, frequent headache, red rash ( FUNSIYA) around veginal region- worse going to bed, having tension of family- son facing divorce problem. Some times heat sensation in left thigh, no sex desire, symptoms aggravates after intercourse. Lachesis-1M after 15 days given good result. For HBP she had taken allopathy for few months now left completly, take Muktavati- Ayur preparation or KP-30X etc. Due to suppression of tension, irritation she gets headache / Migrane pain too. She used to perform fast, which aggravates her problem. Eating habits are normal. weight 62KG, height 5″, age 52. Kindly advice homeopathic medicine and oblige

  14. Marti Pereira says:

    Hi ! Dr. Sharma,
    I am 66 years old. I suddenly wake from my sleep, with a feeling that I am unable to swallow and my nasal passage is blocked. I had undergone CABG for 2 blocks in my artery in April, 2008. I had no heart conditon, the blocks were discovered while doing a stress test for a routine annual medical check.
    Thank you

  15. Dear Dr. Sharma,
    My name is Asjia,I am from Bulgaria,East Europe.From about 8 years I suffer from a serious illness and nobody couldn’t find what exactly it is.(I think it became near the Black sea area.)There was a person,interested in homeopathy and she went to India and got a homeopathic medicine – DNA.She gave me this DNA – 1M. A day I was O.K.,but after that again – my symptoms – no power,terrible headache,temepature – about 37 .
    And after that she gave me DNA 10 M – it was much better,but for 12 days.
    Please,tell me what exactly is DNA as homeopathy product? Thank you!

  16. soumyasahu says:

    i have suffering from sleeplessness since 8 yrs ego & till now also plz help me sir for fully cure now i am 28 yrs old male

  17. Puneet Saraswat says:

    Dear Doctor,
    I have severe pain in my head, mainly left side. Here doctors said that its migraine and recommended Vasograin tablet. But the relief is time being. Would you please tell some effective Homeo medicine for this headache? Thanks
    Puneet

  18. wan zakaria says:

    Sir,

    i am suffering from nevouse tension when my boss asked to stay on the stage in front of crowd.My hand and feet become cool. My feet trembling..what is the remedy should i take to relieve the symtom. I had been trying use arconite,argentum nitricum, ignitia, gelsemium and others but fail.I need your advice. Thank you sir.

  19. m.s. grewal says:

    d/sir,
    i am employed in a night-shift white collor job.i am free by 3am usually & go to sleep by 3.20am. then i enjoy 7-8hr full sleep.
    but i work 4-5 days a week in this mode.i can`t get a proper sleep for the balancing days(2-3) a week.pl advise.

  20. hello sir,
    myself is from chandigarh and i am living in spain, my wife have allergy since the age of 12, as whenever she is near sea or any humid place or inside the house , fall water from her nose and she get mocos ,this situation continues till she goes out of the house or get into some dry place. can u please suggest some homeopathic treatment about it.

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