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High Blood Pressure Could Be Killing You While You Are Young
Research shows that high blood pressure starts much early in life and at times goes undetected for decades until it shows itself in symptoms. It usually, is one of the most common cause for heart disease. In an extensive research carried around the world for six years, a scientific panel learned that the problems in the cardiovascular system (heart and the vessels carrying blood) can begin at much lower blood pressure levels than previously believed.
It concluded that the risk of heart disease and stroke can begin to rise when blood pressure increases past 120/80. That?s why the panel developed a new range called ‘Pre hypertension’ – for readings between 120/80 and 139/89. People with blood pressure readings in the Pre-hypertension range are now encouraged to adopt life style changes to lower their blood pressure levels or else they would develop hypertension (high blood pressure) and become prone to heart disease and Stroke.
Blood pressure is measure of pressure exerted by the flowing blood on the walls of arteries. It is measured in two numbers systolic over diastolic. Systolic the top number is the pressure exerted when the heart pumps the blood, diastolic the bottom number is the pressure exerted when the heart is resting between the two beats. People with blood pressure readings over 140/90 are said to be having hypertension.
Although Pathological causes such as Pheochromocytoma (tumor of the adrenal), coarctation of aorta (bending of a major artery) and renal diseases are not so common but need to excluded as being the cause for hypertension.. When no such cause is ascertained the increased blood pressure is called as ‘Essential Hypertension.’ Essential Hypertension in young is generally an out come of a faulty living habits- which mainly include improper diet, sedentary life style, alcohol and smoking. Genetic factors also play a role in its early onset. High blood pressure is dangerous as it makes the heart work hard and contributes to hardening of the arteries. It increases the risk of heart disease and stroke. It can also lead to kidney and eye diseases.
The treatment of prehypertension and hypertension in young requires a combination of a well rounded homoeopathic intervention and restructuring of one lifestyle. Homoeopathic intervention aims at treating the whole patient and not just the symptoms. Among many homoeopathic medicines that are found useful, Nux Vomica leads the table in treating essential hypertension in the young when the cause can be attributed to faulty living style i.e. . Sedentary living, overwork, stimulants etc. Ignatia and Kali Phos are helpful when mental stress are the key causative factors. Natrum Mur helps those who are addicted to high salt diet and also where long standing grief is the cause for elevated blood pressure levels. Medicines mentioned above are for information purpose only and should not be used without professional help.
Preventing hypertension
Adopting Lifestyle modifications can be of great help for those in the prehypertension stage and also those suffering from hypertension.
Diet
Reduce sodium intake, which basically means reducing salt intake. Eat more whole grains, beans, fresh fruits and vegetables and low fat diary products. Reduce alcohol intake and for smoking, in short, don’t. Limit intake of saturated fats (animal fats).
Stress
Eliminate unnecessary elements of stress in your life and try activities like meditation, yoga, dancing, regular walks etc. Certain homoeopathic medicines are a natural form of reducing stress.
Obesity and Exercise.
Being overweight means that your heart will have to work more hard, resulting in higher blood pressure. Keep a regular check on your cholesterol levels. Regular exercise is must for maintaining ideal blood pressure levels
Sir this is suniel my age 29 I got my high BP 170/114
Once after some days after I got my BP 150/102
Tell me appropriate solution for it please I left all the things with sodium and fat
Hi DR,
Iam 21 now and my bp is 133/119.
I don’t understand what is happening
Can you please advise.
I need to get my dominator blood pressure low.
Thank you,
Sai Kiran
Hi there my blood pressure is 138/81 and weight is 79.4 have headaches and sometimes a bubble in my head what natura can I use
My two children are lean and thin aged 11 and 15 years but their bp is above 140/100 after medical examination of echo, renal angiography, renal doplar no symptoms found,creatinin level is normal 24 hours urine test is also normal. Is there other way to find out the reason of young diastolic hypertension
Hello doctor
My name is yanthan age 21.
I suffer from hypertension satge 2 since i was 17.
Doctor’s say its hereditary.
Will it affect . my future? Sometimes i feely dizzy n out of breath if i work hard. Physical work.
Is it because i suffer from this?
I am 21 years old… And i have a blood pressure of 140/100…what s your idea about it??
Dear Sir,
My age is 30 and weight is 72 kg, i have blood pressure problem like 170/110, some time i feel pain in right side eye,neck and shoulder, also i lost eye site 4,5 times for 15 minutes, kindly give me ur valuable suggestions. i dont smoke and dont use alchohl as well.
Dear sir
I m gibon
age 37 yrs
I m obese , weight 90 kg , bp 170/115 always
physically apple shape, chest 42 inch, waist 40 inch
but lipid and other are normal.
I have nocturia , like 3/4 times night time urination
intolerable to cold
burning at at foot, cant cover foot at night
voracious appetite, like meat, fish
many times urination at day also
trying to reduce weight by deducting night eating but no result
very gas, upper abdomen bloated all time and some times cramping pain
the pain goes on after eating but come back after a while
low back pain
erectile dysfunction
cant tolerate tight cloths
cant walk too fast, or even fast
like sweet very much
plz help me selecting a homeo remedy
I will be greatful to you
hi sir,
My weight is 80 kg and i am 28 yrs old , my BP is 120/90 .and i don’t smoke or chew tobacoo . I had a abolation done 5 yrs back of my heart (WPW) . For last couple of months i am strange pains in my left upper back and my left face sometimes goes numb as well as i can’t use my left hand as of my right hand. I sometimes exercise and i drink water normally >what may be my cause?
sir
My weight is 110 kg and I am 22 years old my blood pressure is 120/150.What should I ha’ve to do please tell me
Sr iam 28 year old and having bp 190/100 and taking amlong 5 for last 1 month .iam totally tired sr .please help me by giving ur valuable suggestions
Dear Sir
I am a patient of asthma . But in general my blood pressure was high than normal value its reading lies 125-130/ 80-85. That is why my doctor prescribed me to take STAMLO 2.5 . But diagnosis result don’t find any thing wrong except lung .I am taking this medicine from last 2 years . Shall I continue this medicine or not for B. P .
Sir my age is 17 but I have b.p 140/100 . please say the reason for getting the high b.p and I have done all the tests and scanning but all are normal .
Good evening Dr.,
My daughter is currently in ICU for tumor of the adrenal hypertension. What do you suggest will help with her headaches? She suffered a seizure & 2 strokes this past Monday. Her BP right now was 156/108 (119)
Please help! She’s only 20yrs old
Hello sir my name is Siddharth juyal I am 23 years old , I just want to say that from last march my bp is not stable i am doing night from last November 2016 and I was taking heavy diet but I don’t know why my bp is not getting normal it’s always showing me the range
130/100 , 140/90 , 140/110 these are the most of the readings which I am getting from 6 to 8 Months
I don’t drink
No smoking yes past I have done smoking but for short time period of 3 months
I don’t know why it’s not getting normal below one is makes mee uncomfortable sometimes which should be 80 but mine is always showing the range of below one is 90 , 100 or 110
Please suggest me advice
hi doc.
iam 32 years of age and have a bp 160/110 yesterday i sweated profusly in ac and felt anxiety, i used to play a lot still it is happening iam alcoholic and chew tobaco also i feel drowsiness is it the symptom of underlying severe disesse , doc prescribed me telsor beta 50, petril md 0.25, feboxy amisant 50 , kindly suggest
Dear
Sir yesterday I checked my BP and I found blood pressure 150/90. My age is 28.
Can u please help me out
I have blood pressure 149 over 95. Am 35 years old
77 kg and 174 cm man
What to do?
hello sir,I am Sanjay from alipurduar ,my blood pressure is 148/68 ,and my age 23 years height 5•3″ weight 56 kg ,6month ago I suffered ureter ston then I eat allopathic medicine since 3 month but now WTA result is normal , what is causing hbp and how I shall reduced my pressure please suggest me
Sir. I have bp problem lust 5 years i taken cordiex2.5
my age 38 weight 67 kg 5.5 inc im from Bangladesh so what i take in homoeopathy?