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Iritis refers to the inflammation of iris which is the colored part in the front of the eye around the pupil. Iritis is also known as anterior uveitis (Uveitis is inflammation of middle layer of eye called uvea and iris is present in its front area, which means anterior part of uvea). Iritis can be acute that appears all of a sudden in some hours or days or it can be chronic which occurs gradually and remains for more than three months. Iritis may affect one or both eyes, though it is usually one sided. The signs and symptoms include redness of eye, pain in eye, sensitivity to light, eye floaters, eye watering, abnormally shaped pupils, blurred vision and headache.

Homeopathic Management

Homeopathic mode of treatment carries great scope to manage cases of iritis. Homeopathic medicines address underlying cause of iris inflammation to bring excellent results. These are natural remedies that gradually decrease the inflammation of iris and halt further progression of the complaint. Besides, they manage wonderfully its signs and symptoms like eye redness, eye pain, light sensitivity, eye watering, headache and floaters before eyes. Homeopathic medicines for managing iritis are made of natural substances, hence are very safe to use without any toxic side-effects. They are recommended for mild to moderate cases where no associated complication is present. Homeopathic prescription for iritis varies from case to case based on the characteristic individual symptoms, so one should take homeopathic medicines under supervision of a homeopathic doctor and avoid self–medication.

Top Homeopathic Medicines For Iritis

1. Merc Sol – Top Medicine

Merc Sol is a leading medicine to manage cases of iritis. In cases needing it, there is pain in the affected eye that can be of varying type. It can be a cutting, tearing or boring kind of pain. Pain may spread around the eye and side of the head. The eye is sore to touch. There is intense sensitivity to light along with the other symptoms. Besides, heat and pressure are felt in the eye. The eyes also become red.

2. Belladonna – With Eye Redness

Belladonna is a prominently indicated medicine for managing iritis. It is used when there is marked redness in the eye. Besides, pain is felt in the eye, especially when closing the eye and on eye movement. There is sensitivity to light. Sparks or flickering (shining with light) before eyes may be felt. There may be dimness of vision.

3. Merc Cor – For Iritis With Marked Eye Pain

This medicine is suitable to manage iritis with marked pain in the eye. The pain is mostly burning type. It is worse at night in most of the cases. Persons needing it may also have excessive sensitivity to light. There is also redness in the eye.

4. Rhus Tox – In Case Having Joint Inflammation Or Injury

Firstly, Rhus Tox is recommended for a person suffering from iritis who has joint inflammation as well.  Secondly, it is also indicated when iritis follows an eye injury. In cases needing it, there is pain in the eyes. The pain may be pressive or sharp in nature. Pain from the eye may shoot to the back of the head. It gets worse at night. Eyes become red and there may be light sensitivity. In some cases, inflammation may reach choroid layer of the eye leading to choroiditis.

5. Euphrasia – With Eye Watering And Dimness Of  Vision

This medicine is indicated when there is eye watering and dimness of vision in iritis cases. Besides, there is a constant aching in the eye. Darting type of pain occurs in eyes occasionally. Mild redness may be visible in the eyes. Euphrasia can also be considered when there is inflammation of the cornea (keratitis) along with iris inflammation after an injury. Here, pain is marked in the eyes which can be stitching type or burning in nature along with excessive eye watering.

6. Arnica – For Iritis After An Injury

Arnica is a suitable medicine for managing iritis that occurs due to an injury. It is useful when there is redness along with shooting or tearing type of pain in the eye. It is attended with excessive watering from the eyes. Sensitivity to light also occurs. The complaint is relieved by applying gentle pressure over the eye.

7. Apis Mellifica – To Manage Eye Pain And Light Sensitivity

This medicine is effective in managing pain in the eye and light sensitivity in cases of iritis. The pain can be aching, shooting, burning, stinging or pressive type. Pain can be felt in and around the eyes. Pain gets worse from eye movement. Pain may also occur in the forehead. Eyes are red. There may occur watering from the eyes that causes a burning sensation.

8. Argentum Nitricum – With Sore Eyes

This medicine is helpful in cases where the eye is sensitive to touch. There is pain and heat in the eyes. It gets worse from movement and touch. There is a sensation of fullness in the eye, along with dryness. This medicine is also recommended for managing inflammation of the cornea and iris, with pain emanating from top of the head to the eye.

9. Pulsatilla – For Burning Heat Sensation In Eye

Pulsatilla is a medicine beneficial for burning heat sensation in and around the eye. There is also sensitivity to light. It is attended with stitching pain in the eyes. Sometimes tearing or shooting pain is felt in the eye. Dimness of vision can be there. There may be excessive watering from the eyes in open air. Persons needing it may see fiery circles in front of the eyes.

What Causes Iritis?

1. An infection from a virus, bacteria or parasite. Some examples of infections include herpes zoster (a viral infection caused by varicella zoster virus characterized by painful rash/ blisters on the skin), fever blisters (it is caused by herpes simplex virus that leads to tiny blisters on the lips or around the mouth), tuberculosis (an infection of lungs caused by mycobacterium tuberculosis).

2. An injury to eye

3. Some form of arthritis (joint inflammation) may lead to iritis. It firstly includes ankylosing spondylitis (a type of arthritis beginning from sacroiliac joint and then moving up to involve the joints of the spine). The second kind of arthritis is reactive arthritis (it refers to joint inflammation that occurs after an infection in some other body part like genitals, urinary tract). Next is juvenile rheumatoid arthritis (joint inflammation for more than six weeks in children aged 16 yrs or younger) and psoriatic arthritis (arthritis occurring in some persons suffering from psoriasis which is a skin condition with red spots covered with silvery white scales).

4. Any autoimmune disease in which body’s disease fighting cells known as immune cells start damaging body’s own healthy tissues by mistake. For example, sarcoidosis (disease in which small clumps of inflammatory cells grow in different body organs leading to its inflammation). Other examples are ulcerative colitis in which inflammation and ulcers occur in colon and rectum, multiple sclerosis (a disease that causes damage to myelin sheath of nerve cells) and psoriasis (skin disease with red spots on the skin covered with silvery white scales).

5. Use of certain medicines like cidofovir, rifabutin

6. Behcet’s disease, a disease that lead to inflammation of blood vessels all over the body

7. Weak immunity, genetic predisposition and tobacco smoking are some of the other risk factors.

Complications

If iritis is not rightly treated on time, some complications may arise that can cause vision loss. These includes glaucoma (an increased pressure in the eye that can lead to vision loss), cataract (clouding/opacity of lens in eye), swollen retina, irregular shape of pupil and calcium crystal build up on the cornea.

Dermatographic urticaria, also known as dermatographia or dermatographism, refers to a skin condition where scratching the skin causes a reaction leading to the appearance of raised, inflamed lines called welts on the skin. It is one of the most commonly occurring types of urticaria. Another name for this condition is ‘skin writing’. It causes an allergic kind of reaction on the skin with signs and symptoms including raised lines (pink, red, purple in color or same color as that of the skin) on the skin resembling writing or welts (raised bumps) on the skin along with redness, itching and swelling. It may also be warm to touch and burning sensation may be felt. The symptoms appear within minutes of a trigger factor and the duration of symptoms is around 30 minutes. In rare cases, the duration may extend to a few hours to one day or even more than that. The signs and symptoms get worse at night in most cases. This condition is not contagious (means does not spread from one person to another via direct skin to skin contact).

What Causes Dermatographic Urticaria?

The real reason behind it is unknown but it is thought to occur from the release of histamine from mast cells on the skin surface. Here though no antigen (a foreign substance that triggers an immune response by the production of antibodies) is present, histamine may cause wheals (raised bumps on the skin) and swelling. This may happen when the immune system by mistake recognizes scratching or pressure on the skin as an allergen and sets off an allergic response by sending histamine to the affected area to get rid of an allergen. Histamine causes dilatation of the blood vessels and leakage of the fluid into the skin from small blood vessels causing swelling on the skin.

Another theory is that an allergic reaction may happen when the membrane of the mast cells is very weak that tends to break easily from pressure and cause allergic type of reaction. Some of the triggers that can set off this kind of reaction include scratching of skin, rubbing of the skin as from tight clothing, pressure on the skin as from wrist watch/ belt/any jewelry item, vibration, stress, an infection, cold/heat exposure, exercise, air blowing on the skin causing movement of hair on skin, bathing with warm water and taking some sort of medicines like penicillin. Persons having dry skin, those suffering from or having a history of atopic dermatitis (a skin disease that cause inflammation, redness and itching on skin) or allergies, thyroid issues, or family history of this type of urticaria, are at risk. Teenagers (13 yrs to 19 yrs) and young adults are most likely to be affected by this skin condition. Usually, no complications are linked to it, but sores caused by it can get infected with bacteria or fungus sometimes.

Homeopathic Treatment

Homeopathy proves very effective in numerous skin complaints. One among these is dermatographic urticaria that can effectively be treated under the homeopathic mode of treatment using a very gentle approach. Homeopathic remedies moderate the overactive immune system (that gives exaggerated response to some of the triggers resulting in skin reactions) and bring relief in such cases. These medicines help in managing acute episodes of urticaria as well as function to overcome this type of urticaria naturally with zero side effects. These medicines gradually reduce the intensity and frequency of the episodes of this type of urticaria. Along with healing the welts, they also help to manage any associated symptoms like itching, burning, stinging and pain in welts. Homeopathic medicines are selected individually for every case of urticaria keeping into consideration the triggers like scratching, heat or cold exposure, exercise and attending symptoms like itching, burning. Though these medicines are safe to use, it is advised to take any medicine after getting your case completely evaluated by a homeopathic doctor and avoid self-medication.

Top Homeopathic Medicines For Dermatographic Urticaria 

1. Rhus Tox – Top Medicine

Rhus Tox is the most prominent medicine for treating urticaria caused by scratching. In cases needing it, the bumps are dark red colored. Swelling may occur in the surrounding skin. Violent itching is felt in the bumps on the skin. Rubbing worsens the itching as well as the eruptions. This medicine is also indicated when cold triggers urticaria.

2. Natrum Mur – When Scratching, Heat Or Exercise Triggers Wheals

Natrum Mur is the next most effective medicine for dermatographic urticaria. This medicine is indicated when bumps appear on skin after scratching. Bumps may be quite large. Intense itching attends it. Besides, burning and stinging is also felt in the bumps. This medicine is also well-indicated when exercise or heat exposure triggers urticaria. Persons needing this medicine may also be suffering from dermatitis or may have a family history of this disease.

3. Zincum Met – When Scratching Or Rubbing Skin Triggers Complaint

This medicine is well indicated when wheals appear on the skin from scratching or rubbing the skin. Though wheals may occur on any body part, the commonly affected areas include thighs and hollow (back side) of knees. Itching and stinging sensation is felt in these eruptions.

4. Apis Mellifica – For Urticaria Triggered From Heat And Warm Weather

Apis Mellificais a highly suitable medicine when urticaria is triggered from heat and warm weather. Red wheals occur on the skin with intense burning and stinging. Itching is relieved when one is in open air. It gets worse at night. The wheals are painful to touch.

5. Urtica Urens – For Urticaria From Exercise

This medicine is beneficial when urticaria rash occurs from exercise. It is recommended for red- colored raised bumps. Itching and burning sensation is felt. Besides, stinging sensation and formication (sensation of insects crawling under the skin) is experienced on the bumps.

6. Dulcamara – For Urticaria Triggered From Warmth

Dulcamara is helpful medicine when urticaria is triggered from warmth. After exposure to warm atmosphere, welts appear on skin. It is attended with needle-like pricking sensation. There is marked itching and burning in it. Formication is experienced.

7. Sepia – When Cold Air Exposure Triggers Welts

Sepia is considered when urticaria triggers from exposure to cold air. The area affected usually includes face, neck and forearm. It is accompanied by itching and burning. Stitching pain is also felt in welts. The complaint gets better in a warm room.

8. Conium – For Welts After Exercise

This medicine proves helpful when welts occur after exercise. The welts are attended with itching as well as burning. Itching worsens from scratching. Welts may be painful as well.

9. Bryonia – When Prickling Occurs In Wheals

This medicine works well when prickling sensation (means sharp pins touching the skin) is felt in the wheals. The prickling is felt especially when skin is touched. Red-elevated bumps appear on the skin. Itching is also felt with an urge to scratch.

Inflammation refers to swelling, redness, pain and heat in the body part as a result of some infection or injury. Whenever any infectious agent such as bacteria, virus enters our body or there occurs an injury, our immune system gets activated. Inflammatory cells are released that begins to trap infectious agents and initiate healing process. It results in signs and symptoms of inflammation including pain, redness, swelling and heat in affected parts. Along with these symptoms there may occur fever, muscle pain, tiredness depending on cause behind inflammation. Besides infection and injury, inflammation may also occur from auto-immune process (in autoimmune process the infection fighting cells in body start to damage body’s own healthy tissue out of a misdirected response) resulting in auto-immune diseases. Other factors increase risk of inflammation includes drinking excessive alcohol, obesity, smoking, chronic stress and exposure to industrial chemicals. Inflammation can occur in any of the body part from head to toe. Some of the inflammation prone zones in the body are throat, tonsils, sinuses, eyes, ears, nose, joints, muscles, tendons, urinary tract, stomach, intestine, rectum, liver, skin.

Types

1. Acute inflammation – This type of inflammation occurs suddenly for example as a result of injury or bacterial infection. It begins rapidly and could last from a few hours to a few days.

2. Chronic inflammation – It is a long-term inflammation that develops gradually over a period of several months to even years. For example, in case of arthritis (joint inflammation) chronic inflammation can be present.

Homeopathic Management

Homeopathy is a great choice of safe and effective treatment option for inflammation and pain. Homeopathic remedies work naturally to reduce inflammation and manage pain, swelling, redness and heat. These give excellent clinical results in vast number of such cases. These firstly halt further progression of inflammation and decreases the inflammation already occurred. There is huge list of homeopathic medicines to manage inflammation. Among this list the most suitable medicine is selected as per every individual case based on body part involved and its characteristic symptoms. It is to be noted that homeopathy is recommended only for mild to moderate cases. It is advised to always consult a homeopathic physician before using any of these medicines. Homeopathic physician will evaluate the case and prescribe the most suitable remedy. In case of severe intensity and also serious cause behind inflammation that needs immediate medical help like appendicitis (inflamed appendix), pneumonia (inflamed air sacs of lungs), encephalitis (brain inflammation), it is strictly advised to take quick help from the conventional mode of treatment as homeopathy has limitation in treating such critical cases.

Homeopathic Medicines For Inflammation

1. Belladonna – Top remedy

Belladonna is top recommended medicine to manage inflammation and pain. It works wonders in reducing inflammation in various body parts like throat, tonsils, ears, nose, sinuses, urinary bladder etc. In cases where it is needed there is marked redness, heat, pain and swelling in affected part. It is also a leading medicine to manage inflammatory fever which means fever that occurs as a result of inflammation.

2. Merc Sol – For Throat Inflammation (Sore Throat) And Tonsillitis

Besides Belladonna which is top medicine for managing sore throat and tonsillitis, Merc Sol is also prominently used medicine to manage this complaint. This medicine is used when there is bluish red swelling in throat, tonsils look dark red and ulcers may also be present on the tonsils and throat. There is pain in throat and tonsils, and pain may extend to ears especially when one swallows. Pain is usually stitching in nature. Salivation is increased along with above-mentioned complaints along with bad smell in the mouth.

3. Natrum Mur – For Inflammation of Lining Of Nose (Rhinitis)

Natrum Mur is a very suitable medicine to manage rhinitis. It is indicated for thin watery discharge from the nose. With this there is sneezing. Nasal blockage and loss of smell are other accompanying symptoms.

4. Kali Bichrome – For Inflamed Paranasal Sinuses (Sinusitis)

Kali Bichrome is a very effective medicine to manage sinus inflammation. The main symptom indicating its use is PND — post nasal discharge that indicates dripping of mucus from back of the nose into the throat. Next prominent indication for its use is thick, sticky, ropy mucus discharge from nose which is yellow or green in colour. With above-mentioned complaints there is headache in frontal region (forehead) of head and pain at the root of the nose. There occurs fetid smell in the nose.

5. Pulsatilla – For Ear Inflammation and Pain

Pulsatilla is a natural remedy to manage ear inflammation. It can manage inflammation of middle as well as inner ear really well. In cases requiring it there is ear pain especially marked at night. There is discharge from ear that is thick and yellow. It has a foul smell. Hearing becomes difficult.

6. Euphrasia – For Conjunctiva Inflammation (Conjunctivitis)

Euphrasia is best choice of medicine to deal with inflammation of conjunctiva (thin membrane lining eyelid and white of the eye). It is used when there is redness in the eye, excessive watering of the eye along with burning sensation in the eyes. Itching is also well-marked in the eyes. A sensation of dust in the eyes is also felt.

7. Rhus Tox – For Joints Inflammation and Pain

Rhus Tox is best choice of medicine to treat joint inflammation. It can be used for inflammation in any of the joints in the body. It helps reduce joint inflammation and managing pain, swelling and stiffness of joints magnificently. In cases where it is needed the joint pain get worse during the resting period and when the first movement begins. Pains get better after continued motion.

8. Bryonia – To Manage Inflamed Muscles

This medicine is very beneficial for managing muscle inflammation. This medicine is useful for reducing muscle inflammation in any part of the body. In cases where it is needed there is marked muscle pain that worsens on slightest movement.  It gets better by lying still and rest.

9. Ruta – For Tendon Inflammation (Tendonitis)

Tendons are band of strong fibrous tissue that connects muscles to bones. Ruta is a leading medicine to manage cases of tendinitis. It works well in managing inflamed tendons anywhere in the body. It is very suitable in cases where tendons get inflamed from overstraining or there is overuse of tendons like from repeated exercise or an injury. It helps to reduce tendon inflammation and its associated pain and soreness.

10. Arsenic Album – For Stomach Inflammation (Gastritis)

Arsenic Album is very useful in managing stomach inflammation. The key feature to use this medicine is burning pain in the stomach. It gets worse from eating slightest food or drinking any fluid. It worsens mainly due to drinking cold liquid, and gets better from drinking warm liquid.

11. Cantharis – For Inflammation Of Urinary Bladder (Cystitis) And (Urethra)

To manage inflammation of urinary bladder (cystitis) and (urethra), Cantharis is the top recommended medicine. It is indicated when there is burning or pain while passing the urine or before and after passing of the urine. There is a frequent urge to urinate from smallest quantity of urine in the bladder. The urine may be scanty. Sometimes it may come out in droplets.

12. Merc Cor – For Inflamed Large Intestine (Colitis) Or Rectum (Proctitis)

Merc Cor is an important medicine to manage inflammation of the large intestine and rectum. It is needed if there is mucus and blood with loose stool. Burning in the rectum while passing stool may be felt. There is a marked tenesmus (frequent ineffectual urge to pass stool even when bowels are completely empty). Every time a person goes to relieve himself, a scant stool is passed and there is a sensation of the bowels not being empty.

13. Apis Mellifica – For Skin Inflammation

Apis Mellifica is a beneficial medicine to deal with cases of skin inflammation. Those needing it have markedly red, sore and sensitive skin. Burning and heat in skin is felt. Stinging type of pains can be felt on the skin.

14. Chelidonium – For Liver Inflammation (Hepatitis)

Chelidonium is most valuable medicine to help cases of liver inflammation. Those who need it have liver pain that may radiate to the back. Liver may be enlarged and sore to touch. Jaundice can be present with dark stool and offensive urine.

Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or the outer side of the heel varying from case to case. The reasons for heel pain are variable. Heel pain can be attended with swelling, stiffness and tenderness of heel, bony growth on heel and discoloration over heel.

Homeopathic medicines are highly effective in treating heel pain. Homeopathic medicines for heel pain are very safe and carry no risk of adverse side-effects. They are helpful in both acute and chronic heel pain. They act on the root of the problem to stop recurrence of the disease process. In mainstream medicine, pain killers are mainly recommended for heel pain. But these offer short term help and lead to side effects with prolonged usage. While homeopathic medicines give long-term relief and cure with well selected medication.

Homeopathic medicines work by treating the root cause behind heel pain. They stimulate the disease fighting mechanism of the body to address the underlying reason. As the root cause is treated, pain gets eradicated completely. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines. It may take varying time period to completely cure pain in the heel from its root depending on the chronicity and intensity of the pain.

Homeopathic remedies for heel pain are prescribed according to the peculiar characteristic symptoms experienced by each patient along with the cause behind it. After medicine selection, the potency and dose are finalised for each case separately. It is advised to take any homeopathic medicine for heel pain after consulting a homeopathic doctor. A proper course of homeopathic treatment results in a complete cure in these cases.

Homeopathic medicines are prepared from naturally occurring substances that do not contain any harmful chemicals in it. Thereby rendering them safe to use with zero side effects. Homeopathic medicines can be used safely by persons of all age groups to treat heel pain.

Top 5 Homeopathic Medicines for Heel Pain

The top recommended Homeopathic medicines for heel pain are Rhus Tox, Aranea Diadema, Ruta, Ledum Pal and Colchicum.

1. Rhus Tox – Top Remedy For Heel Pain

Rhus Tox is a leading homeopathic medicine for heel pain. It is indicated when the pain in the heel gets worse with every step as one starts walking, but gradually decreases as the person continues to walk. It gets worse when the person stands up in the morning, after sleep. A stitching type of pain is most marked in heels. The pain is felt as if one is stepping on pins or iron nails. Rhus Tox works well when the heels are over-stressed and strained leading to heel pain. Over-stretched, over-strained Achilles’ tendon or plantar fascia leading to inflammation and heel pain can also be treated effectively with Rhus Tox. In case of heel pain arising from arthritis (joint inflammation), it is a wonderful remedy.
When to use Rhus Tox?
Rhus Tox is the best choice of medicine to manage heel pain when it gets worse on taking the initial few steps when beginning to walk and gets better by continuous walking. It works magnificently in heel pain cases occurring from over-strained tendons and inflamed joints.
How to use Rhus Tox?
Rhus Tox can be used in both low and high potencies. However, it is suggested to start with low potency like 30C that can be taken two to three times a day.

2. Aranea Diadema – For Heel Pain From Spurs

Aranea Diadema is very effective for heel pain from calcaneal spurs. It is indicated for boring, digging type of pain in the heel from bony outgrowths. Numbness in the heel may be alternated with pain in a few cases.
When to use Aranea Diadema?
It is a useful medicine to deal with cases of heel pain occurring due to calcaneal spurs.
How to use Aranea Diadema?
It is advised to use this medicine one or two times a day in 30C power.

3. Ruta – For Heel Pain From Stress / Strain Over Heel And Tendinitis

Ruta is a wonderful homeopathic medicine for heel pain occurring from stress or strain on the heel or from tendinitis (tendon inflammation). The pain from the heel may extend to toes in cases needing it. Ruta is also indicated for heel pain from joint inflammation. Mostly, Ruta is helpful for relieving shooting pain especially in the left heel.

When to use Ruta?
Ruta is an excellent medicine for heel pain due to stress and overstraining of heel and also results from inflamed tendon.

How to use Ruta?
Among its various potencies, it is best to begin with 30C potency once or twice a day.

4. Ledum Pal – For Heel Pain Worse From Walking

Ledum Pal is a suitable medicine for cases where heel pain worsens from walking. A tensed feeling in the heel also accompanies. In most cases, the pain may also be felt in the soles of feet. This medicine also acts well on Achilles tendon to reduce its inflammation.
When to use Ledum Pal?
This medicine works well in cases of heel pain when it gets worse when walking.
How to use Ledum Pal?
This medicine can be taken in 30C potency once or twice a day.

5. Colchicum – For Heel Pain From Gout

Colchicum is a highly valuable medicine for heel pain from gout (joint inflammation from high uric acid). In cases requiring it, the heel pain gets worse with movement and touch. Tearing type of pain is felt in the heel. Along with pain, swelling is also present. The heel feels contracted besides the above complaints.
When to use Colchicum?
This medicine is recommended to manage heel pain resulting from gout i.e. inflamed joints due to high uric acid.
How to use Colchicum?
Usually, it is utilised in 30C potency two to three times a day.

Causes of Heel pain

Heel pain can arise from various causes as follows:

1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.
2. Heel spur: it is an abnormal bony growth at the bottom of the heel from a build-up of calcium deposit. It develops from repeated stress over the heel. Pain from a heel spur gets worse on walking and standing.
3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.

4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body, it leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.
5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.
6. Sprains and strains: Thy result from excessive physical activity.
7. Fracture: Break in the bone is referred to as fracture.
8. Heel Bursitis: Bursa is a fluid-filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of the heel or deep in the heel.
9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.
10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases, it can affect the back of the heel as well.
11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.

12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.
13. Osetomyelitis: Bone infection
14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8 yrs to 14yrs from repeated trauma to growth plate of heel pain.

Risk factors

Though anyone can get heel pain but certain factors increase the risk as follows:

1. Activities that put excessive strain and pressure on feet like excessive running, jumping or excessive standing

2. Being overweight

3. Wearing ill-fitted shoes

4. Having a flat foot

5. Having arthritis of feet

6. Having tight calf muscles