Search Results for: top 4 headache

Balding and Losing Hair ? …Homeopathy the Best Bet

Hair fall, medically known as alopecia, is a very common health issue. Generally, hair falls every day. It is normal to lose about 50 to 100 strands of hair every day, but the problem of hair loss and thinning begins when the phase of hair growth does not keep pace with the phase of hair loss.
Homeopathy can be a boon for a person who suffers from hair loss. It is a very safe, gentle and natural treatment option for managing hair fall. Homeopathy works well in these cases. It treats the underlying causes of hair fall and strengthens the hair follicles. Homeopathic treatment for hair fall is biphasic. In the first phase, these help prevent worsening of the condition by controlling any progression of hair fall. In the second phase, it helps promote the regrowth of hair naturally by stimulating the hair follicles. Homeopathy is the best alternative to conventional treatment used for hair fall that might have some side effects.

Individualized prescription

Homeopathic treatment for hair fall is not generalized, but rather individualized. This means homeopathy does not prescribe any fixed specific medicine in every case of hair fall. Rather, homeopathic medicines are prescribed based on unique, characteristic symptoms in each and every individual. Therefore, homeopathic prescription varies from case to case. This individualized treatment boosts the body’s self-healing process to overcome hair issues naturally and thus leads to treatment.

Efficient in treating different types of hair fall

Homeopathy is very beneficial for treating various kinds of hair fall. For example, hair fall in spots (i.e. alopecia areata), general hair fall, hair thinning and male/female pattern hair loss. Homeopathy offers remarkable results in all such cases, irrespective of the types.

Homeopathy uses oral medicines rather than hair oil/shampoos

Hair fall occurs from some internal disturbance in the body rather than any external source. So to overcome this issue, focus has to be on dealing and correcting that internal disturbance by administering oral medicines. These medicines work internally and there are no external applications on the scalp. Hair oils/shampoos are never a part of the protocol of homeopathic treatment for hair fall.

Homeopathy addresses the root cause

Homeopathic medicines for hair fall treatment are prescribed after first identifying the root cause of hair fall. These medicines fix the underlying causes of hair fall — hormonal disturbance, stress, anemia, scalp conditions like eczema/ fungal infections, or autoimmune disorder–– and offer wonderful results. The results vary as per the intensity of the hair fall.

Effective for all age groups

Hair fall is a very common problem affecting people of all age groups. Homeopathy is highly suitable to treat hair fall among people of all age groups. These medicines are administered individually for every different case of hair loss and are highly capable of showing excellent results.

Safe Medicines with no side effects

Homeopathic remedies for hair fall are free from any sort of harsh effects. These medicines do not have any harmful chemicals or toxins, and thus, there are no side effects. These are all derived from naturally obtained substances. Therefore, its use can be opted for without any worries of side effects.

Top 8 Homeopathic Medicines For Hair Fall

The five top medicines in homeopathy to manage hair fall are Phosphorus, Fluoricum Acidum, Wiesbaden Aqua, Phosphoricum Acidum, Thallium Metallicum, Kali Sulphuricum, Jaborandi and Vinca Minor.

1. Phosphorus – For Excessive Hair Fall In Bunches

Phosphorus is the best medicine when there is excessive hair fall (in bunches). The hair fall mostly takes place from the front of the head. It helps to control hair fall and stimulate hair growth wonderfully. Those who require this medicine may have dry hair. They may also have dandruff and an itchy scalp. It is also a prominent medicine for premature greying of hair.

When to use Phosphorus?

This medicine is the best medicine for managing excessive hair fall (in bunches).

How to use Phosphorus?

It can be administered in 30C potency two times a day.

2. Fluoricum Acidum – For Hair Loss In Spots

Those who have hair loss in spots (alopecia areata) will find this medicine beneficial. It prevents further progression of hair loss and helps in hair regrowth at the vacant spots. It is also a good medicine when hair strands are brittle and dry that tend to break off easily. It helps in decreasing dryness in the hair and preventing hair breakage. Lastly, it is also the best medicine for controlling hair loss after a fever, particularly typhoid.

When to use Fluoricum Acidum?

Its use is highly recommended to manage hair loss occurring in spots.

How to use Fluoricum Acidum?

Though it can be used in different potencies, in the beginning, it is best to take it in 30C potency two times daily.

3. Wiesbaden Aqua – For Hair Regrowth

It is a natural remedy to aid hair regrowth. It is sourced from the springs of Wiesbaden in Prussia. It helps make the hair dense and darker in colour. It also nourishes the hair roots and makes hair healthy and strong.

When to use Wiesbaden Aqua?

Use of this medicine is frequently recommended to promote hair regrowth.

How to use Wiesbaden Aqua?

Its use is suggested in 30C potency twice daily.

4. Phosphoricum Acidum – For Hair Fall From Grief

It is useful to treat hair loss that takes place after some grief or sorrow. Those who need this medicine experience marked thinning and falling of hair. They may have early greying of hair as well. It is also a useful medicine to treat hair loss in the beard.

When to use Phosphoricum Acidum?

Anyone experiencing hair fall due to grief can take this medicine.

How to use Phosphoricum Acidum?

Initially, Phosphoric Acid 30C can be used twice a day for the best possible results.

5. Thallium Metallicum – For Hair Fall After Acutely Exhausting illness

It is a very suitable medicine to treat hair fall after acute exhausting health conditions. For example, flu, throat infection, and prolonged fever. The hair fall is quite rapid for those who need it. It may be general hair loss all over the scalp or in spots. The hair comes out in handfuls.

When to use Thallium Metallicum?

This medicine can be administered for managing hair fall that takes place after some acute health condition, like flu, or prolonged fever.

How to use Thallium Metallicum?

This medicine can be administered in 30C potency once a day.

6. Kali Sulphuricum- For Hairfall Associated with Yellow Scaly Dandruff

Kali Sulphuricum is used if hair fall is associated with dandruff, especially when the scales are yellow, sticky and moist. It is useful in seborrhoeic conditions of the scalp where hair falls due to chronic scaling or eruptions. The scalp is usually warm, sweaty and itchy, and the patient feels worse in a warm room, but he feels better in fresh air.

When to Use Kali Sulphuricum?

It should be used when hair fall is clearly linked to dandruff, seborrhoeic dermatitis or previous skin eruptions of the scalp. It suits patients who prefer cooler surroundings and feel uncomfortable in the heat.

How to Use Kali Sulphuricum?

It is mostly prescribed in 6X or 12X potency as a tissue salt, taken three to four times daily in chronic cases. It may also be combined with other tissue salts depending on the totality.

7. Jaborandi – For Excessive Hairfall with Gradual Thinning of Hair

Jaborandi diffuses hair fall that takes place as a result of debility, chronic illness, stress or nutritional weakness. It is particularly indicated when hair becomes thin, dry and lifeless and when there is excessive perspiration of the scalp and body. It also helps prevent premature greying of hair.

When to Use Jaborandi?

It should be used when hair fall follows fever, anemia, weakness or stress, and when perspiration is noticeable. It suits patients whose hair becomes weak rather than those with scalp eruptions.

How to Use Jaborandi?

The mother tincture (Q) is commonly prescribed in doses of 5–10 drops in water twice daily. Lower potencies like 3X may also be used for long-term nutritional hair weakness. It is sometimes applied externally in hair lotions.

8. Vinca Minor- For Hairfall in Patches with Sticky Discharge

Vinca Minor is administered for patchy hair loss, especially when associated with scalp eruptions, crusts or sticky discharge. The hair may become matted, and the scalp can be foul-smelling. It is often useful in alopecia areata and in children with eczematous scalp conditions.

When to Use Vinca Minor?

It is prescribed when hair fall is localized in patches, when scalp eruptions precede hair loss, or when the hair sticks together due to discharge. It is particularly useful in infected or eczematous scalp conditions.

How to Use Vinca Minor?

It is usually administered in 30C potency, once daily or on alternate days, depending on susceptibility. It may also be used externally in dilute lotion form in some scalp conditions.

What causes Hair Fall?

Various causes behind hair fall are listed below:

1. Thyroid – Thyroid causes hair loss in severe and prolonged cases. Since thyroid and alopecia areata are both autoimmune diseases, one can trigger the other. Hair fall due to thyroid can be treated once the underlying hormonal imbalance is fixed, although it can take some time for the hair to grow back.

2. Hormonal changes – cause hair loss, particularlyafter childbirth, during menopause, hypothyroidism, PCOS (polycystic ovarian syndrome).

3. Emotional trauma – like constant stress or grief due to loss of a family member/close friend.

4. Nutritional deficiencies and anemia – due to a poor diet, or some other underlying health conditions that prevent the absorption of nutrients, hair fall may occur. Main deficiencies include iron, zinc, protein and vitamin B3.

5. Recovery – from acute fevers like typhoid may lead to even hair thinning.

6. Alopecia Areata – isan autoimmune disease that causes hair loss in spots. In this condition, the immune cells of the body mistake the hair cells for a foreign substance and start destroying them. It is a common cause of hair fall in people under 20 years of age and is common among people with autoimmune thyroid problems.

7. Certain drugs – (like the ones used to treat high blood pressure, joint pains, cancer, or depression) can also cause hair fall as a side effect. For example, anagen effluvium refers to a condition of hair loss due to chemotherapy in a cancer patient. Chemotherapy drugs used as a part of cancer treatment damage hair follicles, leading to hair loss.

8. Physical trauma/ injury – to the head can also lead to hair fall in some cases.

9. General diseases – like diabetes mellitus, tuberculosis, or AIDS tend to cause hair loss due to decreased immunity and nutrition in the body.

10. Certain hairstyles – like tight braids or ponytails, where the hair is tightly pulled back, can lead to traction alopecia. Indiscriminate use of hair color and heating tools can damage the hair and lead to hair fall.

11. Trichotillomania – is a mental disorder in which the affected person voluntarily pulls out his/her hair from the scalp.

12. Hair fall from scalp conditions – like fungal infection of scalp (Tinea Capitis), Lichen Planus (an autoimmune condition affecting skin, hair and mucous membranes), eczema of the scalp (Seborrheic dermatitis), scalp folliculitis (inflammation and infection of hair follicles of the scalp) and dandruff.

Male Pattern Baldness

What is Male Pattern Baldness?

Male balding is a common issue, and surprisingly, men tend to feel isolated when they suffer from it. Anybody with a genetic predisposition towards baldness typically experiences a change in the hair growth cycle, mostly due to the action of the hormone dihydrotestosterone. Male pattern baldness is linked with male sex hormones or androgens, including testosterone and dihydrotestosterone. The change in levels of these hormones results in the shrinking of hair follicles and the shortening of the growth phase of hair (anagen phase). These two factors result in hair loss.

In young males, male pattern baldness typically begins from the frontal area and the crown. With age, it progresses towards the back of the head. Signs of early hair loss in men can be visible as early as the age of 18. Some common early warning signs of male pattern baldness include:

– Receding hairline from the forehead and temples.

– Bald patch on top of the scalp.

– Reduced density of hair.

– Thinning of hair.

Top 4 Homeopathic Medicines for Male Pattern Baldness

The four top medicines in homeopathy to manage male pattern baldness are Lycopodium Clavatum, Baryta Carbonica, Silicea Terra and Selenium.

1. Lycopodium Clavatum – Top Homeopathic Medicine For Hair Regrowth

It a natural medicine prepared from a plant named club moss and is usually the first choice of medicine for male pattern baldness. It helps any further progression of the hair loss and also aids hair regrowth (though it varies from case to case) in male pattern baldness. Its use is recommended when the hairline is receding and hair loss occurs from the sides of the scalp (temple region). With this, dandruff may be present with a foul smell emanating from the scalp. The scalp may be itchy, and a burning sensation may also be present.

When to use Lycopodium Clavatum?

This medicine can be used as a first line of treatment in case of male pattern baldness when the hairline is receding and hair loss occurs from the sides of the scalp (temple region).

How to use Lycopodium Clavatum?

Though it can be used in both low and high potencies, it is most frequently recommended in 30C power. Lycopodium 30C can be taken once a day for a month or two.

2. Baryta Carbonica – For Hair Loss From Crown Area

It works well for male pattern baldness, where hair loss is mostly visible on the crown or top of the scalp (vertex). The scalp may be sensitive to touch, along with a crawling sensation.

When to use Baryta Carboinca?

This medicine is mainly administered to manage male pattern baldness when hair loss is prominent on the crown area (top of the head).

How to use Baryta carbonica?

Baryta Carb is mostly administered in 30C once or twice a day, depending on the severity of the complaint.

3. Silicea Terra– For Male Pattern Baldness In Young Males

Silicea is useful for male pattern baldness in very young men, where they tend to experience hair loss very early in their lives. Severe itching of the scalp is present. Excessive sweating takes place on the scalp, which gives a foul smell. A sensation of coldness is felt on the scalp.

When to use Silicea Terra?

Men who experience hair loss very early in their life (at 18-19 years of age) can be prescribed this medicine to stop any further progression of hair loss.

How to use Silicea Terra?

It can be used in 30C potency two times a day.

4. Selenium- For Hairfall from the Crown and Temples

Selenium is administered in chronic hair fall associated with constitutional weakness, premature ageing, or sexual debility. It is particularly useful in male pattern baldness, where hair gradually falls from the vertex, temples, and frontal region. The hair becomes dry, thin, and lifeless, and falls easily while combing or washing. It suits patients who are physically weak, mentally exhausted, and have a history of seminal losses, excessive sexual activity, or long-standing debility.

When to Use Selenium?

It should be administered when baldness takes place slowly in a typical male pattern distribution. It is especially accompanied by fatigue, nervous exhaustion, or sexual debility. It is more suitable if there is chronic constitutional hair fall rather than acute shedding after fever or illness.

How to Use Selenium?

Selenium is commonly prescribed in 6C or 30C potency for chronic hair fall. It may be given once daily or on alternate days, depending on the intensity of the symptoms.

Female Pattern Baldness

What is Female Pattern Baldness?

Also known as Androgenetic Alopecia, female pattern baldness is very similar to male pattern baldness. The main difference between male and female pattern baldness is the pattern of hair loss. In females, thinning of hair (and not a receding hairline) is observed.

The early key indication to recognize female pattern baldness is the gradual loss of hair from the parting line of the hair on the scalp. Found around the area of the center of the scalp, most females begin losing hair from their parting line. This progresses to the widening of the parting line, followed by general diffused hair thinning on the scalp. There are very few chances of complete baldness, but excessive thinning of hair throughout the scalp is generally observed. Ninety per cent of female baldness is directly linked to genetics, although there are other contributing factors.

In females, the leading cause of baldness is the shrinking of hair follicles, resulting in the production of short and thin hair. The androgens (hormones) are thought to play a role in female pattern baldness.
The major factor that contributes to female pattern baldness is a genetic predisposition (history of hair loss on either side of the family). It’s more commonly seen among middle-aged women and after menopause.
Female pattern baldness in the 20s is usually related to heredity, lifestyle, or stress.
In rare cases, tumors (benign, non-cancerous) of the pituitary gland/ovaries/adrenals that secrete androgens can also lead to female pattern hair loss.

Top 4 Homeopathic Medicines For Hair Fall In Females

The 4 top medicines in homeopathy to manage male pattern baldness are Sepia Succus, Natrum Muriaticum, Thuja Occidentalis and Calcarea Carbonica.9++

1. Sepia Succus – Top Homeopathic Medicine For Female Pattern Baldness

It is a highly valuable medicine for female pattern baldness and hair fall. In menopausal age, Sepia Succus has been successfully used to treat female pattern baldness. The scalp is painful to touch, the roots of hair seem sore (pain on touching), feels sensitive on combing. Along the margin of hair on the forehead, pimples can be seen.

When to use Sepia Succus?

It can be used to manage hair loss in females around menopause.

How to use Sepia Succus?

The suggested dose is Sepia 30 C once a day.

2. Natrum Muriaticum – For Hair Loss In Women After childbirth

Women experiencing hair loss after childbirth can highly benefit from it. Along with hair loss, a severe headache after childbirth may be felt. Hair loss may be noted on the slightest touch on the scalp and is marked at the sides and forepart of the head. Dandruff with white scales may be seen on the scalp.

When to use Natrum Muriaticum?

It is the best prescription for hair loss among women after childbirth.

How to use Natrum Muriaticum?

It can be taken in 30 C potency once a day.

3. Thuja Occidentalis- For Hairfall with Hormonal Disturbances

Thuja is indicated in hair fall associated with hormonal imbalance, chronic scalp disorders, or constitutional sycotic tendency. It is useful for females who report gradual thinning of hair over the scalp, especially when hair becomes dry, brittle and splits easily. It suits patients with oily skin, dandruff, or a history of warts, leucorrhoea, or ill-effects of vaccination. Hair may fall in handfuls with itching of the scalp.

When to Use Thuja Occidentalis?

Thuja should be considered when female hair loss is associated with PCOD tendency, hormonal imbalance, recurrent dandruff, or other sycotic manifestations like warts and thick discharges. It is especially useful when hair fall begins after childbirth, vaccination, or chronic scalp problems.

How to Use Thuja Occidentalis?

It is commonly prescribed in 30C or 200C potency, depending on the constitution of the person. It is usually given once daily or at longer intervals in higher potency.

4. Calcarea Carbonica- For Excessive Hairfall with Nutritional Insufficiency

Calcarea Carbonica is a major constitutional remedy for hair fall among women with endocrine disturbance, nutritional weakness, or chronic debility. Hair fall is often diffuse and accompanied by dandruff, sweating of scalp, and weakness of the hair roots. It suits fair, flabby females who are easily tired, gain weight and feel chilly. Hair may fall excessively after childbirth, prolonged illness, or menstrual disturbances.

When to Use Calcarea Carbonicum?

It should be used in female pattern hair loss when associated with anemia, hypothyroidism, obesity, irregular menses, or postpartum weakness. It is particularly useful when the patient is chilly, easily tired, and has profuse perspiration of the head.

How to Use Calcarea Carbonicum?

Calcarea carb is often prescribed in 30C or in 200C at longer intervals, depending on case totality.

Note: regarding the use of homeopathic medicines

Use of any of the homeopathic medicines mentioned in this article should be done only in the recommended potency and dose. You may continue these medicines for a month or two. To continue for more than a month, it is strictly advised to consult a qualified homeopath. Also, do not use high potencies of any of these medicines without a proper consultation.

Frequently Asked Questions

1. Is it normal to lose hair daily?

Yes. Losing about 50–100 hairs per day is normal. Excessive shedding beyond this, or visible thinning, may need evaluation.

2. What are the common causes of hair fall?

Hair fall may occur due to stress, nutritional deficiency, anemia, hormonal imbalance, thyroid problems, dandruff, illness, medications, or hereditary factors.

3. Can stress really cause hair fall?

Yes. Emotional stress, anxiety, and lack of sleep can disturb the hair growth cycle and lead to increased shedding.

4. Does dandruff cause hair fall?

Yes. Severe dandruff or scalp infection can weaken hair roots and increase hair fall if not treated.

5. Can hair fall be due to a hormonal imbalance?

Yes. Conditions like thyroid disorders, PCOD, menopause, or irregular periods can contribute to hair thinning among women.

6. Is hereditary hair fall permanent?

Genetic hair fall (male or female pattern baldness) is progressive but can be slowed with proper treatment and lifestyle care.

7. Can a poor diet cause hair fall?

Yes. Deficiency of iron, protein, vitamin D, B12, and other nutrients commonly leads to hair fall.

8. Does frequent shampooing increase hair fall?

No. Washing hair does not cause hair fall. It only makes already loose hair fall out. However, harsh chemicals may damage hair.

9. Can oiling stop hair fall?

Oiling nourishes the scalp and improves circulation, but it alone may not stop hair fall if the cause is internal.

10. How long does hair treatment take to show results?

Hair growth is slow. Improvement usually takes 6–12 weeks, and full recovery may take several months.

11. Can homeopathy help in preventing hair fall?

Homeopathy aims to treat the root cause, such as hormonal imbalance, stress, dandruff, or constitutional weakness, so results are gradual but long-lasting.

12. Should I cut my hair short to reduce hair fall?

Hair cutting does not affect hair roots. It may reduce breakage, but does not stop hair fall.

13. When should I consult a doctor for hair fall?

You should consult a doctor if hair fall is sudden, severe, patchy, associated with illness, weight loss, irregular periods, or scalp disease.

14. Can hair grow back after hair falls?

Yes. In most of the cases, hair regrows once the cause is corrected, except in advanced genetic baldness or scarring conditions.

10 Best Homeopathic Remedies for Treating Common colds

By Dr. Vikas Sharma MD 50 Comments

Homeopathic Remedies for Cold The common cold is a viral infection that affects the nose and throat. It can be caused by different viruses, mostly rhinoviruses. On average, adults may suffer from three to four colds a year, but children may have even more such bouts.

Homeopathic medicines offer wonderful treatment for such cases. Natural homeopathic remedies for colds reach the root of the problem and ensure that the viral infection is rooted out of the body. They fight the infection-causing agent and offer excellent relief in the symptoms of common cold, including runny nose, stuffy nose, sneezing, sore throat, cough, and post-nasal drip (PND). Once you get a cold, the instant human reaction is to somehow get rid of it as soon as possible. Allopathic medicines or over-the-counter medication may provide you with some instant relief from a runny or stuffy nose, sneezing, headache and body ache for a short duration, but the infection does not leave your body. The cold, or the viral infection of the upper respiratory tract, recurs and that can be even more troublesome. Here is where homeopathic remedies can be of great help. They can cure it effectively by eradicating the virus from the body.

Homeopathy Boosts Body’s Self-healing Mechanism

Every person has a self-healing process in the body. Homeopathic medicines boost the body’s internal healing mechanism. They help fight the infection that causes a cold and help in eliminating it from the body to aid in natural healing. These medicines also cut short the recovery time and prevent complications.

Natural and Safe Medicines

Homeopathic medicines to treat cold are made from natural substances. They do not carry any type of chemicals or toxins, and hence, are completely safe. They ensure natural recovery and do not cause any kind of side effects. These medicines suit people of all age groups.

Individualized Approach Towards Treatment

Homeopathic medicines for cold are administered according to the characteristic symptoms in every individual case. The potency and dosage vary according to the age of the person, the type of medicine, duration and the severity of a cold. Therefore, it is advised to take homeopathic medicines for a cold as recommended by a qualified homeopath for the best possible results. Self-medication should be avoided.

Homeopathy Builds Immunity Against Recurrent Cold

There are different sets of medicines in homeopathy to treat acute cold and to treat the tendency to get recurrent colds. The treatment for an acute cold needs to be taken for a few days to a week. On the other hand, the treatment period for chronic cold includes a few months, depending on the individual case. Homeopathic medicines are constitutional remedies administered individually for every case as per the detailed symptom analysis. These medicines gradually build immunity to prevent recurrent cold, thus reducing the number of episodes of cold per year. With its use, dependence on conventional medicines like antibiotics, decongestant nasal drops/sprays, etc. is reduced to a huge extent.

Top 10 Homeopathic Remedies For Common Colds

The top homeopathic medicines to treat common cold are Arsenicum Album, Aconitum Napellus, Natrum Muriaticum, Hepar Sulphuris, Belladonna, Pulsatilla Nigricans, Sabadilla Officinalis, Eupatorium Perfoliatum, Allium Cepa and Gelsemium Sempervirens.

1. Arsenicum Album – For Cold With Thin Watery Nasal Discharge

Arsenicum Album is beneficial for curing the common cold, especially when there is a thin watery discharge from the nose. The nose may feel stuffy in spite of the discharge that causes a burning sensation in the nose. Most of the time, it is accompanied by sneezing. Those who need this medicine feel worse in cold air. Being in a warm room can provide some relief. Weaknesses can be marked along with the above-mentioned complaints.

When to use Arsenicum Album?

It is a highly recommended medicine for the initial stages of a common cold when there is thin, watery nasal discharge. A stuffed nose may attend it.

How to use Arsenic Album?

Though it can be used in various potencies, the most frequently used potency is 30C twice a day.

2. Aconitum Napellus – For Cold After Exposure To Cold Air

Aconitum Napellus is a natural medicine sourced from the plant ‘Monkshood’. It is undoubtedly the best and most effective remedy when someone catches a cold after sudden exposure to cold air, like from the air conditioner or in cold weather. The symptoms to use Aconite are scanty nasal discharge with a stuffy nose. Sneezing may also be experienced. The other accompanying symptoms are pain at the root of the nose, headache and fever.

When to use Aconitum Napellus?

This medicine should be the first choice of medicine for anyone who catches a cold from sudden exposure to cold air.

How to use Aconitum Napellus?

The suggested dose of this medicine is usually Aconite 30C twice or thrice a day, as per the severity of the symptoms.

3. Natrum Muriaticum – For Cold that Starts with Sneezing

Common colds that begin with sneezing are treated wonderfully with this medicine. Along with sneezing, there is a thin watery nasal discharge. It may be followed by a stuffy nose, which may also cause a loss of smell.

When to use Natrum Muriaticum?

It should be used as the first line of treatment when a cold starts with sneezing as the first symptom, followed by thin watery nasal discharge.

How to use Natrum Muriaticum?

The most widely used potency of this medicine is 6X, which can be taken three to four times a day, at a gap of at least three hours.

4. Hepar Sulphuris – For Common Cold with Stuffy Nose

This medicine is the most effective to help in cases of a stuffy nose. In cases where the nose feels stuffy and blocked, this medicine is known to help with secretions and generally ease the complaint. To be more specific, it is indicated for a stuffy nose from exposure to cold air, which causes sneezing. A very particular symptom that may accompany is inhaled air that feels cold. It is also the best medicine for treating a cold in the winter.

When to use Hepar Sulphuris?

If you have a stuffy nose due to a cold, this medicine offers the best results. It will help with nasal discharge and bring relief. For treating winter colds, too, this is the best medicine.

How to use Hepar Sulphuris?

It is advised to take this medicine in 30C potency once or twice a day to get the best possible results.

5. Belladonna – For Cold Associated with Sore Throat

It is the most frequently prescribed medicine when pain in the throat accompanies nasal symptoms. It is used when there is watery discharge from the nostrils, especially one-sided. This is accompanied by sneezing and tickling in the nose. Along with this, there is a sore throat, painful swallowing, marked redness and swelling in the throat. There may also be bouts of cough and headache.

When to use Belladonna?

This medicine is best for a cold that presents with nasal symptoms (like nasal secretions, sneezing) and sore throat with marked throat pain. Additionally, it is also a top choice for managing headaches in colds.

How to use Belladonna?

The recommended dose to use this medicine is in 30C potency, two to three times a day for relief.

6. Pulsatilla Nigricans– For Thick Yellow Green Nasal Discharge

This natural medicine derived from the plant ‘wind flower’ possesses wonderful healing properties that help treat the common cold. This medicine is best suited in the late stage of the common cold when the nasal discharge starts to change color to yellowish-green and consistency changes from thin to thick. Along with this, there may be nasal blockage and loss of smell.

When to use Pulsatilla Nigricans?

Pulsatilla can be used whenever a characteristic thick yellowish or greenish nasal discharge is present.

How to use Pulsatilla Nigricans?

Pulsatilla 30C can be administered one or two times daily for the best possible results.

7. Sabadilla Officinalis– For Violent Sneezing and Nasal Irritation

Sabadilla is administered when the common cold begins with repeated bouts of sneezing, burning sensation and watery discharge from the nose, redness of the eyes, and itching of the soft palate. The patient feels better in warm rooms and feels uneasiness in cold air. There is a peculiar sensation as if the throat is raw or scalded. Symptoms often resemble allergic rhinitis or hay fever-type colds.

When to use Sabadilla Officinalis?

It should be used if there is violent, spasmodic sneezing with watery discharge from the nose and eyes, with intense itching and tickling in the nose and throat.

How to use Sabadilla Officinalis?

It is usually prescribed in 30C potency, 3–4 times daily in acute colds until there is relief. Once the symptoms start to improve, stop taking medicines.

8. Eupatorium Perfoliatum – For Cold with Severe Body Pains

Eupatorium is mainly indicated when the common cold is accompanied by fever, chills, and marked body pains. There is coryza with hoarseness, sneezing, and soreness of the chest. The patient feels extremely restless due to aching of limbs and back. Thirst for cold water is usually marked. It is useful when a cold is progressing towards a flu-like illness.

When to use Eupatorium Perfoliatum?

It is used when there is a cold along with intense aching in bones and muscles as if they are broken.

How to use Eupatorium Perfoliatum?

It can be taken in 200C potency once or twice daily if there is severe body ache with symptoms of a cold. Lower potencies like 30C can be used 3 times daily for the best possible results.

9. Allium Cepa – For Runny Nose with Watery Eyes

Allium Cepa is one of the most common remedies for the initial stage of a cold. There is profuse watery discharge from the nose that results in a burning sensation in the upper lip and nostrils, with constant sneezing. Eyes water, but the tears are mild and do not irritate. Symptoms aggravate in warm rooms and they get better in the open air. Headache with coryza and tickling cough may also be present.

When to use Allium Cepa?

It is best administered when there is an acrid, burning sensation in the nasal discharge with bland (non-irritating) tears.

How to use Allium Cepa?

It can be taken in 30C potency, thrice daily during the acute stage. In the early stages of a cold, frequent repetition offers the best possible results.

10. Gelsemium Sempervirens– For Cold with Drowsiness and Weakness

Gelsemium is suited when the patient feels tired, sluggish, and wants to lie down. There is watery discharge from the nose accompanied by sneezing, headache, and heaviness of the eyelids. Chills run up and down the spine, with little or no thirst. Cold progresses gradually with trembling and prostration. The face may feel flushed and hot.

When to use Gelsemium Sempervirens?

It is administered during the early stages of a viral cold along with a lot of weakness, heaviness, and drowsiness.

How to Use Gelsemium Sempervirens?

It is generally prescribed in 30C or 200C potency, and should be taken 2–3 times daily depending on its severity. It is very useful in the early stages of the viral cold.

Note: One may use this medicine for about a week’s time in the recommended dosage. Do not indulge in self-medication. In case symptoms do not subside within a week, consult a qualified homeopath for the next course of action. In case of any complications, like any lung-related problem (eg., asthma, pneumonia), it is best advised to urgently go for a conventional mode of treatment.

What Is The Cause Behind Common Colds?

The common cold can be caused by approximately 200 different strains of respiratory viruses. Among these viruses, rhinoviruses are the most common, followed by adenovirus, respiratory syncytial virus, etc. Once the virus enters the nose or throat, it sticks to the mucus lining and starts multiplying. Our body responds to this infection, which results in inflammation in the nose or throat and thus excess production of mucus.

Are Common Cold and Flu Same?

Though the symptoms of both these conditions are quite similar, these are two different conditions. Both are caused by different viruses (the common cold usually arises from rhinovirus infection and flu is caused by influenza virus). The symptoms of flu are more severe than those of the common cold. Fever, chills and headache with nasal symptoms mostly point towards flu rather than common cold.

How Does Common Cold Spread?

The common cold is very contagious and spreads via direct contact from people who are ill to others. The common cold virus can enter the body through the nose, mouth or eyes.

Firstly, one tends to catch a cold by inhaling virus-infected droplets in the air from coughs or sneezes of a sick person who suffers from the common cold.

Secondly, it can spread through hand-to-hand contact with a person suffering from the common cold.

Thirdly, one can acquire infection by touching a surface or due to sharing of utensils, towels, etc that have been contaminated by viral droplets emanating from a sick person, and then touching the eyes, nose, or mouth without properly washing hands.

What Are The Symptoms Of Common Colds?

The symptoms of the common cold start to show up within 1-3 days after exposure to the virus that causes the common cold.

The symptoms include:

1. Stuffy or runny nose,

2. Sneezing, sore throat, cough.

3. General symptoms like headache, low-grade fever, general fatigue, and body aches tend to accompany.

4. Loss of smell or taste, post-nasal drip (PND) can also be present.

5. The nasal discharge is initially thin and clear, which turns thick and yellow/green as the condition progresses.

6. The symptoms of the common cold can last from one week to 10 days. The signs and symptoms vary from person to person.

Who Is At Risk Of Common Colds?

Though anyone can be affected by the common cold, some factors increase the risk.

1. Age: Although cold can affect people of any age group, children are the most at risk. This is because the immune system of children is gradually building up and is still learning how to fight infections. The risk of catching an infection increases if a child goes to a daycare facility.

2. Time of year: Though the common cold can hit a person at any time of the year, the chances are higher in autumn, winter and rainy season.

3. Weak immune system: People with weak immunity due to some long-standing health issues are more prone to catch common cold frequently.

4. Environment: Being in crowded places like schools, shopping centres, malls, tourist places, etc seems to increase the risk of getting exposed to viruses and catching a cold.

Are There Any Complications of Common Colds?

In most cases, recovery from a common cold occurs in a week to 10 days without any complications. People with weak immunity might face some complications, such as ear infections or sinus infections. In some cases, the infection travels downwards and can lead to acute bronchitis (also called chest cold which refers to inflamed bronchial tubes that carry air to and from lungs), asthma (inflammatory airway disease that leads to difficult breathing, wheezing, chest tightness and cough) and pneumonia (inflammation of air sacs of lungs) that need to be treated by a doctor. Self-medication should be strictly avoided.

Frequently Asked Questions

1. Are homeopathic medicines helpful in common cold?

Yes, homeopathy can help reduce the intensity and duration of symptoms when medicines are selected according to individual symptoms.

2. How long does a common cold usually last?

Mostly a cold improves within 5 to 7 days. In some cases, mild symptoms like cough or nasal congestion can continue for up to 10–14 days.

3. Is fever common in a cold?

Mild fever can occur, especially among children. In adults, high fever is less common and may indicate another infection like flu.

4. When should I see a doctor for a cold?

You should consult a doctor if symptoms last more than 10 days, if the fever is high, if there is a severe headache, chest pain, difficulty in breathing, ear pain, or if the mucus becomes thick, yellowish-green, accompanied by severe sinus pain.

5. Can antibiotics cure the common cold?

No. Antibiotics do not help in common cold because it is caused by viruses. They are only needed if a bacterial infection develops as a complication.

6. What can I do at home to feel better?

Take rest, drink plenty of warm fluids, take steam inhalation, gargle with warm salt water, and eat light, nutritious food. These simple measures help relieve symptoms and speed up recovery.

7. Can I continue my daily activities if I have a cold?

If symptoms are mild, you can continue routine work. However, proper rest is important, and it is better to avoid heavy physical exertion.

8. Is the common cold contagious?

Yes, it spreads easily from person to person through coughing, sneezing, and close contact. It is most contagious in the first 2–3 days.

9. How can I prevent spreading the cold to family members?

Cover your mouth while coughing or sneezing, wash your hands frequently, avoid sharing towels or utensils, and maintain some distance from others until you feel better.

10. Can a cold turn into something serious?

Usually, it is harmless, but sometimes it can lead to sinusitis, ear infection, bronchitis, or worsening of asthma in sensitive individuals.

11. What foods should I take during a cold?

Warm soups, herbal teas, fruits rich in Vitamin C, and easily digestible meals are helpful. Avoid drinks that are cold, and also avoid oily and junk food.

12. Does cold weather aggravate cold?

Cold weather itself doesn’t cause cold, but exposure to cold air may increase discomfort and congestion in some people.

Suffering From Indigestion? Treat it Naturally with Homeopathy

By Dr. Vikas Sharma MD 5 Comments

Indigestion is a term used for a group of symptoms like fullness in the abdomen after eating, abdominal discomfort/pain, excessive gas, and belching (burping). Indigestion is also known as dyspepsia and is very common. Everyone experiences indigestion at some point, and this is usually related to bad eating habits.

Safe and Long-Term Relief

Homeopathy offers a natural and very effective solution for the symptoms of indigestion, while conventional medicine mainly relies on antacids, PPIs (proton pump inhibitors), and histamine receptor antagonists for cases of indigestion that help relieve the symptoms. However, its effects are short-term. Homeopathy offers a long-term cure by treating the underlying cause of indigestion. It is a well-known fact that there are no side effects of homeopathic medicines. This is due to the reason that homeopathic medicines are prepared from naturally obtained substances that do not contain any chemicals or harmful toxins. Thus, homeopathy is a very safe and natural mode of treatment with no harm or side effects.

Efficient in acute as well as chronic cases

Homeopathic medicines are beneficial for both acute and chronic cases of indigestion. In acute cases, medicines bring immediate relief and recovery happens quickly. In chronic cases, the symptoms start improving in the beginning only, but treatment needs to be continued for a little longer, maybe even a few months. In chronic cases, the medicines gradually reduce the severity and frequency of symptoms, and as time passes, the symptoms resolve completely.

Addresses the root cause

Homeopathic medicines focus on the cause associated with indigestion to bring complete recovery. Since the cause for indigestion varies from case to case, addressing that particular cause is needed to get the best possible results. Homeopathy uses highly diluted natural medicines that help to fight the cause behind indigestion.

Individualized prescription

Homeopathic medicines for indigestion are selected on the basis of unique, individual symptoms in every given case, which boosts the natural healing forces in the body to overcome health issues naturally and bring about safe and natural recovery.

Homeopathic medicines for indigestion.

Top 10 Homeopathic Medicines for Indigestion

The top indicated homeopathic remedies that treat indigestion naturally are Carbo Vegetabilis, China Officinalis, Lycopodium Clavatum, Iris Versicolor, Nux Vomica, Robinia Pseudacacia, Colocynthis, Ipecacuanha, Pulsatilla Nigricans and Arsenic Album.

1. Carbo Vegetabilis –For Gas In Abdomen And Marked Upper Abdominal Discomfort

Carbo Vegetabilis is an effective homeopathic medicine for indigestion if there is excessive gas in the abdomen along with marked upper abdominal discomfort and fullness. The upper abdomen is distended. An aching and cramping pain is felt in the upper abdomen. Burning in the upper abdomen may also be present. Abdominal discomfort, pain, and burning tend to aggravate from eating. Empty burping of gas, bitter, sour or offensive-smelling substances is felt. Burping helps relieve gastric complaints. Gastric complaints that worsen from eating the simplest of food are treated well with this medicine.

When to use Carbo Vegetabilis?

This medicine should be administered to manage gas in the abdomen accompanied by discomfort and fullness in the upper abdomen.

How to use Carbo Vegetabilis?

The use of this medicine is recommended in both low and high potencies. Initially, one may use it in 30C potency twice or thrice daily. For using higher potencies, prior consultation with a qualified homeopath is a must.

2. China Officinalis – For Gas and Bloating in whole Abdomen

China Officinalis is a natural homeopathic remedy well indicated for cases of indigestion with gas and bloating felt in the entire abdomen. The whole abdomen feels distended and tight due to obstructed gas. Movement brings relief in the abdominal bloating, and there may be excessive rumbling in the abdomen due to gas. There may be a sensation of heat in the abdomen. This medicine is suitable in cases where the consumption of excessive tea, fruits, and milk causes indigestion.

When to use China Officinalis?

China Officinalis is a highly valuable medicine to manage indigestion with gas and bloating of the entire abdomen.

How to use China Officinalis?

This medicine is mostly advised in 30C potency twice or thrice daily.

3. Lycopodium Clavatum– For Indigestion with Abdominal Fullness/bloating After Eating

Lycopodium is an effective homeopathic remedy for cases of indigestion where there is abdominal fullness and bloating as soon as one has taken a meal. There is gas formation with abdominal bloating immediately after eating (even a small quantity of food) The abdomen feels tense and there may be rumbling, croaking and gurgling sensations. Abdominal colic may be felt due to gas. Rubbing the abdomen may relieve one of pain. A burning sensation may be felt in the stomach that extends to the throat. Vomiting of food, bile or sour substances may be present. Food that triggers the complaint mainly includes onions, beans, wheat, cabbage, and starchy foods.

When to use Lycopodium Clavatum?

Lycopodium is a beneficial medicine to help in cases of indigestion with prominent fullness and bloating of the abdomen soon after eating, which may be accompanied by abdominal pain.

How to use Lycopodium Clavatum?

Lycopodium is available in both low and high potencies. To start with, one may use it in 30C power once a day. Higher potencies should be used only after seeking consultation from a qualified homeopath.

4. Iris Versicolor – For Indigestion with Burning in the Stomach

Iris Versicolor is a really helpful medicine for treating indigestion with a marked sensation of burning in the stomach. The burning may extend to the food pipe and the throat. This is accompanied by vomiting (especially after meals). Vomiting may be sour or of food that has just been eaten. It is also a top-listed medicine for migraine/headache with gastric issues, indigestion, acidity, heartburn, nausea, and sour vomiting.

When to use Iris Versicolor?

Iris Versicolor is a useful medicine to manage burning sensation in the stomach due to indigestion that may be accompanied by vomiting and headache.

How to use Iris Versicolor?

Iris Versicolor can be used one to two times a day in 30C power.

5. Nux Vomica – For Indigestion from Spicy Food or Excessive Alcohol Intake

Nux Vomica is a natural homeopathic medicine for treating indigestion that happens due to spicy food or excessive alcohol. The symptoms to look for to use Nux Vomica are heartburn, sour/bitter belching, and nausea after eating. Vomiting of ingesta, bile, oily matter, or sour mucus is present, along with marked retching. The epigastric region is also distended, full after meals, with a sensation of pressure. Cramping, clawing pain in the stomach may also be present. The stomach region is sensitive to pressure, and there is a loss of appetite.

When to use Nux Vomica?

Its use is highly suggested to treat indigestion related to eating spicy food and alcohol. The key symptoms for its use are sour or bitter burps, heartburn, vomiting, nausea, and stomach pain.

How to use Nux Vomica?

It is advised to use this medicine in 30C potency twice or thrice daily, depending on the intensity of the symptoms.

6. Robinia Pseudoacacia – For indigestion with Heartburn, Sour Burps and Vomiting

Homeopathic medicine Robinia is a top medicine to manage heartburn and really sour burps and sour vomiting. It is a leading homeopathic remedy for GERD (gastroesophageal reflux disease). Heartburn and vomiting tend to aggravate during the night hours or when one lies down. It is accompanied by marked nausea. A constant sensation of weight and fullness in the stomach is present along with the above symptoms. Dull pain in the stomach after meals is often present.

When to use Robinia Pseudoacacia?

This medicine should be administered to relieve heartburn and sour burps/vomiting and acid reflux that is a result of indigestion.

How to use Robinia Pseudoacacia?

Robinia works well in 30C potency that can be taken once or twice a day.

7. Colocynthis – For managing stomach pain

Colocynthis is a very suitable medicine to manage stomach pain due to indigestion. Pain can be cramping, or one may feel a knife-like sensation. There is obstructed gas in the abdomen. Pain gets better from bending forward, or by applying pressure and also after passing gas.

When to use Colocynthis?

Its use is recommended to manage stomach pain with obstructed gas in cases of indigestion. It gets better when one bends forward, when pressure is applied and after passing the gas.

How to use Colocynthis?

Its use is usually done in a 30C potency one to two times a day. If one is using 200C potency, one dose a day is enough.

8. Ipecacuanha – For Indigestion with marked Nausea

Ipecacuanha is an excellent homeopathic medicine for indigestion accompanied by intense nausea. The nausea is almost constant. Vomiting of watery fluid, white mucus or food eaten may be present. Weakness may appear with nausea and vomiting. There is an excessive accumulation of saliva along with empty burps. Distress or knife like sensation in the stomach may be present, and the tongue looks clean.

When to use Ipecacuanha?

Ipecac is the best medicine in cases of nausea, which may be constant, and can be attended with vomiting resulting from indigestion.

How to use Ipecacuanha?

It is advised to ingest Ipecac 30C one to two times a day.

9. Pulsatilla Nigricans– For Indigestion from Fatty & Rich Food

Pulsatilla is one of the leading medicines for indigestion that results from fatty, rich, warm foods, pastries, fruits, and ice creams. The patient feels marked heaviness and tightness in the stomach after meals, and they often need to loosen clothing, with troublesome flatulence and heartburn. Eructations are frequent, and the taste of food—often bitter or offensive—lingers long after eating, with diminished enjoyment of food. There is characteristic thirstlessness despite gastric discomfort, and vomiting may bring up food eaten hours earlier. A stone-like weight or all-gone, empty sensation in the stomach is common, especially in the morning, with waterbrash and foul taste on waking.

When to use Pulsatilla Nigricans?

Pulsatilla is well indicated for indigestion due to fatty, rich, warm foods with heaviness, flatulence, and heartburn. It is especially indicated when there is thirstlessness, relief in the open air, and worsening of symptoms after eating.

How to use Pulsatilla Nigricans?

It can be initiated with lower potency — 30C — once a day or on a weekly basis.

10. Arsenicum Album – for Indigestion with Anxiety

Arsenicum Album is administered in severe, and irritable indigestion marked by intense burning pain in the stomach, nausea, retching, and vomiting even after eating small quantities of food or drink. There is too much thirst for frequent small sips, sour or bitter eructations, heartburn, and extreme gastric sensitivity as if the stomach were raw or excoriated. Indigestion is aggravated by acids, vinegar, ice-cold drinks, ice cream, tobacco, and watery fruits, and is often accompanied by anxiety, restlessness, exhaustion, and fear.

When to use Arsenicum Album?

Arsenicum Album works well in cases of indigestion with severe burning pain, sour or bitter eructations, and extreme gastric irritability after even small amounts of food.

How to use Arsenicum Album?

It can be started with 30C potency, once daily. Higher potencies such as 200C, 1M can be used only under the guidance of a qualified homoeopath.

Symptoms of Indigestion

The symptoms of indigestion include abdominal fullness soon after eating, upper abdominal pain/discomfort/burning, bloating in the upper abdomen, excessive gas/flatulence, belching, heartburn, nausea, and vomiting. These symptoms are managed magnificently with homeopathic medicines.

Causes of Indigestion

1. Overeating is one of the most common causes of indigestion

2. Consuming highly spicy or fatty food

3. Smoking

4. Excessive alcohol intake

5. Other gastric diseases,these may include gastritis (inflammation of lining of stomach), pancreatitis (inflammation of pancreas), celiac disease (an autoimmune disorder in which eating gluten which is a protein found in wheat, rye, barley causes damage to the small intestine), GERD (gastroesophageal reflux disease in which the stomach acid back flows in the food pipe), gallstones, peptic ulcers (sores in the lining of the stomach or duodenum), and H. pylori infection (a bacterial infection affecting stomach)

6. Sometimes indigestion can arise from side effects of certain medicines like NSAIDs (e.g., aspirin, ibuprofen) and antibiotics

7. Anxiety and stress can also lead to indigestion

8. In some cases, there is no reason behind indigestion, which is known as functional dyspepsia

Frequently Asked Questions

1. Does diet play a role in indigestion?

Absolutely, it does. Spicy, oily, fried foods, excessive tea/coffee, and irregular eating habits commonly worsen indigestion.

2. Can lack of sleep lead to indigestion?

Yes. Poor sleep and irregular sleep patterns can negatively affect digestion and worsen indigestion symptoms.

3. Does indigestion get worse at night?

Yes. Symptoms may worsen at night or while lying down, especially after late dinners.

4. Can indigestion be caused by medicines?

Certain medicines, especially painkillers and antibiotics, can irritate the stomach and cause indigestion.

5. What lifestyle changescan I make to improve indigestion?

Simple lifestyle changes like regular meals, stress management, proper sleep, and healthy food habits can significantly improve indigestion.

6. Can indigestion cause bad taste or sour eructations?

Yes. Sour, bitter, or acidic taste in the mouth often accompanies indigestion.

7. How is indigestion diagnosed?

Indigestion is usually diagnosed based on symptoms and medical history. Physical examination is often sufficient in most cases.

8. Are tests always required for indigestion?

Most cases of indigestion do not require tests unless symptoms are severe, persistent, or unusual.

9. Can indigestion cause acidity or gastritis?

Yes. Long-standing indigestion can irritate the stomach lining and lead to gastritis.

10. Can indigestion cause ulcers?

Chronic indigestion, especially when associated with excess acid or H. pylori infection, may contribute to peptic ulcer formation.

12. Can indigestion affect mental health?

Ongoing digestive discomfort can increase anxiety, irritability, and restlessness.

Natural Homeopathic Remedies For High Blood Pressure

By Dr. Vikas Sharma MD 83 Comments

The pressure exerted by blood on the walls of the arteries while it flows through them is known as blood pressure. When this pressure is consistently too high, it is referred to as high blood pressure medically known as hypertension. The normal blood pressure ranges between 90/60 mmHg and 120/80mmHg.

Categories To Define High Blood Pressure

1. A reading of systolic between 120-129 mmHg and diastolic less than 80mmHg is elevated blood pressure. Here usually no medication is recommended and only lifestyle changes are advised.

2. Stage 1 Hypertension: A reading of systolic between 130-139 mmHg or diastolic between 80-89 mmHg.

3. Stage 2 hypertension: Systolic reading 140 mmHg or higher and diastolic reading 90mmHg or higher.

4. Hypertensive Crisis: Systolic reading higher than 180 mmHg and/or diastolic higher than 120 mmHg. It requires urgent medical attention.

Efficacy of Homoeopathy in Treating High Blood Pressure (HBP)

The homeopathic system has a wide scope of managing high blood pressure. Homeopathic remedies naturally moderate the body’s functioning. Homeopathic medicines work particularly well for those who have recently been diagnosed with hypertension and have not yet become dependent on any other medication for HBP. People with chronic high blood pressure and those using allopathic medicines for a long time can also use homeopathic medicines. Initially, it is best advised to continue allopathic medication along with homeopathic intervention. Later, one can slowly switch to homeopathy for holistic treatment. For best results, proper lifestyle measures should be adopted along with the use of homeopathic medicines.

Individualised Prescription

The homeopathic medicine for high blood pressure needs to be recommended after a detailed case history of the patient. The potency and repetition of medicine also vary from case to case based on various factors like age, duration and intensity of the complaint, and key symptoms. Hypertension can further lead to several serious complications; it is advised to always consult a doctor for case evaluation and prescription of any kind.

10 Best Homeopathic Medicines For High Blood Pressure

The top homeopathic medicines for high blood pressure (HBP) are Aconitum Napellus, Glonoinum, Crataegus Oxyacantha, Nux Vomica, Kali Phosphoricum, Natrum Muriaticum, Rauwolfia Serpentina, Passiflora Incarnata, Baryta Muriaticum and Adonis Vernalis.

1. Aconitum Napellus- For High BP with Anxiety and Restlessness

Aconitum Napellus is a natural medicine sourced from the plant Monkshood. It can be used for managing high blood pressure along with anxiety and restlessness. The person may feel a sudden fear of death. Other accompanying symptoms include palpitations, pressure on the left side of the chest, and a sensation of weight under the breastbone. Pain in the heart that radiates to the left shoulder is also felt.

When to use Aconitum Napellus?

Aconite is typically administered in cases of high blood pressure, along with anxiety and restlessness.

How to use Aconitum Napellus?

This medicine is prescribed in 30C potency two or three times daily for the best possible results.

2. Glonoinum- For High BP Accompanied by Headache

Glonoinum is a well-indicated medicine for high blood pressure accompanied by headache that is throbbing and bursting headache. There are strong palpitations, difficulty in breathing, and a sensation of heat on the face. The person senses pressure in the heart as if the heart is contracted. The pain in the heart may radiate to other parts of the body. Exertion leads to the rush of blood to the heart.

When to use Glonoinum?

Glonoinum should be thought of in cases of high blood pressure with a throbbing and bursting type of headache.

How to use Glonoinum?

To begin with, this medicine can be administered in 30C potency. It can be raised to 200C after consulting a qualified homoeopath.

3. Crataegus Oxyacantha- To Dissolve Calcareous Deposits in Arteries

Crataegus, popularly known as a heart tonic, is a natural medicine sourced from the plant ‘Hawthorn Berries’. The foremost action of this medicine is to dissolve the calcareous deposits in the arteries that helps to lower blood pressure. The main symptom that guides its use is difficulty in breathing with the least exertion. Some other symptoms indicative of the use of this medicine include pain in the heart, pressure on the chest, and anxiety-accelerated pulse, which is irregular.

When to use Crataegus Oxyacantha?

This medicine is administered to dissolve calcareous deposits in the arteries to lower the blood pressure. It is also indicated in cases of difficult breathing along with high blood pressure.

How to use Crataegus Oxyacantha?

This medicine is usually prescribed in the form of mother tincture (Q), 5-7 drops in half a cup of water, one or two times daily.

4. Nux Vomica- For High BP in People with Sedentary Lifestyle

Nux Vomica is a medicine suitable for HBP, especially among young people who adopt sedentary (sitting for long time periods consistently with little or no physical activity) and modern lifestyle habits like smoking, alcohol consumption, lack of exercise, etc. These factors predispose a person to high blood pressure.

When to use Nux Vomica?

Nux Vomica is a leading medicine for high blood pressure among young people who lead a sedentary life and have a habit of alcohol or smoking.

How to use Nux Vomica?

It is recommended in 30C potency twice or thrice a day for the best possible results.

5. Kali Phosphoricum- To Manage High BP Associated with Stress

Kali Phos is a leading homeopathic medicine to manage stress and several stress-related complaints, including high blood pressure. It is recommended for those patients who constantly feel stressed and worried. The patient may face symptoms including palpitations from slight motion, shortness of breath, irregular pulse, and both mental and physical fatigue.

When to use Kali Phosphoricum?

Kali Phosphoricum is typically administered to manage high blood pressure linked to stress and worries.

How to use Kali Phosphoricum?

This medicine is prescribed in 6X potency (biochemic form), 4-6 tablets two times a day for good results.

6. Natrum Muriaticum- For High BP with Extreme Tiredness

Natrum Mur is one of the most prescribed remedies for high blood pressure, particularly for those who have a craving for salty food. Though there is a restriction for excess salt intake for persons those suffering from HBP, but they have an unusual craving for spicy and salty food items like pickles, papads, etc. Due to this, there may be swelling of the feet in the morning. Natrum Mur may be given in cases where there is unusual fatigue, especially in the mornings. A person may feel tight around the chest and experience intense palpitations on the slightest exertion. Natrum Mur may also relieve headaches caused by high blood pressure.

When to use Natrum Muriaticum?

Natrum Muriaticum is a top remedy for high blood pressure linked to excessive intake of highly salty food items and among those people who feel extreme fatigue.

How to use Natrum Muriaticum?

Natrum Mur can be administered in different potencies such as 6X, 30C, 200C and 1M. While lower potencies can be repeated often, higher potencies should only be repeated under the guidance of a qualified homeopath.

7. Rauwolfia Serpentina – For Persistent Essential Hypertension

Rauwolfia is considered one of the most important homeopathic remedies for essential hypertension, especially when the blood pressure remains persistently high without any clear exciting cause. The main symptom is raised blood pressure associated with tension, nervousness, restlessness, anxiety, and insomnia. Such patients often complain of headache, palpitation, dizziness, and mental irritability. It is particularly indicated among cases where hypertension is linked with stress, emotional disturbances, or overwork. It helps to calm the nervous system and gradually bring down elevated blood pressure.

When to use Rauwolfia Serpentina?

It is recommended for early and uncomplicated hypertension, especially stress-related high BP, with sleeplessness and nervous agitation.

How to use Rauwolfia Serpentina?

It is commonly used in mother tincture or low potencies such as 6C or 30C, taken 2–3 times a day depending on the intensity of the symptoms and the physician’s advice.

8. Passiflora Incarnata –For High BP due to Mental Exhaustion

It is a remedy for nervousness, sleeplessness, and mild hypertension. Its main indication is high blood pressure due to mental exhaustion, insomnia and worry. The patient feels mentally overstrained, anxious, and unable to relax, which, in turn, causes increased blood pressure. It acts as a gentle sedative and nervine tonic. Though not a direct anti-hypertensive, it is very useful when BP rises due to lack of sleep or nervous excitement.

When to use Passiflora Incarnata?

When hypertension is associated with restlessness, sleeplessness, mental fatigue, or emotional disturbances.

How to use Passiflora Incarnata?

It is usually administered in mother tincture, 10–20 drops in water, twice or thrice daily.

9. Baryta Muriaticum – For High Systolic BP in the Elderly with Arteriosclerosis

Baryta Mur is administered for arteriosclerotic changes and high systolic blood pressure, especially among elderly people. The key symptom is high BP with degenerative changes in blood vessels, vertigo, cerebral congestion, and weakness of memory. It is administered to those patients who feel confused, dull, and mentally sluggish, along with hypertension. There may be palpitations, fullness in the head, and a tendency to suffer from strokes.

When to use Baryta Muriaticum?

Baryta Mur is administered for the old age hypertension patients with hardening of arteries, vertigo, and mental weakness.

How to use Baryta Muriaticum?

It is generally administered in potencies like 6C or 30C, one to two times daily as advised.

10. Adonis Vernalis – High BP with WeakPulse and Cardiac Weakness

Adonis is known as a cardiac tonic and is administered in hypertension associated with weak heart action. The main symptom is high blood pressure with slow, weak, and irregular pulse, breathlessness, and cardiac dropsy. It is especially useful when hypertension is accompanied by fatty degeneration of the heart, edema of the legs, and poor circulation. The patient feels exhausted even due to the slightest exertion.

When to use Adonis Vernalis?

This medicine is prescribed for patients of hypertensive with cardiac weakness, irregular pulse, and circulatory disturbances.

How to use Adonis Vernalis?

It is mostly prescribed in mother tincture, 5–10 drops, two or three times daily, but under the supervision of a qualified homeopath.

Causes Of High Blood Pressure (HBP)

High blood pressure may or may not have a cause.

1. High blood pressure that arises without any reason is called primary/essential hypertension. Primary hypertension usually develops gradually over a period of time.
2. When there is an underlying cause of high blood pressure, it is referred to as secondary hypertension. Secondary hypertension can be a result of problems in the kidneys and thyroid; tumours in the adrenal glands, and congenital defects in the blood vessels. Secondary hypertension tends to appear suddenly.

Symptoms Of High BP

High blood pressure usually doesn’t cause any symptoms and is often detected during routine medical check-ups. High blood pressure is called the ‘silent killer’ because it leads to a significant amount of damage to blood vessels and the heart without any apparent symptoms.
However, certain symptoms that surface as a result of high blood pressure include dizziness, headache, shortness of breath, chest pain, nose bleeding, or blood spots in the eyes. However, these symptoms are not specific to high blood pressure. These may appear as a result of other health conditions.

Risk Factors for High Blood Pressure

The factors that put a person at risk of high blood pressure include a family history, ageing, being overweight, excessive alcohol intake, use of tobacco, stress, too much salt intake (sodium), diabetes mellitus (body has trouble regulating blood sugar (glucose) levels), sedentary lifestyle, and certain medications (cause drug-induced hypertension) that include certain anti-depressants, anti-inflammatory drugs, cold remedies, birth control pills, etc.

Lifestyle changes to manage high blood pressure?

Certain lifestyle changes can help manage high blood pressure effectively. These include:

1. Cutting down on your sodium and fat intake

2. Eating fruits and vegetables

3. Regular exercise and reduce excess body weight in case you are overweight

4. Apart from these, one must quit smoking and limit alcohol intake to prevent long-term complications of high blood pressure.

Frequently Asked Questions

1. Can stress lead to high blood pressure?

Yes, stressful situations temporarily increase blood pressure due to the release of stress hormones. However, the link between long-term high blood pressure due to chronic stress is not well understood and is being researched.

2. Is there any relationship between high blood pressure and stroke?

Yes, there is a direct link between high blood pressure and stroke, as persistent high BP leads to narrowing and weakening of arteries, causing stroke.

3. Canhigh blood pressure lead to a heart attack?

Yes, persistent and unmonitored high blood pressure can lead to a heart attack due to reduced blood supply to the heart muscle.

4. What are systolic and diastolic readings of blood pressure?

Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.

5. Between the systolic and diastolic blood pressure readings, which one is more important?

Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years, since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.

6. Can young people also have high blood pressure?

Yes, adults are becoming more prone to hypertension due to inactivity, dietary insufficiency and stress.

7. Does limiting salt intake really help?

Yes, reducing salt intake helps in maintaining blood pressure, as too much salt may lead to hypertension.

8. Which tests are recommended in case of high blood pressure?

The initial investigations recommended in cases of high blood pressure include lipid profile, sodium, potassium levels, and ECG. In some instances, an echocardiogram is suggested to rule out heart disease.

9. Is high blood pressure a serious condition?

High blood pressure that is not managed correctly carries the risk of turning into serious conditions like stroke, heart attack, heart failure, retinopathy (damage to the retina of the eye) and kidney problems.

10. Will quitting smoking help me manage my high blood pressure?

Yes, if you stop smoking, it will help in managing high blood pressure by reducing the narrowing of the arteries and thus bringing down the blood pressure.

11. Does homeopathy help in immediately lowering very high blood pressure?

Homeopathy works well to manage high blood pressure in the long run. However, it has a minimal role in bringing an immediate reduction in blood pressure. In such cases, conventional emergency treatment is recommended.

12. I have been taking allopathic medicine for high blood pressure for the last ten years. Can I transition to homeopathic medication and stop taking allopathic medicine?

It is not advisable to quit allopathic medicine all of a sudden when you start taking homeopathic medicines for blood pressure, as the body gets dependent on allopathic medicines. If you start taking homeopathic medicine for high blood pressure, initially, you will have to continue taking the allopathic medicines alongside. Once the homeopathic medicines start giving results, one can gradually shift to homeopathy by reducing the dose of allopathic medications.

Vertigo and Dizziness making Life Unliveable? Homeopathy has a treatment for it !

By Dr. Vikas Sharma MD 442 Comments

Vertigo is a sensation when a patient gets a feeling as if he or she is moving or the things around him are moving, though that is not the reality.

Those who suffer from vertigo may have difficulty maintaining balance while standing or walking. Due to an imbalance, one may fall. Vertigo is often accompanied by nausea and vomiting.

Homeopathy offers excellent treatment for vertigo patients. With no side effects and naturally obtained medicines, homeopathic remedies offer wonderful results. These medicines cure vertigo by targeting the root cause. Besides relieving one of vertigo, these medicines also help manage accompanying symptoms like vomiting, nausea, headache, noises in the ears (tinnitus), and a sensation of fullness in the ears that may occur in some cases, depending on the cause. Unlike medicines used in the conventional mode that provide temporary relief and may have side effects, homeopathic medicines provide long-term relief with zero side effects.

Initially, homeopathy relieves one of acute vertigo episodes. Later, it helps reduce the intensity and frequency of such attacks. Its main motive is to help cure it entirely through proper treatment. Since vertigo can have various causes, homeopathy focuses on the root cause, which leads to the treatment.

Homeopathy is a very reliable healing science based on fixed principles. It does not follow a hit-and-trial approach to address health issues. Rather, the medicine prescription, potency selection, dosage and repetition — all are done according to fixed laws of homeopathy. Since every person has an inbuilt self-healing process, Homeopathy uses highly diluted medicines that act as a stimulant and help in self-healing. Thus, if such a treatment is guided by a qualified homeopath, most of the cases of mild to moderate intensity get cured easily.

10 Best Homeopathic Remedies For Vertigo

Homeopathy provides several remedies to treat Vertigo. The topmost among these are Conium Maculatum, Gelsemium Sempervirens, Cocculus Indicus, Chininum Sulphuricum, Belladonna, Bryonia Alba, China Officinalis, Silicea Terra, Nux Vomica and Ferrum Phosphoricum.

1. Conium Maculatum – Top-Grade Medicine for Vertigo

Conium leads the chart of homeopathic medicines for treating vertigo. Those who need it feel as if he/she is moving around in a circle. Worsening of vertigo from head movement is the key indication to administer this medicine. It is one of the best medicines to deal with cases of BPPV (a condition in which vertigo occurs from head movement). It is also a well-indicated remedy when vertigo aggravates from turning in bed. It works well when vertigo worsens while rising from a seat or bed. Besides, its use is suggested when vertigo hits you while walking. There may be a tendency to fall sideways. Lastly, for elderly people who experience vertigo, Conium is a very beneficial medicine.

When to use Conium Maculatum?

This medicine should be used as a top remedy in cases of vertigo, especially one that worsens from head movement, walking and turning in bed.

How to use Conium Maculatum?

It can be used in varying potencies like 30C, 200C, and 1M. Most commonly, it is used in a 30C potency one to two times a day. To use higher potencies, kindly consult a homeopathic physician.

2. Gelsemium Sempervirens – For Vertigo With Loss Of Balance

Gelsemium is a natural medicine prepared from the plant ‘yellow jasmine’. It is a very effective medicine when vertigo is accompanied by loss of balance. It poses difficulty while walking, which causes gait issues (an unsteady walk as if one is drunk). Other than this, it is indicated when vertigo is attended with dim vision, double vision and heaviness of eyelids. For those who need gelsenium, vertigo worsens mostly from walking.

When to use Gelsemium Sempervirens?

Consider its use in cases where vertigo is accompanied by loss of balance while walking or dim vision/double vision, or heaviness of eyelids.

How to use Gelsemium Sempervirens?

It is usually administered in 30C potency two to three times a day. Its higher potencies can be used only on the advice of a homeopathic doctor.

3. Cocculus Indicus – For Vertigo With Nausea, Vomiting

Cocculus Indicus is a very suitable medicine for vertigo that is accompanied by vomiting and nausea. For those who need it, vertigo worsens while standing or sitting. It is also a top medicine for vertigo with nausea and vomiting during travelling. Besides, cocculus is an important medicine to manage vertigo that worsens from the loss of sleep. Besides, there is a feeling as if one might faint.

When to use Cocculus Indicus?

This medicine should be preferred in all such cases where vomiting and nausea are accompanied by vertigo.

How to use Cocculus Indicus?

It is mostly recommended in 30C potency. It can be administered one to two times a day as per the intensity of the complaint.

4. Chininum Sulphuricum – For Vertigo In Cases Of Meniere’s Disease

Meniere’s Disease refers to a condition in which hearing loss, noises in the ear (tinnitus) and vertigo affect patients. Chininum Sulph is of a lot of help if vertigo is accompanied by noises in the ear. The noises can be buzzing, ringing or roaring in nature, varying from case to case. Those who need it have difficulty standing and fall down. Vertigo mainly aggravates while stooping. In some cases, it is accompanied by a headache.

When to use Chininum Sulphuricum?

This medicine should be the first choice to manage vertigo in case of Meniere’s disease with buzzing, ringing or roaring noises in the ears and if there is hearing difficulty.

How to use Chininum Sulphuricum?

It works well in all potencies. Initially, it is best to use 30C potency once a day or two times a day. In case no changes occur, one may use high potencies under the supervision of a qualified homeopath.

5. Belladonna – For Vertigo During Headache

Belladonna is a top medicine for treating vertigo that sets in along with headache due to cervical spondylosis. For those who need it, vertigo aggravates from movement, or when one turns in bed. It may also aggravate while stooping or from rising from a stooped position. A tendency to fall to the left side or backward may be present. A headache accompanies vertigo and it gets better by applying pressure or binding the head.

When to use Belladonna?

This medicine is best administered for vertigo that worsens while stooping or when rising from a stooped position. A headache may also accompany such cases.

How to use Belladonna?

This medicine can be used in 30C potency twice or thrice daily as per the severity of the complaint.

6. Bryonia Alba – For Vertigo In Case Of BPPV

BPVV (Benign Paroxysmal Positional Vertigo) refers to a condition in which head movement or a change in head position leads to vertigo. Bryonia is an excellent remedy for BPVV other than Conium. It works well when vertigo appears from sudden motion of the head in any direction. It seems as if all objects are moving about in a circle. The condition improves immediately as the head stabilizes in a standstill position.

When to use Bryonia Alba?

Bryonia can be administered in case vertigo triggers from the sudden movement of the head and gets better with complete rest and no head movement.

How to use Bryonia Alba?

Bryonia is mostly used in 30C potency. One may take it two to three times daily, depending on the intensity of the problem.

7. China Officinalis – For Vertigo Worse On Movement And Walking

China Officinalis is an important medicine when vertigo worsens due to movement and from walking. The person is unable to walk straight and staggers while walking. The problem gets relieved by lying down. Vertigo is accompanied by fainting spells. A tendency to fall backwards is mainly present.

When to use China Officinalis?

The use of this medicine is really applicable for cases of vertigo that aggravate with slight movement and while walking. Just as one lies down, relief sets in.

How to use China Officinalis?

China Officinalis 30C can be used twice a day to begin with.

8. Silicea Terra – For Vertigo worse on looking up

Silicea Terra is well administered for patients suffering from vertigo, which is triggered when one looks upward or as a result of fasting, and it gets better from warmth and by wrapping the head. This type of vertigo may be associated with a headache that has its onset at the occiput and extends forward and settles over the eyes, with a feeling of heaviness or pressure. Patients may have profuse, offensive perspiration on the scalp extending to the neck. Exposure to cold aggravates it. It may be accompanied by swelling or pressure at the root of the nose (glabella) and is often relieved when one lies on the left side.

When to use Silicea Terra?

It is administered when there is an onset of vertigo from looking upwards or due to fasting. It gets worse due to exposure to cold. Warmth and keeping the head wrapped relieve one of the symptoms.

How to use Silicea Terra?

It can be initiated with lower potency — 30C once a day.

9. Nux Vomica – For Vertigo from Gastric and Nervous Stimulation

Nux Vomica is one of the leading medicines for vertigo, characterized by a sensation of the brain turning in circles. There is a feeling of dizziness as if one is intoxicated. These symptoms of vertigo mostly worsen in the mornings, after meals, and due to mental exertion. It may also worsen from stimulants such as alcohol, tobacco, or coffee, and may sometimes be associated with momentary loss of consciousness. Vertigo is often accompanied by occipital or frontal headache, with a pressing pain on the vertex. Most people describe this sensation as if a nail were being driven into the head.

When to use Nux Vomica?

Nux Vomica is indicated for vertigo associated with gastric disturbance, mental overexertion, and excessive use of stimulants like coffee or alcohol, especially when it gets worse in the mornings or after meals.

How to use Nux Vomica?

It can be initiated with 30C potency once a day. Higher potencies can be administered only in consultation with a qualified homeopath.

10. Ferrum Phosphoricum – For Vertigo with Faintness and Fear of Falling

Ferrum Phosphoricum is well-indicated in vertigo associated with a rush of blood to the head, anemia, and general weakness. The patient feels intense dizziness as if everything is swimming, with a sensation that the head is being suddenly pushed forward, and there is a fear of falling. These symptoms may be accompanied by faintness, especially from the sight of blood or from debility, and is often related to vascular congestion of the brain or head.

When to use Ferrum Phosphoricum?

It works wonders in vertigo associated with anemia, general weakness, and rush of blood to the head, with intense dizziness as if everything is swimming.

How to use Ferrum Phosphoricum?

It can be initiated with lower potency, 30C, once a day. Higher potency such as 200C, 1M can be used only after consultation with a qualified homoeopath.

Causes behind Vertigo

1. Benign paroxysmal positional vertigo (BPPV): It is the mostcommon cause of vertigo. In this case, vertigo occurs from a sudden change in head position. For example, it may trigger from moving the head up or down or turning in bed. BPPV happens when calcium particles that are present in the utricle move into semi-circular canal of the inner ear that controls balance. When head movement is made, these particles touch and stimulate the cilia (sensory hair cells that signal to the brain about the body’s balance and position) of these canals. Due to this, wrong information is processed about the body’s position, resulting in vertigo.

2. Labyrinthitis: Inflammation or infection of the labyrinth, which is part of the inner ear.

3. Vestibular neuritis: Inflammation of the vestibular nerve that processes signals to the brain about the body’s balance.

4. Meniere’s disease: An inner ear disorder that causes a triad of complaints, including vertigo, tinnitus (noises in the ear) and hearing loss.

5. Cholesteatoma: A cyst growing in the middle ear behind the eardrum

6. Migraine headache:One-sided, severe throbbing headache accompanied by nausea and vomiting. Sensitivity to noise, light, and odours may be present. Vertigo can also accompany these symptoms.

7. Otosclerosis: This condition arises from abnormal bone growth in the middle ear.

Ear surgery, head/neck injury, low blood pressure, certain medicines that damage the ear, for example, diuretics, salicylates, aminoglycoside antibiotics and stroke (damage to the brain from an interrupted blood supply to the brain).

What are the symptoms of Vertigo?

Those who suffer from vertigo feel as if they are spinning or objects around them are moving, or they are swaying or have the feeling of imbalance. There may be other accompanying symptoms as well, depending on the cause behind vertigo. These include nausea, vomiting, balance issues, headache, noises in the ears (tinnitus), sensation of fullness in the ears, sweating and nystagmus (rapid, repetitive, involuntary eye movement).

Frequently Asked Questions

1. How is vertigo diagnosed?

Its diagnosis is based on detailed history, physical examination, and sometimes blood tests, hearing tests, or imaging, if and when required.

2. What lifestyle changes help in vertigo?

Adequate sleep, regular meals, avoidance of sudden head movements, managing stress, staying hydrated, and avoiding excessive caffeine or alcohol can help reduce attacks.

3. What is the difference between dizziness and vertigo?

Dizziness is a general feeling of light-headedness or imbalance, while vertigo specifically refers to a spinning or rotational sensation.

4. How long does a vertigo episode last?

Episodes may last from a few seconds to several minutes, hours, or even days, depending on the cause.

5. Can vertigo recur frequently?

Yes, vertigo may be recurrent, especially if the underlying cause is not addressed.

6. Can spine problems cause vertigo?

Yes, cervical spondylosis, poor posture, or neck muscle strain can be a contributing factor.

7. Is vertigo linked to sinus pressure or nasal blockage?

Yes, pressure over the sinuses or root of the nose can be associated with vertigo.

8. Is vertigo a disease or a symptom?

Vertigo is a symptom, not a disease. It indicates an underlying problem affecting the balance of the body.

9. Does anemia cause vertigo?

Yes. Low haemoglobin levels can reduce oxygen supply to the brain, causing dizziness and vertigo-like symptoms.

9 Best Homeopathic Medicines for Constipation

By Dr. Vikas Sharma MD 188 Comments

Constipation refers to an infrequent bowel movement or difficulty in passing stool. Infrequent bowel movement means passing less than three stools a week. Other indicative factors are hard stool, insufficient passing of stool, a feeling of incomplete bowel evacuation, too much straining to pass the stool and in extreme cases, a need to use fingers to remove stool among small kids. The good news is that homeopathy has proved to be highly effective in treating constipation.

Homeopathic medicines along with dietary and lifestyle management help magnificently in getting rid of constipation. Any associated symptoms like gas, bloating of the abdomen, pain in the abdomen, headache, and nausea are also taken care of with these medicines. Homeopathic medicines are suitable to treat constipation in persons of all age groups.

Homeopathy addresses the root cause

Homeopathy treats constipation by identifying the root cause. These medicines help improve the bowel movement which is sluggish in the patients who suffer from constipation. These medicines also act as stool softeners thus preventing straining to pass the stool and aiding easy and smooth stool passage.

Safe and Gentle treatment

Homeopathy is the best choice of medicine that offers a natural, safe treatment for cases of constipation since it uses natural remedies which are free of any chemicals or synthetic material. Unlike mainstream medicines which uses laxatives to treat constipation and carries the risk of dependence, homeopathic medicines are non-habit-forming and under no circumstances cause any type of side effects. Once started, homeopathy will gradually reduce your dependence on laxatives.

Acute as well as chronic (long-term) cases of constipation are known to respond wonderfully to homeopathic treatment. Homeopathy is also very beneficial to manage piles and anal fissures that may result from long-term constipation.

Homeopathy is a symptom-based science therefore to treat constipation the remedies are to be prescribed as per the peculiar and unique characteristic symptoms in each case. Therefore, a homeopathic practitioner will study the symptoms in detail, identify and evaluate the important symptoms and then select the appropriate medicine that will suit any given case.

Top 9 Homeopathic Medicines for Constipation

The top medicines for treating constipation are Nux Vomica, Bryonia Alba, Alumina, Opium, Alumen, Silicea, Plumbum Metallicum, Graphites and Sulphur.

1. Nux Vomica – For Constipation With Constant Ineffectual Urge For Stool

Nux Vomica is one of the most frequently used medicines for treating constipation with a constant but ineffectual urge to pass stool. A person who needs Nux Vomica passes insufficient, scanty stool, very frequently. Even after passing stool many times in a day, there is a never a ‘got done’ feeling. Abdomen pain may arise along with constipation. Nux Vomica is also a good choice of medicine for treating constipation in persons with a sedentary lifestyle (inactive lifestyle with prolonged sitting with little or no physical activity). More importantly, it also effectively treats piles with constipation.

When to use Nux Vomica?

This medicine can be used in those who have constipation with constant ineffectual urge to pass stool and even after passing stool several times a day, do not have a satisfactory feeling.

How to use Nux Vomica?

This medicine is used in different potencies like 30C, 200C, 1M. Initially, it is best to use Nux Vomica 30C two to three times a day. Higher potencies can be used after consulting a qualified homeopath.

2. Bryonia Alba – For Dry, Hard, Stool In Lump Form

For constipation with a hard, dry stool that passes in lumps, Bryonia Alba is considered one of the best medicines. The stool is dry as if burnt and is passed with much difficulty. Abdominal distension is also noted in some cases. Headache due to constipation may also be effectively treated with Bryonia Alba.

When to use Bryonia Alba?

The main characteristic feature guiding the use of Bryonia Alba is hard and dry stool passed in the form of lumps.

How to use Bryonia Alba?

Bryonia Alba 30C can be administered twice or thrice a day.

3. Alumina – For Constipation With No Urge To Pass Stool For Days

Alumina is another very beneficial medicine when there is the absence of the urge to pass stool for days together. Those who need this medicine will go days without passing stool. The intestine functions is an extreme slow and sluggish manner. The stool is passed only when there is a large accumulation of fecal matter in the intestine. Another important symptom of using Alumina is excessive straining to pass stool even when the stool is soft. Alumina is also one of the mainly indicated medicines for constipation among children, infants (babies less than one year of age), bottle-fed babies, and elderly persons.

When to use Alumina?

Its use can be considered in persons who have no urge to pass stool for days together.

How to use Alumina?

The most frequently recommended dose of this medicine is Alumina 30C one to two times daily.

4. Opium – For Dry, Hard Stool In Form Of Balls

Opium works well in cases of constipation where the stool is hard, dry, and passed in a ball-like form. There is also a lack of urge to pass stool. In addition, Opium is also administered for constipation among those who often have depended for a long time on laxatives (medicines that increase bowel movement and relieve constipation) to pass the stool.

When to use Opium?

This medicine can be administered when the stool is dry and hard, and passed in ball-like form.

How to use Opium?

One may use this medicine in 30C potency one to two times a day.

5. Alumen – For Extremely Hard Stool Like Stone

Alumen is a well administered medicine for constipation when stool is extremely hard, almost like a stone. Passing of the stool becomes very difficult and is accompanied by some blood. After passing the stool, intense pain is felt in the rectum.

When to use Alumen?

Alumen is the best choice of medicine when the stool is hard like a stone.

How to use Alumen?

Though it can be used in both low and high potencies, the most commonly used potency is 30C. Alumen 30C can be administered twice or thrice daily.

6. Silicea Terra – For Obstinate Constipation with Receding Stool

Silicea is indicated in cases of obstinate constipation where the rectum feels paralyzed and inactive, and the stool is expelled with a lot of difficulty. A key feature is that the stool partly passes out, then slips back into the rectum, requiring repeated and painful straining. The sphincter ani is irritable, spasmodic, and closes upon the passing of the stool, causing stinging pain. Feces remain lodged in the rectum for a long time, and constipation notably gets worse before and during menses.

When to use Silicea Terra?

Silicea terra works wonders when constipation is obstinate with a paralyzed rectum, and when the stool comes out but recedes back after partial expulsion. There is too much of straining as well.

How to use Silicea Terra?

It can be used in lower potency,30C once a day. Higher potencies can be used only under the guidance of qualified homoeopath.

7. Plumbum Metallicum – Constipation with Obstructed Stool

Plumbum Metallicum is indicated for patients who report severe constipation. The stool is hard, lumpy and black, passed after intense urge, and spasmodic contraction of the anus. Evacuation is obstructed due to fecal impaction (fecal material that gets stuck in the rectum), with marked sensation of constriction as if the anus were drawn upward. The rectum feels painful and tense, often accompanied by neuralgic pain, and the stool is expelled only after a lot of straining and effort.

When to use Plumbum Metallicum?

Plumbum Metallicum works wonders when constipation is severe with hard, black, impacted stool and obstructed evacuation due to spasm and constriction of the anus.

How to use Plumbum Metallicum?

It can be administered with 30c potency, once or on alternate days. Higher potencies can be administered only under the guidance of a qualified homoeopath.

8. Graphites – Constipation with Knotty, Mucus-Bound Stool

Graphites is prescribed among patients who suffer from constipation and the condition is marked by large, difficult, knotty stools, often lumpy and coalesced by threads of mucus, making evacuation slow and incomplete. There is a burning sensation and congestion felt in the rectum, with itching or soreness after passing the stool. Constipation may alternate with loose, foul-smelling stools, but the dominant feature remains sluggish bowel action with hard, impacted evacuation.

When to use Graphites?

Graphites is administered when stool is hard, dry, and difficult to pass, often with cracks, mucus, or bleeding at the anus.

How to use Graphites?

It can be used in 30C potency, on a weekly basis or alternate day under the guidance of qualified homoeopath.

9. Sulphur – Constipation with Ineffectual Urging

Sulphur is indicated if constipation is accompanied by frequent urging but scanty, hard stool, and the patient has a sense of incomplete passing of stool. There is a marked burning sensation and heat is felt in the rectum after stool has been passed. Dryness and congestion of the anus is another accompanying symptom. The bowels feel irregular and inactive despite repeated efforts, which often gets worse in the morning.

When to use Sulphur?

Sulphur is very useful when constipation is accompanied by large, hard, and knotty stools, often with burning or itching at the anus.

How to use Sulphur?

It can be started with 30C potency, on a weekly basis or on alternate days.

Note: One can take the above medicines for constipation for about one to two months in the above-mentioned doses only. Always consider the advice of a qualified homeopath if no improvement is observed, or to continue taking these beyond 2 months, or if you wish to increase the potency/dose.

Causes and Pathophysiology

Our colon (large intestine) is 3 to 5 feet long and its wall is lined by muscle layers. The colon absorbs water and salts from the waste left behind after most of the nutrients have been absorbed into the bloodstream from the small intestine. This waste material is called stool that gets stored until it is expelled from the body. Several nerves and hormones control the motility of the colon. When the stool fills and distends the rectum, the internal anal sphincter relaxes and the need to defecate is felt. This is followed by the contraction of rectal muscles and simultaneous relaxation of the external anal sphincter and puborectalis muscle that opens the anus and expels the stool.

Constipation happens if the muscle contractions of colon are slow and sluggish which gives the colon more time to absorb water from waste resulting in dry and hard stool which is difficult to push out. Also, constipation can also happen if there is a problem with the nerves that signals contraction of the colon and the rectum and controls the muscles required for defection, or if there is some blockage in the colon or rectum.

Predisposing Factors Behind Constipation

Many factors predispose a person to constipation.

1. A diet low in fiber

2. Sedentary lifestyle and decreased physical activity

3. Decreased liquid intake

4. Old age

5. Taking calcium/iron supplements

6. Overuse of medicines (such as antidepressants, anticonvulsants, and laxatives) Stress

7. Pregnancy

Medical conditions linked with constipation are diabetes mellitus, spinal cord lesions, hypothyroidism (underactive thyroid), depression, and irritable bowel syndrome (a disorder of the large intestine that causes constipation or diarrhea or an alternation between these along with gas, bloating, and stomach cramps)

Are There Any Other Associated Symptoms of Constipation?

Yes, several different symptoms may cause constipation. These are gas in the abdomen, bloating or distension of the abdomen, pain in the abdomen, headache, and nausea. Bleeding may occur while passing stool due to fissures/piles as a result of constipation or from passing hard stool. Other attending features include pain and burning sensation in the rectum while passing stool which may continue even after passing stool.

Frequently Asked Questions

1.Does long-standing constipation lead to complications?

Yes. Long-standing constipation can cause piles, anal fissures, rectal prolapse, and abdominal hernia due to repeated straining and pressure.

2. What does passing hard stool with blood indicate?

Passing hard stool along with blood commonly suggests conditions such as anal fissures or piles. Medical consultation is advised to confirm the diagnosis.

3. What does constipation with excessive gas and abdominal distension indicate?

Constipation with gas and abdominal distension may indicate irritable bowel syndrome (IBS), a functional bowel disorder; medical consultation is advised for confirmation.

4. Can lifestyle changes prevent constipation?

Absolutely. A fiber-rich diet, adequate water intake, exercises, and proper bowel habits are the most effective preventive measures.

5. Can stress or anxiety cause constipation?

Yes. Stress affects gut motility and can slow bowel movements, leading to constipation.

6 .Can medications cause constipation?

Certain medications, including opioids, antacids with aluminium, iron supplements, antidepressants, and some antihypertensive, may cause constipation.

7.Does age affect bowel movements?

Older people may have slower bowel movement and less physical activity increases the risk of constipation.

8.How is constipation diagnosed by a doctor?

Diagnosis involves medical history, physical examination, and sometimes blood tests, X-rays, or colonoscopy to rule out underlying causes.

9.Does suppressing the urge to pass stool cause constipation?

Yes. Regularly ignoring the natural urge weakens bowel reflexes and worsens constipation over time.

10.Can long-term use of laxatives worsen constipation?

Yes. Overuse of laxatives can weaken bowel muscles and make constipation worse or chronic.

Saving Your Child from a Tonsil Surgery with Natural Homeopathic Medicines

By Dr. Vikas Sharma MD 139 Comments

Tonsillitis is a clinical condition with inflammation and enlargement of tonsils on one or both sides as a characteristic feature. The symptoms appear in the form of fever and pain radiating from the throat radiating to the ears, accompanied by painful swallowing.

Tonsils refer to oval-shaped masses of lymphoid tissue at the back of the throat, one on either side. Meant for protection, tonsils act as the first line of defense by trapping germs like bacteria and virus which one may have inhaled or ingested. They enter the throat and cause an infection. Tonsils produce lymphocytes which kill the virus/bacteria entering the throat. In the process of fighting such infections frequently, the tonsils become vulnerable to infection and at some point, they also get inflamed due to infection.

How effective is Homoeopathy in fighting Tonsillitis

Homeopathic remedies have proven to be effective in cases of tonsillitis recurring frequently. Homeopathy is a highly advanced science that takes the inside-out approach to all diseases, including tonsillitis, starting from the root cause and with time, curing the condition without the need for surgical intervention. Tonsillitis is treated best by homeopathy by following a two-step treatment process. First, homeopathic medicines are administered to treat the acute symptoms of tonsillitis. And second, homeopathy treats the chronic tendency towards recurrent tonsillitis. Homeopathic medicines boosts the body’s immunity and make it strong enough to fight infections quickly.

Homeopathy works wonderfully in acute/chronic cases of tonsillitis

Homeopathic remedies work really well in acute tonsillitis as well as in cases of chronic/recurrent tonsillitis. If one opts for homeopathy at the onset of acute tonsillitis it helps soothe throat pain, reduces tonsil inflammation, and cuts short the recuperation time. Homeopathy aids natural recovery by improving the body’s healing mechanism to fight infection-causing agents and getting rid of it naturally. In chronic recurrent cases, the primary aim of homeopathic remedies is to build a child’s immunity and prevent recurrent infections that lead to increased frequency of tonsillitis. With the use of homeopathic medicines, the frequency and intensity of frequent tonsil inflammation gradually decreases.

Holistic and individualized homeopathic treatment

There are no particular remedies that can be administered in every case of tonsillitis just based on its diagnosis. In every case, the medicine is administered from among numerous medicines for tonsillitis given in homeopathic therapeutics. The individual characteristic symptoms are given importance based on which the prescription is made. So homeopathic remedies vary from one case to another. Also, the medicine varies both for acute and chronic cases. Therefore, it is advised to always consult a qualified homeopath for medicine prescriptions and avoid self-medication.

Homeopathy is safe to use

Homeopathy is a great choice to treat cases of tonsillitis as it does not lead to any harmful side-effects. The medicines administered to manage these cases are very natural and, hence, are safe to use. These are highly diluted medicines that work wonderfully in patients of all age groups. Since children are more prone to the disease, homeopathy is the safest treatment method as it works in a very gentle way. These are also easy to administer to the children mainly administered in the form of sweet pills.

In conventional mode, tonsillitis is treated by using mostly antibiotics. However, that does not treat the root cause and can have several side-effects. The use of homeopathic medicines as prescribed by a doctor targets the root cause and its regular course helps reduce the dependence on antibiotics to a big extent.

Homoeopathy: A Gentle alternative to surgical intervention

Homeopathic treatment is a safe and very effective alternative to surgery. If possible, surgery of tonsils should be avoided as the tonsils form an important part of the body’s first line of immune defense. Their removal could impact overall immunity and makes the person more prone to infections. Homeopathic remedies, when prescribed by a qualified homeopath, not only manages the disease well but also helps in improving the individual’s recurrent tendency for tonsillitis.

Top 10 Homeopathic Medicines For Tonsillitis

The 10 most administered medicines for the treatment of tonsillitis in homeopathy are Belladonna, Mercurius Solubilis , Hepar Sulphuricum, Calcarea Carbonica, Psorinum, Mercurius Iodatus Ruber, Mercurius Iodatus Flavus,Ferrum Phosphoricum, Baryta Carbonica and Streptococcinum.

1. Belladonna – For Acute Tonsillitis With Red Swollen Painful Tonsils

Belladonna is the top recommended medicine for treating acute tonsillitis. The key signal indicating its use is red, swollen enlarged tonsils with noticeable pain. The pain gets worse while swallowing mainly liquids and the throat remains dry. Fever with intense heat in the body is another accompanying factor. Heat, constriction (tightening), and lump in the throat may also be felt.

When to use Belladonna?

For acute tonsillitis, it is a wonderful medicine that can be used when tonsils are red, and swollen with extreme throat pain.

How to use Belladonna?

–One may take this medicine in 30C power three to four times daily in the beginning at a minimum three-hour interval.

–When there is relief, one can reduce the dose to two times a day.ay.

2. Mercurius Solubilis – For Pain In Tonsils Extending To Ears

Mercurius Solubilis is a very effective medicine for the treatment of tonsillitis, especially, when pain in the tonsils extends to the ears while swallowing food. The nature of pain is mainly stitching type. When one examines the throat, the tonsils look dark red and ulcers or white spots on the tonsils can be present. Excessive salivation is also observed, along with foul odor from the mouth.

When to use Mercurius Solubilis?

Merc Sol is an ideal prescription for cases that present with tonsil pain that radiates to the ear while swallowing along with increased salivation and bad breath.

How to use Mercurius Solubilis?

– This medicine works wonders in 30C power. Use of Merc Sol 30C should be limited to one or two times daily.day.

3. Hepar Sulphuricum – For Infected Tonsils and Quinsy

Hepar Sulphuricum is a wonderful medicine in treating infected tonsils with pus points on tonsils and Quinsy (also known as peritonsillar abscess (in which pus accumulates behind the tonsils). The key symptoms are stitching pain in the throat and pain from throat extends to the ear. There is intense pain while talking or swallowing food.

Sensation of a lump or splinter (a sharp piece of glass or wood) stuck in the throat is felt. The patient may hawk up yellowish mucus.

When to use Hepar Sulph?

Hepar Sulph is administered in cases where tonsils are infected with pus points on tonsils or pus collection takes place behind tonsils (Quinsy).

How to use Hepar Sulph?

–It can be used in various potencies, but 30C potency is the most preferred one. Its use is recommended in mild to moderate cases.

–It is best to administer this medicine for infected tonsils or Quinsy only after consulting a qualified homeopath. He will make a decision if the tonsil is mild and controllable with homeopathic medicines or severe that could require treatment through conventional mode.

–In severe cases with extremely enlarged tonsils (with excessive pus behind them) blocking the throat, drainage of pus, one should urgently seek allopathic intervention.

4. Calcarea Carbonica – To Treat Recurrent Tonsillitis

Calcarea Carbonica is a great remedy to treat recurrent tonsillitis. After recovery from acute tonsillitis phase, this medicine can be used as an intercurrent remedy (treatment for some chronic disease that is hindering the cure of some other ailment) to treat the tendency to have recurrent tonsillitis. A key symptom to administer Calcarea Carbonica is the tendency to often catch cold. Even slight exposure to cold air affects the throat and tonsils.

When to use Calcarea Carbonica?

Calcarea Carbonica is prescribed to treat the tendency to have recurrent tonsillitis. It helps boost the immunity to fight throat infections naturally.

How to use Calcarea Carbonica?

— It can be used in low (30C) as well high potencies (like 200C and 1M). The dose differs on a case-to-case basis.

— Usually used in 30C power, it can be administered one to two times daily. However, high potencies are usually given on a weekly (once a week) basis or in some cases fortnightly (one dose every 15 days).

— It’s best to consult a qualified homeopath who will identify the right potency and also will guide regarding the repetition of this medicine.

5. Psorinum – To Treat Tendency To Recurrent Infected Tonsillitis

Psorinum is an effective remedy in building immunity to prevent recurrent infected tonsillitis (tonsillitis with pus points on tonsils) and Quinsy (pus accumulation behind tonsils).

This medicine reduce susceptibility to recurrent throat infections. Those who need it have noticeable swollen tonsils, pain while swallowing, and thick mucus in the throat.

Also, there is an accompanying foul-smelling salivation and hawking of cheesy mucus bits having a bad taste and smell. There is recurrent pus formation behind the tonsils.

When to use Psorinum?

It can be used by those who suffer from infected tonsillitis repeatedly.

How to use Psorinum?

–Psorinum is mostly used in 200C or even higher potencies like 1M. It is a slightly strong medicine, and thus should be used just one or two times a month.

–For correct potency and dose, kindly consult a homeopathic doctor.

6. Mercurius Iodatus Ruber – For Left-sided Tonsillitis

Mercurius Iodatus Ruber is mainly administered for treating left-sided tonsillitis. This medicine is used for swollen tonsils with dark red fauces (area between the cavity of mouth and pharynx) on the left side, the sensation of a lump in the throat, and disposition to hawk.

When to use Mercurius Iodatus Ruber?

A patient with left-sided tonsil inflammation can be administered this medicine.

How to use Mercurius Iodatus Ruber?

Right dose to initiate this medicine is 30C power two times a day.

7. Mercurius Iodatus Flavus – For Right-sided Tonsillitis

Mercurius Iodatus Flavus is mainly used for tonsillitis of the right side. The key symptom pointing towards its use are swollen tonsils on the right side, sticky mucus in the throat and constant urge to swallow. Other symptoms that one may feel are lumps in the throat with relief that sets in by ingesting cold liquids.

When to use Mercurius Iodatus Flavus?

This medicine is specific for tonsillitis on the right side.

How to use Mercurius Iodatus Flavus?

The usual recommended dose is twice a day in 30C power.

8. Ferrum Phosphoricum — For Early, Congestive Stage Of Tonsilitis

Ferrum Phosphoricum works very well in the early, congestive stage of tonsillitis, before suppuration sets in. The tonsils appear red and swollen, with heat felt in the mouth. It especially suits patients who are prone to cold leading to sore throat. The Eustachian tube may be inflamed. Other accompanying factors include hoarseness in voice from straining, and it is also useful in sore throat of singers.

When to use Ferrum Phosphoricum?

It is administered in the early congestive stage of tonsillitis, when the tonsils are red and swollen.

How to use Ferrum Phosphoricum?

–It can be started with 30C power one or two times a day.

–Higher potencies such as 200C, 1M can be given only under the guidance of a qualified homoeopathic physician.

9. Baryta Carbonica – For Suppurating Tonsils From Every Cold

Baryta Carbonica is administered for chronic and recurrent tonsillitis, particularly to patients who catch cold easily, resulting in recurrent inflammation and enlargement of the tonsils. The tonsils are inflamed swollen, and often indurated, with stinging, smarting, and stitching pains. There is a noticeable tendency for the tonsils to suppurate after every exposure to cold, often leading to quinsy(Pus collection behind the tonsils). A key symptom is the sensation of a lump or a plug in the throat, with smarting pain during swallowing. One can swallow liquids easily, though solid food causes gagging, choking as soon as it reaches the oesophagus.

When to use Baryta Carbonica?

It works well when there is a marked tendency for the tonsils to suppurate if there is exposure to cold.

How to use Baryta Carbonica?

–It can be initiated in lower potency that is 30C, one or two times daily.

–Repetition of medicines should be carried out under the supervision of a qualified homoeopath.

10. Streptococcinum – For Managing Strep Throat

Streptococcinum is a specific remedy for managing strep throat infections. The symptoms to administer this medicine are swollen, enlarged tonsils, infected tonsils, and recurrent tonsillitis. The tonsils may get infected with purulent (pus) matter.

When to use Streptococcinum?

– This medicine is specifically administered to manage cases of strep throat along with conventional mode of treatment.

– Since strep throat has intense symptoms and may lead to serious complications, it is best to use this medicine only after consulting a practicing homeopath.

How to use Streptococcinum?

This medicine should not be administered without a homeopath’s advice. Consult a homeopath for its prescription who after studying the case history thoroughly will recommend its potency and repetition.

Note The above remedy can be administered in mild to moderate cases of acute tonsillitis for about a week. If the condition does not improve, it is advised to consult a homeopath to decide the future course of action. In case of a sore throat with very high fever, extreme difficulty in swallowing, difficulty in breathing and speaking, extreme weakness, pus formation on/ behind tonsils or in case of strep throat, do not self-medicate. Instead seek a doctor’s advice.

Types Of Tonsillitis

Tonsils are the masses of lymphoid tissue that form a part of our immune system. Mainly there are four types of tonsils–

1. Palatine tonsils: A pair of tonsils located on either side of the oropharynx. They are the most commonly inflamed tonsils.

2. Pharyngeal tonsils or adenoids: A single tonsil located in the roof and posterior wall of nasopharynx, behind the nasal cavity. Most commonly enlarged in children.

3. Lingual tonsils: Multiple small nodules of lymphoid tissue at the base of the tongue.

4. Tubal tonsils: A pair of tonsils present near the opening of auditory tube on each side of nasopharynx.

–All the tonsils form a ring i.e waldeyer’s ring around the nasopharynx and oropharynx.

Causes Behind Tonsillitis

Viral infections: Tonsillitis mainly are a result of viral infections, like influenza virus, adenovirus (responsible for causing common cold and sore throat), rhinovirus (that commonly cause common cold), parainfluenza virus, enterovirus, Epstein – Barr virus.

Bacterial infection: Tonsillitis could be a result of a bacterial infection. The most common bacteria that cause tonsillitis is Group A beta-haemolytic streptococcus.

Infection of tonsils with this bacteria is popularly called strep throat leads to pain and inflammation in the throat and tonsils. Strep throat is highly contagious and spreads quickly from one person to another through , touch, cough, or sneeze. It is very common in school-going children and among teenagers. Major complications may arise in strep throat infection if not treated properly well in time. These include rheumatic fever (inflammatory condition affecting joints, heart nervous system and skin) and post-streptococcal glomerulonephritis (kidney inflammation). Bacteria other than this, however, can also cause tonsillitis, for example, staphylococcus aureus, chlamydia pneumonia, mycoplasma pneumonia.

Signs And Symptoms Of Tonsillitis

— The main signs and symptoms include red, swollen tonsils along with pain in the throat which is the first indicating symptom of tonsillitis.

— The pain usually aggravates while swallowing. The pain may be one-sided or appear on both sides depending upon which tonsil is involved.

— The other symptoms that may occur are difficulty in swallowing, fever, bad/fetid breath, scratchy voice, headache, ear pain, and neck pain. Whitish/yellowish pus spots may also appear on the tonsils. The glands in the neck may be tender and swollen. In chronic cases, tonsil stones (debris collection on tonsils) may form. In young kids, excessive drooling of saliva, increased irritability/fussiness, vomiting, low appetite, and stomach pain can be noticed.

Clinical Grading of Tonsils

— Normal: Tonsils not enlarged.

— Mild enlargement: A bit enlarged, but not obstructing the air passage.

— Moderate enlargement: Partially obstructing the oropharynx.

— Severe enlargement: Markedly enlarged, causing airway obstruction or “kissing tonsils.”

Types Of Tonsillitis

Acute Tonsillitis: In this type, the symptoms remain for 3 to 4 days but in some cases may linger for 2 weeks.

Follicular tonsillitis: In some cases, acute tonsillitis may progress to follicular tonsillitis in which the crypts (tube-like invaginations from the surface epithelium of tonsils) get filled with debris and pus.

— It presents as yellowish or whitish spots at the opening of the crypts on the tonsils which gives a follicular appearance.

— In the case of chronic follicular tonsillitis, the crypts get filled with infected cheesy

Chronic Tonsillitis: A person suffers from acute tonsillitis several times in a year for short durations.

Recurrent Tonsillitis: The symptoms last for a longer duration, more than two weeks.

Risk Factors

Though tonsillitis can affect anyone but certain factors increase the risk

1. Young age: Tonsillitis is more common among young children. Very young children are at high risk of tonsillitis from viral infection and those between 5 years to 15 years are susceptible to contract tonsillitis from bacterial infections. However, tonsillitis can occur at any age though chances are less as compared to The reason is the immune function of tonsils declines after puberty which may be the reason for reduced chances of tonsillitis in adults.

2. Germ exposure: Excessive germ exposure in children puts them at a greater Children remain in close contact with the same age group in parks, school, play ways, etc. which exposes them more to virus/bacteria that causes tonsillitis.

How Does Tonsillitis Spread?

Tonsillitis is very contagious and spreads from one person to another via direct contact. A person with tonsillitis can spread the infection spreading agents in the air as well as nearby objects every time he sneezes or coughs. Tonsillitis may also spread via direct inhalation of the air droplets carrying infection-causing agents or indirectly by touching these infected objects and then touching the nose/mouth with the same hands. One may also contract tonsillitis via kissing an infected person or sharing utensils of a person having tonsillitis.

How to diagnose Tonsillitis?

Tonsillitis is mostly diagnosed through clinical examination. Further investigations may be needed in recurrent or severe cases, or when complications are suspected. A throat swab can be performed to detect recurrent streptococcal infection. Blood tests, such as a complete blood count (CBC), help differentiate between bacterial and viral causes. Imaging studies, including a CT scan of the neck, are used for ruling out peritonsillar abscess and other complications.

Complications Of Tonsillitis

Complications associated with tonsillitis include

1. Middle ear infection 2. Difficulty in breathing

2. Obstructive Sleep Apnea: Breathing is disrupted during sleep

3. Peritonsillar abscess: The collection of pus behind the tonsils is referred to as peritonsillar abscess, also known as It is a rare, but very serious complication of tonsillitis. It can grow large and block the throat resulting in difficult breathing and swallowing. If not treated, the infection can spread to the chest, lungs or neck.

4. Tonsillar cellulitis: Spread of infection deeply to nearby

5. In tonsillitis with group A streptococcal bacteria e. strep throat infection, the serious complications include rheumatic fever and post-streptococcal glomerulonephritis.

Preventive measures to avoid Tonsillitis

Tonsillitis can be prevented through a combination of healthy lifestyle habits, good hygiene, and early management of infections with homeopathic medicines. Proper hand hygiene, along with maintaining oral hygiene through regular brushing, flossing, and gargling with saline water, helps keep away the throat infection. Avoiding direct contact with people who have respiratory tract infections can considerably reduce the spread of infection. A balanced diet rich in vitamins and minerals, along with adequate hydration, strengthens the immune system. Avoiding exposure to pollution and cigarette smoke also helps protect the tonsils. Daily exercise and managing stress through meditation, breathing exercises, and yoga further boosts overall immune system.

Frequently Asked Questions

1. What are Tonsil stones?

Tonsil stones are hard, small, whitish or yellowish deposits that form in the crypts of the tonsils. They are made up of trapped food particles, dead cells, mucus, and bacteria, that gradually calcify.

2. Is tonsillitis more common in children?

Yes, Tonsillitis is very common in children aged 5–15 years due to developing immunity and frequent exposure to infections.

3. Does tonsillitis affect speech or voice?

Yes, temporary hoarseness of voice may be felt due to swollen tonsils.

4. Are adenoiditis and tonsillitis different?

Yes, both the conditions differ from one another. Adenoiditis is the inflammation of adenoids located behind the nose, commonly in children. It causes nasal blockage, breathing from the mouth, snoring, and nasal speech. Tonsillitis is the inflammation of tonsils present on either side of the throat. It causes painful swallowing, sore throat, fever, and enlarged visible tonsils.

5. Are homoeopathic medicines safe for children with tonsillitis?

Yes, homoeopathic medicines are absolutely safe and gentle for children. It should be administered under the guidance of qualified homoeopath.

6. When should I consult a doctor urgently despite homoeopathic treatment?

If there is constant high fever, intense pain, difficulty in swallowing, or abscess formation, seek medical help at once.

7. Can homoeopathis mode of treatment go along side conventional medicines?

Yes, it can be administered alongside conventional medicines. Minimum gap of 25-30 minutes should be maintained between both the medicines.

8. How long does homoeopathic treatment take in cases of tonsillitis?

The duration of treatment depends on how chronic and intense the symptoms are. Gradual improvement is usually seen within 10–15 days. In some cases, a minimum of 4–6 months is required for good results.

8 Homeopathic Remedies For Tinnitus That Can Work Wonders

By Dr. Vikas Sharma MD 379 Comments

Tinnitus is a condition where a person hears noises in the ear without the presence of any external sound. This condition can affect either one ear or both the ears and is often accompanied by symptoms like ‘change of side (or ear)’ from where the sounds are coming, the intensity, pitch, volume, and type of sound. In a few cases, symptoms like vertigo, difficulty in hearing, discharge from ear and fullness/heaviness in the ears are also present. Homeopathic medicines can not only help in decreasing the severity of the symptoms but also treat the condition on a long-term basis. People struggling with tinnitus often develop other conditions like
depression, anxiety, insomnia, stress and difficulty in concentrating as a result of hearing constant sounds. According to a report published in the journal Frontiers in Neurology (2014), ‘many patients have suggested that their distress is an inevitable consequence of the psychophysical characteristics of tinnitus.’ Different people hear different sounds when afflicted with tinnitus. Some common sounds associated with the condition are ringing, buzzing, hissing, roaring, and whistling.

How effective is Homoeopathy in treating Tinnitus

Presently, there are no conventional drugs available to cure tinnitus completely. In most cases, tinnitus may develop as a result of some other underlying issue. Certain drugs are used to reduce the complications or severity of tinnitus. Other methods involve suppressing the symptoms with the help of noise-masking contraptions. While they do provide a certain degree of relief from the symptoms of tinnitus, they fail to address the underlying cause. Often, discontinuation of these treatment options leads to worsening of the condition. Side-effects of drugs used in these cases can also be severe, and finding the medication involves trial and error. The surest way to manage tinnitus is to determine the root cause and treat it to assure complete recovery.

A Natural way of treating Tinnitus

Being an ancient, 200-year-old medical system and science that was founded by German physician Samuel Hahnemann way back in the 1700s, the cures used in homeopathy are derived from nature and thus devoid of toxins. Naturally occurring substances are used to make the remedies, which work in harmony with the system. These also help restore the natural healing processes of the body.

No Side-Effects

Homeopathic medicines do not have any side effects because of their extremely diluted nature, and the fact that they are made of natural substances. On the other hand, conventional drugs that contain tricyclic antidepressants are used only to manage severe tinnitus because of their severe side-effects. Some of the adverse effects include blurred vision, heart problems, constipation, and dry mouth. Frequently used drug called alprazolam helps reduce the symptoms of tinnitus, but it too comes with side effects like nausea and drowsiness. This drug also causes dependency and can be habit-forming.

Holistic Approach

Another key benefit of homoeopathy is that it aims to cure the problem from the root. Rather than suppressing the symptoms of a disorder, homeopathy addresses all the associated symptoms and offers a comprehensive treatment approach. Noise-masking contraptions such as noise-cancellation machines or hearing aids only suppress the symptoms and provide temporary relief. These are more like supplementary solutions and do not treat the main problem.

Individualized Cure

Individualization is the key to homeopathic treatment. Every person is treated as a unique individual with their own set of symptoms rather than being classified into a category. It is important to opt for individualized approach because tinnitus is a condition that develops due to a variety of reasons, therefore to find the correct solution, it is essential to know the exact cause of the problem. For instance, in some people, tinnitus may occur due to a blockage or obstruction within the inner ear, while in others, it may be a side-effect of a drug. These two cases cannot be treated with one medicine and therefore individualized treatment for each case is necessary, and this is the very basis of homeopathy. Similarly, different people hear different types of sounds as a result of tinnitus and require different medicines. For example, for drumming sounds inside the ears, Lachesis Muta is indicated, while for humming sounds, China Officinalis is used.

Simple and Effective

Individualized and holistic approach towards finding and prescribing right remedy to a patient makes homeopathy a simple yet effective course of treatment. A single dose of the correct medicine can have a lasting effect for months or even years. The first course of treatment for tinnitus involves identifying underlying causes and screening the treatable conditions. This includes measures like cleaning excessive earwax, changing medications or surgical intervention. With homeopathy, invasive treatments like surgery can be held off since there are different treatment options available to fix internal problems naturally.

A Safe Option

Natural remedies for tinnitus have given proven results in treating cases where the symptoms are mild to moderate. In case of severe symptoms, homeopathy can help reduce the severity and recurrence of the symptoms. Conventional treatments for tinnitus that involve the use of drugs or masking techniques may not be suitable across all ages. Children and adults alike are susceptible to side-effects from drugs, and this treatment option is rarely recommended for children. Homeopathy works in harmony with the body by restoring the natural healing processes. It can be used safely to treat tinnitus in people of all age groups. Further, these remedies also help treat accompanying symptoms like vertigo, ear discharges, fullness/heaviness in the ears and conditions linked to Meniere’s disease. The duration of homeopathy treatments for tinnitus varies from person to person, although in most cases, gradual improvement over a given period has been noted. The chances of a relapse of the condition, once the treatment has been successfully administered, are next to none.

Top 8 Homeopathic Remedies for Tinnitus

Medicines that help treat tinnitus are Kali Muriaticum, Natrum Salicylicum, Chenopodium Anthelmenticum, Chininum Sulphuricum, Salicylicum Acidicum, Graphites Naturalis, Pulsatilla Pratensis and China Officinalis. When chosen carefully on the basis of the merits of the symptoms they can be the perfect homeopathic relief for tinnitus.

1. Kali Muriaticum — Top Grade Medicine For Tinnitus

Kali Muriaticum is a top medicine to cure Tinnitus. Key indications to prescribe this remedy are excessive build-up or discharge of mucus in the throat area or the nostrils and a history of long-standing ear discharges (Otorrhea). Popping and crackling noises in the ear, and the crackling sound gets worse when one swallows. Deafness from ear catarrh is also possible. Persistent fullness or heaviness in the ears is another key indication to use this remedy.

When to use Kali Muriaticum?
Kali Muriaticum should be administered in the cases of tinnitus that have a long history of chronic catarrhal conditions of middle ear accompanied by snapping and other sounds in the ear.

How to use Kali Muriaticum?
It should be administered in in 6X and 30C power twice daily for best results.

2. Natrum Salicylicum — For Tinnitus That Starts After Meniere’s Disease

Natrum Salicylicum is administered to manage tinnitus that results due to Meniere’s disease, where a triad of symptoms including noises in the ear, vertigo and hearing loss appear. The sounds are low in tone and constant. Vertigo aggravates when one sits up or rises from the bed. However, lying down offers relief. This is a wonderful medicine for tinnitus and vertigo.

When to use Natrum Salicylicum?

It is administered in cases of tinnitus that occur due to Meniere’s disease where sounds are present in constant and low tone along with vertigo that worsens when one raises head.

How to use Natrum Salicylicum?

Natrum Salicylicum can be administered in 30C power one or two times daily to begin with. However, one can enhance the potency upto 200 and 1M after consulting a qualified homoeopath.

3. Chenopodium Anthelminticum — For Tinnitus with Sudden Spells Of Vertigo

Chenopodium Anthelminticum is a natural homoeopathic remedy prepared from plant of Wormseed, and is administered in cases of tinnitus if there are sudden spurts of vertigo. The patient may be able to hear high-pitched sounds but be deaf to human noise. The noises in the ear in these cases are mainly ringing buzzing, or roaring in nature. Tinnitus synchronising with heartbeats is another key feature indicating the requirement for this medicine.

When to use Chenopodium Antelminticum?

This medicine is main administered to treat tinnitus with sudden spells of vertigo. Ringing, buzzing and roaring noises are heard along with tinnitus that synchronises with heartbeats.

How to use Chenopodium Antelminticum?

Chenopodium can be used in 30C or 200C depending upon the intensity of the symptoms, and can be administered one or two times a day for good results.

4. Graphites Naturalis — For Tinnitus With Buzzing and Hissing Sounds

Graphites Naturalis is widely administered to treat cases of somatic tinnitus, where the symptoms of tinnitus aggravate if there is a movement of the jaw and the head. The noises in the ear are mainly buzzing, hissing, whistling or roaring in nature. In some cases, cracking sounds in the ears are observed. A feeling of dryness in the ear and ‘stuffed ear’ also indicate the need for this medicine. People who need this medicine hear better in noisy places.

When to use Graphites?
Graphites is administered in cases of tinnitus where the sounds are typically buzzing and hissing in nature and there is feeling of dryness in the ears and stuffiness.

How to use Graphites?
Graphites is administered in 30C potency one to two times daily for best outcome.

5. Chininum Sulphuricum — For Ringing Noises In Ear

Chininum Sulphuricum is a wonderful medicine to treat cases of tinnitus where intense sounds of different kinds like roaring, ringing, and buzzing are observed. The sounds are violent and are accompanied by deafness and vertigo. In some cases, an intense headache is felt. Chininum Sulph is also administered to treat Meniere’s disease.

When to use Chininum Sulphuricum?
Chininum Sulphuricum is recommended in cases of tinnitus with violent buzzing or roaring sound in the ears along with vertigo and some hearing loss.

How to use Chininum sulphuricum?
This medicine can be taken in 30C or 200C potency once or twice a day.

6. Salicylicum Acidicum – For Tinnitus With Roaring Noises And Partial Deafness

Salicylicum Acidicum gives best results particularly in cases of tinnitus with partial deafness, roaring noises and vertigo. These symptoms are quite similar to the effects of drug-induced auditory nerve irritation. Symptoms may appear or worsen after use of salicylates or quinine, making it beneficial as an antidotal remedy. Ear symptoms are accompanied by nausea, dizziness and headache. The auditory nerve is involved here with impaired or diminished hearing. One has a feeling as if the ears are full.

When to use Salicylicum Acidicum?
It is typically used in cases of tinnitus with roaring type of noise in ear accompanied by headache, vertigo and nausea. It is also helpful when tinnitus occurs after a person takes the drug ‘aspirin’ sometimes.

How to use Salicylicum Acidicum?
Take it in 30C potency initially for good results. The potency can be raised to 200 or 1M under the ghidance of a homoeopathic doctor.

7. Pulsatilla Pratensis – For Tinnitus With Shifting Type Of Noises

Prepared from plant Windflower Pulsatilla, Pratensis is used in cases of tinnitus with rushing, humming or roaring sounds in the ears. The noise may be shifting or intermittent or may change completely. There may be deafness especially when associated with catarrhal (mucous) conditions of the middle ear. These symptoms often follow or accompany colds, blocked Eustachian tube or sinus congestion. One may feel pressure, fullness or obstruction in the ears.

When to use Pulsatilla Pratensis?
Pulsatilla is typically used in treating tinnitus where the sounds are intermittent, shifting or interchangeable – roaring rushing or humming. Tinnitus can be associated with cold, sinus congestion and Eustachian tube blockage.

How to use Pulsatilla Pratensis?
Pulsatilla works wonders in 30C potency. It can be taken once or twice a day for good results.

8. China Officinalis – For Tinnitus With Severe Debility

When there is acute ringing humming, buzzing or roaring noise in the ears, this medicine gives the best treatment. Ticking noises inside the ears is also a key indication. These noises are accompanied by exhaustion, loss of vital fluids and profound weakness. Diminished hearing or intermittent deafness accompany the noises. There is a feeling as if the ears are full or blocked.

When to use China Officinalis?
This medicine is essentially used for tinnitus with extreme ringing roaring or humming noises, accompanied by severe exhaustion.

How to use China Officinalis?
It is best in 30C potency once or twice a day.

Few other medicines for specific noises:

1. Petroleum Oleum is used to treat tinnitus when there is a clear bell-like sound in the ear. There is marked itching and dryness in the ear. People who cannot bear too many sounds of people talking together, and the elderly exhibiting signs of deafness are often treated with this medicine.

2. Formica Rufa is another medicine for buzzing noises in the ear, along with pain in the ear and difficulty in hearing. The pain may radiate to the temporal region of the head. Earache may be severe in the morning, the ears may feel hot and are sensitive to touch.

3. Manganum Aceticum is used to treat tinnitus when one hears whistling type of noise. There is difficulty in hearing that gets worse in damp weather, along with an obstructed sensation in ears. There is shooting pain when one speaks or laughs.

4. Silicea Terra is used to treat tinnitus where one hears hissing sounds inside the ear. Other symptoms are a blocked sensation in the ear, shooting pain, sensitivity to cold air, ear discharge and hardness of hearing. The discharge may be purulent (pus-like) or blood-stained and may have a fetid odor. Somebody with a perforated ear drum can also be treated with this medicine.

5. Bryonia Alba is used to treat tinnitus when one hears chirping noises inside the ear. One may become intolerant towards noises from outside along with spells of vertigo. A deep, stitching or shooting pain is flet especially in open air. This medicine also works well to treat cases of tinnitus where a person hears a particular sound, like the gushing sound of water as falling in a dam.

6. Lachesis Muta is used to treat tinnitus when drumming sounds are felt in the ear. There is acute dryness along with difficulty in hearing. The ear is sensitive to wind, the ear may feel stiff and painful towards the evening or night time.

7. Antimonium Tartaricum is used to treat tinnitus where there are fluttering or flapping noises in the ear. The ear feels warm, along with twitching and tearing pain in the ear.

8. Hydrastis Canadensis is used to treat tinnitus where there is a machinery-like sound inside the ear. A thick mucus may flow from the ear, alon g with a sensation of fullness in the forehead.

9. Causticum is used to treat cases where one words and sounds echo in one’s ears. Other symptoms include a pulsating, burning sensation in the ear and pressure in the head and ears. A purulent, gluey/sticky ear discharge emanates from the ear. There is excess formation and accumulation of ear wax.

10. Theridion Curassavicum is used to treat tinnitus where one hears a waterfall kind of noise in the ear. The ear becomes sensitive along with pressure and feeling of fullness.

Causes and Risk Factors associated with Tinnitus

Many conditions can give rise to tinnitus. Prolonged exposure to loud sound is the most common cause, other reasons for tinnitus are high blood pressure, temporal-mandibular joint (TMJ) dysfunction, Meniere’s disease, build-up of excessive ear wax, ear infections, head or neck injuries, age-related hearing loss, emotional or chronic stress and excessive alcohol consumption. Tinnitus is more common in males as compared to females.

Specific Conditions that lead to Tinnitus

1. Damage in the inner ear, particularly the tiny hair cells, changes the way in which they respond to pressure from sound waves

2. Obstruction in the ear canal, chronic infections within the ear and ear-related disorders like otosclerosis.

3. Damage to the cranial nerve or the growth of a tumor which disrupts normal auditory function.

4. Degenerative disorders like cervical spondylosis that causes compression of arteries joined to the neck and ears.

5. Conditions like Bell’s palsy (a condition that causes weakening of facial muscles)

6. Chronic sinus infections

Risk Factors for Developing Tinnitus

1. Certain ototoxic medications ca cause damage to the inner ear leading to tinnitus. It can also be a side effect of consuming medicines like aspirin, quinine, certain antidepressants, anti-inflammatory medicines and some antibiotics.

2. Age may be one of the reasons as people above 60 years of age may develop degenerative changes in the cochlea.

3. Other medical conditions — Conditions like high blood pressure, nerve disorders, cardiovascular disease, diabetes mellitus, anemia, , inflammation, allergies and circulatory issues predispose a person towards tinnitus.

4. A history of ear-related disorders and chronic ear infections can lead to tinnitus.

Lifestyle-Related Factors

Few lifestyle habits can increase the risk of tinnitus, such as:
– Excessive smoking affects the sensitive nerve cells inside the ear and act as a stimulant
– Alcohol and substance abuse causes neurological damage
– Improper diet, malnutrition and rapid weight loss
– Continuous exposure to loud sound or noise

Managing Tinnitus

Prevention is the cure here – staying away from loud sounds, using earplugs or noise cancellation earphones in noisy areas, protecting ears from physical harm are some ways to prevent tinnitus from getting worse.

1. Improve lifestyle
Some preventative steps are to avoid environments with loud noise, try to manage stress level (as it can worsen the tinnitus), and avoid too much alcohol, caffeine and smoking. A sedentary lifestyle with little or no physical activity, poor diet and insufficient sleep can lower immunity and increase susceptibility towards ear infections and nerve damage.

2. Reduce stress
Stress and inflammation tend to increase the risks of ear problems like vertigo, hearing loss, ear infections and a compromised immunity. These are, therefore, linked to tinnitus and can act as contributing factors. Natural stressbusters like exercise, anti-inflammatory diet and meditation are some options to manage stress.

3. Don’t use Q-tips
Aggressive use of Q-tips to clean the ears is another common cause of tinnitus. Earwax helps protect the ear by trapping dust and bacteria, so ideally it should not be removed frequently. In case you already suffering from tinnitus, it is best to consult a doctor about how to clean the ear and not use Q-tips for cleaning.

4. Take Medication
In some cases, conventional drugs like certain anti-depressants, antibiotics, recreational drugs and anti-inflammatory medications may contribute to tinnitus. In such cases, switching to alternative treatment options would be a better solution. A doctor can help a person transition into alternative medicine to get the best long-term relief.

5. Take good diet
When it comes to diet, certain foods can directly affect the working of the inner ear and contribute to the symptoms of tinnitus. Foods or preservatives that tend to aggravate the symptoms of tinnitus include excessive salt, artificial sweeteners, alcohol, stimulants like coffee, tea, sodas and monosodium glutamate (MSG). Foods like fresh fruits (banana, pineapple, pear and papaya) aid in blood
circulation in the body and lower blood pressure. Other foods like spinach, garlic and seafood are rich in zinc which is necessary in hearing issues.

Frequently Asked Questions

1. I have been hearing noises in the ear from the past six months; do I need to conduct any investigations?
Yes, there are specific investigations recommended for tinnitus to find out the cause of the problem, like an audiometry test. In cases where a head tumor is suspected, a CT scan or MRI is required. There is no specific test for diagnosing Tinnitus. The diagnosis is based on clinical symptoms, detailed medical history, ear examination, blood tests or imaging if required.

2. I have tinnitus, will it predispose me to loss of hearing?
No, tinnitus does not necessarily point towards loss of hearing. In some cases, some conditions co-exist, but one is not indicative of another. A person can have hearing loss even if he is not suffering from tinnitus or may have tinnitus without any hearing loss.

3. Why does tinnitus worsen at night?
Tinnitus often irritates a person more at night due to reduced environmental noise but increased mental focus on internal sounds.

4. How much exposure to loud noise may cause to tinnitus?
Yes, prolonged exposure to loud noises can lead to tinnitus. A short-term loud noise exposure can lead to temporary tinnitus which is usually short-lived and tends to resolve quickly. However, long-term exposure to a loud noise may cause permanent damage to haircells in the inner ear and lead to chronic tinnitus.

5. Can tinnitus be linked with TMJ disorder?
Yes, there are chances that a TMJ (temporal-mandibular joint) disorder may lead to tinnitus. The primary symptoms of TMJ disorder include pain in the TMJ joint while eating, talking or opening the mouth widely.
6. I suffered a neck injury four months ago, followed by noises in my right ear. Is there a link between these two incidents?
Yes, they can be related. A neck injury can damage the inner ear or nerves linked to hearing and lead to tinnitus.
7. Can stress and anxiety cause tinnitus?
Stress and anxiety do not directly cause tinnitus but can trigger or worsen its intensity.
8. Is tinnitus permanent?
Tinnitus can be temporary or chronic. In many cases, the condition it improves when the underlying cause is treated. However, chronic tinnitus requires long-term management and proper medication.

9. How much is homeopathy effective in treating tinnitus?

Homeopathy aims to treat tinnitus holistically and individually. By considering specific individual symptoms, constitution and associated complaints such as hearing loss, vertigo, or anxiety, the right homoeopathic medicine can help in reducing intensity and frequency of symptoms and gradually provide long-term relief.

Meniere’s Disease: Best Homeopathic Remedies For Its Treatment

By Dr. Vikas Sharma MD 98 Comments

Meniere’s disease is a condition that affects the inner ear characterized by a triad of symptoms — episodes of a variable degree of hearing impairment , vertigo and tinnitus. Medically, it is also called Endolymphatic Hydrops.
Homeopathy has an excellent scope to treat cases of Meniere’s disease. Since homeopathic medicines are of natural origin, they manage its symptoms wonderfully and work to stop further advancement of the disease. Symptoms like ear fullness, hearing loss, tinnitus, and vertigo improve remarkably with these medicines. Homeopathy is effective in treating this condition effectively because it targets the root cause of the disease. Meniere’s disease is a result of the build-up of extra fluid in the inner ear. Homeopathic medicines work in reducing this accumulation of fluid and bring relief in the smptoms. The regular use of these medicines may help in dependency on conventional medicines, which may exhibit certain side effects after prolonged use.

Safe medicines with zero side effects

Homeopathic medicines for Meniere’s disease are 100% safe with no side effects at all. This is because homeopathic medicines are sourced from natural substances and are recommended in highly diluted doses. Even after use for a long time, these medicines show no adverse effects.

Homeopathic principles decide the dose

There is no hit and trial method for prescribing medicines in homeopathy. Medicines are selected strictly as per the homeopathic principles fixed in every case to decide the dose, potency and repetition. Such well-selected medicines and doses give long-lasting results in Meniere’s disease. A well-selected remedy for Meniere’s disease can help reduce the severity of the symptoms associated with vertigo and tinnitus, thereby improving the quality of life of the patient.

Homeopathy treats the root cause

Homeopathy first relieves the severity of the acute symptoms of Meniere’s disease. Then, the remedies focus on treating the root cause to put the sufferer’s recovery back on track. However, results vary from case to case based on the duration and intensity of the complaint.

Top 10 Homeopathic Medicines for Meniere’s Disease

The top 10 homeopathic medicines for Meniere’s Disease are Chininum Sulphuricum, Conium Maculatum, Kali Muriaticum, Gelsemium, Chenopodium Anthelminticum, Salicylicum Acid, Natrum Salicylicum,Theridion Curassavicum, Silicea Terra, and Phosphorus.

1. Chininum Sulph – For Ringing Noises In Ear

Chininum Sulphuricum is one of the best medicines for Meniere’s Disease. The key symptom to administer this medicine in most cases is the presence of tinnitus with an unusual sensation of roaring or ringing in the ears. It is invariably associated with vertigo. Chininum Sulphuricum should be prescribed to those who present with complaints of postural dizziness and heaviness in the ears. Noise in the ear get worse due to vertigo or during chill. The onset of vertigo is very sudden and in severe cases the person may fall due to loss of balance. Patients may feel uncomfortable while standing. Chininum Sulphuricum gives desired results when there is a considerable degree of hearing loss (especially if it affects the left ear).

When to use Chininum Sulph?

This medicine is recommended for Meniere’s Disease characterized by roaring or ringing noises, hearing loss and vertigo.

How to use Chininum Sulph?

Chininum Sulph 30C can be taken one to two times daily.

2. Conium Maculatum – For Vertigo Attacks In Meniere’s Disease

Conium Maculatum is prepared from a flowering plant of natural order Umbelliferae native to North Africa and Europe. This medicine is best suited for people who experience severe vertigo in meniere’s disease. If there is sideways head movement, the condition aggravates. The patient very sensitive to noise. A patient may feel a spinning or feeling of circular movement inside the head. Vertigo may also worsen from any movement while in the bed. Other indications are headache along with nausea and mucus vomits.

When to use Conium Maculatum?

Conium is best administered to manage vertigo attacks in meniere’s disease, especially, when it aggravates due to sideways movement of the head.

How to use Conium Maculatum?

Both high and low potencies of this medicine work wonders. However, it is best to begin with 30C potency that can be administered once or twice a day.

3. Kali Muriaticum – When There Is Feeling Of Fullness In Ears

Kali Muriaticum is a medicine that’s best for cases of Meneire’s Disease with noticeable sensation of fullness in the ears. A sensation of having a plug inside ears may be felt. It is also useful for noises in the ears. There is a crackling noise in the ears when one swallows food. Popping or snapping noises in the ear are felt. There is deafness due to swelling of the internal ear and eustachian tube. Head congestion and vertigo is also observed. There may be a history of chronic catarrhal conditions of the middle ear. Other indicating factors are blocked sensation in the eustachian tube.

When to use Kali Muriaticum?

It is administered to manage fullness sensation in the ears in cases of Meniere’s Disease.

How to use Kali Muriaticum?

Kali Muriaticum is preferred in 6X potency that can be ingested thrice or four times daily.

4. Gelsemium – When There Is Marked Dizziness In Meniere’s Disease

Gelsemium Sempervirens is a natural medicine for Meniere’s disease. It is prepared from a plant commonly named ‘yellow jasmine,’ of natural order Loganiaceae. This medicine is administered when there is marked dizziness in case of meniere’s disease. Difficulty in walking with a loss of balance may happen due to dizziness. Roaring noise in the ear along with dull, heavy pain with heaviness of eyelids is felt. Other accompanying symptoms are band-like sensation that is felt from temple to temple and pain in the ear that aggravates from exposure to cold.

When to use Gelsemium?

This medicine can be administered to treat dizziness with roaring noises and loss of balance in meniere’s disease.

How to use Gelsemium?

It should be ingested Gelsemium 30C once or twice daily.

5. Chenopodium Anthelminticum – For Buzzing Noises In Ear

Chenopodium Anthelmenticum is prepared from a plant named ‘Jerusalem oak.’ This plant belongs to the natural order Chenopodiaceae. It is administered for Meniere’s disease when the patient hears a buzzing noise in the ear. Sudden vertigo attacks, better hearing of high-pitched sounds than low-pitched sounds, and tinnitus that is synchronous with heartbeats are the symptoms indicative of its use. When there is high-pitched sound hearing gets better. Along with it, pain in the right side of the head with roaring in the ear and dim vision is marked.

When to use Chenopodium Anthelminticum?

Its best used to treat meniere’s disease if there is buzzing noises in the ears and sudden vertigo episodes. It can also be used when the tinnitus synchronises with heartbeat.

How to use Chenopodium Anthelminticum?

It should be used in 30C power one to two times a day.

6. Salicylicum Acid – For Tinnitus and Vertigo Along With Nausea

Salicylicum Acid works best if Meniere’s disease presents itself with tinnitus and vertigo and an accompanying nausea. The noises in the ear can be ringing, roaring, or buzzing (similar to flies or a swarm of bees). In some cases, a person hears musical noises. There is diminished hearing and vertigo, and severe nausea. Vertigo accompanied by deafness is also observed.

When to use Salicylicum Acid?

It is administered for cases of meniere’s disease accompanied by ringing, buzzing or roaring tinnitus along with vertigo and severe nausea.

How to use Salicylicum Acid?

Salicylicum Acid can be administered in 30C potency up to two times daily.

7. Natrum Salicylicum – For Low Tone Buzzing Or Ringing Noise

Natrum Salicylicum is administered for tinnitus that is accompanied by low tone buzzing or ringing noise. Along with noises, there is deafness and dizziness. Vertigo aggravates if one raises the head, and it gets better upon lying down.

When to use Natrum Salicylicum?

This medicine manages tinnitus in which there is low tone noise along with vertigo that gets worse from raising of the head, and it gets better if one lies down.

How to use Natrum Salicylicum?

Natrum Salicylicum can be administered in 30 C power daily once.

8. Theridion Curassavicum — For Meniere’s Disease With Sensitivity To Every Sound

Theridion Curassavicum is administered medicine for Meniere’s Disease with a uniqueness that patient is sensitive to even least noise. Every sound seems to penetrate through the whole body. There is vertigo especially when one closes the eyes. Also there is nausea from even a small movement. Other accompanying symptom is sensitivity of spine such that a patient is forced to sits sideways on the chair.

When to use Theridion Curassavicum?

It works very well for Meniere’s Disease with great sensitivity to least noise.

How to use Theridion Curassavicum?

It can be administered with lower potency—30C, once or twice daily. It can be taken in 200C, 1M, but only after the advice of a qualified homepath.

9. Silicea Terra — For Meniere’s Disease With Otorrhea

It is the best remedy for Meniere’s Disease accompanied by Otorrhea – offensive, fetid discharge with crust formation in the ear. Hissing, roaring type of sound is felt the ear. There is sensation of ear being blocked, and it gets better after yawning or swallowing. Other indications are – shooting pain in the ear, headache from time to time and the patient has to cover the head. Headache intensifies on exertion and exposure to light and cold air.

When to use Silicea Terra?

It is well-indicated for Meniere’s Disease, especially, if there is roaring and hissing, sound in the ear.

How to use Silicea Terra?

Begin with a 30C potency. It works really well in 200C, and 1M potency. But is use is recommended only after consulting a qualified homoeopath.

10. Phosphorus – For Meniere’s Disease With Hearing Difficulty

Phosphorus is one of the top medicines for Meniere’s Disease if there is hearing difficulty. Constant ringing and buzzing sound in the ear is present. Difficulty in hearing, especially of a human voice. Re-echoing of sounds in the ear is felt. One feels dizzy while rising or getting up. Other accompanying symptom is headache.

When to use Phosphorus?

It is administered for Meniere’s Disease if there is an accompanying hearing difficulty.

How to use Phosphorus?

It can be initiated in 30C, 200C potency but only after seeking advice of a qualified homoeopath.

Symptoms Of Meniere’s Disease

1. Vertigo

Vertigo is one of the most bothersome symptoms which troubles the person suffering from Meniere’s Disease. The person gets vertigo attacks with sudden onsets. One gets a feeling of spinning (to-and-fro or up-and-down) when the attack happens that may last from a few minutes to hours. At times, nausea and vomiting may accompany the vertigo attack. Most of the time, there are no warning signals of vertigo, sometimes the sensation of fullness in ears may precede an attack. In severe cases, one may suffer from diarrhea, abdominal cramps or bradycardia (slow heart rate) along with the episodic attack.

2. Tinnitus

Tinnitus refers to noise in the ears in the absence of an external source. There is roaring or ringing sound in the ears which gets worse during the attacks. The intensity and pitch of tinnitus varies during and after the attacks. Tinnitus can be a constant symptom in some people, which can hinder hearing and affect the quality of life.

3. Fullness in Ears

The patients may experience a sensation of fullness or blockage in the ears. It may occur along with vertigo or exist independently. The intensity of this symptom varies.

4. Hearing Loss

There may be loss of hearing on or before the vertigo attack. In majority of the cases, it is a sensorineural (caused by damage to the inner ear or the auditory nerve pathways) type of hearing loss. The attack subsides after a while and usually becomes normal during the remission period. This kind of fluctuating hearing loss is a peculiar characteristic of Meniere’s disease. However, if there are recurrent episodes, there may be no improvement in hearing loss, and there is a possibility of permanent hearing loss. There is slow hearing loss in most cases.

5. Intolerance to Loud Sounds

Some people have an increased sensitivity to loud noises and it becomes difficult for them to bear them. This is because the sounds do not get amplified.

Causes Of Meniere’s Disease

The cause behind Meniere’s Disease is not yet clear. Both environmental and genetic factors seem to play a role in the development of the disease.

Meniere’s Disease occurs when there is distention of fluid (endolymph) in the inner ear. The function of endolymph is to aid hearing and to maintain balance. The distention can be either due to overproduction or faulty absorption of this endolymphatic fluid. Sometimes, both overproduction and reduced absorption can co-exist and cause Meniere’s Disease.

1. Genetic Factors

Certain abnormalities in the structure of the inner ear pass from one generation to another in families. A person with a strong family history of Meniere’s Disease is at a higher risk.

2. Allergy

Allergies can predispose a person to develop Meniere’s. In such cases, the offending allergens stimulate the inner ear causing excess production of endolymph.

3. Sodium and Water Retention

Certain theories relate increased sodium levels as a contributing factor towards the development of Meniere’s Disease. This causes excessive water retention in the ear leading to endolymphatic hydrops.

4. Vasomotor Disturbance

Sympathetic overactivity (the involuntary part of the nervous system associated with dilatation or constriction of blood vessels) may result in a spasm of the internal auditory artery. This interferes with the function of the cochlear or vestibular epithelium (in the inner ear) leading to vertigo and deafness.

Frequently Asked Questions

1. Can Meniere’s affect both ears?

Meniere’s usually affects one ear initially, but in chronic cases, the other ear also develops this disease.

2. Should I avoid driving if I have Meniere’s?

In patients who suffer from vertigo frequently, it is advised to avoid driving. It is difficult to predict a vertigo episode, so one should not indulge in activities requiring acute concentration or body balance.

3. Who can be affected by Meniere’s?

Anyone can get affected by this condition. However, Meniere’s is more common in males and usually seen in the age group of 30-60 years.

4. Can stress trigger Meniere’s disease?

Emotions like extreme anger and stress seem to trigger this medical condition. The episodes tend to be more frequent during a stressful period.

5. Does weather play a role in the worsening of this condition?

Meniere’s is seen to get worse during winters. Symptoms like vertigo attacks and fullness in ears become frequent in winters. Tinnitus may aggravate in some, the frequency may be less in summer.

6. How do homeopathic medicines bring relief in Meniere’s Disease?
Homoeopathy is a symptom-based system of medicine. The remedies address issues like vertigo, fullness of ear, tinnitus and other symptoms, and also work on the root cause of disease. In a way, it treats the person as a whole.

7. How to select the correct medicine?
The medicine depends completely on the individual’s symptoms, so it should be taken only under the guidance of a qualified homoeopathic physician.

8. Can Meniere’s attack occur even if one is taking homoeopathic medicines?
Yes, sometimes it can reoccur, but the frequency and intensity of symptoms will always be lesser than the last time and go away gradually.

9. Is 30C potency safe to start the homoeopathic medicine?
Selection of potency, dose and its frequency should be done under the guidance of a qualified homeopathic doctor. It is not necessary to start with 30C potency.

10. Can hearing loss occur in Meniere’s Disease?
Yes, one can lose hearing in chronic, severe and untreated cases of Meniere’s Disease. It starts with fluctuating hearing loss.

Are You Suffering from IBS? Homeopathic Medicines Can Treat Your IBS Permanently

By Dr. Vikas Sharma MD 50 Comments

Irritable Bowel Syndrome(IBS) is a common disorder of the large intestine (colon) that leads to changes in bowel habits — constipation or diarrhea (loose stool), stomach cramps, gas and bloating. Some people with IBS experience both constipation and diarrhea alternately. It is a very commonly diagnosed gastrointestinal disorder that causes a great deal of discomfort and distress, but it does not cause permanent harm to the intestines.

Homeopathy being a highly advanced and holistic system of medicine offers a very reliable treatment for IBS without any side effects. As the cause for IBS varies from patient to patient, in some people it could develop after a bout of diarrhea caused by viral or bacterial infection; or due to some food sensitivity; while in some it can be associated with stress and anxiety; or an antibiotic overuse. Hence to treat it from the root the underlying basic cause of its origin needs to be addressed for long-term relief. So, homeopathic medicines can be a great option. They boost the body’s self-healing mechanism to fight back naturally. Homeopathic treatment when followed on a regular basis as guided by a homeopath can gradually alleviate the intensity and frequency of symptoms like irregular bowel movements, abdominal pain, cramping, bloating drastically by treating the chronicity of the complaint. Anti-diarrheal medications, laxatives, antidepressants and pain medications are thought to be a line of treatment in IBS in mainstream medicine which only treat the symptoms and leave side effects due to long term use.

Homeopathy restores gut biome

Gut biome refers to the microbes (bacteria, virus, fungi) residing in the human gut that have an important role in maintaining health. Persons with IBS may have altered gut microbes, both in respect of the type and amount resulting in gastric symptoms. Homeopathy plays a great role in restoring the gut biome to aid magnificent relief in gastric symptoms.

Homeopathy helps relieve stress and anxiety to manage IBS

There is a link between emotional well-being and the physical health of a person. Emotional stress and anxiety can affect physical health, especially gut health. Stress can alter gastrointestinal motility and disturb the harmony of the gut bacteria. IBS is also considered to be associated with stress and anxiety that can intensify the symptoms or increase the frequency of symptoms of IBS. In such cases, homeopathy plays an important role in managing stress and anxiety levels to reduce the frequency and intensity of symptoms.

Top 8 Homeopathic Medicines For IBS

The most prominent homeopathic medicines used symptomatically for IBS treatment include Nux Vomica, Aloe Socotrina, Lycopodium, Bryonia Alba, Alumina, Colocynth, Kali Phos and Argentum Nitricum.

1. Nux Vomica – Top Remedy For IBS With Constipation

Nux Vomica is the top natural medicine for IBS with constipation. The prominent symptom calling for its use is constipation with frequent ineffectual urge to pass stool. There is passage of a small quantity of stool or poop very frequently. There is constant urge to pass stool. Inspite of passing stool a number of times, there is dissatisfaction as if bowels are still not completely empty popularly known as a ‘never get done feeling’.

Abdomen pain lessens for a very short time after stool, but it renews soon after stool expulsion, along with an urge to pass stool again. When some peculiar food like spicy food, coffee, and alcoholic drinks worsens the condition, then Nux Vomica is the best choice. The worsening of condition after anger spells is also an important marker for using Nux Vomica.

When to use Nux Vomica?

This medicine can be used in cases of IBS with constipation when there is frequent ineffectual urge to pass stool with a sensation of incomplete bowel evacuation.

How to use Nux Vomica?

Nux Vomica 30 C can be used two to three times a day initially. When relief starts, the dose should be reduced gradually.

2. Aloe Socotrina – For Managing Loose Stool In IBS

Natural medicine Aloe Socotrina is one of the best remedies for managing diarrhea. The stool is loose and may be accompanied by passage of a large quantity of gas. The key indication to use it is an urge to pass stool soon after eating/drinking anything. There is urgency to pass stool, the person needs to literally rush to the toilet. Sometimes mucus may be expelled along with stool. Pain in the abdomen before and during stool occurs. The abdominal pain vanishes after passing stool. Aloe helps in regularising the intestinal movements since they are at an increased pace in patients with IBS.

When to use Aloe Socotrina?

This medicine is recommended to manage loose stool in IBS cases with desire to pass stool soon after eating/drinking and a marked urgency to pass stool.

How to use Aloe Socotrina?

A person may use Aloe Socotrina 30 C twice or thrice a day.

3. Lycopodium – For Excessive Gas And Bloating

Lycopodium is a natural medicine sourced from plant ‘club moss’. It is an important medicine to deal with excessive gas and bloating in IBS cases. The abdomen feels full and distended soon after eating anything even in small quantities. Gas and bloating are most marked in the lower abdomen. Worsening of complaints may occur in evening hours, especially between 4 pm to 8 pm. It is also a wonderful medicine to manage gastric issues occurring after eating certain specific foods, like beans, cabbage, onions, etc. Alteration between diarrhea and constipation is yet another indicator to use this remedy.

When to use Lycopodium?

Its use should be considered in cases where gas and bloating of the abdomen are the main concern of the sufferer.

How to use Lycopodium?

To begin with, one may take Lycopodium 30C twice a day. Higher potencies can be used as well but only under a homeopath’s supervision

4. Bryonia Alba – For Constipation With Hard, Dry Stool

Bryonia Alba is highly effective for constipation with dry, hard, large stool and a bloated abdomen. The stool is excessively dry as if burnt. Stool is passed with much difficulty. Burning in anus on passing stool may be observed. Headache from constipation is another indication for using Bryonia Alba.

When to use Bryonia Alba?

The most important feature to use it is constipation with dry, hard, large stool.

How to use Bryonia Alba?

It is advised to use Bryonia 30C two to three times a day.

5. Alumina – For Constipation With Skipped Days For Stool

Alumina can provide great help when there is constipation with the absence of the urge to pass stool for many days in a row. This results in missing days without stool. The intestines work at a very slow pace in cases needing this medicine. The stool remains in the rectum for many days without any urge to pass stool. When the urge occurs, the stool passes by putting strain. The stool in a few patients is hard while in others it is soft; passage of stool is difficult with much effort in both cases. Potatoes seem to be the most intolerable food for patients requiring natural homeopathic remedy Alumina.

When to use Alumina?

Its use is advised in cases of constipation with no urge for stool resulting in days without passing stool.

How to use Alumina?

Various potencies like 30C, 200C and 1M are available for this medicine. When self-prescribing as per the above indications, it is safe to use its 30C potency that can be taken one to two times a day. For using high potencies (like 200C, 1M), it is always advised to consult a homeopathic expert.

6. Colocynthis – To Manage Stomach Cramps in IBS

Colocynthis is a top medicine to relieve stomach cramps in IBS cases. In cases needing it, eating/ drinking even in the smallest quantity leads to cramping. Bending forward or putting pressure on the abdomen may provide relief. Loose stool may be present. Stools are watery, yellow, and frothy and attended with the passage of gas.

When to use Colocynthis?

It is the best choice of medicine to manage abdominal cramps in IBS cases.

How to use Colocynthis?

It is recommended to take Colocynth 30 C two to four times a day as per severity of symptoms. Once relief starts to appear, one to two doses a day of Colocynthis are sufficient.

7. Kali Phos – When Stress Worsens Gastric Problem

It is very clearly understood till date that stress plays a major role in making IBS symptoms worse, and controlling stress will automatically bring down intensity of gastric symptoms. So homeopathic medicines that help to manage stress can be prescribed in IBS cases if it is found to be the main culprit in any case of IBS. The top most remedy for this is Kali Phos. It is the most widely used remedy for stress and usually physician’s first choice of remedy in stress cases. Persons who are under a constant stressful state, always sad, worried, depressed or anxious, are ideal subjects to use this medicine. Most common complaints they face are loose stool and gas in the abdomen. The stool may have a foul smell and exhaustion leads to loose stool.

When to use Kali Phos?

This medicine can be given in cases where constant stress is affecting the gut health and worsening the IBS symptoms.

How to use Kali Phos?

6X is the most commonly used potency of this medicine. Kali Phos 6X can be taken three to four times a day.

8. Argentum Nitricum – For Diarrhea And Anxiety In IBS

Argentum Nitricum will best treat Irritable Bowel Syndrome with marked diarrhea in people with chronic anxiety, especially anticipatory anxiety. Anticipatory anxiety means anxiety arising from overthinking about events that are to take place in the future. Other than this, they may have anxiety every time they have to appear in public, crowds or in public meetings. The anxiety results in diarrhea with frequent stools. Such persons are impatient by nature and do everything in haste.

When to use Argentum Nitricum?

This medicine can be used for relief in cases where it is found that anxiety is what is making IBS symptoms worse (especially loose stool),

How to use Argentum Nitricum?

Argentum Nitricum can be used in low as well as high potencies. In low potencies like 30C, it can be used one or two times a day. Higher potencies like 200 C, 1M can be considered as well but these are always used in infrequent doses like once in a week, fifteen days, or sometimes once in a month depending on the intensity of symptoms. It is best to use high potencies after consulting a homeopathic physician.

Note One may take the above medicines for a month or two only in the recommended potency and dose. To continue beyond that, or to increase potency or dose it is advised to consult a homeopathic practitioner.

Causes Behind IBS

The exact cause of IBS is not known, and doctors call it a functional disorder of the colon (large intestine) because there is no sign of disease when the colon is examined. Certain factors tend to play a role in IBS as follows:

1. Problems with motility of intestinal muscles

The muscles in layers of intestines contract to move food through the gastrointestinal tract. It is suggested that in IBS either these contractions are stronger or these are weak. Stronger contractions cause diarrhea and weak contractions lead to constipation with dry, hard stool.

2. Hypersensitivity of nerves

As per several studies, it has been found that the nerves in the digestive tract may be hypersensitive which may affect bowel function and lead to more than normal discomfort from gas. In some cases, problems with the nerve communication between the brain and colon are what gives rise to IBS symptoms.

3. Imbalance or changes in gut microbes: Micro-organisms in the gut number about 100,000 trillion, Bacteria, fungi, viruses, protists that normally inhabit gut are in some specific composition that varies from person to person. When the balance between these microbes is disturbed or there occur changes in the normal gut microbes, it can give rise to IBS.

4. Infections

5. In some persons, IBS may arise after food poisoning or gastroenteritis

What Factors Trigger IBS?

The potential for abnormal function of the colon is always present in people with IBS. However, a trigger aggravates the symptoms. The most likely culprits that may enhance IBS symptoms are diet and emotional stress.

1. Stress and anxiety: In many cases, IBS symptoms are a result of high stress or anxiety levels though not caused by stress directly. Stress and anxiety make the gastric system hyperactive via an effect on the nerves.

2. Food: Several patients report that symptoms appear after consuming certain food products. These do not cause, but trigger IBS symptoms. Some common examples are dairy products like milk, wheat, citrus fruits, beans, etc.

How to Manage IBS with Lifestyle Changes

Few lifestyle tips that can make a difference in managing IBS are:

1. Managing Stress: Including meditation, deep breathing and yoga can help in calming the nervous system.

2. Regular Exercise: Exercising moderately daily for at least 30-45 minutes is very beneficial.

3. Maintaining Hydration: For a properly functioning digestive system, one should drink plenty of water throughout the day.

4. Follow a balanced diet: Try to identify and avoid the food items that trigger IBS, such as dairy, caffeine, gluten, high fat foods, etc.

5. Eat frequent but smaller quantity meals: Instead of having one large meal, take smaller but frequent meals to prevent overloading of stomach.

6. Sound sleep: Good sleep helps in managing stress quite well, and leads to relief in gastric symptoms.

Frequently Asked Questions

1. Can IBS lead to something serious?

No. IBS does not cause cancer, bleeding, weight loss, or permanent damage. However, symptoms can be chronic and significantly affect the quality of life.

2. How is IBS diagnosed?

IBS is diagnosed clinically using Rome IV criteria, which include:

— Repeated abdominal pain at least 1 day/week in the last 3 months

— Associated with 2 or more of these:

— Related to defecation

— Change in stool frequency

— Change in stool form

— Investigations are done only to rule out other diseases.

3. Is IBS related to food allergies?

Not exactly. IBS is not an allergy, but certain foods may intolerably increase bloating and gas and trigger the symptoms.

4. When should I see a doctor?

Seek immediate medical attention if you have:

— Significant weight loss

— Blood in stool

— Night-time symptoms

— Fever

— Severe or worsening pain

— Severe anaemia

These are the red flags and may indicate conditions other than IBS.

5. What are the types of IBS?

IBS is commonly classified into 4 types, IBS-C (IBS with

Constipation), IBS-D (IBS with Diarrhoea), IBS-M (With alternating constipation and diarrhoea), IBS-U (Unclassified Type).

6. Is IBS the same as inflammatory bowel disease (IBD)?

No, IBS is a functional disorder, while IBD (Crohn’s/Ulcerative colitis) is an organic inflammatory disease that can cause ulcers, bleeding, and structural damage.

7. Can hormonal changes affect IBS?

Yes. Many women notice aggravating IBS symptoms during menstruation, pregnancy, or hormonal fluctuations.

8. Are probiotics helpful in treating IBS?

Yes, probiotics bring relief in reducing gas and bloating, and bring stool regularity, though results may vary on a case-to-case basis.