Lower back pain is a very common health concern nowadays. Lower back pain can occur at any time of the day or night. One may wake up with lower back pain in the morning. The pain can be localized in the lower back or it may radiate down to the hips, legs and feet varying from case to case. It may be accompanied by stiffness in the lower back in some cases. Experiencing such pain in the morning once in a while is not worrisome but if it happens frequently then it needs to be investigated to rule out the underlying cause behind it. Lower back pain in the morning may simply arise from poor sleeping posture or sleeping on an old mattress that does not support the back well or doing excessive exercise a day before the onset of pain. However, several underlying medical conditions may also lead to lower back pain in the morning. Among the various medical reasons behind it, the first one could be a herniated disc or degenerative disc disease. Herniated disc refers to a condition in which the soft gel-like matter from the center of the spinal disc pushes out via a crack in the tough outer part of the disc. Degenerative disc disease refers to a condition in which the discs between the vertebrae get damaged or break down. It happens from degenerative changes that occur with aging but few factors can hasten the process of this damage. Some of the commonly known factors among these include smoking, being overweight and injury. The second cause of lower back pain in the morning can be ankylosing spondylitis. It is a type of inflammatory joint disease mainly affecting the back which causes fusion of the vertebrae in the spine over time. Ankylosing spondylitis usually starts from inflammation of the sacroiliac joint (SI joint) and then ascends upwards. It results in pain and stiffness in the lower back and the hips. These symptoms are troublesome in the early morning and improve during the day as routine activities start.
Fibromyalgia can also lead to lower back pain in the morning. Fibromyalgia is a condition that causes pain in different body parts at some specific tender points accompanied by excessive tiredness and some other issues such as sleep issues, memory problems and also depression. Another reason could be spinal stenosis. It refers to a narrowing of the space within the spinal canal that can lead to irritation or compression of the nerves in the spine. One-sided lower back pain could also indicate kidney stones.
Homeopathic Management
Homeopathy carries great scope in treating cases of lower back pain in the morning. Homeopathic medicines help in gradually decreasing the intensity of this pain. They work in the most natural way to treat pain and there are no side effects of these medicines. Along with this, stiffness of the lower back is also managed well. Homeopathic medicines give wonderful results by targeting the root cause behind it. The most suitable homeopathic medicine for treating these cases is selected after detailed analysis of every individual case. So always consult a homeopathic doctor and avoid self-medication.
Homeopathic Medicines For Lower Back Pain In Morning
1. Ruta – Topmost Medicine
Ruta is a leading and highly beneficial medicine for managing lower back pain in the morning, the pain may start even before waking. The pain is stitching in nature. Those needing it tend to get relief by moving about. They may feel pain in the back when sitting or stooping besides pain in the morning. Weakness is felt in the lower back. The spine feels as if beaten along with the above indications.
2. Kali Carb – For Lower Back Pain Worse In Morning Around 3 AM
This medicine is suitable when lower backache is worse in the early morning and wakes the sufferer from sleep around 3 am. The persons needing this medicine have to get up and walk about to get relief in the pain. The pain is sharp, stitching or drawing in nature. The pain from the lower back may radiate down the hips. The back feels as if it is broken. Weakness is felt in the lower back and lower limbs in cases where this medicine is required. Pressure is felt in the lower back. Besides the above complaints, the pain gets worse after standing for a long time.
3. Petroleum – For Back Pain In Morning Before Rising
This medicine is helpful to manage back pain in the morning which starts before rising. Pain leads to difficulty in standing or moving around. There is also stiffness in the back. Weakness is also felt in the back. An uneasiness is felt in the lower back. This medicine is of great use especially when there is pain in a joint in the back.
4. Silicea – For Lower Backache On Getting Out From Bed In Morning
This medicine is beneficial when there is pain in the lower back while getting out from bed in the morning. The pain compels the person to lie still. Throbbing sensation is felt in the back. Besides the morning, the pain gets worse when stooping. Persons needing it also feel pain at night. The pain in the back is attended with a sensation as if beaten. This medicine is also indicated when there is a burning sensation in the back. Pain may also be felt in the centre of the spine .
5. Staphisagria – When Lower Back Feels Broken Along With Pain
Staphysagria is a well-indicated medicine where it feels as if the back is broken in pieces along with pain in the morning. Those needing this medicine also feel pain at night. The pain gets worse in a state of rest. Rising from the sitting position also makes the pain worse. There is stitching kind of pain in the back. The pain gets better on walking. In the morning, the hip joints feel stiff in addition to the above symptoms.
6. Pulsatilla – For Lower Backache With A Tight Band / Constricted Sensation
This medicine is indicated when there is pain in the lower back along with a sensation of a tight band and constriction in the lower back. The pain is felt early in the morning waking the sufferer from sleep. Stitching pain is felt in the lower back. The pain is relieved by rising and walking about. The pain in the lower back may also worsen while rising from a sitting position. In some cases, the entire body feels stiff like a board.
7. Phytolacca – For Pain And Stiffness In Lower Back In Morning
The use of this medicine is recommended when there is stiffness along with pain in the back in the morning. In cases needing this medicine, pain in the back may be attended with hip joint pain. Heaviness is felt in the lower back. In many cases, stiffness in the neck also appears in the morning hours.
8. Argentum Metallicum – For Pain In Lower Back And Neck On Morning
This medicine can be used when there is pain in the lower back as well as neck in the morning on waking up. The pain increases with movement. A sprained feeling is felt on the left side of the back. Due to this, the sufferer has to limp. A chilly feeling may be in the back.