Dupuytren’s contracture is a condition that develops over the course of many years and affects the hands and fingers. It begins with the thickening of the connective tissue within the palmar fascia, beneath the surface of palms. With time, lumps or knots develop beneath the palmar surface of the hand. Homeopathic medicines for Dupuytren’s Contracture can help arrest the progress of the disease in the early stages (before the permanent bending of the fingers). Silicea, Causticum, and Ruta are the top homeopathic medicines used to treat Dupuytren’s Contracture.

The knots that develop as a result of the contracture mostly form at the base of the ring finger or the little finger. Eventually, hard cords develop from these knots that extend to the fingers. These cords contract with time, causing the bending or pulling of the affected fingers towards the palmar surface of the hand. With time, the fingers become deformed and the person is unable to extend the fingers in the long run. This leads to difficulty in performing everyday tasks like writing, holding objects, shaking hands, etc. The course of the condition varies from person to person. The disease may progress from initial stage to severe deformity in many cases while in others may not show progression up to the deformity stage. In many cases, Dupuytren’s contracture tends to self limit itself or even regresses in the initial stages itself.

Homeopathic Treatment of Dupuytren’s Contracture

Homeopathic medicines carry a good scope to help slow down the progression of the condition in most cases, especially if the condition is detected early. Homeopathy can go a long way if the treatment is started in the very beginning of the condition.
However, once the permanent deformity sets in, reversing the condition only with homeopathy is not possible. There are many medicines for treating Dupuytren’s contracture in the homeopathic system of medicine. The most prominent homeopathic medicines among them include Silicea, Causticum, Ruta, Colocynthis, and Rhus Tox. The homeopathic medicines that will suit a given case of Dupuytren’s contracture vary from case to case as per individual presentation. These homeopathic medicines are very effective and safe to use.

Homeopathic Medicines for Dupuytren’s Contracture

Silicea – Homeopathic Medicine for Dupuytren’s Contracture with Pain on Finger Movement

Silicea is a natural medicine for Dupuytren’s contracture with pain in the contracted tissue cords upon moving the fingers. The affected finger flexes onto the palm. Opening the finger causes intense pain. Excessive sweating on hand is a feature that may be present in most cases.

Causticum – Homeopathic Remedy for Late Stages of Dupuytren’s Contracture

Causticum is indicated for the later stages of Dupuytren’s contracture. The cases needing Causticum have severe contractures in hand. This leads to bending or fingers towards the palm. The person is unable to move the affected fingers without the help of the other hand. In some cases, complete deformity of the finger is present. A drawing and tearing pain is felt in hands. The hands and fingers my feel icy cold.

Ruta – Natural Homeopathic Medicine for Dupuytren’s Contracture with Nodes on the Palm of Hand

Ruta is prepared from a fresh plant named Ruta Graveolens. It belongs to the natural order Rutaceae. Ruta is indicated for Dupuytren’s contracture with nodes on the palms of the hand. The fingers are contracted. Pain and stiffness in the hands may be present.

Colocynthis – Natural Homeopathic Remedy for Dupuytren’s Contracture with Pain in Palms

Colocynthis is a natural remedy prepared from the pulp of the fruit of a plant called Citrullus Colocynthis or Bitter Apple. It belongs to the natural order Cucurbitaceae. Use of Colocynthis is considered in Dupuytren’s contracture when a pain in the palms is present. There appears contraction in the hands and fingers. It is difficult to open the finger, and the pain gets worse at rest.

Rhus Tox – Natural Medicine for Dupuytren’s Contracture with a History of Injury to the Hand

Rhus Tox offers help in cases of Dupuytren’s contracture that have a history of a hand injury. People needing Rhus Tox can move the fingers with great difficulty. An aching or drawing pain and a heated sensation in the palm of the hand may be present.

Reason for Dupuytren’s Contracture

The reason for Dupuytren’s contracture is not clearly understood. Some factors that put a person at high risk of developing Dupuytren’s contracture. These factors include a positive family history of Dupuytren’s contracture, age above 50 years, and diabetes mellitus. Other risk factors include hyperlipidemia, alcohol use in excess and smoking. Any hand injury in the past is also linked with the development of Dupuytren’s contracture. Men are at a greater risk to develop Dupuytren’s contracture than women. The male to female ratio for development of this condition is around 4:1. Individuals of all the races and ethnicity can be affected but the northern European population is at a higher risk to develop this condition.

Signs and Symptoms of Dupuytren’s Contracture

The first feature appearing in Dupuytren’s contracture is thickening of the skin of the palms or formation of nodes on the palms of the hands. These nodes may or may not be painful or tender to touch. As the condition progresses, the range of mobility of the affected fingers starts to decrease. In the later stage, deformity of the hand develops, where the affected finger gets bent unto the palmar surface of the hand permanently. This leads to an inability to straighten the affected finger. The deformity is due to the formation of cords of tissue that contracts with time. In a majority of cases, the little finger is affected, followed by the ring finger. In some cases, the middle finger may also get involved. The involvement of the index finger and the thumb in this condition is rare.

SLE or systemic lupus erythematosus is a chronic inflammatory disorder that can affect many different parts of the body like the lungs, heart, joints, kidneys, skin and the brain. SLE is an autoimmune disease that can affect many systems of the body, and so the signs and symptoms that appear depend upon the body system that is affected. No two people with SLE will present the same symptom picture. Homeopathic medicines for SLE play a supportive role in the treatment of the condition and should be taken along with conventional medicines for best results. Rhus Tox, Arsenic, and Natrum Mur are the top homeopathic remedies used as supportive remedies for SLE.

Although the signs and symptoms of SLE are highly variable, the most common ones include a butterfly shape rash/malar rash on the face covering the cheeks and bridge of the nose, joints pains, fever, and fatigue.

Role of Homeopathy in Treating Systemic Lupus Erythematosus

It is advisable to take homeopathic medicines for SLE in conjunction with the conventional means of treatment to manage the disease in the best way possible. Homeopathic medicines help in managing SLE symptomatically. Homeopathic medicines for SLE are safe to use among people of all age groups. A person should consider the use of homeopathic medicine for SLE strictly under the supervision of a homeopathic physician, and avoid self-medication.

Homeopathic Medicines for Symptomatic Management of SLE

Rhus Tox – Natural Medicine for Joint Pains in SLE

Rhus Tox is an effective homeopathic medicine for treating joint pains in SLE. Along with pain, Rhus Tox also helps reduce stiffness and swelling of the joints. The joint pains worsen during rest and get better by motion. Warm applications over the joint and massaging the joints tend to make the joint pains and stiffness better.

Arsenic Album – Natural Remedy for Fatigue in SLE

Homeopathic medicine Arsenic Album helps manage fatigue that arises in cases of SLE. People needing this medicine feel exhausted, and the slightest bit of exertion causes fatigue. A desire to lie down all the time is present. Anxiety and restlessness are the major features that are present with fatigue.

Natrum Mur – Homeopathic Medicine for Skin Lesion from Sun Exposure in SLE

Natrum Mur is a natural medicine that is used to treat a skin lesion that develops or worsens due to exposure to the sun. The person needing Natrum Mur suffers from skin lesions like skin rash or vesicular eruption from sun exposure. The skin rash is attended with an itching and stinging sensation. In some cases, a crawling sensation on the skin arises from sun exposure.

Belladonna – Homeopathic Remedy for Headache in SLE

Belladonna is a natural medicine prepared from a plant named Deadly Nightshade. It belongs to the natural order Solanaceae. Belladonna is an effective homeopathic medicine used to manage headaches that arise as a result of SLE. Most people needing Belladonna experience a congestive and throbbing type of headache. Extreme fullness is felt in the head, and the headache gets worse by noise and light. Applying pressure on the head helps ease the headache.

Aconite – Effective Homeopathic Medicine for Dry Eyes in SLE

Aconite is prepared from plant Aconitum Napellus commonly known by the name of Monkshood. It belongs to the natural order Ranunculaceae. Aconite as a natural treatment for SLE helps manage dry eyes. Along with dryness, heat is felt in the eyes, along with a sensation of sand. Sensitivity to light (especially of the sun) is present in most cases.
Some other accompanying symptoms that may be present include itching, lachrymation and burning in the eyes.

Ignatia – Effective Homeopathic Remedy for Depression in SLE

Ignatia is a well indicated homeopathic medicine for treating depression in SLE. The key features to use Ignatia here is extreme sadness with excessive weeping. A desire to be alone is present with the above features. People needing Ignatia may also experience sudden mood swings. Other symptoms include dullness of mind, indifferent behavior, and intense mental and physical fatigue.

Colocynthis – Natural Homeopathic Treatment for Abdominal Pain in SLE

Colocynthis is a prepared from the pulp of the fruit of plant named Citrullus Colocynthis or Bitter Apple. It belongs to the natural order Cucurbitaceae. Colocynthis helps treat abdominal pain in people suffering from SLE. Colocynthis is indicated in cases where the abdominal pain is strong, colicky, cramping or cutting in nature. The pains tend to get worse on consumption of the slightest food or drinks. Bending over double or pressing the abdomen helps relieve the abdominal pain.

Phosphorus – Natural Homeopathic Remedy for Hair Loss in SLE

Phosphorus is an effective natural remedy used to manage hair loss in cases of SLE. People who need Phosphorus experience excessive hair fall where the hair comes out in bunches. In some cases, hair fall occurs in circumscribed spots. In addition to hair fall, copious dandruff may be present.

Symptoms of SLE

The most common symptoms of SLE include chest pain, skin lesion worsening from sun exposure, shortness of breath, pain in the head, dry eyes, abdomen pain, hair loss, depression, confusion, loss of memory, and swollen lymph glands. Swelling in the legs, seizures and Raynaud’s phenomenon (blueness/whitening of fingers and toes on exposure to cold or from stressful conditions) are other symptoms of SLE. The intensity of symptoms also varies from mild to a severe degree. The disease also shows a relapsing and remitting course. Even if mild, SLE needs to be taken seriously; it needs to be regularly monitored and treated appropriately because it carries a risk of various complications that at times can be life-threatening.

Complications of SLE

SLE can lead to various complications that sometimes can be profoundly serious and life-threatening. The complications in SLE include kidney damage, cardiovascular disease, vasculitis, pleurisy, avascular necrosis, stroke, brain and CNS disorders.

Diagnosing Systemic Lupus Erythematosus

Diagnosing SLE can be a difficult task. It may take months to even years to diagnose a case of SLE, the reason being that SLE presents signs and symptoms that mimic many other ailments. To reach a diagnosis, the clinical picture and various investigations need to be done. The investigations include ESR, ANA test (antinuclear antibody test), and Anti-DNA test. Further to these tests, in order to check the damage to internal organs, other tests are X-ray, USG, MRI, CT scan, ECG, LFT, and RFT.

Our body has an immune system that comes into play whenever any virus, bacteria or other microorganism invades our body. Here, the immune system fights the infection and exudes it out of the body. Autoimmune diseases are those diseases that arise when the immune system out of a misdirected response starts to destroy healthy body tissues in the absence of any actual infection in the body. So in autoimmune diseases, our immune system in spite of serving protective purpose starts an inimical destructive process. In SLE, the same autoimmunity process is present. The risk factors for SLE include a genetic predisposition towards SLE, being a woman (chances of SLE in women are ten times higher than in males) and certain environmental factors. Certain factors that are thought to trigger SLE include infections like Epstein-Barr virus, excessive sunlight exposure, smoking, medications like anti-seizure medications, blood pressure medicines and hormonal changes in women during puberty or pregnancy. The diagnosis of SLE majorly appears in the age group of 15 to 40 years.

A very common condition, leg cramps are characterized by a sudden, painful contraction of the leg muscles. In most cases, leg cramps appear in the calf muscles but can also occur in the thighs, feet, or toes. Since the muscles of our limbs are under our voluntary control, they contract and relax alternately during movement. An involuntary contraction of such a muscle leads to its spasm which when is forcible and sustained becomes leg cramp. The affected muscle shortens and becomes tight during a cramp. Leg cramps are usually harmless and last from a few seconds to several minutes. Although leg cramps can happen anytime, they mostly tend to occur during the night.

Homeopathic medicines for leg cramps work in a gentle and effective manner to alleviate the problem in the long run. Homeopathic medicines for leg cramps help relax the muscles and offer relief. These homeopathic remedies treat the root cause of leg cramps to bring about excellent recovery. The medicines used in conventional mode yield temporary results and with their long term use, harmful effects can occur. But in homeopathy long-term relief results without any side effects.

Leg cramps can result from various causes differing from case to case. Homeopathic medicines strike at that root cause of leg cramps for excellent cures. Once the root cause is treated effectively, magnificent results follow. It also helps reduce the dependency on conventional medicines to a great extent.

There is a long list of remedies to treat leg cramps in the homeopathic system of medicine. The most suitable homeopathic medicine among them is selected individually for every given case of leg cramps after thorough case taking. Hence, it is advised to take any homeopathic medicine for leg cramps under the guidance of a homeopathic physician. Self -medication should not be done as the medicine, its potency and dosage vary from case to case.

Homeopathy prescribes medicines prepared from naturally occurring substances devoid of any harmful chemicals in it. Thereby these are very safe to use with zero side effects. They do not cause any adverse effects even with long-term use.

Top 7 Homeopathic Remedies for Leg Cramps

The top homeopathic remedies used to treat leg cramps are Cuprum Met, Magnesium Phos, Rhus Tox, Calcarea Carb, Anacardium Orientale, Causticum and Sulphur.

1. Cuprum Met – Top Medicine For Strong Cramps In Legs And Feet

Cuprum Met is a highly effective medicine for treating violent cramps in the legs and the feet. Pain in calf muscles of drawing or digging in nature may appear. The cramps and muscle contractions can be very severe. The feet may feel icy cold, along with sweating. Some other features include weakness and twitching in the legs.

When to use Cuprum Met?

Cuprum Met is a leading medicine to manage severe cramps in legs and feet with feet becoming cold and weakness in legs.

How to use Cuprum Met?

To start with, one can take Cuprum Met 30C once or twice a day and gradually reduce the dose when intensity seems to decline.

2. Magnesium Phos – Natural Remedy For Leg Ramps Appearing After Exertion

Magnesium Phos is beneficial for treating leg cramps appearing from exertion. The cramps appear in the calves and feet and may get worse during the night in bed. Magnesium Phos is highly useful for runner’s cramps or leg cramps in athletes. Acute leg cramps in the elderly are also treated well with this remedy.

When to use Magnesium Phos?

The use of this medicine is highly recommended to manage leg cramps that occur after exertion and get worse during night in bed.

How to use Magnesium Phos?

Among various available potencies, this medicine works most wonderfully in 6X potency. Magnesium Phos 6X can be taken two to three times a day as per the severity of symptoms.

3. Rhus Tox – For Leg Cramps Relieved by Walking

Rhus Tox offers great help for leg cramps that get better by walking. People who need Rhus Tox have cramps in the calves while lying in bed, sitting, or after walking. In cases needing Rhus Tox, a midnight aggravation of cramps is also well-noted. Cramps in the feet that get better by walking also indicate the need for homeopathic medicine Rhus Tox.

When to use Rhus Tox?

It proves effective for leg cramps that are felt while sitting or lying in bed and get better by walking.

How to use Rhus Tox?

It can be used in low as well as high potencies. Initially it is advised to use it in 30C potency two to three times a day.

4. Calcarea Carb – For Leg Cramps At Night

Calcarea Carb is a highly valuable medicine for leg cramps felt at night. The leg gets tightened with a hard knot in the calf muscles. Cramps may appear in the thigh, calves of legs, or the soles of the feet or toes. Extending the legs also leads to leg cramps.

When to use Calcarea Carb?

This medicine can be used for cases of leg cramps in leg occurring at night time.

How to use Calcarea Carb?

It can be taken in 30C potency once a day.

 5. Anacardium Orientale – For Cramps In Legs Due To Walking

Anacardium Orientale is well indicated for cramps in the leg felt after walking. Lying down makes one feel better. Anacardium Orientale is also helpful for leg cramps that appear on rising from a seat. Tensive pain in the calves of the legs with sleeplessness also indicates the need for this medicine.

When to use Anacardium Orientale?

This medicine works well when leg cramps are experienced when walking and gets better by lying down.

How to use Anacardium Orientale?

It works well in 30C potency. Normally, the use of this medicine is limited to once a day in 30C power. Higher potencies are not recommended until a physician asks you to do so.

6. Causticum – Homeopathic Remedy For Leg Cramps In The Morning

Causticum is suggested for leg cramps that appear in the morning while in bed. Severe tearing and drawing pains are felt in the leg. Causticum is also indicated for cramps in the foot and Tendo-Achilles, especially upon stretching the foot. A tearing, beating, or boring pain in the lower leg and feet with every movement may also be present with the above features.

When to use Causticum?

Its use can be considered for cases of leg cramps occurring in morning with severe pains in leg.

How to use Causticum?

It can be used once a day in 30C potency.

7. Sulphur – For Leg Cramps From Stretching Legs Or Feet

Homeopathic medicine Sulphur is indicated for leg cramps arising upon stretching the legs or feet. The cramps may appear in the legs, feet or toes. Cramps in the calves while dancing or when walking is also indicative of its use. A burning sensation in the soles of feet is present in most cases of leg cramps.

When to use Sulphur?

This medicine can be opted for leg cramps when stretching legs or feet with a prominent burning sensation in soles of feet.

How to use Sulphur?

Initially 30C potency of Sulphur is advised that can be taken once a day.

Causes of Leg Cramps

Leg cramps can arise from a variety of reasons. The major reasons behind leg cramps include intense exercise involving the overuse of leg muscles, fatigue, dehydration, mineral deficiencies, electrolyte imbalance, and prolonged sitting/standing.  The use of certain medications (osteoporosis drugs like raloxifene, medications used to lower B.P.) also put a person at a risk of leg cramps. Athletes, elderly people, and pregnant women are at increased risk to get leg cramps. Besides, there are some diseases in which muscle cramps are a symptom. These diseases include multiple sclerosis (an autoimmune condition in which the protective covering of the nerves is damaged out of a misdirected response), chronic kidney failure, Addison’s disease (a condition in which enough hormones are not produced by adrenal gland). The other diseases are hypothyroidism (underactive thyroid), liver cirrhosis (scarring in liver resulting in liver damage), peripheral artery disease (narrowing of arteries in legs or arms), and venous insufficiency (blockage of blood flow in veins in legs). However, there is no particular reason for leg cramps in many cases.

Symptoms of Leg Cramps

The major symptom of leg cramps is intense, excruciating pain in the leg. The affected muscle also feels relatively hard to touch. The person cannot use the leg while the muscle is actively cramping. Once the cramp passes, the muscle relaxes but pain and tenderness in the leg may persist for a while.

The temporomandibular joint connects the mandible (the lower jaw) to the temporal bone of the skull. There is one temporomandibular joint on each side of the face. Temporomandibular joint disorder refers to all complaints arising in the jaw joint itself, or facial muscles that help move the jaw and also support in chewing, talking and yawning. Homeopathic medicines for TMJ disorders help alleviate the associated symptoms and treat the underlying problem for effective, long-term relief. Causticum, Rhus Tox, and Silicea are the top homeopathic remedies used to treat temporomandibular disorders.

Homeopathic Treatment of Temporomandibular Joint Disorder (TMJ Disorder)

The temporomandibular joint disorder can be effectively treated with homeopathic medicines. These medicines help provide symptomatic relief in cases of temporomandibular joint disorder in a safe, gentle manner. The suitable homeopathic medicine is selected individually for every case of TMJ disorder.

Homeopathic Medicines for Temporomandibular Joint Disorder (TMJ disorder)

Causticum – Natural Medicine for TMJ Disorder with Pain and Contraction in the Jaw

Causticum is a well-indicated homeopathic medicine for TMJ disorder when there is a pain in the jaw joint along with tension and a contracted sensation in the jaw. The jaw feels stiff, and it becomes difficult for the person to open the mouth. Eating also becomes a troublesome process due to the pain and stiffness in the jaw. Causticum is also indicated in cases of temporomandibular joint disorder of arthritic or rheumatic origin.

Rhus Tox – Natural Homeopathic Medicine for TMJ Disorder with Intense Stiffness of Joint 

Rhus Tox is a natural homeopathic medicine for temporomandibular joint disorders of rheumatic origin. For using Rhus Tox, the characteristic feature is a pain in the jaw joint attended with intense stiffness. The pain in the jaw may be dull, aching or cramp-like. Crackling sounds arise prominently from jaw movement. A person needing Rhus Tox may get relief from jaw pain by applying warmth over the area or by applying pressure. Rhus Tox also helps in cases of TMJ disorders where there is a history of injury.

Silicea – Effective Homeopathic Medicine for TMJ Disorder of Rheumatic Origin

Silicea is a homeopathic remedy for TMJ disorders of rheumatic origin with jaw joint pain. In most cases requiring Silicea, the pain from jaw tends to radiate to the temple (in the head.) Swelling of the jaw may also be present. Pain in teeth of boring, tearing nature may also be present.

Spigelia – For TMJ Disorder with Jaw Pain Radiating to Ear and Temple

Spigelia is a natural homeopathic remedy prepared from a plant commonly known by the name of Pink-Root. The plant belongs to the natural order Loganiaceae. The key feature to use Spigelia in cases of TMJ disorder is jaw pain that radiates to the ear and temple of the head. In some cases, this pain seems to extend to the nape of the neck. These pains tend to be tearing in nature. Facial pains and toothache may also be present along with the above symptoms.

Mezereum – Natural Treatment for Jaw Pain with Obstructed Jaw Movement

Mezereum is prepared from fresh bark of a plant named Daphne mezereum or Spurge Olive. This plant belongs to natural order Thymelaceae. Mezereum is a useful homeopathic medicine for TMJ disorder with jaw pain that obstructs the movement of the jaw. Jaw movement is highly impeded from pain in the jaw. This pain tends to radiate to the cheeks, and there is a night aggravation of the pain, along with a marked toothache.

Alumina – Natural Homeopathic Remedy for TMJ Disorder with Drawing Pain in the Jaw

Homeopathic medicine Alumina is useful for TMJ disorders where there is a drawing pain in the jaw. The drawing pain extends to the cheeks from the jaw. Tension in the jaw also appears, as of the jaw is shortened. Pain in the jaw worsens form chewing or opening the mouth. Swelling over the jaw may also be present.

Spongia Tosta – Effective Homeopathic Treatment for TMJ Disorder with Cramping Pain in Jaw

Spongia Tosta is a prominent homeopathic medicine for temporomandibular joint disorder where there is a cramping pain in the jaw. The pain from the jaw radiates to the cheeks. The cheeks may swell up, and eating tends to worsen the pain. An evening aggravation of the pain is also noted, along with a dislocated sensation in the jaw. The jaw also feels very tender to touch.

Hepar Sulph – Effective Homeopathic Treatment for TMJ Disorder with Jaw Pain that Worsens upon Opening the Mouth

Hepar Sulph is a natural medicine for TMJ disorders where there is jaw pain that worsens upon opening the mouth. In most cases, the pain is shooting type in nature. The face may be swollen along with the pain, and there may be a toothache.

Causes of Temporomandibular Joint Disorder (TMJ Disorder)

The main causes of temporomandibular joint disorder include arthritis (rheumatoid arthritis or osteoarthritis) and injury to the jaw. In some cases, stress and genetic predisposition can make a person prone to develop temporomandibular joint disorder. Grinding or clenching of teeth is another risk factor of temporomandibular joint disorder. In some cases, there may be no specific cause of TMJ disorder.

Symptoms of Temporomandibular Joint Disorder (TMJ Disorder)

The primary symptom of temporomandibular joint disorder is a pain in the jaw that may be one-sided or be on both sides. The pain gets worse while chewing and opening the mouth widely. Stiffness in the jaw muscles and tenderness at the temporomandibular joint may also be noted. A clicking sound in the jaw may also appear while chewing or opening the mouth. Other symptoms that may appear as a part of this disorder include an earache and pain in the temple. In some cases, lockjaw (spasm of the jaw muscles, causing the mouth to be closed tightly)in the joint may occur.

Piriformis syndrome is a set of symptoms that arise when the sciatic nerve is irritated or compressed by the spasms/contraction of the piriformis muscle. Piriformis is a small muscle present deep in the gluteal region (the buttocks). The primary function of this muscle is to rotate and move the thigh externally. The factors that predispose a person to piriformis syndrome include tightness or overuse of piriformis muscle, injury to the hip, inflammation, excessive stress on the piriformis muscle as a result of prolonged sitting and long-distance running or scar on the muscle.

There is a great scope of treating piriformis syndrome in the homeopathic system of medicine. Homeopathic medicines work to relax the contracted piriformis muscle and effectively manage symptoms like pain, numbness and tingling in the buttocks and the lower limb along the course of the sciatic nerve. In mainstream medicine, the treatment for piriformis syndrome includes nonsteroidal anti-inflammatory drugs, muscle relaxants, and corticosteroid injections that give temporary relief and can have side effects with prolonged use. However, homeopathic medicines are made of natural substances and can be safely used without any side effects.

The main action of homeopathic medicines in piriformis syndrome is to relax muscle contraction. It is the key to providing complete recovery in these cases, as contracted muscle is the core problem giving rise to piriformis syndrome. Once this basic cause is treated, the symptoms start to get better and gradually resolve completely in some time, varying from a few weeks to a few months’ duration with proper homeopathic treatment.

There are no fixed remedies in homeopathy to treat piriformis syndrome; treatment and prescription are entirely symptom-based. The most suitable homeopathic medicine for every case of piriformis syndrome is selected on the basis of individual symptoms. The potency and medicine repetition are also decided for each case separately as per the intensity and duration of the problem. So it is advised that homeopathic medicines for piriformis syndrome should be taken after detailed case evaluation by a homeopathic doctor and self-medication should be avoided.

As widely known, homeopathy is a natural healing science; thus it is free from any type of side effects. Homeopathic medicines are natural remedies that act gently as they lack any toxins or chemicals. These medicines give excellent results in cases of piriformis syndrome without worry of any sort of adverse reactions.

Top 6 Homeopathic Medicines for Piriformis Syndrome

The top homeopathic medicines for symptomatic treatment of piriformis syndrome include Colocynth, Magnesium Phos, Rhus Tox, Gnaphalium, Hypericum and Kali Iodatum.

1. Colocynth – For Pain In left Hip Extending Down The Leg

Colocynth is a natural homeopathic medicine for piriformis syndrome where the symptoms mainly appear on the left side of the body. The person needing colocynthis may experience a cramping pain in the left hip. This pain radiates down the left leg. It may be sharp, shooting, or tearing in nature. Gentle touch worsens the pain, while warm applications help bring pain relief.

When to use Colocynth?

Colocynth should be the first choice of medicine to manage piriformis syndrome with left-sided hip pain that radiates down the left leg that gets worse from touch and better from warm applications.

How to use Colocynth?

Though it can be used in different potencies like 30C, 200C, 1M, it is advised to begin with 30C potency two to three times a day. Use of higher potencies should be done only under the supervision of a physician.

2. Magnesium Phos – For Piriformis Syndrome With Symptoms Of Right Side

Magnesium Phos is a prominent homeopathic medicine for piriformis syndrome when the right side is affected. Magnesium Phos is useful for contracted cramping, shooting-type pain in the right side buttock that may radiate down the calf muscle or feet. Cramping worsens from prolonged exertion.

When to use Magnesium Phos?

Magnesium Phos is the best choice of medicine to deal with right-sided hip pain radiating down the right leg in cases of piriformis syndrome.

How to use Magnesium Phos?

This medicine gives excellent results in 6X power that can be taken three to four times a day as per severity of symptoms.

3. Rhus Tox – For Hip Pain Worse From Lying And Better From Walking

Rhus Tox is a leading medicine that helps with complaints arising from muscle spasms and excessive stress and strain on the muscles. Rhus Tox offers great help in cases of piriformis syndrome when there is hip pain that increases from lying down while it gets relieved from moving around. There also occurs pain along the sciatic nerve that gets worse during the night. In some cases, pricking sensation in the lower limbs may also be present.

When to use Rhus Tox?

This medicine is highly effective to treat muscle spasm and hip pain in piriformis syndrome when it worsens from lying and gets better from walking.

How to use Rhus Tox?

Among its different available potencies, 30C is mainly preferred, which can be taken two to three times a day.

4. Gnaphalium – For Pain And Numbness Starting From Hip Going Down The Leg

Gnaphalium is a wonderful remedy for piriformis syndrome in cases where there is pain and numbness along the sciatic nerve starting from the hip radiating down the legs. The numbness may be present with or alternate with the lower limb pain. The pain is sharp and electric shock-like in nature. In some cases, a burning sensation in the lower limbs may also be present. The person feels better by bending the legs on the abdomen.

When to use Gnaphalium?

Gnaphalium is a prominent medicine to treat pain and numbness from hip down the legs along the course of the sciatic nerve in piriformis syndrome.

How to use Gnaphalium?

It is usually recommended in 30C potency that can be used once or twice a day.

5. Hypericum – To Manage Piriformis Syndrome With History Of Hip Injury

Hypericum is a leading medicine for managing cases of piriformis syndrome with a history of an injury to hip. The major feature to use Hypericum is a sharp, cutting type of pain along sciatic nerve from hip to leg. A tingling and burning sensation in lower limb can attend. A crawling sensation or needle-like pricking sensation in the feet may also be present.

When to use Hypericum?

It is an excellent medicine for treating cases of piriformis syndrome with sharp, cutting pain starting from the hip down the leg (sciatica) when there is a history of hip injury.

How to use Hypericum?

It is advised to take this medicine two to three times a day in 30C potency.

6. Kali Iodatum – For Hip Pain Worse When Sitting

Kali Iodatum is a well-indicated homeopathic medicine for treating piriformis syndrome in cases where sitting worsens the symptoms. People needing Kali Iodatum experience hip pain that radiates down the lower limb. The pain gets worse from sitting and there is relief from walking.  Some people experience worsening of pain during the night. In some cases, formication (sensation of ants crawling) on lower limbs is present along with the pain.

When to use Kali Iodatum?

This medicine should be selected to manage hip pain, which gets worse from sitting in cases of piriformis syndrome.

How to use Kali Iodatum?

One may take Kali Iodatum 30C once a day.

Symptoms of Piriformis Syndrome

Pain in the hip is the main symptom of piriformis syndrome. Tenderness over the affected side buttock may be present. Along with pain, numbness in the hip may also be present. The pain and numbness may radiate down the thigh, calf muscles, and foot along the course of the sciatic nerve. Another feature that may be present is a tingling sensation in the buttock or down the lower limb along the path of the sciatic nerve. Weakness in the affected lower limb, a reduced range of movement at the hip joint and difficulty in walking are other symptoms. Piriformis syndrome can be one-sided or be present on both sides. In most cases, the pain gets worse from prolonged sitting. Other factors that may worsen the symptoms include prolonged running, walking, cycling, and standing for long hours. Lying down on the back may relieve the symptoms.

Impetigo is an extremely contagious skin infection caused by a bacteria. It is more common in infants and young children, though adults can get affected too. The main symptom of impetigo includes the appearance of red sores on the face. These sores tend to rupture, ooze fluid and form crusts. The area around the child’s nose and mouth is usually affected.

In some cases, the hands and feet may also develop impetigo sores. Homeopathic remedies for impetigo help heal the eruptions and prevent further spread of the infection. Mezereum, Graphites, and Antimonium Crudum are the top homeopathic medicines used to treat impetigo.

Homeopathic Treatment of Impetigo

Homeopathic medicines help treat impetigo very effectively by boosting the immune system to fight the infection. Homeopathy helps bring about natural treatment for impetigo. These remedies help relieve the discharge from eruptions and the attending itching, burning, pain and tenderness.

Homeopathic Medicines for Impetigo

Mezereum – Natural Remedy for Impetigo with Thick Crusts

Mezereum is an effective homeopathic medicine used to treat impetigo in cases where there is a formation of thick crusts on the skin. It is prepared from fresh bark of a plant called Daphne Mezereum (also commonly named as Spurge Olive.) This plant belongs to the natural order Thymelaceae. The eruptions most prominently appear around the mouth with honey-like scabs. The eruptions also appear on the nose along with a pale discharge. Yellowish brown scabs form on the nose after rupturing of the eruptions. Yellow, thick pus may discharge from the sores. Sometimes the sores bleed on touch. The eruptions are itchy, and the child continually scratches them. Tearing the scabs causes pain, and there may be a burning sensation in the eruptions. The child may also be highly irritable and restless.

Graphites – Natural Medicine for Impetigo with Eruptions and Discharge

Homeopathic medicine Graphites offers a natural cure for impetigo. The chief characteristic to use Graphites in impetigo include eruptions that exude watery, transparent, sticky, gluey discharges. The eruptions at first are light – colored with itching followed by scab formation. The itching subsides once the scabs are formed. In some cases, there may be pus and discharge of watery blood from the eruptions. The discharges may be corrosive.

Antimonium Crudum – Natural Homeopathic Remedy for Impetigo with Scabs

Antimonium Crudum is a natural homeopathic cure for impetigo in cases where the eruptions are covered with thick, hard, honey-colored scabs. The crusty eruptions are painful to touch and are usually present on the face around the lips. The discharge from the sores is greenish.

Cicuta – Effective Homeopathic Medicine for Impetigo with Scabs that Itch and Burn

Cicuta is a natural treatment for impetigo prepared from the fresh root of a plant called Cicuta Virosa or Water Hemlock. This plant belongs to the natural order Umbelliferae. Just like Antimonium Crudum, Cicuta is also indicated for impetigo eruptions with honey-colored scabs that itch and burn. The scabs fall off and leave behind a bright red, smooth surface. The eruptions appear around the corners of mouth and hands, and may also spread to the chin. The eruptions tend to discharge yellow corrosive fluid.

Dulcamara – Natural Homeopathic Medicine for Impetigo Eruptions with Crusts

Dulcamara is a safe, natural medicine for impetigo prepared from fresh green stems and leaves od a plant called Woody Nightshade or Bitter-Sweet. These are gathered just before the flowering of the plant. The natural order of this plant is Solanaceae. Dulcamara works effectively in cases of impetigo where the eruptions are covered with thick, brown – yellow crusts. The crusts are surrounded by a red colored border. These bleed when scratched and may ooze watery fluid or pus. The eruptions are itchy and sensitive to touch. There may be worsening of symptoms from washing the eruptions.

Natrum Mur – Homeopathic Remedy for Sores with Watery Fluid in Impetigo

Natrum Mur is an effective homeopathic medicine for impetigo that works well in cases where there are sores with a watery substance. The sores are present around the mouth and on the upper lip, below nasal septum. The upper lip may be swollen, and there may be a burning sensation on the sores. The sores become merged, burst and then get covered with a scab.

Rhus Tox – Effective Medicine for Impetigo with Blisters filled with Yellow, Watery Content

Rhus Tox offers an effective homeopathic treatment for cases of impetigo where there is the appearance of blisters filled with yellow, watery content. The blisters are large and appear on the corners of the mouth. These are itchy and very painful. In some cases, there is a burning, biting, tingling, stinging sensation present in the eruptions. The blisters are also sore to touch, and there is a marked redness of the skin. Thick crusts form over the eruptions after the secretion of yellow, foul-smelling, fluid matter.

Hepar Sulph – Homeopathic Medicine for Pus-filled Sores in Impetigo

Hepar Sulph is an effective homeopathic medicine for impetigo in cases where there is the formation of painful, pus-filled sores on the skin. The eruptions are very sensitive and sore to touch, and these tend to turn into ulcers. The ulcers ooze blood-tinged pus that smells foul. Burning and stinging pains may also appear in the ulcers.

Sulphur – Homeopathic Remedy for Itchy Eruptions in Impetigo

Sulphur is a natural medicine for impetigo where there are itchy eruptions. These eruptions tend to get worse during the evening and the night. The heat of the bed also tends to make it worse. In cases needing Sulphur, the eruptions begin as vesicles filled with a watery serum that becomes purulent, followed by thick scab formation. Stitch-like pricking sensation may also arise in the eruptions. The eruptions burn and pain after scratching them. There may also be bleeding after scratching.

Merc Sol – Natural Homeopathic Medicine for Impetigo with Painful Eruptions

Merc Sol offers a natural cure for impetigo in cases where there are painful eruptions. The pain may be stinging, stitching or burning in nature. It gets worse by touch. Vesicular eruptions that discharge a thin, clear fluid are present. The discharge may be acrid. Sometimes crusty eruptions with excessive pus are present. In some cases, the eruptions discharge blood. After scratching the surrounding area of eruptions tend to get inflamed.

Causes and Risk Factors of Impetigo

Impetigo is the result of a bacterial infection, usually by strains of Staphylococcus aureus and Streptococcus pyogenes. Impetigo spreads via direct skin to skin contact with the sores of an infected person. One can also contract impetigo by coming in contact with objects like bedding, clothes, towels, toys, etc. that are infected with the fluid from the sores. The risk factors for impetigo include living in a warm, humid climate, being in a crowded place like a school, from a skin injury (like from an insect bite or a rash), or due to a skin complaint like eczema or psoriasis.

Symptoms of Impetigo

The main symptom of impetigo includes the presence of red sores on the skin. The main location of these sores is the area around the mouth, lips, and nose. The hands and feet may also get affected. The sores turn into blisters that mature, burst and ooze fluid followed by a yellowish-brown crust or honey-colored crust formation. The eruptions may be tender, itchy and painful. In some cases, impetigo invades the deeper layers of the skin. In such cases, there are pus-filled eruptions with thick crusts that may turn into deep ulcers.

Arthritis (joint inflammation) that develops following an infection in another part of the body is referred to as reactive arthritis. In most cases, it is infections of the urinary tract, genitals or bowels that trigger reactive arthritis. The joints mainly involved in reactive arthritis include the knee, ankle, and feet. Reactive arthritis usually develops within two to four weeks of an infection. Some of the prominent medicines for the homeopathic treatment of reactive arthritis include Rhus Tox, Euphrasia Officinalis, and Cantharis Vesicatoria.

Homeopathic Treatment of Reactive Arthritis

Homeopathy carries an excellent scope to treat reactive arthritis. Homeopathy boosts the self-healing mechanism of the body to fight with the infection and ensure natural healing in reactive arthritis. Various medicines can be used to treat reactive arthritis, but none of them is specific. The medicines are selected as per the symptom presentation in every individual case of reactive arthritis. The use of these medicines is based on their characteristic features.

1. Rhus Tox – Natural Medicine for Joint Pains in Reactive Arthritis

Rhus Tox is an effective medicine for treating joint pains in cases of reactive arthritis. Stiff, swollen, hot, painful joints indicate the use of medicine Rhus Tox. In most cases needing Rhus Tox, warmth over the joints tends to give relief. In some cases, massaging the affected joint also provides relief. Another characteristic feature for using Rhus Tox is joint pains that get worse at rest and get better by motion.

2. Euphrasia Officinalis – Effective Medicine for Eye Problems in Reactive Arthritis

Euphrasia Officinalis is a medicine for treating eye symptoms that may occur because of reactive arthritis. The key features to use Euphrasia are red, inflamed eyes with discharges. Itching in the eyes is also marked. Other features include a sand-like gritty sensation in the eyes, burning, and pain in eyes. In some cases, pain in eyes and sensitivity to light may also be present.

3. Cantharis Vesicatoria – Medicine for Reactive Arthritis with Urinary Symptoms

Cantharis Vesicatoria is a natural medicine for reactive arthritis with marked urinary symptoms. Pain and burning with urination are the most characteristic features to use Cantharis. The burning in urethra may be present before and after urination. A constant urge to pass urine is present. The stream of urine is thin. Sometimes urine may be scanty and passed drop by drop. Blood in the urine may be present in some cases.

4. Sulphur – Natural Remedy for Reactive Arthritis with Skin Symptoms

Sulphur is a prominent medicine for reactive arthritis with skin symptoms. Skin rash with intense itching calls for the use of this medicine. In most cases needing Sulphur, the itching tends to get worse in bed or towards evening/night time. Sometimes, bleeding and a burning sensation appears when the skin is scratched. The affected area of the skin becomes sore and painful to touch. Washing the skin also tends to worsen the skin complaint.

5. Merc Sol – Medicine for Treating Mouth Sores in Reactive Arthritis

Merc Sol is a well-indicated medicine for treating mouth sores in reactive arthritis. There appears pain in the sores on touching or while eating. A burning sensation in the sores along with mouth inflammation is present. Increased production of saliva, a metallic taste in the mouth, and a bad, offensive, fetid odor from the mouth may also be present along with the above symptoms.

Causes and Risk Factors of Reactive Arthritis

Reactive arthritis develops as a reaction to an infection in the body. A bacterial infection, mainly of the urinary tract, bowels or genitalia remains the reason for reactive arthritis. There are various bacteria that can lead to reactive arthritis, the most common being shigella, chlamydia trachomatis, salmonella, and Clostridium difficile. People between the age of 20 years to 40 years are at most risk to develop reactive arthritis. Males are at high risk to develop reactive arthritis as compared to females. People who have a positive gene HLA-B27 are also at an increased risk for reactive arthritis.

Symptoms of Reactive Arthritis

The symptoms of reactive arthritis include pain, swelling, and stiffness of the joints. The most commonly involved joints are knee, ankles, and feet. In addition to this, the sacroiliac joint of the pelvis may also be involved. Apart from joints, urinary symptoms may be present. The urinary symptoms mainly include painful urination, burning with urination, frequent urination, and blood in urine. Eye inflammation (conjunctivitis) with pain, itching, redness, and discharge from the eye is also present. Skin rash and sores in the mouth may also appear along with the above symptoms.

A stiff neck can be the result of an injury or strain on the muscles and ligaments of the neck. A neck strain is the result of damage to the tendons and muscles or the ligaments that connect the muscle to the bone. A neck sprain, on the other hand, occurs as a result of the tearing of ligaments. Homeopathic remedies for neck stiffness work by treating the root cause of the problem. The top homeopathic treatments for a stiff neck include Rhus Tox, Cimicifuga, and Arnica.

Neck injuries include sports injuries, repetitive strain injuries, brachial plexus injuries and more. Poor posture is also a major contributing factor towards neck pain.

Homeopathic Medicines for Stiff Neck

Rhus Tox – Natural Treatment for Neck Pain

Rhus Tox is a top listed homeopathic remedy for treating neck pain. It works very effectively to treat general neck stiffness and pain resulting from neck strain, overuse of neck muscle, wear and tear of structures of the neck, repetitive stress on neck muscles, muscles spasm in the neck, injuries to the neck (whiplash injury) and carrying heavy weights on shoulders. There might be marked stiffness in the neck along with a pain in the shoulders. Rhus Tox also helps in cases where a stiff neck results from sleeping wrong. People needing Rhus Tox may feel relief by moving the neck and feel discomfort while at rest. For them, warm applications or a gentle neck massage may help relieve the pain.

Cimicifuga Racemosa – Effective Natural Cure for a Stiff Neck

Cimicifuga Racemosa is prepared from the root of a plant named black cohosh. This plant belongs to natural order Ranunculaceae. Its use is highly suggested when marked stiffness attends neck pain. The neck feels tensed and contracted. The neck is also sore and sensitive to touch. Pressure tends to worsen the symptoms. The motion of the head aggravates the neck pain. These symptoms that tend to result from degeneration or wear and tear in the neck structures are treated well with Cimicifuga.

Arnica – Natural Medicine for Neck Pain from Injury

Arnica is prepared from a plant called ‘Leopard’s Bane.’ This plant belongs to the family Composite. It is highly suitable for neck pain that arises from an injury, fall, and blows or overstraining of the neck muscles. The neck feels sore and bruised and is highly sensitive to pressure. The cervical muscles are often weak in such cases. Arnica helps manage neck pain, soreness and aids recovery from neck injuries and neck strains.

Bryonia Alba – Homeopathic Remedy for Stiff Neck that Worsens from Movement

Homeopathic Medicine Bryonia Alba is prepared from tincture of roots of a plant called Wild Hops of the family Cucurbitaceae. In cases where neck pain or stiffness worsens with movement and touching the neck worsens the pain, this remedy works well to help alleviate pain.

Guaiacum – Homeopathic Medicine for Stiff Neck

Guaiacum offers great help in cases of a stiff neck. In a majority of the cases needing Guaiacum, stiffness from the nape of neck extends towards the shoulders and scapulae. In some cases, the stiffness may extend down to the lower back. Stiffness worsens from cold. Neck pain is present on both the left and right side and extends to the head.

Lachnanthes – Natural Homeopathic Medicine for Wry Neck

Lachnanthes is a homeopathic remedy prepared from a plant named ‘Spirit Weed’ of the natural order Hemodoracae. As a remedy, it effectively treats a stiff neck. It also works well in cases where the neck gets drawn to one side- Wry Neck (also at times referred to as Torticollis). The pain and stiffness are felt from the neck and in the whole head, and bending the head backward worsens the pain.

Kalmia – Effective Natural Medicine for Neck Pain Extending Down the Arms

Homeopathic medicine Kalmia is prepared from the fresh leaves of a plant named ‘Mountain Laurel.’ This plant belongs to natural order Ericaceae. Kalmia is well indicated for neck pain that extends down the arms. The pain also extends to the fingers, particularly to the fourth and little finger. Sensations such as weakness, prickling, and tingling in the arms may be felt. The neck muscles feel sore and tender to the touch, and the pain worsens from neck movement. Neck pain worsening at night is also indicative of Kalmia.

Gelsemium – Effective Homeopathic Medicine for Neck Pain with Headache

Gelsemium is a natural remedy prepared from the bark of the root of a plant called ‘Yellow Jasmine.’ The natural order of this plant is Loganiaceae. Gelsemium remains highly effective for cases of a stiff neck with a headache. Muscular pains in the neck are marked, and the neck and shoulders feel sore. The neck may be sensitive to pressure, and a contracted feeling is present. Some people also experience dizziness.

Paris Quadrifolia – Natural Treatment for Stiff Neck with Numbness of Fingers

Paris Quadrifolia is prepared from a plant called ‘One Berry.’ The natural order of this plant is Trilliaceae. Use of Paris Quadrifolia is highly recommended for neck pain attended with numbness of fingers. The neck feels painful, stiff and swollen, and the person feels as if there is a heavy load on the head. These symptoms extend across the shoulders and fingers. Exertion tends to worsen the complaints, while rest offers relief.

Hypericum – Homeopathic Medicine for Stiff Neck due to Whiplash Injury

Hypericum is a plant remedy prepared from a fresh plant called ‘St. John’s Wort.’ It belongs to family Hypericacea. Hypericum yields wonderful results in neck pain that results from whiplash injury. The key features that indicate its use are – intense pain in the neck with extreme tenderness. Neck and upper limbs are also sensitive to touch, and the slightest movement of arm or neck intensifies pain.

Causes of Stiff Neck

Stiff Neck due to Sports Injuries

During an intense physical activity, the muscles and ligaments in the back, neck, and shoulders can get strained or sprained. This is more likely in cases of jerky movements (as in tennis), if it is a new activity, or if the player stretches an arm too far. Sportspersons who are involved in contact sports like football are also vulnerable.

Stiff Neck due to Brachial Plexus Injury

The brachial plexus is a complex network of nerves responsible for sending signals from the spinal cord to the hand, arm, and shoulder. A brachial plexus injury occurs when these nerves get compressed, stretched, or torn apart. A minor injury of the brachial plexus can cause an electric-shock-like feeling in the arm, a burning sensation shooting down the arm or weakness and numbness. These sensations often begin near the shoulder and can aggravate neck pain.

Whiplash Injury Leading to a Stiff Neck

A whiplash injury occurs on the soft tissues of the neck. It can cause pain and stiffness in the neck as well as the shoulder and arm. Headaches following a whiplash injury are also common. Such an injury is usually noted in cases of high-impact road accidents or an impact that leads to a forceful, sudden movement of the neck and head. The severity of such an injury can vary from slight stiffness and tenderness to restricted movement or temporary loss of sensation.

Repetitive Strain Injury and Stiff Neck

Repetitive movements of muscles can lead to pain in the surrounding muscles, tendons, and nerves. This condition is known as a repetitive strain injury. These usually occur due to repeated movements performed on a regular basis like during exercise, lifting objects, improper support on the arm, sitting in one position for too long, overuse of a hand, etc. It is also commonly known as a work-related upper limb disorder. It can cause long-term damage to the muscles and tendons if not treated on time.
An RSI mostly affects the upper body parts like the wrists, hands, shoulder, elbows, forearms and the neck.
The main symptoms of an RSI include throbbing, pain, tenderness, and cramps.

Neck Spasm

When the muscles of the neck contract involuntarily, it leads to a neck spasm. Neck spasms can cause stiffness and pain in the neck.
Some of the most common causes of neck spasms are prolonged or repetitive movements of the neck, using a computer or laptop for an extended period, turning awkwardly while sleeping, putting excessive weight on one shoulder or balancing a phone without using hands.

A Stiff Neck as a Result of Poor Posture

Posture directly affects the working of the neck and spine muscles. The most common cause of a stiff neck is straining of the neck muscles. There is a thin muscle known as the levator scapula muscle (found at the back and side of the neck) that connects the top of the cervical spine to the upper part of the shoulder. Two cervical nerves – C3 and C4 control this muscle and it is responsible for a wide range of neck movements like tilting the head or rotating it from side to side.
A poor posture, like slouching or hunching, over a period of time impacts the cervical curve and pulls the spine out of alignment.

The most common postures that lead to a stiff neck include excessive use of handheld devices like mobiles, tablets, laptops and more, which make a person tilt the head forward. This strains the muscles connecting the head and the neck.
Using pillows that are too thin or too high can also lead to stiffness since the neck is in one position and not well-supported.

The Link Between Stress and a Stiff Neck 

Stress and anxiety lead to increased inflammation and tension in the muscles. The shoulder muscles tend to react to physical as well as emotional tension, leading to a strain on the neck. Stress causes the muscles to contract and tighten in an attempt to protect the body, and so a stiff neck often follows an episode of stress, fatigue or anxiety.
A general lack of rest and relaxation, consistently poor sleep, increased inflammation due to a sedentary lifestyle, bad habits like smoking and a poor diet can also contribute to the condition.

General Wear and Tear

With age, almost all joints and muscles tend to weaken. Similarly, the neck joint also begins to wear down with age. Cervical problems, osteoarthritis, and other degenerative conditions can cause stiffness in the neck.