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Top 8 Homeopathic Medicines For Cough From Dust Exposure

Cough is a protective mechanism of the body to help clear the airways of any mucus, dust, or infectious agents, like bacteria and viruses. Cough can arise from several reasons and one among these is dust. Cough from dust exposure can arise from an irritation of the airways or from an allergic (an overreaction of immune system to some allergen) response, here the allergen being dust. Dust may trigger asthmatic attacks in those already suffering from asthma. It could be attended with other symptoms including wheezing (whistling sound heard from the chest during breathing), difficulty in breathing and chest tightness. Irritation is felt in the throat. Due to dust exposure, nasal allergy symptoms such as sneezing, runny nose, stuffy nose and itching in the nose can occur. Eyes may be watery, itchy and red. Post-nasal drip, which means dripping of mucus from the back of the nose into the throat, can also occur in a few cases. The attending symptoms vary from case to case. The intensity of symptoms also varies from mild to severe differing from case to case. In some cases, inhaling dust can lead to hypersensitivity pneumonitis (an allergic reaction to the particles present in the dust). It can be acute (short-lasting and severe), sub-acute (developing from exposure to dust at low level for an extended time period) or chronic (long-lasting). In chronic cases, permanent lung scarring can happen.

Homeopathic Management

Homeopathy offers a very natural and highly effective treatment for cases of cough occurring from dust exposure. The homeopathic medicines are prepared from natural substances so they do not have any side effects. Homeopathic remedies work by moderating the overactive immune system and bring good relief in such cases. These medicines help in managing recent as well as long term (chronic) cases of cough resulting from dust exposure naturally with zero side effects. These medicines gradually reduce the intensity of the cough. Along with managing cough, they also help to manage its other associated symptoms. Homeopathic medicines are selected individually for treating every case of cough from dust exposure keeping into consideration the individual characteristic symptoms. So, it is advised to take any medicine after getting your case completely evaluated by a homeopathic doctor. It is advised to avoid self-medication in any case. Homeopathy is recommended for mild to moderate cases. In severe cases, with breathing difficulty or chest tightness, deep chest pain or any other serious symptoms, it is advised to take immediate help from the conventional mode of treatment as homeopathy has limitations in handling such serious and severe cases.

Homeopathic Medicines For Cough From Dust Exposure

1. Drosera – For Dry Cough

Drosera is a very effective medicine for managing cases of dry cough caused by a tickling sensation in the throat. Besides, roughness and scraping sensation is felt in the throat. Cough attacks occur one after the other rapidly in cases needing this medicine. Cough is of the irritable kind, occurring in fits quickly one after the other. After coughing, marked weakness is felt. A breadcrumb sensation in the throat is felt. Sometimes, yellow expectoration arises along with coughing. Cough worsening at night while lying down is a very important characteristic symptom for its use. An increase in coughing when talking and laughing is yet another peculiar feature indicative of using this medicine. When coughing, stitching pain may be felt in the chest. Sometimes, vomiting occurs along with cough.

2. Arsenic Album – With Wheezing And Difficulty In Breathing

This medicine is highly recommended for cases of cough with wheezing and difficulty in breathing. Besides, there may occur oppression or constricted sensation in the chest. Anxiety and restlessness may attend cough. Expectoration of frothy or yellow mucus may occur in some cases. Suffocated feeling may also be there. There is a worsening of symptoms at midnight. Other allergy symptoms might attend besides the above complaints. These include sneezing, runny nose, itching in the nose and blocked feeling in the nose. Eye-watering and burning sensation may be felt in the eyes.

3. Belladonna – For Short, Dry, Tickling Cough

Belladonna is a beneficial medicine for managing short, dry and tickling cough. The cough increases at night and also during sleep. Constriction is felt in the larynx. In some cases, sensation of a foreign body in the larynx may be felt. Burning sensation is also felt in the larynx. During cough, pain is felt in the head and abdomen. The face gets very red during coughing episodes. At times, tearing type of pain is experienced in the chest.

4. Bromium – For Cough With Rattling Of Mucus

This medicine is prominently indicated for cases of cough along with the rattling sound of mucus. Burning pain behind the sternum (breastbone) is felt. One feels suffocated while coughing. Cough worsens from taking deep breaths. Cough triggers from a tickling or scraping sensation in the larynx. There appears thick, white, whitish yellow or yellow coloured expectoration with coughing. Excessive weakness accompanies coughing. Breathing difficulty can also be present. Whistling from the chest during inspiration (breathing in air) might appear. Soreness is felt in the chest while coughing. Headache and watering from the eyes can occur too.

5. Ipecac – With Breathing Difficulty And Constricted Feeling In Chest

Ipecac is a helpful medicine for cases of cough with breathing difficulty and a sensation of constriction/tightness in the chest. There is loose cough with rattling sound in the chest. The chest feels full of mucus. There is violent coughing that can be attended with nausea and vomiting. There is relief in coughing if one vomits. Suffocation may attend coughing.

6. Hepar Sulph – With Plug Sensation In Throat

This medicine is very suitable for cases of cough and a sensation of plug in the throat. Stitching sort of pain is felt in the throat. At times, there occurs feeling of a splinter (a small sharp piece of a glass or a wood that had been broken off from a larger piece) in the throat. Besides coughing, there is hawking of thick, yellow mucus. While coughing, there is pain in the upper part of the chest. The sufferer may have PND i.e. post nasal drip (dripping of mucus from back of the nose into the throat).

7. Coccus Cacti – With Clear Ropy Mucus Expectoration

Coccus cacti is useful to manage cough with clear ropy expectoration. The cough may end in vomiting in many of the cases needing this medicine. Cough is worse during exercise and also when lying down. There is relief in the cough when going in the cold air. It is also better from drinking cold drinks. Constriction is felt in the throat. Plug sensation in the throat can be there in some cases. A pressure is also felt in the chest. There may also occur stitching type of pain in the upper part of the chest.

8. Mephitis – With Suffocative Feeling When Inhaling

This medicine is of great use when cough is accompanied with a suffocating feeling while inhaling. There is watery discharge from the nose in cases requiring this medicine. Pain and soreness in the chest can also attend coughing. Rattling in the chest occurs along with coughing. Vomiting may occur after eating.

Top 8 Homeopathic Medicines for Mouth Breathing

By Dr. Vikas Sharma MD 4 Comments

While breathing, the air moves in and out of lungs usually through the nose. However, some persons may be breathing via the mouth which is known as mouth breathing. Mouth breathing occurs when a person is unable to breathe through the nose. It may happen at night while in some persons, it may be present during both, day and night. Some of the signs and symptoms of mouth breathing are snoring at night, drooling of saliva from the mouth, wetting the pillow at night, bad smell from the mouth due to mouth dryness, feeling tired in the day, irritability in the morning on waking up, hoarseness of voice from dryness of mouth and disturbed/poor sleep. Dark circles may appear around the eyes. Due to mouth breathing, the jaw position can be affected which may result in pain in the jaw and teeth grinding. There may be tooth decay or gum swelling from long term mouth breathing in adults. Children having mouth breathing may also have dry lips along with cracks, enlarged tonsils, sleepiness in the day, irritability, crying spells at night time and concentration problems at school. Their growth may also be slow as compared to normal.

The main reason behind mouth breathing is blockage of the nose. Firstly, it may occur in cases of common cold. Common cold refers to viral infection of the nose and throat. Second cause can be nasal allergies also known as allergic rhinitis. Allergic rhinitis refers to an over-reaction of the immune system to inhaled allergens like dust, pollen, etc that results in sneezing, runny nose, stuffy nose and itchy, red, watery eyes. Another cause is sinusitis (inflammation of the paranasal sinuses i.e. air-filled spaces in the skull). Next reason is nasal turbinate hypertrophy (means enlarged, swollen, turbinates which are the bony structures in the nose). Further causes are nasal polyps (non-cancerous painless growths on the lining of the nose or paranasal sinuses, DNS (deviated nasal septum – one sided displacement of the wall that divides the nasal cavity into two) and sleep apnea (momentary pauses in the breathing several times at night). Further causes are enlargement of tonsils and enlargement of adenoids.

Homeopathic Management

Homeopathy offers wonderful treatment for the cases of mouth breathing. Homeopathic medicines are 100% natural medicines that go to the root cause of the problem to give great relief in mouth breathing. With these medicines, there occurs gradual decrease in the complaint of mouth breathing. These medicines also offer help in attending symptoms including snoring, bad smell from mouth, mouth dryness, tiredness and hoarseness of voice. Homeopathic medicines for cases of mouth breathing are selected individually for every case as per the characteristic symptoms after detailed case evaluation. Hence, it is advised to take any homeopathic medicines after consulting a homeopathic doctor. In no case, self – medication should be done.

Homeopathic Medicines For Mouth Breathing

1. Ammonium Carb – Leading Homeopathic Medicine

Ammonium Carb is the top ranking homeopathic medicine to manage cases of mouth breathing. Person needing this medicine suffer from marked nasal blockage at night. This results in mouth breathing. They wake up multiple times at night due to blockage of the nose. There may be runny nose for a long time. They may sneeze frequently. They have marked dryness of the mouth and throat along with above complaints. Sometimes they suffer nasal bleeding in the morning on washing the face.

2. Sambucus – With Marked Dryness Of Nose

Sambucus is of great use in cases of marked nasal dryness attended with nasal obstruction and mouth breathing. There is dryness of the mouth and throat as well. There is also snoring with a whistling sound. This medicine is well suited to children with dry, blocked nose and mouth breathing. They have trouble breathing from the nose and wake up at night frequently feeling suffocated.

3. Teucrium – In Nasal Polyps Cases

Teucrium is a highly recommended medicine for mouth breathing linked with nasal polyps. There is marked blockage of the nostrils where this medicine is required. The key feature for its use is blockage of the nose on the same side on which the person lies down at night. Along with this, there is mouth breathing. Snoring also occurs while sleeping. Discharge of mucus and water also occurs from the nose. In some cases, there is discharge of greenish coloured scabs from the nose. Tingling sensation occurs in the nose. Loss of smell can be there. At times stinging pain in the nostrils can be felt. Pain is felt in the forehead due to nasal stuffiness. Above complaints can be attended with foul breath from the mouth.

4. Lemna Minor – With Nasal Polyps Or Nasal Turbinate Hypertrophy

Lemna Minor is a highly effective medicine for managing cases of difficult breathing through the nose due to nasal polyps or turbinate hypertrophy. The nose feels obstructed with mouth breathing in cases needing this medicine. There is snoring at night and sneezing during the day. Thick and sticky discharge may emanate from the nose. The discharge can be yellow or white colored. Sometimes there occurs foul- smelling crusty discharge from the nose. Foul smell occurs from the nose as well as mouth. There is also post-nasal discharge (dripping of mucus from back of the nose into the throat) along with the above symptoms.

5. Lycopodium – With Thick Yellow Nasal Discharge

Lycopodium is indicated when there is blocked nose with mouth breathing along with thick yellow nasal discharge. The nose feels swollen. There is a sensation of dryness in the posterior nares. There may be pain in the forehead along with nasal discharge. Mouth and tongue is dry. There is foul smell in the mouth in the morning on waking up.

6. Nux Vomica – With Nasal Discharge In Day And Blocked Nose At Night

This medicine works well when there is mouth breathing along with nasal discharge in the day and blockage of nose at night. Marked snoring is present at night. There also occurs sneezing along with itching in the nostrils. Headache and excessive mucus in the throat are prominent. There is dryness of the mouth and foul breath in the morning.

7. Agraphis Nutans – In Cases Of Enlarged Adenoids

It is a highly beneficial medicine for cases of blocked nose and mouth breathing in cases of enlarged adenoids. The root of the nose is markedly blocked in cases needing this medicine. Enlargement of the tonsils can also be present. There is a tendency to catch cold easily from exposure to cold air. Difficulty in hearing can be present along with above complaints.

8. Kali Carb – For Mouth Breathing Along With Long Term Cold

Kali Carb is a well-indicated medicine for managing cases of mouth breathing along with long term cold. In cases needing it, there is alteration between nasal discharge and nasal blockage. There is thick, yellow green crusty discharge from the nose. The discharge has bad smell. Post nasal dripping is also present. Itching and burning are also marked in the nose. Voice may become hoarse. Mucus or a lump sensation is felt in the throat.

8 Top Homeopathic Medicines For Cough With Throat Dryness

By Dr. Vikas Sharma MD 4 Comments

Cough with throat dryness can arise due to different reasons. First reason behind it could be hay fever/ nasal allergies like allergy from inhaled dust and pollen. Nasal allergy is an overreaction of the immune system to inhaled allergens present in the environment. It can cause cough and throat dryness along with its main symptom of sneezing, runny nose, stuffy nose, itchy eyes, watery eyes, and sore throat. Being in AC rooms may also trigger throat dryness and cough. Next reason for this includes viral infections like cold and flu. Cold is a viral infection that affects the nose and the throat. It may cause cough, throat dryness along with its other important symptoms including nasal discharge, stuffy nose, sneezing, body aches and mild fever. Flu is an illness resulting from infection due to influenza virus. In flu, cough and dry throat occur in addition to runny and stuffy nose, sore throat, fever, weakness and muscle aches. Cough and dry throat may also happen in cases of sore throat and tonsillitis.

Sore throat refers to an inflammation in any part of the throat. It leads to irritation and scratchy feeling in the throat, pain in the throat, redness, swelling in throat and difficulty in swallowing. Additionally, throat dryness and cough can occur in sore throat infection.

Tonsillitis refers to inflammation of the tonsils i.e. the lymphoid tissues located in the back of the throat, one on either side. Exposure to smoke or pollution may also trigger this complaint. Acid reflux can also cause throat dryness and cough. Acid reflux refers to back flow of the stomach acid upward in the food pipe and the mouth as a result of malfunction of the LES – lower esophageal sphincter. Acid reflux can cause dry throat and cough with its symptoms like heartburn (burning sensation in the middle of chest behind the breastbone), chest pain, lump in the throat feeling, hoarse voice, sore throat, regurgitation of food, difficulty in swallowing, nausea, vomiting, etc. Smoking, alcohol intake, caffeine can also cause throat dryness and cough.

Depending on the cause, other signs and symptoms may attend it including pain in the throat, inflamed tonsils, red swollen throat, burning sensation or a plug sensation in the throat, voice hoarseness, difficult swallowing, heartburn, expectoration, fatigue, body aches and fever.

Homeopathic Management

Homeopathy can be of great help in managing cough with throat dryness. Homeopathic medicines are natural remedies that help in these cases by working to treat the root cause behind it and overcome this complaint naturally and safely with zero side effects. Once the root cause is treated, relief follows in cough and throat dryness. Besides, any attending signs and symptoms (like pain in the throat, inflamed tonsils, expectoration, voice hoarseness, difficult swallowing, heartburn, fatigue, body aches) can also be well managed with these medicines. The most suitable medicine is selected after taking into consideration the characteristic symptoms in every individual case and the cause behind cough and throat dryness is found out. So it is advised to get your case evaluated by a homeopathic physician for the right prescription. Self-medication is not recommended.

Homeopathic Medicines For Cough With Throat Dryness

1. Belladonna – Top Medicine

Belladonna is a highly effective medicine to manage cases of cough with throat dryness. The cough is dry. It occurs day and night. With cough, a tickling sensation is felt in the throat. Headache may occur along with cough. Face becomes red due to intense coughing. On examination, the throat is found to be red, inflamed. Redness and swelling of tonsils is also noted. Heated sensation is also felt in the throat. In some cases, the throat feels constricted. There is pain in the throat on swallowing liquids particularly. A lump sensation is felt in the throat that results in hawking. Fever can attend the above symptoms in some cases.

2. Drosera – With A Tickling Sensation In The Throat

This medicine is recommended when there is throat dryness with tickling sensation exciting cough. Rough sensation is felt in the throat. The attacks of cough occur after each other quickly. Along with cough yellow coloured expectoration can occur. A very characteristic feature for using this medicine is cough occurs at night time as soon as a person lies down. Sometimes vomiting occurs with cough. Sensation of a bread crumb in the throat can be felt. Besides above the cough may get triggered from laughing and talking.

3. Bryonia – When Cough Worsens After Eating Or Drinking

This medicine is well indicated when cough worsens after eating or drinking. This could be attended with vomiting of what has been eaten. On coughing, pain may occur in the abdomen and head. A feeling of scratching the throat is felt again and again. Roughness is felt at the back of the throat. A sensation of fullness or pressure is also felt in the throat. While swallowing, stitching pain is felt in the throat. In cases needing it, cough also worsens in a warm room. In the evening and night, no expectoration occurs while during the day, yellow expectoration is there.

4. Conium – From A Dry Spot In Larynx (Voice Box)

Conium is a prominent medicine when there is cough with a dry spot in the larynx. The cough arises from itching and irritation in the throat. The cough gets worse at night and when lying down. Cough disturbs night’s sleep. During the day, no cough occurs. Repeated coughing leads to tiredness. Cough comes in the form of short attacks. Along with coughing, headache occurs. Talking worsens the cough. During coughing, vomiting of mucus occurs.

5. Spongia – For Absolutely Dry Cough

Spongia is a highly suitable medicine for an absolutely dry cough. There is dryness of the throat and all air passages, where this medicine is indicated. A burning sensation in the throat is also well marked. Plug sensation in the throat is also felt. The cough is worse in the evening. It gets worse by lying down. Cough gets relieved by sitting up and also from drinking warm drinks.

6. Pulsatilla – With Itchy, Scratchy Feeling In Throat

This medicine is important for cases in which cough arise from itching and scratching in the throat with dryness of the throat. The dryness in throat is worse in the morning. The cough gets worse after eating. The cough is loose during the day with expectoration and is dry at night time. The mucus expectorated is yellowish or greenish in color. The mucus is bitter in taste. Sometimes, there is vomiting of mucus or food. Hoarseness of voice is also felt. While coughing, pain in the head or back may be felt.

7. Sticta – For Cough In Evening And Night

Sticta is a useful medicine when there is dryness of throat along with cough mostly in the evening and at night. Due to coughing, lying down or sleeping is difficult. Dryness is marked in the soft palate. The soft palate feels dry like dried leather. It is attended with pain on swallowing. While coughing, pain is felt in the frontal area of the head. There may occur whitish expectoration.

8. Squilla – With Burning Sensation In Throat

This medicine can be used when there is cough with dryness and burning in the throat. Irritation is also felt in the throat. Irritation leads to a constant cough. Cough occurs day and night. At night, coughing is rattling type that disturbs sleep. Cough gets worse from cold drinks. It is also worse after exertion. Along with cough, excessive expectoration occurs. The expectoration is of whitish or reddish mucus. It has an offensive smell.

Top 7 Homeopathic Medicines For Unsatisfactory Stool

By Dr. Vikas Sharma MD 2 Comments

Unsatisfactory stool refers to a feeling as if the bowels have not emptied completely after defecation and some amount of the stool is still remaining in the rectum that needs to be passed. This apprehension may be accompanied with some other symptoms as well depending on the cause behind it. These include straining to pass stool, hard stool, loose stool sometimes, stomach pain/cramps, gas, bloated abdomen, rectal pain or anal bleeding. Unsatisfactory stool can arise due to various reasons. The first and the most important reason among these is long-term constipation. Constipation refers to infrequent bowel movements means passing less than three stools in a week or difficulty / straining in passing the stool, passing insufficient stool or unsatisfactory stool and a feeling of incomplete bowel evacuation.

Another cause can be IBS – Irritable Bowel Syndrome. It is a functional disorder of the large intestine in which changes occur in the bowel habits, means constipation or diarrhea (loose stool) or alteration between these two; stomach cramps or bloating.

It can also occur sometimes in cases of IBD – Inflammatory Bowel Disease. IBD includes two disorders i.e. Crohn’s disease and ulcerative colitis. IBD is of autoimmune origin and leads to inflammation in any part of the gastrointestinal tract in cases of Crohn’s disease, while it results in inflammation and ulcers in the large intestine and / or rectum in cases of ulcerative colitis. It may also occur in cases of piles (swollen dilated veins around the anus or in the lower rectum).

Other reasons for unsatisfactory stool could be stress or anxiety. Another cause is pelvic floor dysfunction (a condition in which there is an inability to relax and coordinate the muscles in the pelvic floor for a bowel movement or to urinate). Further reasons might include infection in the colon and colorectal cancer.

Homeopathic Management

Homeopathy proves highly beneficial in managing cases of unsatisfactory stool. The homeopathic medicines gradually reduce the frequency and intensity of this complaint. These are 100 % natural medicines with zero side effects. They give excellent results in such cases by working on the root cause behind it. As the causes vary for unsatisfactory stool from case to case and homeopathic medicines are selected as per the characteristic symptoms of the individual, it is advised to take any homeopathic medicine under the guidance of a homeopathic doctor and never self-medicate.

Homeopathic Medicines For Unsatisfactory Stool

1. Nux Vomica – Leading medicine

Nux vomica is a remedy of great clinical reputation when it comes to treat cases of unsatisfactory stool. There are numerous medicines in homeopathy to manage such cases but Nux Vomica is the most beneficial among these and is often the first choice of homeopathic physician to deal with such cases. The most important characteristic feature to use this medicine is constipation with unsatisfactory stool with a frequent ineffectual urge to pass stool. The persons who need this medicine go to pass stool several times in a day. They pass very little stool at a time and a feeling of unsatisfactory stool always remains. It always feels that some part of the stool still remains behind in the rectum. This feeling of unsatisfactory stool can be described as a never-get-done feeling. The stool can be hard and dry. The stool can be blood-streaked in some of the cases needing this medicine. After passing stool, a sharp pain can be felt in the rectum. Nux Vomica is also a top-grade medicine for managing piles along with constipation with ineffectual urge to pass stool.

2. Bryonia – For Dry, Hard, Unsatisfactory Stool

Bryonia is a well-indicated medicine to manage cases where stool is dry, hard and unsatisfactory. The stool is passed after much-straining efforts. The stool is large and very dry and looks like as if burnt. Burning pain is felt at the anus while passing stool. In some cases, prolapse of the rectum occurs with passing stool. There is severe constipation that is attended with headache in most of the cases requiring Bryonia.

3. Silicea – For Unsatisfactory Stool Passed After Much Straining

Use of this medicine is recommended when there is unsatisfactory stool and excessive straining. Due to intense and prolonged straining efforts, the abdomen muscles become sore (painful to touch). A very important symptom where this medicine is indicated is stool slips back in the rectum after coming on the tip of the anus. The stool is hard in cases needing Silicea. In the evening, a constant ineffectual urge to pass stool appears. While passing stool, stinging, burning sort of sensation is felt at the anus. Additionally, itching may also be felt at the anus after the passage of stool.

4. Opium – For Unsatisfactory Stool In Form Of Hard, Round Balls

Opium is a suitable medicine for managing cases of unsatisfactory stool and the stool passes in the form of hard, round balls. This may be attended with a sensation as if the rectum is closed. Pain is felt in the rectum. There is severe constipation in cases needing this medicine. Sometimes even the passage of gas becomes difficult.

5. Natrum Mur – With Dry, Hard Stool On Alternate Days

Natrum Mur is a well-indicated medicine when the stool passes on alternate days and is always unsatisfactory. The stool may lead to cuts on the anus. Burning or smarting pain can be felt in the rectum after passing stool. In some cases, tearing type of pain is felt in the rectum. Itching can also occur at the anus. Bleeding can also occur with the passage of the stool. Before passing stool, rumbling occurs in the abdomen and pressure is felt in the rectum.

6. Nitric Acid – With Sharp Splinter Like Pains In Rectum

This medicine is helpful when there is sharp splinter (a small sharp piece of glass or wood or any other material broken off from a larger piece) like pain in the rectum with unsatisfactory stool. There is an ineffectual urge to pass stool. Only a little stool passes at a time. It is attended with a sensation as if some stool still remains in the rectum that could not be expelled. The stool is hard, dry, and scanty and passed with difficulty. Before and on passing stool, a cutting type of pain may be felt in the rectum. After passing stool, burning and shooting type of pain is felt in the rectum.

7. Lycopodium – When First Part Of Stool Passes In Small Round Lumps

Lycopodium is an effective medicine when the first part of the stool passes in the form of small round lumps. The remaining part passed is soft and large. There is always a feeling as if some part of the stool remains behind in the rectum and the stool is insufficient. In some cases needing it, the stool slips back in the rectum when it is just about to pass from the anus. At times, blood passes with the stool. After passing constipated stool, there may occur prolapse of the rectum. Pain at the anus may be felt. The pain varies in nature and can be burning, stinging or pulsating type. Sometimes it is attended with itching at the anus.

Top 10 Homeopathic Medicines for Vertigo with Nausea and Vomiting

By Dr. Vikas Sharma MD 6 Comments

Vertigo is a condition in which a person feels as if he/she is moving or the objects in the surrounding area are moving or revolving. In some cases, it could be attended with nausea and vomiting. It can arise from various reasons. The causes may include anxiety, low blood sugar, BPPV (benign paroxysmal positional vertigo) and certain inner ear disorders. BPPV is an inner ear disorder leading to episodes of dizziness triggered by changes in the position of head like looking up or down, turning sitting in bed, or turning in bed. Nausea, vomiting and loss of balance can attend it. Inner ear disorders firstly include Meniere’s disease characterized by a triad of symptoms including vertigo spells; tinnitus means hearing noises in the ear in the absence of an external source like ringing, buzzing, humming noises and hearing loss. Other inner ear disorders include labyrinthitis (inflammation of labyrinth of inner ear involved in hearing and maintaining balance. It mainly results from viral or bacterial infections) and vestibular neuritis (inner ear disorder arising from inflammation of vestibular nerve that sends signals from inner ear to the brain about balance).

Another cause can be motion sickness. It arises from disturbance in the inner ear from repeated motion of a vehicle like car, train, bus, aeroplane, or boat. This results in dizziness, nausea, vomiting though some other symptoms may occur. Another cause can be migraines (it refers to throbbing type of one-sided headache attended with nausea and vomiting along with sensitivity to light and noise). Next reason could be cyclic vomiting syndrome (CVS) in which there appear severe episodes of nausea and vomiting in the absence of an infection or any other medical condition. Other symptoms include dizziness, sensitivity to light, diarrhea, and abdomen pain.

Vertigo with nausea and vomiting can also occur in cases of gastroenteritis (infection of the intestines that mainly causes diarrhea and vomiting and might cause dizziness as well in some cases). Certain neurological issues like stroke (a medical emergency in which interrupted oxygen supply to brain occurs causing the death of brain cells. It occurs from a blood clot in brain or from ruptured blood vessel in brain. Brain tumour can also result in vertigo with nausea and vomiting. Use of certain medicines (like insulin for diabetes treatment), food poisoning caused by consumption of contaminated food, or inhaling some toxic substances are some of the other causes.

Homeopathic Management

Homeopathic medicines are very effective for managing vertigo with nausea and vomiting. These medicines treat the underlying cause behind this complaint and bring magnificent results. Along with vertigo, nausea and vomiting, these medicines also manage any associated symptoms if present. These medicines are of natural origin that aid natural recovery with zero side effects. The homeopathic medicines are prescribed based on the characteristic symptoms in every individual case. So, it is advised to take any homeopathic medicine under the supervision of a homeopathic doctor and avoid self-medication. In case of vertigo, nausea and vomiting may occur from serious causes like stroke. Immediate help from conventional mode of treatment should be sought as homeopathy has its limitation to handle serious cases.

Homeopathic Medicines for Vertigo with Nausea and Vomiting

1. Cocculus Indicus – Top Medicine

Cocculus Indicus is the topmost medicine when it comes to manage vomiting with nausea, or vomiting alone. This medicine is the most effective for motion sickness (nausea, vomiting, dizziness in some persons triggered by travelling in vehicle like car, train, aeroplane, boat, bus). This medicine is also helpful when there is vertigo with nausea when one rises up from a lying position. It is attended with pressure in the forehead and redness, heat in face and heat in head. Lastly, this medicine suits well vertigo occurring from loss of sleep.

2. Conium

This medicine is highly recommended when vertigo is triggered by turning the head. Vertigo is also felt while walking. This can be attended with tendency to fall sideways. The sufferer sees black spots in front of the eyes. Pressure is experienced in the head. Vertigo can also trigger while rising up from a sitting or lying down position or from turning in bed.

3. Tabacum

Tabacum is of great use in cases of vomiting attended with nausea. Vertigo gets worse on opening eyes or from looking upwards. Vertigo gets worse indoors, it feels better in open air. Excessive sweating occurs along with vertigo. In cases needing it, vertigo may be followed by vomiting of food. Additionally, trembling and weakness occur. Vomiting relieves vertigo. Heaviness in head can also be present along with vertigo. This medicine is of specific help when vertigo, nausea occur from traveling by boat (sea sickness).

4. Chininum Sulph

It is an important medicine to manage cases where dizziness, nausea, vomiting are attended with noises in ears (tinnitus). The noises in ear can be ringing, buzzing or roaring type. There may be loss of hearing in some cases along with the above complaints. Sometimes throbbing type of headache can also be present.

5. Ferrum Met

Ferrum Met is a well-indicated medicine for vertigo with nausea and excessive weakness. It is also indicated for vertigo during headache. In cases needing it, vertigo is felt when rising suddenly and walking. While walking, a person feels dizzy as if drunk. Vertigo can also trigger from stooping. With vertigo, there is a tendency to fall forward. During vertigo, the face becomes very red. In some cases, ringing noises (tinnitus) can occur in ears.

6. Nux Vomica

Nux Vomica is a very useful medicine for vertigo that becomes worse when rising from a sitting position or from a bed. It seems as if the objects present around are moving or the room is revolving. It is attended with nausea and decreased vision. A heated sensation may be felt in the forehead. Vertigo may worsen after stooping or soon after eating. Along with vertigo, there is a tendency to fall. This medicine is also indicated when vertigo worsens from drinking tea, coffee or alcohol or tobacco use.

7. Bryonia

Bryonia is a beneficial medicine for vertigo and nausea that gets worse from the least movement. Turning the head and stooping also worsens it. During vertigo, it feels all the objects are revolving. During vertigo, there is pain in the back of head (occiput).

8. Theridion

This medicine is recommended for nausea and vomiting which gets worse from closing eyes and from noises. It also gets worse from the slightest movement and stooping. Cold sweating can attend it. Vertigo can also worsen on stooping.

9. Pulsatilla

This medicine is indicated when vertigo with nausea gets worse on stooping. One also suffers from vertigo on sitting and lying down. Rising from the bed in morning also becomes difficult. It gets better in open air. Walking relieves vertigo. Vertigo is attended with nausea and an inclination to vomit. This medicine is also suggested in cases of vertigo that occurs from indigestion.

10. Petroleum

Petroleum is a helpful medicine when vertigo with nausea and vomiting is attended with burping and pressure in the abdomen. Heat is felt in the face during vertigo. Vertigo gets worse on stooping and walking. There is a sensation as if one would fall forward due to vertigo. Vertigo also appears after eating a little food. There is relief in vertigo on lying down.

Top 8 Homeopathic Medicines for Throat Pain Extending to Ears

By Dr. Vikas Sharma MD 1 Comment

Throat pain is a very common problem and in many cases, pain from the throat can extend to the ears. The throat and ears are connected via the eustachian tube, so any problem in the throat might extend to ears as well. It can be attended with other signs and symptoms as well. These include throat pain when swallowing food, redness in the throat, swelling of tonsils, hoarse voice, dryness in the throat, white/pus spots on the tonsils, fullness in the ear, fluid discharge from ears, decreased hearing and popping noises in the ears. Some general symptoms that can attend include fever, feeling unwell and headache.

Throat pain extending to ears can arise from various causes. The first reason behind this complaint includes throat infections and tonsillitis (inflammation of tonsils). These conditions usually result from viral infections but can occur from bacterial or other infections as well.

Another reason behind it is pharyngitis (inflammation of the pharynx i.e. the back of the throat), commonly referred as sore throat. Another cause could be sinusitis. Sinusitis refers to inflammation of the air-filled cavities in the skull. It can cause throat pain extending to the ears along with other main symptoms like nasal discharge, headache, stuffed nose, PND – post nasal drip where mucus from the back of the nose falls down in the throat, facial swelling and pain. Another reason is allergies. This can lead to throat pain and ear pain in addition to its major symptoms like sneezing, runny nose, stuffy nose, itchy, watery eyes.

Other reason includes TMJ disorders (i.e. temporomandibular disorders that affect the joint that connects jaw to the skull) that usually cause jaw pain, facial pain, headache, cracking sound from the jaw but can also cause throat pain extending to the ears.

Acid reflux is yet another cause. It refers to the back flow of stomach acid from stomach to the food pipe. This cause heartburn means burning in the middle of chest behind the breast bone, sour or bitter burps, chest pain, sensation of lump in the throat. Additionally, in some cases it may cause throat pain extending to the ear. Lastly, a tooth infection may cause throat pain or ear pain along with its main symptoms.

Homeopathic Management

Homeopathy is very effective in managing complaintscauses of throat pain extending to the ears. Homeopathic medicines are prepared from naturally occurring substances, hence are entirely safe to use in these cases with zero side effects. Homeopathic medicines bring excellent results in such cases by aiming to treat the root cause behind it. There are numerous medicines for treating this complaint in homeopathy and the most suitable medicine has to be selected for every individual case separately after detailed case evaluation based on the characteristic symptom presentation. So it is advised to get every case evaluated by a homeopathic doctor and take medicine under supervision of a doctor. Self-medication should not be done in any case.

Homeopathic Medicines for Throat Pain Extending to Ears

1. Merc Sol – Top Medicine

Merc Sol is the top recommended medicine to manage pain in the throat that extend to the ears. In cases needing it, pain gets worse when swallowing. Pain is usually stitching type in most the cases. The throat and tonsils are red and swollen. The tonsils are enlarged. A characteristic attending feature is ulcers on the tonsils and in the throat. Heated sensation is felt in the throat. A rough feeling is also felt in throat. An important accompanying feature is increased salivation in the mouth. Foul smell also comes from mouth.

2. Belladonna – With Intense Redness Of Throat And Tonsils

Belladonna is a highly effective medicine when there is marked redness of the throat and tonsils. The throat is swollen and looks shiny. The pain goes from thethroat to the ears. There is much difficulty in swallowing especially the liquids. Swallowing saliva is also painful. There is excessive dryness in the throat. The tonsils are enlarged. Fever attends above complaints. Cough spells can also attend.

3. Hepar Sulph – For Pain On Swallowing, Turning Head, Yawning, Coughing

Hepar Sulph is a useful medicine for managing throat pain extending to the ears on swallowing. The nature of pain can be stitching or shooting type. The pain also worsens when turning the head, yawning and on coughing. The tonsils are red, inflamed with pus points on it, in cases needing this medicine. An important feature that attends is a sensation of a lump or plug of mucus in the throat. In some cases, there is a feeling of splinter (a thin, small sharp piece of a wood, a glass or something else being broken from a larger piece) stuck in the throat. There may be difficulty in hearing.

4. Phytolacca – When Intense Heat / Burning In Throat Attends

Phytolacca can be considered when there is intense heat or burning sensation in throat along with throat pain radiating to the ears. In cases needing this medicine, the throat and tonsils appear dark red or bluish colored. The tonsils may be covered with greyish patches. The throat feels rough and dry. There is a disposition to hawk and clear the throat. Dryness of the throat is present thwhichat induces cough. A sensation of lump in the throat is also present. One is unable to swallow any hot liquid.

5. Lachesis – For Left-Sided Pain

Lachesis works well in cases of pain in the left side of throat extending to the ear. The pain worsens on swallowing. Swallowing liquids is more painful than solids. Swallowing saliva is also painful. The throat is also painful to touch and pressure externally. The throat and tonsils look purplish. There is a constant tickling in the throat. There is a feeling of bread crumb in the throat sticking in the throat. It feels better by hawking.

6. Lac Caninum – For RightRight-Sided Sided Pain

This medicine is suitable for right-sided throat pain extending to ear. The pain gets worse from swallowing which is almost impossible. The throat is painful to touch externally as well. Pearly white deposits may be seen inside the throat. On the tonsils, white ulcers are formed. There may also appear yellowish-white patches on the tonsils. There is marked dryness in the throat and the mouth. Tickling sensation is felt in the throat which causes cough.

7. Nitric Acid – With Intense Pain On Swallowing

This medicine is of great use when there is violent pain that extends from throat to ears on swallowing. Even swallowing a little amount of liquid causes pain. A pricking sort of sensation as from splinters is well marked in the throat. The tonsils are red and swollen. Small ulcers are present on the tonsils. In some cases, white patches occur on the tonsils.

8. Ignatia – With Pus In The Tonsils

This medicine is indicated when there are swollen tonsils with tiny openings filled with pus. Small ulcers may also develop on the tonsils. The throat is red and inflamed. Stitching pain extends from throat to the ears. It gets better on swallowing solids and worse during the act of swallowing. A crawling sensation occurs in throat. There is bad smell and taste in the mouth.

Top 10 Homeopathic Medicines for Impotency Due to Too Much Indulgence

By Dr. Vikas Sharma MD 2 Comments

Impotency, also called as erectile dysfunction, is a condition in which a man is either unable to get erections or maintain erections strong enough required to have sexual intercourse. Besides number of reasons linked with impotency (like diabetes, hypertension (high blood pressure, HBP), low testosterone levels, stress, depression, anxiety), too much indulgence in sexual activity may also be one of the reasons. It tends to drain the body’s energy and may in some cases result in erection issues. Hence a healthy man may find himself unable to perform sexual activity. Besides this, it also affects a person mentally and physically. It may cause weakness of the mind and physical weakness. The sufferer may feel lethargic with loss of strength. The person may also get lower back pain, muscle strain, genital pain, soreness of the penis, memory weakness and feelings of guilt and anxiety.

Homeopathic Treatment

Homeopathy is very effective in managing various sort of health concerns in males. One such concern where homeopathy proves very effective is sexual weakness or impotency from overindulgence. Homeopathic medicines are entirely safe to use with zero side effects as these are prepared from naturally occurring substances. These medicines boost the body’s strength to overcome impotency. The results vary in such cases from person to person. There are a number of medicines in homeopathy for such cases but none is specific. It means there is no fixed formula of homeopathic medicines that can be used right away without any further questions in each and every case of impotency. Rather, the most suitable medicine for any given case has to be selected individually after detailed case evaluation as per the characteristic symptoms. So, it is advised to get every case evaluated by a homeopathic doctor and take any homeopathic medicine under the supervision of a homeopath. Self-medication should not be done in any case.

Homeopathic Medicines For Impotency Due To Too Much Indulgence

1. Avena Sativa – Top Recommended Medicine

Avena Sativa is one of the best homeopathic medicines to deal with cases of impotency from overindulgence. This medicine suits males who suffer from impotency after sexual over-activity. They may face involuntary semen discharge without erections sometimes. There is a decrease in desire for sex. There is a general weakness and weakness of mind along with decreased concentration in cases needing this medicine. Along with weakness, there may be sleeplessness. Avena Sativa will work as a tonic to rejuvenate body and improve sexual function and general stamina of the body.

2. Lycopodium – For Impotency And Premature Ejaculation

Lycopodium is another prominent medicine for cases of erectile dysfunction resulting from over-indulgence. In cases requiring this medicine, premature ejaculation (too quick emission of semen during coition) is an additional concern most of the time. Many males who need this medicine may face performance anxiety (negative thoughts in mind like fear, and worry about the ability to perform during sexual activity) as well. They have a strong desire for sexual activity but have weak and imperfect erections not sufficiently strong enough. Pain on the inner surface of the foreskin (prepuce) can attend above complaints. Lycopodium works to improve erectile power, treat premature ejaculation and relieve pain of the foreskin.

3. Agnus Castus – For Impotency With Loss Of Sexual Desire

Agnus Castus is an important medicine to help cases where there occur erection issues with markedly diminished or complete loss of sexual desire. The penis remains relaxed with no erections occurring at all even on sexual stimulation. In some cases, involuntary discharge of semen occurs when passing urine or stool. The semen is thin, watery in most of the cases.

4. China Officinalis – With Involuntary Semen Discharge

China Officinalis is another highly effective medicine to treat impotency occurring from sexual excesses. Males needing this medicine also have frequent involuntary semen discharges at night. It is accompanied by excessive weakness. They have an increased and almost constant urge for sexual activity. This medicine will help to improve erections and manage involuntary semen discharges.

5. Kali Phos – For Erectile Dysfunction and General Weakness

Kali Phos is a general tonic in homeopathy to improve overall weakness in general or weakness related to different body parts including male genitals. This medicine helps in increasing stamina and improving erection issues in cases of impotency from sexual excesses. Kali Phos helps to enhance energy levels to overcome erection issues. Males who need this medicine may have painful semen discharge at night. They tend to have weak or no erections during sexual excitement but at times may have involuntary erections in the absence of sexual stimulation. These erections occur usually in the morning. Apart from the above complaints, there is excessive weakness in general both mentally and physically. Kali Phos works wonderfully to increase energy levels in general as well as in sexual experience.

6. Phosphorus – For Impotency With Irresistible Desire For Coition

This medicine can be used when there is impotency and excessive irresistible desire for coition. Though desire is enhanced, the erections are absent. There might also occur involuntary semen discharges at night. This is accompanied by marked weakness, burning, and pain in lower back. Besides, it may be accompanied by headache.

7. Kali Bromatum – For Impotency With Sadness And Mind Weakness

This medicine is suited to manage various issues resulting from sexual excesses. Firstly, it is helpful for managing weak erections or absent erections. This is attended with sadness and weakness of mind. Another use of this medicine is to avoid loss of memory from sexual over-activity. Further, it is beneficial for improving numbness and tingling in the limbs from overindulgence in the sexual activity. In cases requiring this medicine, there is increased desire for sex with involuntary erections at night. This is accompanied with restlessness and backache. The person may have dreams related to sex along with above complaints.

8. Staphysagria – For Erection Problems With Constant Sexual Thoughts

This medicine is suggested for males having erection issues from overindulgence along with constant thoughts about sexual subjects. There may be tendency of involuntary seminal discharges with weakness and restless, and disturbed sleep. Some other prominent symptoms along with the above-mentioned symptoms needing Staphysagria are memory weakness, back pain, weakness in the legs, hair fall issue, headache and even shrinking of testicles.

9. Graphites – With Increased Uncontrollable Sexual Desire

Graphites is a well-indicated medicine when there is an increased and uncontrollable sexual desire with sexual weakness and weak erections. Males needing it also have too early discharge of semen (premature ejaculation) during coition. There is involuntary semen discharge at night. This is accompanied with dreams related to sex which tend to awaken the sufferer from sleep.

10. Alumina – For Impotency But Involuntary Erections At Night

Alumina is helpful when there is impotency from overindulgence but involuntary painful erections occur at night in many cases. During sexual activity, erection does not occur but occurs involuntarily at night. There can occur involuntary discharge of semen while passing stool. The desire for sexual activity is increased but power for the act is reduced due to sexual excesses in the past.

Is Your Mind Exhausted? Try any of these Top 9 Homeopathic Medicines

By Dr. Vikas Sharma MD Leave a Comment

Mind exhaustion refers to a tired state of mind resulting from excessive mental activity and cognitive work. Cognitive refers to intellectual work that requires reasoning, thinking, understanding, learning, and remembering. Generally, repetitive physical stress on any body part results in physical overuse injuries, for example, carpal tunnel syndrome (CTS) resulting from overuse of hands in typing work, or playing an instrument over long time periods frequently without proper rest. One may feel physically tired/exhausted after intense workouts for long hours without a break. Similarly, when the brain works overtime without any breaks or required rest, then mental exhaustion can happen, for example, overstudy, and overwork at the office can sap the energy of the brain and lead to an exhausted mind. Besides, mind exhaustion can lead to long-term stress and worries. Grief (like the loss of a loved one) or suffering from mind-related health problems (like depression or anxiety) or any other long-term health problem, financial stress, taking care of a child or an elderly person in the house, or multitasking without breaks can drain the brain and cause mind exhaustion.

Mind exhaustion can further lead to physical tiredness. It can make thinking difficult and can also affect emotions. With time, it can hinder following a daily routine and cause issues in relationships with family members. The symptoms of mind exhaustion include difficulty in focus and concentration, sadness, depressed feelings, anxiety, irritability, helplessness, feeling dull or sluggish, drowsiness, decreased productivity or poor performance at work, delaying certain tasks, negative thinking, arguing with family members, difficulty managing responsibilities, and suicidal thoughts. It can be associated with physical symptoms as well like body aches, sleep problems, headache, stomach issues and physical fatigue/tiredness. Persons having mind exhaustion may have a desire to be alone and avoid people, and may start consuming alcohol or some other stimulants.

Homeopathic Management

Along with proper rest and certain life style changes, homeopathic medicines can prove highly effective in cases of mind exhaustion. They help in boosting energy levels of the brain to overcome exhaustion. Homeopathic medicines stimulate body’s healing mechanism to overcome health issues naturally. These medicines boost brain power and also manage symptoms that have arisen from mind exhaustion. These medicines are suitable for people of all ages, and the best part is that they are free from any sort of toxic side effects, so are very safe to use due to their natural origin. Homeopathic prescriptions for mind exhaustion vary from case to case depending on the characteristic individual symptoms. So, it is advised to take any homeopathic medicine under the supervision of a homeopathic physician. It is further advised to avoid self–medication.

Homeopathic Medicines For Mind Exhaustion

1. Kali Phos – Top Recommended Medicine

Kali phos is one of the most widely used homeopathic medicines for managing mind exhaustion. This medicine is indicated when the mind get exhausted from excessive mind-related intellectual work, like excessive study. It is further indicated for mental exhaustion that results from long-term stress and worries. Persons needing it feel depressed, sad, irritable, and lethargic. They have a dull mind and a weak memory. They think negatively and are anxious all the time. They tend to avoid meeting people and cut themselves off socially. They also feel physically tired. Doing little work seems to be a huge task for them. They may also face sleeplessness.

2. Gelsemium – With Excessive Dullness, Drowsiness

This medicine is very effective when there is excessive dullness and drowsiness due to mind exhaustion. Thre may be dizziness and the mind feels tired. Persons needing this medicine also face difficulty with focus and concentration. They also wish to be alone and remain quiet. They feel irritable most of the time and do not feel like talking. They also get angry quite easily over small issues. Along with the mind, they also feel physically tired and weak. They can have muscle aches as well along with the above complaints.

3. Anacardium – For Mind Exhaustion After Overstudy

Anacardium is beneficial for persons who suffer from mind exhaustion after excessive study for examinations. Those needing it feel like sitting idle all the time and doing absolutely no work at all. Mind dullness, memory weakness, forgetfulness, absent-mindedness are some of the important symptoms. Such people are very irritable and get offended and angry very easily. They feel depressed, sad and helpless. Along with mind exhaustion, there is physical fatigue as well.

4. Picric Acid – For Exhausted Mind From Mental Strain And Anxiety

This medicine is indicated for persons who have mental exhaustion following long-term anxiety and mind strain. They have an aversion to doing any work or exert mind to think anything or talk. They show forgetfulness. They feel tired from little reading or writing. They show indifferent behavior. They also have muscle weakness and tiredness in their limbs.

5. Phosphoric Acid – For Mental Exhaustion Followed By Physical Tiredness

This medicine works well in cases where mind exhaustion is accompanied by physical weakness and tiredness. Person requiring it feel as if the mind has gone slow. It is attended with excessive confusion and difficulty in thinking. Thinking leads to dizziness in many of the cases. There is dullness of mind along with indifferent behavior. There is a desire to be quiet and alone. Additionally, anxiety, hopelessness can occur. While trying to read, thoughts seem to meander far away from the mind. This medicine is also well indicated for mind fatigue that occurs after suffering grief of any kind.

6. Silicea – With Fear To Do Any Mind-Related Work

Silicea is helpful medicine for persons who fear to undertake any mind related work and tend to postpone it due to exhausted mind. They cannot even think to over exert their mind. They also have poor focus and concentration. Confusion of mind prevails among them. They also feel sad, hopeless. This medicine is highly suitable to students who get mind exhaustion from excessive literary work.

7. Ignatia – For Exhausted Mind After A Grief

This is a highly suitable medicine when mental exhaustion occurs after a grief. Physical exhaustion attends it. There is sadness, frequent weeping spells and feeling of hopelessness. There is indifferent behaviour and desire to be alone. Consolation seems to make the symptoms worse. There is oversensitivity and nervousness. Irritability and anger can also appear at times. In some cases, sudden mood changes from sadness to joy and vice versa may be felt. One may suffer from sleeplessness.

8. Natrum Carb – With Difficult Concentration

Natrum carb is an effective medicine when concentration becomes difficult due to an exhausted mind. There is inability to do any work that requires application of mind. There is great difficulty in connecting thoughts when listening or reading. The aboveabove-mentioned mentioned complaints are accompanied by sadness and depression. The person remains irritable and may suffer from anxiety attacks.

9. Cocculus Indicus – For Exhausted Mind Due To Loss Of Sleep

This medicine is beneficial when mind exhaustion results from lack of sleep. Persons needing it facedaytime issues like a slow mind and weakening of memory. They may have intense sadness and depressed feelings may occur in their minds. There is also excessive drowsiness in the day time due to lack of sleep at night.

Top 8 Homeopathic Medicines for Relief in Muscle Twitching

By Dr. Vikas Sharma MD 16 Comments

Muscle twitching refers to repetitive, involuntary muscle contractions. Another term used for muscle twitching is muscle fasciculation. Our muscles are controlled by the nerves and if there is any damage, impaired function of the nerve or excessive stimulation of the nerve happens, it can give rise to muscle twitching. The reasons behind muscle twitching could be minor or serious. It may simply arise from overexertion, improper sleep, decreased water intake and lack of nutrients like Vitamin D, Vitamin B, calcium, magnesium or it may arise from some underlying nervous system-related health condition. It may also occur from stress, anxiety, excessive intake of caffeine and tobacco, and use of certain medicines like corticosteroids, antidepressants and diuretics (medicines that increase urine production). Minor twitches that occur occasionally and tend to resolve on their own or with some lifestyle changes, and are usually not something to worry about. However, if they occur frequently or persist, then it needs to be evaluated by a physician for the right diagnosis and treatment. Twitching can be accompanied by other symptoms as well according to the cause behind them, including muscle weakness, pain, cramps, tingling, numbness and loss of muscle mass (medically known as muscle wasting).

Various medical conditions that can cause muscle twitching are as follows:

1. Pinched nerve in the spine – This occurs usually from slip disc (pushing out or protrusion of the intervertebral disc i.e. soft cushions between two vertebrae, from its place). This may cause muscle twitching along with other symptoms of pain, numbness and tingling sensation.

2. Neuropathy – This results from nerve damage usually in the hands and feet. It may lead to twitching, numbness or pain in the affected parts.

3. Multiple sclerosis –It is a condition of the nervous system arising from damage to the protective myelin sheath of nerve fibers by a mistaken response of the cells of the immune system. This causes problems in communication between the brain and rest of the body parts. It results in stiffness of the muscles, twitching of muscles along with other symptoms like numbness or weakness in the limbs, tingling sensations, unsteady gait, lack of coordination, dizziness, vision loss, weakness, slurred speech, cognitive issues and blurred or double vision.

4. Amyotrophic lateral sclerosis (ALS) also called Lou Gehrig’s disease – It is also a nervous system disorder that affects the functioning of the nerve cells of the brain and spinal cord resulting in lack of muscle control. It may lead to muscle twitching, muscle weakness and loss of muscle mass, problem in walking, slurred speech, difficulty in swallowing and muscle cramps.

5. Isaac’s syndrome – It is a neuromuscular disorder in which nerves cause overstimulation of muscle fibers. This results in twitching even at rest, trouble relaxing muscles, stiffness/cramping of the muscle and excessive sweating.

6. Lupus – It is an autoimmune disorder occurring when immune cells attack healthy body tissues out of a 6. misdirected response causing inflammation in various body parts. Muscles may be inflamed resulting in muscle twitching.

7. Hoffmann syndrome – It is a rare complication resulting when hypothyroidism (underactive thyroid) is left untreated for very long time. It causes painful muscle spasm, muscle cramps and muscle weakness.

Homeopathic Management

Homeopathy is very effective in managing muscle twitching. Homeopathic medicines are of natural origin that are entirely safe to use with zero side effects. These bring excellent results in such cases by aiming to treat the root cause behind it. Gradual improvement occurs in such cases and results vary from case to case as per the intensity and duration of the complaint. Along with twitching, homeopathic medicines also help in managing associated symptoms like muscle weakness, pain, cramps, tingling and numbness. There is no specific medicine in homeopathy for these cases and the suitable medicine has to be selected for every individual case separately after detailed case evaluation based on the characteristic symptom presentation. Some cases of muscle twitching may be occurring from serious nervous system disorders so it is advised to get every case evaluated by a doctor and take medicine under supervision of a doctor. Self-medication should not be done in any case.

Homeopathic Medicines For Muscle Twitching

1. Zincum Met – Top Recommended Medicine

Zincum Met is on top of the list of homeopathic medicines to manage cases of muscle twitching. Firstly, this medicine is effective in managing twitching of the eyelids. Secondly, it offers help in twitching of the facial muscles. It is also useful for managing the twitching on the upper lip particularly of the left side. Further, it is beneficial to manage twitching in the left arm and thigh muscles. In cases requiring this medicine, twitching in the left arm is worse in the morning hours during sleep. This medicine can be used in case of twitching of the limbs (legs and arms) at night.

2. Cuprum Met

Like the above medicine, Zincum Met is also used for twitching in multiple body parts. It is indicated for twitching in the eyelids on the left eye. This can be attended with sensitivity to light (photophobia). Next, this medicine is indicated for twitching in the fingers extending to hands and arms. It gets worse from anxiety and overexertion. The twitching in the arm gets better by lying down. Its use is further suggested for twitching in the limbs attended with tingling sensation. A key indication for its use is twitching which begins in the fingers and then spreads to the entire body.

3. Agaricus

This medicine is recommended for twitching in the eyelids attended with excessive eye watering. It is also prominently used for relief in twitching of facial muscles. The twitching is felt usually in the right cheek. Tearing or drawing pain is felt in cheeks. Besides, throbbing is felt in the cheeks. This medicine can also be considered in cases of twitching of arms that gets better while doing some work with hands. Another indication for its use is twitching in muscles of upper and lower limb, along with trembling and restless feeling. In cases needing it, the twitches worsen from doing voluntary movement of affected muscle. The twitching goes away completely at night. Twitching occurs in the muscles of different body parts and keeps shifting from one place to other.

4. Belladonna

Belladonna proves effective in cases of twitching in the face and limbs. Along with facial twitching, there may be nerve pain in the face. The face appears red and flushed. In case of twitching limbs, cramping can also be felt in the limbs. Sometimes, shooting pain is felt in the limbs. The limbs may feel heavy as well. Additionally, there may occur trembling in the limbs.

5. Mygale

This medicine is firstly of great use when there is twitching in the arm and leg of the right side. This puts hindrance in standing and walking. Secondly, it is very helpful when there is constant twitching in the muscles of face. Lastly, it is effective for twitching in the muscles of the back.

6. Opium

Opium is a valuable medicine for managing twitching in the face especially at the corners of the mouth. The mouth appears distorted with twitching. A very characteristic feature for its use is twitching at corners of mouth after some sort of fear. Trembling of face may occur along with twitching. This also works well in cases of twitching in arms, hands and head. Body movement tends to offer some relief in twitching.

7. Cicuta

Cicuta can be used in cases of twitching of facial muscles causing distortion of face. The face may appear flushed attended with headache. Next it can be considered in cases of twitching of fingers and arms. Jerks may occur in the left arm the entire day. Cramps can also be felt in arms.

8. Ignatia

This medicine is useful when twitching occurs due to grief or fright. The affected parts may also tremble. Twitches may occur in limbs, eyes, face or the corners of the mouth in cases needing Ignatia.

Top 9 Homeopathic Medicines For Insomnia Due To Stress

By Dr. Vikas Sharma MD 1 Comment

A person can suffer from insomnia (sleeplessness) due to any reason, including stress. Insomnia is a sleep disorder in which the sufferer faces problems in falling asleep or has difficulty in staying asleep. He/she may get up very early from sleep with inability to go back to sleep again or there may be disturbed/ light sleep or lack of sound sleep. In the morning, the sufferer wakes up feeling tired and feels sleepy during the day.

It also affects a person’s mood, and may cause irritability, anxiety, poor focus and concentration. It may lead to poor performance at work and impact the quality of life. Stress may get induced by various reasons like health, office work, family problems, some crucial changes in life, issues with interpersonal relations, major health issues or an injury, financial matters or some grief or traumatic events like death of a near and dear one, job loss, etc.

Insomnia causes stress and anxiety creating a cycle of stress and insomnia. While in stress, the hormone cortisol is released that disrupts normal sleep-wake cycle of the body and hinders the sleep ability of a person. The emotions arising during stress like sadness, anxiety, fear, make the mind unable to relax and fall asleep. Overthinking and the constant thoughts of worries, the thoughts about past events or future issues that may occur from stress tend to prevent sleep. Some people under stress can start taking stimulants to cope with stress like caffeine and alcohol which can also contribute to insomnia. In some cases, stress may lead to health issues like headache, gastric issues, etc that further aggravates sleep disorder.

Homeopathic Management

Homeopathy offers a very effective treatment for cases of insomnia due to stress. Homeopathy focuses on treating the root cause behind any problem. Here homeopathic medicines manage stress which is the root cause of sleep issues. Homeopathic medicines are natural remedies that help to relax and calm the mind to promote healthy sleep. They are quite effective in treating sleeplessness as well as cases of restless sleep or light sleep. These are free from any sort of toxic side effects. These are also non-habit forming and can easily be stopped when required results are achieved. Homeopathic medicines are prescribed based on the characteristic individual symptoms which are found out after detailed case analysis. So, it is important to consult a homeopathic physician to get your case evaluated and have individualized medicine prescription. One should avoid self-medication with any of the homeopathic medicines.

Homeopathic Medicines For Insomnia Due To Stress

1. Kali Phos – Leading Medicine

Kali Phos is the top recommended medicine to manage insomnia occurring due to stress. This medicine is highly suitable to manage many health concerns that arise from stress, including sleep issues. In cases needing it, the stress can be recent or long-term being felt for a long time. Persons who need this medicine have a lot of stress and worries. Their mind remains overactive at night resulting in sleeplessness. They remain sad and irritable. There is also marked fatigue both mentally and physically. This medicine works to calm and relax the mind to help sleep at night.

2. Ignatia – For Insomnia From Stress, Grief And Worries

Ignatia is the next important medicine for managing insomnia from stress, grief and worries. Persons needing it may have some grief like the death of a near or dear one, or worries like business-related worries or relationship issues with family members. They may suffer from depression. They also have anxious thoughts which persist in the mind. They remain sad all the time with frequent weeping spells. This medicine is indicated for sleeplessness, restless sleep with frequent changes of position, and also for very light sleep in which the person is able to hear everything happening around while sleeping.

3. Natrum Mur – For Insomnia From Long Term Grief / Some Depressing Event

Natrum Mur is a highly effective medicine to manage sleep issues occurring from long-term grief or some depressing event in one’s life. Persons needing it constantly keep thinking about the unfortunate events that have happened in the past. A thought gets stuck in the mind of the sufferer which results in sleeplessness. It is indicated either when sleep comes very late, or when a person gets awake soon after sleep with difficulty falling asleep again. In the morning, the person wakes up unrefreshed and tired due to lack of sleep at night.

4. Passiflora – For Insomnia From Worries And Overwork

Passiflora is a very beneficial medicine for managing sleeplessness occurring due to worries and overwork. Those requiring it remain awake at night besides being restless. Though this medicine can be used in people of all age groups but is most commonly indicated for elderly people who suffer from insomnia. This medicine proves very effective for insomnia due to overwork and its resulting exhaustion.

5. Coffea Cruda – For Sleeplessness From Constant Chain Of Thoughts

This medicine is quite helpful for those who have sleeplessness due to thoughts constantly running through the mind. There occur multiple thoughts one after the other resulting in the crowding of ideas in the mind that prevents sleep. Such people feel very restless at night along with tossing and turning in the bed. Coffea Cruda is also indicated when there is sleeplessness, particularly after 3:00 AM in the morning. The person does not sleep after that till the morning. People who face sleeplessness due to a disease can also benefit from this remedy.

6. Arsenic Album – For Anxiety Along With Restlessness

Arsenic Album is a very useful medicine for cases of sleeplessness accompanied by anxiety and marked restlessness. Those needing it turn and toss constantly in bed. They suffer a lot of anxiety like anxiety about health, loved ones, about the future, and even small issues in life. Along with anxiety, there is excessive fear and restlessness. A person may feel weak with difficulty in breathing. The complaint gets worse after midnight most of the time.

7. Nux Vomica – For Sleeplessness In Wee Hours

Nux Vomica is well-indicated for managing cases where sleeplessness occurs in the wee hours. A person falls asleep at night but wakes up at about 3 or 4 am and is unable to sleep again till the morning. He/she feels very tired and drowsy all through the next day. This medicine is also recommended when a person does not get sound sleep with frequent waking spells.

8. Pulsatilla – When Sleeplessness Occur During First Part Of Night

Pulsatilla can be used in persons complaining of sleeplessness in the initial part of the night. They remain awake in the first half of night. They are disturbed by fixed thoughts moving in the mind that hinder sleep. When it’s time to wake up in the morning, they tend to fall asleep. In the morning they feel very sleepy with excessive yawning due to lack of sleep at night.

9. Opium – With Marked Sensitivity To Noises

Opium is suited for sleeplessness with marked sensitivity to noises. Persons needing it remain wakeful at night and any noise occurring even at some distance disturbs them. They may get sleep, but it is a very restless sleep. They keep tossing in bed constantly.