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Arm pain refers to pain in the arm anywhere starting from the shoulder joint to the fingers. The arm has three parts. The area between the shoulder and elbow is the upper arm. The area between the elbow and wrist is the forearm. The third part is the hand and fingers. The pain can happen due to different reasons. The pain may be linked with problems in the bones, muscles, nerves, tendons, or ligaments of the arms. Depending on the cause behind arm pain, some other symptoms may attend it. These include stiffness, numbness, tingling, swelling, reduced range of movement and weakness in the arm. In some cases, chest pain and breathing difficulty may attend arm pain; such cases may indicate serious issues like heart attack that need immediate medical help from conventional modes of treatment.

Homeopathy can be of great help in managing cases of arm pain. Homeopathic medicines give great relief in these cases by treating the root cause behind it. Once the root cause is treated, relief sets in. Along with pain, any attending symptom like stiffness, numbness, tingling, and swelling can also be managed well with these medicines. In conventional mode, arm pain is treated with the help of painkillers and anti-inflammatory medicine like steroids that may have side effects. On the other hand, homeopathic medicines help to overcome this complaint naturally with zero side effects.

Homeopathy focuses to address root cause

In each and every case of arm pain, the objective of homeopathy is to treat the root cause. It will help provide long-term results. Initially, homeopathic medicines provide relief in pain. Gradually the severity and frequency decreases. Homeopathy is recommended in treating various causes of arm pain, like joint troubles, injuries, nerve compression, overstraining of muscles, inflamed tendons, and disc bulge. However, it does not offer help in case of arm pain attended with any breathing difficulty or chest pain, mainly on the left side, where it is advised to take immediate help from the conventional mode of treatment, as this may be indicative of a heart problem and homeopathy cannot help in such serious matters.

Personalised medication

The most suitable medicine is selected after taking into consideration the characteristic symptoms in every individual case of arm pain. So, it is advised to get your case evaluated by a homeopathic physician for the correct prescription, which varies in every individual case. In no case should self-medication be done. Personalized medication offers the best help in all cases of arm pain, as it treats all the attending complaints collectively that are being experienced by a person.

Zero side effects

Homeopathy is a natural science. To treat arm pain, it utilizes natural medicines that have no side effects at all. Hence these can be used safely to overcome complaints of arm pain naturally.

Top 7 Homeopathic Medicines For Arm Pain

1. Rhus Tox – Top Recommended Medicine

Rhus Tox is a prominently indicated medicine for managing pain in the arm. Rhus Tox is highly effective in relieving arm pain occurring from muscle involvement, inflamed tendons, inflamed joints, sprains and strains. In cases needing this medicine, the arm pain gets worse while lying down still. The pain may start from the shoulders and radiate downward. Usually the pain is a drawing or stitching type. Pressure is felt on the shoulders. Tearing type of pain is felt in the shoulders, which gets bad at rest and better from moving about. It is also helpful for pain in the elbow. Pain in the elbow is drawing or tearing type and extends to the wrist, which gets worse at rest. The forearm feels stiff. It is also useful for pain, swelling, and stiffness in the wrist.

When to use Rhus Tox?

Rhus Tox is a beneficial medicine for cases of arm pain worse from lying down resulting from overstraining of muscle, inflamed tendon or joints.

How to use Rhus Tox?

The potency of this medicine varies from case to case, from low to high. Low potencies like 30C can be taken two to three times a day. Use of high potency like 200C should be limited to once a day.

2. Bryonia – For Pain In Shoulder and Upper Arm

Bryonia is suitable for managing pain in the shoulder and upper arm. The nature of pain can be tearing or stitching type. It is attended with tightness and swelling along with redness in these parts. Swelling may extend to the forearm. Tearing pain can also be felt on the inner side of the forearm.

When to use Bryonia?

Bryonia is an excellent medicine to manage pain in the shoulder and upper arm accompanied by swelling, tightness, and redness.

How to use Bryonia?

Both low and high potencies of this medicine work well; however, it is advised to begin with its 30C potency that can be taken twice or thrice a day.

3. Sanguinaria Can – For Pain In Right Shoulder And Right Arm

It is a very effective medicine for managing pain in the shoulder and right arm. In cases requiring it, the pain gets worse when one raises the arm. It also increases at night while turning in bed. There is a cold feeling in the right arm. Swelling starting from the shoulder to the elbow may also be present on the right arm.

When to use Sanguinaria Can?

Sanguinaria Can is a well-indicated medicine for managing pain in the shoulder and the arm on the right side which worsens from raising arm and at night while turning in bed.

How to use Sanguinaria Can?

This medicine is mostly advised in 30C potency one to two times a day.

4. Ferrum Met – For Pain In Left Shoulder And Left Arm

Ferrum Met can be considered in cases of pain in the left shoulder and arm. Pain in the arm worsens from the slightest movement of fingers. There is difficulty in raising the arm. The pain increases at night. It disturbs sleep. The nature of pain is mostly tearing or stinging type. The arm may feel heavy along with the above complaints. There may be swelling and stiffness in the arm.

When to use Ferrum Met?

Ferrum Met is a good choice of medicine to manage left-sided shoulder and arm pain that is worse from raising the arm and movement of the fingers.

How to use Ferrum Met?

One may take this medicine once or twice a day in 30C potency.

5. Ruta – For Elbow Pain

Ruta is a very beneficial medicine for managing pain in the elbow, especially due to inflamed tendons. It is highly suitable for treating tennis elbow. In cases needing it, there is overstraining of tendons resulting in inflammation. There is pain and stiffness in the elbow, which is also sore to touch.

When to use Ruta?

Ruta works well for cases of elbow pain along with stiffness and soreness.

How to use Ruta?

It is recommended to use this medicine two to three times a day.

6. Eupatorium Perfoliatum – For Arm Pain With Soreness To Touch

This medicine is highly effective for pain in the arm along with soreness. The arm feels as if beaten. Pain is most marked above and below the elbow. Both the wrists are also sore and painful. Wrists feel as if broken and dislocated.

When to use Eupatorium Perfoliatum?

Eupatorium Perfoliatum suits well cases of arm pain when the arm is also sore to touch.

How to use Eupatorium Perfoliatum?

Eupatorium Perfoliatum 30C can be taken once or twice a day.

7. Pulsatilla – For Pain And Numbness In Arm

This medicine is of great help in cases of pain and numbness in the arm. Persons needing it have drawing or tearing pain anywhere starting from the shoulder to the wrist. This is attended with numbness in the arm while in use or in a raised position. Heaviness is also felt in the arm. There is a feeling as if the arm is broken and pain gets worse on movement. The person may have pain in the bend of the elbow due to involvement of tendons. Besides, it is helpful to relieve pain in the wrist along with redness and swelling, which get worse in the afternoon.

When to use Pulsatilla?

This medicine should be considered to manage arm pain along with numbness in the arm when raising the arm or using it otherwise.

How to use Pulsatilla?

In the beginning, one can use this medicine in 30C power once or twice a day.

Causes Behind Arm Pain

The first cause for arm pain can be a joint problem like rheumatoid arthritis (an autoimmune disorder affecting joints resulting in pain, swelling, and stiffness in joints) or osteoarthritis (degenerative joint disease resulting from wearing down of joint cartilage). Other causes may include rotator cuff injury, shoulder impingement syndrome, or brachial plexus injury. Rotator cuff injury is a shoulder condition resulting from injury to the rotator cuff (i.e., a group of muscles and tendons surrounding the shoulder joint) resulting from overuse, injury or wear and tear occurring with time. Shoulder impingement syndrome is a common reason behind shoulder pain that occurs from rubbing of rotator cuff against the top of shoulders resulting in irritation of muscles and tendons. Brachial plexus injury indicates injury/inflammation of a meshwork of nerves originating from the neck region that sends signals from the spinal cord to the shoulder, arm and hand.

Another reason can be tennis elbow and golfer’s elbow. Tennis elbow refers to lateral epicondylitis resulting from the overuse of tendons and muscles of the elbow on the outer side. Golfer’s elbow indicates medial epicondylitis arising from the overuse of tendons and muscles of elbow causing pain on the inner side of the elbow. Other causes for arm pain include cervical disc herniation, carpal tunnel syndrome (CTS), and ulnar nerve entrapment. Cervical disc herniation refers to the pushing out of the gel-like center of the spinal disc through the tough area of the disc present in the neck region resulting in neck or arm pain and numbness or tingling sensation.

Carpal tunnel syndrome (CTS) is a condition affecting the hands resulting from a compressed or irritated median nerve. Ulnar nerve entrapment is a result of the compression of the ulnar nerve in the arm. It may be caused by other reasons like tendinitis (inflammation of tendons that connect muscles to bones), sprains (overstretching or tearing of ligaments that connect one bone to another bone), De Quervain tenosynovitis (a condition affecting tendons on the thumb side of the wrist) and fracture. Besides these, arm pain may indicate serious causes like heart attack that needs urgent medical help.

 

 

Repetitive strain injury (RSI), also known as repetitive stress injury or the overuse syndrome, refers to overstraining and damage to muscles, tendons and nerves over a period of time. It results from overuse and repetitive motions of a particular body part for a long time period. These are also known by other names including cumulative trauma disorders and repetitive motion disorders. Though any body part can be affected in RSI, the commonly affected areas include wrist, hands, fingers, thumbs, elbows, shoulders, neck and forearm. RSI results in pain in the affected part that may be attended with stiffness and swelling. The part may be painful to touch as well. In some cases, numbness, tingling sensation, weakness of the affected part may also accompany. The intensity of symptoms in RSI may vary from mild to severe.

Homeopathic medicines are highly efficient medicines that can successfully manage cases of repetitive strain injury (RSI). Homeopathic medicines are prepared from natural substances hence are totally safe to use. They help in managing the symptoms of RSI by reducing inflammation in muscles and tendons that has resulted from overuse and over-straining. They help to reduce pain, stiffness, swelling, tenderness and associated numbness, tingling sensation, weakness in these cases. Conventional mode treats RSI with anti-inflammatory medicines, pain killers and steroidal medicines that can have side effects from long term use. Homeopathic medicines for RSI are free from all side effects.

Homeopathic medicines for treating RSI are selected based on individual symptoms in each case. Individualized medication possesses great potential to manage symptoms of RSI effectively. As medicines for RSI vary from case to case, it is recommended to consult a homeopathic physician prior to taking any homeopathic medicine. Self-medication should be avoided in any case.

Homeopathic medicines intend to boost the body’s healing process in cases of RSI. This aids self-recovery in a natural manner. They reduce inflammation in the affected part, halt further damage and provide symptom relief. Homeopathy is highly valuable to manage RSI conditions including carpal tunnel syndrome, tennis elbow, tendinitis, bursitis, golfer’s elbow. In such cases, it has shown great effectiveness to promote remarkable recoveries. The results differs from case to case based on the chronicity of the complaint and the intensity of the symptoms.

One of the great benefits of opting homeopathy for RSI treatment is that it is totally free from any side effects. It is highly beneficial and brings positive effects without any harm. Another advantage of these medicines is that it does not cause any dependency and can be easily stopped once the recovery occurs.

Top 6 Homeopathic Medicines For Repetitive Strain Injury (RSI)

The most prominently indicated homeopathic medicines for Repetitive Strain Injury (RSI) are Rhus Tox, Ruta, Arnica, Bellis Perennis, Causticum and Bryonia.

1. Rhus Tox – Topmost medicine

Rhus Tox is a leading homeopathic medicine to help cases of repetitive strain injury. It is often the first choice of a homeopathic physician when it comes to deal with cases where there is inflammation and damage to muscles, tendons as a result of overstraining, overlifting and overuse of some particular body part. This medicine is very effective in managing pain in the affected part. The pain can be tearing, stitching, shooting type. The pain is attended with stiffness and tenderness in most of the cases. Pain gets worse at night. In general, the pain worsens from rest and gets better by movement. This medicine is highly valuable to manage cases of tennis elbow, carpal tunnel syndrome, tendinitis, bursitis and shin splints.

When to use Rhus Tox?

Rhus Tox is the best medicine for repetitive strain injury to manage damage to muscles, tendons occurring from overstraining with marked pain, worse at rest and better from movement.

How to use Rhus Tox?

It can be used in different potencies from low to high as per severity of the complaint. Initially it is advised to use Rhus Tox 30C two to three times a day.

2. Ruta – To Treat Tendinitis

Ruta is another important medicine to manage cases of RSI with inflamed tendons from overstraining. In cases needing it, there is pain in the affected part of the bruised type attended with restlessness. Besides, there is weakness. This medicine is highly suitable to treat tendinitis, tennis elbow, bursitis and carpal tunnel syndrome.

When to use Ruta?

This medicine should be preferred to manage inflamed tendons with pain along with restlessness in cases of repetitive strain injury.

How to use Ruta?

Its use can be done in both low and high potencies. To begin with, one can take it in 30C potency once or twice a day. For using high potencies kindly consult a homeopathic doctor.

3. Arnica – For Managing Pain And Tenderness In Affected Part

This medicine is very beneficial for managing cases of repetitive strain injury from overstraining or overexertion of body parts. The characteristic feature of using this medicine is soreness means pain on touching the affected part. There is pain in the affected parts as if beaten.

When to use Arnica?

Arnica is an effective medicine to manage soreness and pain as if beaten occurring from overstraining and overexertion in RSI cases.

How to use Arnica?

Arnica 30C can be used three to four times a day initially. When relief starts, the dose should be reduced gradually.

4. Bellis Perennis – To Manage Tennis Elbow And Carpal Tunnel Syndrome

This medicine also gives great results when it comes to treating medical conditions arising from overuse and repetitive straining of a body part. It is especially the most helpful in managing tennis elbow and carpal tunnel syndrome. In cases needing this medicine, there is pain in the elbow and a contracted feeling around the wrist as if an elastic band has been tied around the wrist. Besides the above, this medicine is also useful for managing back pain arising from over-lifting and straining.

When to use Bellis Perennis?

This medicine should be considered to manage cases of RSI particularly tennis elbow and carpal tunnel syndrome with elbow pain and contracted feeling around wrist respectively.

How to use Bellis Perennis?

This medicine is most commonly used in 30C potency that can be taken one to two times a day.

5. Causticum – To Manage Carpal Tunnel Syndrome

Besides the above medicines, Causticum is another prominent medicine for managing carpal tunnel syndrome. This medicine is indicated for pain, numbness and weakness in fingers and hands. Along with this, an important attending sign is atrophy (loss of muscle mass) of the muscles of hands.

When to use Causticum?

Causticum is highly recommended to manage carpal tunnel syndrome with pain, numbness and weakness in hands and fingers in RSI cases.

How to use Causticum?

Causticum works well in 30C potency that can be used once a day.

6. Bryonia – For Managing Tennis Elbow

Bryonia is another prominent medicine for cases of tennis elbow. It helps manage pain and swelling around the elbow. The pain increases with movement and gets better from rest.  In some cases, pain from the elbow may extend to the wrist.

When to use Bryonia?

Bryonia is of great help in managing RSI cases along with tennis elbow. Pain in the elbow may become worse from movement and better from rest.

How to use Bryonia?

It is advised to take Bryonia 30C once or twice a day.

 

Different types of RSI

There are many kinds of RSI, the most common being carpal tunnel syndrome (CTS). It refers to compression of the median nerve leading to numbness, tingling and weakness in the hands and arms. Next is tendinitis (i.e. inflammation of the tendons that are fibrous tissue bands that connect muscle to bones) and bursitis (inflammation of the bursa which is a small fluid-filled sac located around a joint that reduces friction between joint structures on joint movement). Another common type is tennis elbow (lateral epicondylitis) that occurs from overuse of tendons and muscles of the elbow on the outer side. This causes pain on outer side of the elbow that may be attended with stiffness, swelling and lowering of the gripping power of hands. Other kinds of RSIs include cubital tunnel syndrome, golfer’s elbow, shin splints, trigger finger and De Quervain syndrome. These all are explained further.

Cubital tunnel syndrome arises from the irritation or compression of the ulnar nerve located inside of the elbow. It causes pain on the inside of the elbow that may be attended with numbness and tingling in fingers and difficulty in moving fingers. Golfer’s elbow ((medial epicondylitis) is a painful condition affecting the inner side of the elbow at the connecting point of tendons of the forearm muscle on the inner side. The  pain is on the inner side of the elbow that may extend to the forearm. It can be attended with tenderness on the elbow on the inner side accompanied by stiffness, numbness, tingling and weakness in arms or fingers. Shin splints cause pain on the inner side of the shinbone (tibia which is a bone in the leg) from repetitive stress on the tibia bone. Trigger finger is a condition that causes the finger to get stuck in the bent position. It mostly affects the ring finger and thumb, though any of the fingers can be involved. It occurs from irritation and swelling of the tendon sheath of the finger. De Quervain tendinitis is a condition that affects tendons of the wrist on the thumb side resulting from repetitive hand and wrist movement.

 

 

 

Facial redness and flushing on the face can simply occur once in a while from becoming overheated; after exercise; during some intense emotion like anger, anxiety, stress; eating hot spicy food or drinking alcohol. Facial redness and flushing can be seen in cases of fever as well. However, when it happens often, it could be due to some associated medical condition that needs to be diagnosed and treated. Facial flushing can be attended with other signs and symptoms like heat, dryness, itching, swelling, pain on face depending on the reason linked to it.

Homeopathy offers a successful treatment for cases of facial redness and flushing. These medicines focus on treating the underlying cause behind the health issue to bring great relief. With its use, besides redness, other attending symptoms also get managed like heat, swelling, dryness, itching and pain on the face. The homeopathic medicines are of natural origin that treat health issues without any side effects. Homeopathic medicines are recommended for mild to moderate cases of facial redness and flushing. But in severe cases, one must take help from conventional mode of treatment.

Homeopathic medicines for managing facial redness and flushing are selected individually for every case based on the case presentation. All the case details are noted down followed by detailed case evaluation. Via this the medicine is selected for any given case and the potency and dose is also finalised as per the case. The medicine prescribed this way brings excellent recoveries in such cases. One must use homeopathic medicine under the guidance of a homeopathic doctor and self-medication should be avoided in any case.

As facial redness can arise from various causes, homeopathy aims to target that root cause in each and every case to provide best results. Homeopathy never uses any external ointments for such cases that can supress this complaint and have a chance to relapse again and again. Rather, homeopathy treats these cases with the help of internal medicine that correct the inner disturbance in the body which is leading to facial redness.

Homeopathic medicines for facial redness never cause any type of harmful effects. This is due to the fact that these medicines are prepared from naturally occurring substances. These medicines lack any type of chemicals or toxins, thus these work  gently and safely to give natural recovery in these cases.

Top 7 Homeopathic Medicines For Facial Redness And Flushing

The top recommended homeopathic medicines for facial redness and flushing are Belladonna, Apis Mellifica, Sanguinaria Can, Ferrum Met, Capsicum, Amylenum Nitrosum and Rhus Tox.

1. Belladonna – Top -Recommended Medicine

Belladonna tops the list of homeopathic medicines when it comes to manage cases of facial redness and flushing. In cases needing it, along with redness, a heated sensation on the face is marked. The face looks red and shiny. Swelling on the face may also be present. There may be sweating on the face along with the above features. This medicine is also indicated for redness on the face appearing in spots. Another indication is the sudden redness on the tip of the nose attended with a burning sensation. Belladonna is one of the top medicine for acne rosacea.

When to use Belladonna?

Belladonna is an excellent medicine for managing cases of facial redness and flushing along with heated sensation and swelling on face.

How to use Belladonna?

It can be used in different potencies from low to high as per severity of the complaint. However, initially it is advised to use it in 30 C potency once or twice a day for good results.

2. Apis Mellifica – For Red, Swollen Face With Burning, Stinging Sensation

This medicine is very effective for managing red, swollen face with heat. Along with this burning,  a stinging sensation is felt on the face. There is an urge to wash the face with cold water. This medicine is of great help in erysipelas with redness and heat on the face. The red patches on the face are very painful to touch. Fullness in head, headache and restlessness may be the other accompanying symptoms. This medicine is also one of the best medicine for skin rash and dermatitis.

When to use Apis Mellifica?

Apis Mellifica should be preferred to manage red, swollen face accompanied with burning, stinging sensation.

How to use Apis Mellifica?

This medicine can be used once a day in 30C power.

3. Sanguinaria Canadensis – For Circumscribed Redness On Cheeks

This medicine is of great use in cases of redness on cheeks in circumscribed (well-defined) areas. This can be present on one or both cheeks. A burning sensation on the cheeks accompanies it. The face is painful to touch. Stiffness may be felt on the face. During fever in the afternoon with circumscribed redness of cheeks, this medicine is again highly useful.

When to use Sanguinaria Can?

This medicine should be considered for cases of facial redness when there is redness on cheeks over a well-defined area.

How to use Sanguinaria Can?

It is advised to take Sanguinaria Can 30C once a day.

4. Ferrum met – For Sudden Facial Flushing From Exertion, Slightest Emotions, Pain

This medicine is recommended when there is sudden redness on the face after exertion, from slightest emotions or from pain. At other times, the face looks pale. This medicine is prominently indicated for pain in the face from nerve involvement attended with fiery redness of the face. The redness can be at times present only in a single spot on the face. The pain in the face usually follows overheating or cold washing. The next indication to use this medicine is redness of the face with vertigo.

When to use Ferrum Met?

Ferrum Met is suitable medicine to manage facial flushing that happens due to exertion, slightest emotions and along with facial pain.

How to use Ferrum Met?

It can be used in 30C potency once or twice a day. It can also be used in 200C potency but not more than once a day.

5. Capsicum – For Alternate Redness And Paleness Of Face

Capsicum is a beneficial medicine for cases in which there is alternate redness and paleness of the face. There is excessive heat sensation on the face. Pain may also be felt on the face. The pain worsens from touch. Worsening of pain may also occur in the evening. This medicine is next indicated for cases of scarlatina with excessively red face along with swollen cracked lips and blisters in the mouth.

When to use Capsicum?

Its use should be considered to manage cases presenting with alternate redness and paleness of face.

How to use Capsicum?

It is recommended to use Capsicum in 30C potency once a day.

6. Amylenum Nitrosum – For Facial Flushing During Menopause

Amylenum Nitrosum is a very important medicine for managing facial flushing during menopausal phase. There is a rush of blood to the face along with heat. A dizzy feeling can attend it. Facial flushing happens from the slightest emotion. Heated sensation can be felt in the head as well along with heat on the face. There is excessive sweating along with the above complaints. A throbbing headache may appear with facial flushing in some cases.

When to use Amylenum Nitrosum?

Amylenum Nitrosum is a well-indicated medicine for cases of facial flushing that is experienced during menopausal phase of women.

How to use Amylenum Nitrosum?

Initially this medicine can be taken in 30C potency once a day.

7. Rhus Tox – For Dark Redness With Yellow fluid filled Eruptions

This medicine is suitable when the face turns dark red with yellow, fluid-filled eruptions. It is accompanied by burning and itching. A stinging or tingling sensation is also felt. The face is painful to touch. There may be swelling on the face.

When to use Rhus Tox?

The use of this medicine is suggested for dark redness on face along with formation of yellowish fluid filled bumps.

How to use Rhus Tox?

Its use can be done in both low and high potencies. To begin with, one can take it in 30C potency once or twice a day. For using high potencies kindly consult a homeopathic doctor.

Causes behind Facial redness and flushing

Among the various medical causes behind facial redness and flushing, the first one is acne rosacea. It is a skin condition in which the face turns red and flushed with enlarged blood vessels and acne (pimples), sometimes that can be pus-filled (pustules). The second reason can be eczema/ dermatitis on the face. It indicates inflamed skin with red, dry, itchy skin that may be attended with flaking or small fluid-filled bumps. In facial eczema, cheeks are the most commonly affected area. Another cause is lupus which is an autoimmune disease whereby the body’s healthy tissues and organs are attacked and inflamed, damaged by the immune cells of the body. It causes a butterfly-shaped rash on the face that spreads over the cheeks and the bridge of the nose. Besides, it may cause rash on any of the body area and other symptoms such as joint pains, fever, tiredness, headache, chest pain, dry eyes and memory loss.

Further causes include erythema infectiosum, erysipelas and scarlet fever. Erythema infectiosum is also known as the fifth disease that occurs in childhood and causes a red-colored rash on the cheeks of the child. This results from infection with a virus named parvovirus B19. Erysipelas is a skin infection affecting upper layers of the skin caused by a bacterial infection.

Scarlet fever is a bacterial infection that may occur in few cases of strep throat (sore throat occurring from an infection with a bacterium named group A streptococcus). In this fever, a bright red rash appears on the body beginning from the face or neck and then spreads to other body parts.

Besides the above, another cause is Cushing’s syndrome. In this syndrome, the hormone cortisol is produced in excessive amounts that may cause flushing of the skin in addition to other signs like weight gain, round/moon face, excessive fat around the neck, acne, and thin skin with a tendency to easy bruising.

Facial flushing may also be seen in women during menopause (permanent cessation of menstrual cycle in females naturally between the age of 40 yrs to 50 yrs). Sometimes, the use of certain medicines can lead to redness of the face like medicines to treat high cholesterol and diabetes and chemotherapy drugs.

 

 

Swelling of hands and fingers can result from numerous causes. Often it is attended with pain. Stiffness, redness and warmth may also be seen along with swelling and pain. Sometimes, there is weakness in the hands and it is difficult to hold objects. It can simply arise from eating excessive salt, exercising, being in the same position for long like while travelling, use of certain medicines like steroids, pain relieving medicines like ibuprofen, naproxen, hormonal therapies with estrogen or testosterone, some medicines used for treating diabetes and high blood pressure. But in other cases, it can arise from some underlying medical condition.  Sometimes, the swelling resolves on its own while in other cases, a diagnosis and medical treatment is required.

First among the different medical causes behind swollen hands is arthritis (joint inflammation). Different types of arthritis may be responsible. These include rheumatoid arthritis, osteoarthritis, gout and psoriatic arthritis. Rheumatoid arthritis is an autoimmune joint inflammation that starts from small joints mainly of hands resulting in pain, stiffness and swelling of joints. Osteoarthritis occurs from damage to joint cartilage from wear and tear. Gout refers to inflammation of joints due to high uric acid levels leading to pain, swelling, redness and heat in the joints. Psoriatic arthritis is a type of arthritis that tends to affect people who are already suffering from a skin condition called psoriasis (red inflamed patches on skin covered with silvery white scales). The second reason behind swelling can be injury. Injury might include sprain (overstretching or tear of the ligaments i.e. the tissue bands that joins one bone to another), broken bone i.e. fracture or a bone dislocation.

Another cause can be fluid retention that can happen from various reasons like eating a lot of salty food, pregnancy, blockage in the lymphatic system or thyroid or kidney or liver disease. It can also occur in cases of carpal tunnel syndrome (CTS) in which there is pinching of the median nerve in the wrist. Next cause can be an infection like skin infection (cellulitis) or an infection within the joint. Felon and paronychia are infections that cause localised swelling on the finger. Felon is an infection in the pad of the fingertip and paronychia is infection around the nail bed where nail and skin meet. Ganglion (fluid-filled lump) is another condition that may cause localised swelling on the finger joint. Skin condition like contact dermatitis (itchy rash, with swelling or blisters) that occurs from a reaction to some irritating agent by touching like some chemical, soap and another condition chilblains (swollen inflamed patches on the hands and feet resulting from exposure to cold air) can result in hand swelling. Tendinitis (inflamed tendons that are tissue bands that connect muscle to bone) can also result in hand swelling. Raynaud’s disease (reduced blood circulation to fingers caused by narrowing of arteries as from cold temperature, stress, injury to hands) can also be one of the causes.

Homeopathic Management

Homeopathy can be of great help in cases of swollen hands and fingers. Homeopathic medicines are natural remedies that help in reducing swelling by working to treat the root cause behind it. Once the root cause is treated, a long term relief occurs. Along with swelling, pain, stiffness in hands and fingers also get managed with these medicines. The most suitable homeopathic medicine for swollen hands and fingers is selected individually for every case after detailed case analysis. It is advised to always get any case of swollen hands and fingers evaluated by a homeopathic physician for the right prescription. Self- medication should be avoided in any case. In cases where some serious cause is related to swelling like a disease in the kidneys or liver, then immediate help from conventional mode of treatment should be taken as homeopathy has limitations in handling cases resulting from serious causes.

Homeopathic Medicines For Swollen Hands And Fingers

1. Apis Mellifica – For Swelling With Redness And Heat

This medicine is well indicated for managing cases of swelling on the hands and fingers when attended with redness and heated sensation. Stinging sensation also accompanies it. Pricking and smarting sensation in the hands can also be present. Sometimes itching on the hands can be felt. There can also occur tearing type of pain in the fingers. The swelling can even extend to the forearm in some cases. In cases needing it, wrist and finger joints are the most swollen. One may feel stiffness in the right hand. In some cases, numbness may be felt in the fingers especially on the tips. This medicine works well when there is swelling from inflamed joints as well as due to skin conditions.

2. Rhus Tox – For Swelling From Inflamed Joints

Rhus Tox is an effective medicine for managing swelling of hands and fingers in cases of joint inflammation. It is attended with pain in the hands and fingers. In some cases, pain begins in the right hand and extends to the other parts. Burning sensation may be felt in the palm of the right hand. Stiffness in the hands and fingers is also well marked. There is pain when moving the fingers due to the swelling. Tearing pain is felt in the finger joints. There is pricking sensation on the finger tips on grasping things. Crawling sensation sometimes occurs on the finger tips. Besides these, Rhus Tox is well indicated for skin infection of hands and fingers. In such cases, there is swelling of the hands and fingers with pus-filled eruptions. It is attended with itching and burning sensation.

3. Colchicum – For Swelling From Gout (Increased Uric Acid Levels)

Colchicum is well indicated to manage swollen hands in cases of gout i.e. high uric acid. Along with this, there is pain in the joints of hands and fingers. Stiffness and tearing type of pain is felt in the hands. Heated sensation on the palms of hands can be present. There is difficulty in holding things. Sometimes there is numbness of the hands with prickling sensation. Distortion of finger joints can be there in some cases. Fingers may be cold. Tingling on the fingertips is sometimes felt along with the above complaints.

4. Caulophyllum – For Swollen, Painful, Stiff Finger Joints

This medicine is highly valuable to manage swollen, painful, stiff finger joints. It is indicated when this results from joint inflammation. The pain is cutting type in most cases along with swelling. It is felt when closing the hands in a fist. Stiffness is felt in finger joints too. Painful nodes can be present on the finger joints in some cases in addition to the above complaints.

5. Agaricus – For Swollen Hands From Chilblains

Agaricus is one of the best choices of homeopathic medicine to manage swollen hands from chilblains. In cases needing it, the hands are red along with the swelling. Burning sensation is felt in the hands. Itching is also well marked. Tearing type of pain in the hands and fingers can attend the above complaints.

6. Silicea – In Case Of Swollen Fingertip From Infection (Felon)

Silicea is indicated for managing felon (bacterial infection in the pad of fingertip) cases efficiently. In cases needing it, there is swelling along with excessive pain in the felons that prevents sleep. The pain may reach the shoulder at times. Pain is mainly throbbing or stinging type. Burning sensation is felt in the felon. Oozing of fluid containing pus is noted from felon.

7. Hepar Sulph – For Swelling Around Fingernail From Infection (Paronychia)

Hepar Sulph is an important medicine for managing cases of swelling around the fingernail from soft tissue infection where the nail and skin meet. In cases needing it, the skin around the affected nail is swollen and inflamed. It is sore along with a heated sensation. Throbbing is felt in it. Pain is present that gets worse at night. There is pus discharge from it which may be blood stained. The discharge smells bad.

 

 

Fatigue refers to feeling exhausted and tired. Some people may experience tiredness along with muscle pain. This may happen due to various reasons. It could be a part of aging, lack of proper sleep, dehydration, mineral deficiencies and low vitamin levels of certain vitamins like vitamin D. While in others, it could be arising from an underlying medical condition. The most important medical conditions include fibromyalgia and chronic fatigue syndrome. Fibromyalgia refers to pain in different body parts (specific tender points where the slightest pressure leads to pain) along with general tiredness, and fatigue for more than three months without any known cause. Besides, there may be problems in sleep and memory, along with depression. Chronic fatigue syndrome (CFS) refers to a condition in which there occurs persistent feeling of tiredness both physically and mentally for at least 6 months, hindering routine activities without any underlying medical condition. Along with tiredness, other symptoms that may be observed include poor memory, sleep issues, poor concentration, joint or muscle pain, mood swings and depressed feelings. It is also known by other names such as myalgic encephalomyelitis and systemic exertional intolerance disease (SEID). It can also occur in cases of influenza, hypothyroidism and myositis.

Influenza is a respiratory illness caused by influenza virus. This can cause body aches and tiredness along with its other main symptoms of runny/stuffy nose, sore throat and fever. Hypothyroidism refers to an underactive thyroid in which the thyroid gland does not secrete enough thyroid hormones.  Hypothyroidism can result in fatigue and muscle pain along with its other important signs and symptoms including weight gain, sensitivity to cold (cold intolerance), constipation, puffy face and hands, dry thin hair, sleepiness and heavy menses in females.

Myositis means inflammation of the muscles that may arise from various reasons like an injury, infection and autoimmune (autoimmune means the destruction of body’s own healthy tissues by the immune cells out of a misdirected response) conditions and can cause muscle pain, muscle weakness along with tiredness.

Another reason for fatigue could be Lyme’s disease which is a bacterial infection caused by bacterium Borrelia and spreads by ticks. The last reason could be polymyalgia rheumatica. This refers to an inflammatory disorder resulting in pain and stiffness of the muscles and mainly affects the shoulders, hips, neck and arms. It could be accompanied with general symptoms like fatigue, loss of appetite, weight loss and mild fever.

Homeopathic Management

Homeopathy can be of great help in managing fatigue along with muscle pain. Homeopathic medicines are natural remedies that bring improvement in these cases by working to treat the root cause behind it. Once root cause is treated, there occurs excellent relief in fatigue with muscle pain. Along with these, any attending symptoms like memory issues, poor concentration and focus issues, sleep issues, depression feelings if present can also be well managed with these medicines. The most suitable homeopathic medicine for cases of fatigue with muscle pain is selected as per the characteristic symptoms in every individual case. Hence it is advised to get your case evaluated by a homeopathic physician for the right prescription. In no case, self-medication should be done.

Homeopathic Medicines For Fatigue With Muscle Pain

1. Gelsemium – Top Recommended Medicine

Gelsemium tops the list of homeopathic medicines to manage fatigue along with muscle pain. In cases needing it, there occurs pain in the muscles attended with soreness (sensitivity to touch). Pain is most marked in the muscles of the limbs (i.e. arms and legs). The limbs feel heavy and tired. The muscles also feel weak. The muscles of the back and the neck may also be painful. There is a general feeling of exhaustion and tiredness along with the above complaints. There is excessive drowsiness and dullness. Along with the above symptoms, there is exhaustion of the mind, poor concentration and focus in doing any work. Gelsemium is a well-indicated medicine for fatigue that occurs during influenza and even after recovering from this illness.

2. Rhus Tox – For Muscle Pain, Stiffness And Tiredness

Rhus Tox is a highly effective medicine for managing muscle pain, stiffness and tiredness. There is intense weakness in the entire body. It is attended with a constant desire to lie down or sit due to weakness. Persons needing it feel so weak as if they have not taken enough sleep. They do not feel like rising up in the morning due to weakness. They suffer from muscle pain, especially in the neck region, back, shoulders, arms and thighs. The muscles are also sore to touch and stiff. Soreness and stiffness get better from exercise. The nature of the muscle pain can be shooting, tearing or stitching type. The pains get worse at night time. Rhus Tox is a prominently indicated medicine when there is muscle pain from overuse or overstraining of the muscles.

3. Arnica – With Marked Soreness (Pain On Touch) Of Muscles

Arnica is the next very beneficial medicine to manage muscle pain and fatigue. Persons needing this medicine have pain in the muscles along with excessive soreness which means pain on touch. It feels as if the sufferer has been beaten up. The soreness gets worse after overexertion. Pain is most marked in the back and limbs. All the limbs feel heavy. The bed on which the person lies down feels very hard. There is marked weakness all over the body in general along with pains. The pain makes the sufferer lie down. Along with this, there is sleepiness. Arnica is also well indicated for managing sore painful muscles in cases of influenza.

4. Bryonia – For Muscle Pain Worse From Little Movement

It is a useful medicine for muscle pain that gets worse from the slightest movement and better from rest. Pain is more prominent in the muscles of the neck and lower back. Lower back pain gets worse from stooping, sitting and standing. The affected muscles feel hard. The neck and back muscles also feel stiff. Due to stiffness in the back, the person stands and walks in a stooped posture. Weakness and tiredness is present which gets worse from walking.

5. Lactic Acid – For Pain, Soreness Of Muscles Of Back, Chest And Limbs

Lactic Acid is indicated when there is pain and soreness (pain on touch) of muscles especially those in the back, chest and limbs. Along with this, there is fatigue and tired feeling over the entire body. There is difficulty in standing from weakness. Pain is felt in the limbs while walking. The whole body trembles while walking, along with weakness.

6. Magnesia Phos – For Muscle Pains And Cramps

This medicine is highly suitable for muscle pains and cramps. The pains keep shifting from one body part to another where this medicine is required. The pain gets worse at night. They get better by resting. The nature of pain varies and can be cutting, shooting, stitching or stabbing type.  The pain is accompanied with excessive tiredness and sweating.

7. Arsenic Album – For Intense Fatigue With Anxiety and restlessness

This medicine is useful when there is intense fatigue. Person needing this medicine wants to lie down all the time due to weakness. Slightest exertion and even walking and standing results in marked exhaustion in them. Anxiety and restlessness may be felt along with the other complaints. Piercing sort of pain is felt in muscles. The limbs also feel weak, tired with a need to lie down.

 

 

Hip pain occurs in or around the hip joint. In many cases, hip pain can occur from prolonged sitting. This pain may result from issues with muscles, ligaments, tendons, joints or nerves in the hip. The pain can be felt in the hip on one side or both sides. In some cases, pain from the lower back travels to the hip known as referred pain. The pain varies from mild dull pain to sharp severe pain. The pain can occur once in a while or can occur quite frequently. Besides pain, some other symptoms can be felt as well as per the cause. These include stiffness, numbness, tingling and pin needle sensation. The pain may radiate down the thighs and legs in some cases.

The reasons behind hip pain from prolonged sitting may vary. It could simply arise from sitting in the wrong posture or sitting crossed legs for a long time period which put extra stress and strain on the hip. While in others, it could be linked to a medical issue that needs diagnosis and treatment. The first cause among these is hip joint inflammation medically called hip arthritis. First type of arthritis is osteoarthritis. Osteoarthritis refers to degeneration of the joint cartilage (a rubbery cushion present between the two bones of the joint) usually resulting from age-related wear and tear of the joint but may also occur from an injury in some cases. It commonly involves knee joints, hip joint and joints of the spine and hands. The second one is rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disorder (in an autoimmune disorder the immune cells start to damage the body’s healthy tissue out of a misdirected response) that leads to inflamed joints with marked pain, stiffness, swelling in the joints. It usually begins from the small joints of the hands especially of the fingers but can later affect any of the joints in the body including hip joint. Another kind of arthritis is ankylosing spondylitis.

Ankylosing spondylitis is a type of arthritis affecting the back that mainly starts from the sacroiliac joint (it is a joint formed between the sacrum which is a triangular bone at the base of the spine and the ilium part of the hip bone), but can also affect other joints including the joint of the shoulder, hip and feet.  It also includes psoriatic arthritis. Psoriatic arthritis is a kind of arthritis that can affect some people suffering from a skin condition called psoriasis (an autoimmune skin disease characterized by red inflamed spots on the skin covered with silvery white scales). Further, arthritis hip pain from prolonged sitting could arise from pinching of the nerve in the lower back. Another cause is piriformis syndrome. It refers to irritation or compression of the sciatic nerve from spasm (sudden involuntary contraction of muscle) of piriformis muscle (located in the buttocks). Tendinitis (inflamed tendons means the fibrous connective tissue band connecting muscle to bone) or bursitis (inflamed bursa i.e. tiny fluid – filled sac around the joint) are the other reasons behind hip pain due to prolonged sitting.

Homeopathic Management

Homeopathy proves highly effective in managing cases of hip pain from prolonged sitting. Homeopathic medicines target the root cause of problems to bring long-term improvement in such cases. These medicines boost the body’s own healing mechanism and bring self-recovery in the most natural way. Homeopathic medicines gradually reduce the intensity and frequency of hip pain. Along with this, they also manage any associated symptoms like stiffness, numbness, tingling, pin needle sensation. Homeopathic medicines are of natural origin with zero side effects so are entirely safe to use. Homeopathic prescription varies from case to case, depending on the characteristic individual symptoms. So, it is advised to get any case of hip pain from prolonged sitting evaluated and take homeopathic medicine under the guidance of a homeopathic physician. It is advised to avoid self-medication with any of the homeopathic medicines.

Homeopathic Medicines For Hip Pain From Prolonged Sitting

1. Rhus Tox – Top Medicine

Among various homeopathic medicines, Rhus Tox tops the list to manage hip pain that arises from prolonged sitting. In cases needing it, the hip pain gets worse when rising after long periods of sitting. The pain is relieved by continuous movement in most of the cases. A crackling sound occurs from the hip joint along with pain. There is also marked stiffness in the hip joint along with the above symptoms. The pain may radiate from the hip down to the thigh on the right-hand side. Pain is worse when at rest and gets better from moving around. Warm application on the hip also relieves pain. Rhus Tox is the best homeopathic medicine to manage cases of pain occurring from joint inflammation, inflamed tendons, muscle pain and nerve pinching.

2. Eupatorium Perfoliatum – For Right-Sided Hip Pain

This medicine is highly suitable when there is right-sided hip pain after sitting for a long time. It is an aching sort of pain where this medicine is indicated. While walking, the right hip feels lame along with lameness of the leg. Other than this, pain may also be felt in the whole lower limb. With this lower limb feel stiff. It is also sore to touch when rising to walk.

3. Phosphoric Acid – For Left Sided Hip Pain

Phosphoric Acid is a beneficial medicine for left-sided hip pain from sitting. The pain may run down the left thigh in cases needing this medicine. It could be joint pain or nerve pain. In some cases, the pain may even go down to the calf muscle (this muscle is present in the back of the legs) and ankle. The hip joint pain gets a little better after walking. Heaviness is also felt in the hip joint. It gets worse when starting to walk after sitting and gets better after walking a while. This medicine is also helpful for painful spasms (contraction) in the muscles of the hip joint.

4. Staphisagria – When Hip Pain Radiates To Lower Back

This medicine is well indicated when hip pain gets worse from sitting and pain from the hip radiates to the lower back. Pain in the hip joint occurs while walking as well as sitting. In cases needing it, a pulsating sensation in the hip can also be felt. Stiffness in the hip joints in the morning on rising from bed is also marked.

5. Causticum – For Stitching Pain In Hip Joint

Causticum is a prominent medicine for stitching type of pain in the hip joint. In some cases needing it, pain from the sacrum (triangular bone at base of spine) radiates down to the left hip. There is tensive pain over this area as if muscles are shortened.  When a person takes steps, there is pain in the hip joints and it feels as if the hip joint is dislocated. There is soreness of the hip and thigh on the side lying on at night. This leads to frequent turning over in bed to find a comfortable position.

6. Arnica – For Drawing Sort Of Pain

This medicine is effective for drawing type of pain especially in the left-sided hip joint while sitting. Arnica is also useful for tearing type of pain in the right hip joint. From here, it shifts to other body parts. This pain is worse at night. In the lower limb, a lame sensation and a sensation of an ant crawling on the skin (formication) may be felt.