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Chininum Sulphuricum: Homeopathic Medicine – Its Use, Indications And Dosage

By Dr. Vikas Sharma MD 3 Comments

Homeopathic medicine Chininum Sulphuricum is derived from sulphate of quinine also called quinine sulphate. For preparing this medicine, sulphate of quinine has to undergo potentization (with this process, medicinal properties of crude substance are aroused). As a result, we get an important homeopathic medicine Chininum Sulphuricum. It is a top-listed medicine to manage various ear-related complaints especially tinnitus and Meniere’s disease.

 The ‘Chininum Sulphuricum’ Constitution

It is recommended for people who are weak and get nervous easily. It also suits those who have suffered weight loss and feel weakness due to loss of blood.

Drug Action

This medicine acts well on multiple body organs among which ears stand out to be the most prominent. It is undoubtedly the best medicine for managing noises in the ear (tinnitus) and Meniere’s disease. Its action is marked on joints and face. Its tendency to treat fever is also noteworthy. Besides, it acts well on the neck, back, gastric system and urinary organs.

Clinical Indications

Ear disorders, tinnitus, Meniere’s disease, impaired hearing, fever, malaria, joint pains, neuralgia

Scope As A Homeopathic Remedy

1. Ear Complaints (Tinnitus, Meniere’s Disease)

Chininum Sulphuricum is a highly recommended medicine for treating tinnitus. Tinnitus refers to hearing of noises mostly ringing type in the absence of an external source. This medicine offers the best help when a person hears ringing, roaring, buzzing or tinkling noises in the ears. Ringing or buzzing is felt more on the left side. Sometime, hearing loss may be reported. A person may have vertigo episodes along with tinnitus. Vertigo gets worse from bending down. Headache may accompany vertigo in some cases. It is one of the best homeopathic medicines for treating Meniere’s disease. It is an inner ear disorder with symptoms including tinnitus, vertigo, fluctuating hearing loss and sensation of fullness in ears. This medicine is also well-indicated for managing cases of hearing difficulty after a head injury.

Key Indicating Features

Tinnitus with ringing, roaring, buzzing or tinkling noises in ears

Vertigo with tinnitus

Meniere’s disease

Difficulty in hearing after a head injury

2. Joint Problems (Pain, Swelling, Stiffness)

Chininum Sulphuricum is really helpful when there is aching, heaviness, stiffness and soreness (sensitive to touch) in all the joints. The knee joint is especially painful and swollen. The wrist joint on the right side is also swollen along with pain. The left ankle joint is painful. The shoulder joint is inflamed along with cracking sounds on movement. Tearing and shooting pain is felt in the hands.

Key Indicating Features

Aching, heaviness and stiffness in all the joints

Pain and swelling in the knee joint and right wrist

3. Fever (Malaria Fever)

This medicine is prominently indicated for managing cases of malaria fever. In cases needing it, all three stages –chill, fever and sweat are well marked. Chill is mainly felt in the shoulders, nape of neck and down the spine. It mainly occurs around 3:00 pm. There is intense thirst for water. Chill is followed by heat and headache. During heat stage, thirst is very less. After heat, there is excessive sweating and weakness. Sweating is marked on the neck and the back especially during sleep. There is shivering that is felt even in a warm room. With fever, other notable symptoms that appear are trembling of limbs, fullness sensation in head, sensitivity of spine and ringing noises in ears.

Key Indicating Features

Malaria when all three stages of chill, fever and sweat are well marked

Chill is mainly felt in shoulders, nape of neck and down the spine

Chill around 3:00 pm with shivering even in a warm room

Fever with symptoms including trembling of limbs, fullness sensation in head, sensitivity of spine and ringing noises in ears

Marked sweating on the neck and back especially during sleep

4. Face (Nerve Pain)

This medicine offers help in cases of neuralgic (nerve) pain on the face. The characteristic symptom of using Chininum Sulphuricum is nerve pain occurring at regular time periods which gets better by applying pressure. There is morning periodicity with pain occurring every morning that lasts until around 12 pm. The pain begins under the eyes and after that spreads into and around the eyes. The type of pain in most cases needing this remedy is lancinating type. It is attended with marked lachrymation (watering from eyes). Along with this, the face is red, hot and flushed.

Key Indicating Features

Nerve pain in face occurring at regular time period which gets better from pressure

Facial nerve pain beginning every morning lasting until around 12 pm

5. Gastric Issues (Heartburn, Nausea, Liver Pain And Spleen Pain)

Chininum Sulphuricum is mainly indicated for managing heartburn (burning sensation in chest behind breastbone), nausea, bloating, pain in liver/spleen pain and constipation. In case of heartburn, it is used when it is attended with nausea, belching and vomiting of bile. Burning can be felt in stomach with constricted feeling. Eating even a little food causes pressure in the stomach. Chininum Sulphuricum is useful for nausea cases attended with acid rising and vomiting. It can be given in case of bloating of abdomen as well with rumbling and passage of gas. It proves effective in managing liver pain and spleen pain too. Here it is mainly prescribed when the pain gets worse from coughing, taking deep breath or while bending. The pain in spleen is stitching type, which gets better by applying pressure. Another characteristic for its use is splenomegaly which is the enlargement of spleen that occurs after malaria fever. For constipation, it is used when the stool is hard and insufficient followed by weakness.

Key Indicating Features

Heartburn with nausea, bitter belching and vomiting of bile

Nausea accompanied with acid rising and vomiting

Liver and spleen pain worse from coughing, deep breath and bending

Enlargement of spleen after malaria

6. Urinary Problems (Nephritis, Albuminuria)

This medicine is well indicated for cases in which there is passage of urea, albumin, chlorides, phosphoric acid and uric acid in urine. Burning in urethra occurs while urinating; urine flow is scanty. The urine may be frothy. Red or yellow white sediments may deposit in urine. Its use is also considered in cases of hematuria (blood in urine). It is a great medicine for managing cases of nephritis (kidney inflammation).

Key Indicating Features

Passage of urea, albumin, chlorides, phosphoric acid and uric acid in urine

Hematuria (blood in urine)

7. Neck And Back (Pain)

Chininum Sulph has wonderful action on neck and back. It is of great value to manage neck pain. There is neck pain along with sensation of swelling and contraction in the neck. The last cervical vertebra is sensitive to touch. Cervical vertebra are seven bones present in the neck immediately below the skull. It works well in cases where the upper three dorsal vertebra are sensitive and painful to touch. Dorsal vertebra are twelve bones stacked one above the other starting from the base of the neck downwards. Lastly, it is used for back pain occurring periodically extending to the neck and head.

Key Indicating Features

Neck pain with sensation of swelling and contraction in the neck

Last cervical vertebra sensitive to touch

Upper three dorsal vertebra sensitive and painful to touch

Back pain occurring periodically and extending to neck and head

Modalities

Worsening factors: Complaints get worse from cold and touch

Relieving factors: Complaints get better by bending forward and from pressure

Dosage

This medicine can be used in 30C or a higher potency. Low potencies can be repeated frequently while high potencies should not be repeated often.

Relationship with Other Remedies

Antidoted by: Arnica, Arsenic Album, Carbo Veg, Lachesis, Pulsatilla and Natrum Mur

It can be compared with remedies like China, Arsenic Album, Apis Mellifica, Bryonia, Eupatorium perfoliatum and Pambotano

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Natural Homeopathic Remedies for Osteoporosis

By Dr. Vikas Sharma MD 48 Comments

homeopathic remedies for osteoporosis

Osteoporosis is a condition that results from reduced bone density. Bones become weak, brittle and are prone to fracture easily. Usually, this condition causes no pain or other symptoms and a person comes to know of it when a fracture occurs. Bones commonly affected in osteoporosis are hip bone, ribs, bones in the spine and wrist.

Homeopathic Management

Homeopathic medicines are natural remedies for treating weak bones and the complications resulting from it. Natural homeopathic remedies for osteoporosis are very helpful in absorbing calcium from the bones and also in treating fractured bones. Homeopathic medicines also offer help in managing bone pain. It is to be noted that these medicines are not a substitute for treatment given in conventional mode for osteoporosis. Homeopathic medicines render supportive help along with conventional treatment to enhance bone strength, reduce pain related to brittle bones and contribute to bone repair in case of a fracture.

Homeopathic Medicines For Osteoporosis

1. Calcarea Phos – An Excellent Medicine For Thin, Brittle Bones

It is a leading homeopathic medicine for treating osteoporosis. It is mainly given to those patients of osteoporosis who have weak, soft, brittle bones which become crooked. Here it improves bone strength. It is well indicated when a person experiences pain in the hip bone. The pain can be shooting, drawing, stitching or tearing in nature. Calcarea Phos is also beneficial for those experiencing pain in the back due to weak bones. The pain may get worse from the least movement. There may be curvature of spine to the left in cases needing it. At times the lower back may be bent forward. Lastly, it also promotes healing of fractured bones.

2. Symphytum Officinale – To Treat Fractures in Osteoporosis

Symphytum Officinale is the best natural remedy for treating fractures in osteoporosis. It is commonly known as ‘knit bone’ and as the name represents it helps in knitting/uniting the fractured bone. This remedy helps in joining fractured bones very efficiently by promoting the activity of fibroblast cells. Fractures, where patients complain of pricking type of pain at the fractured site, can be greatly relieved by taking this natural medicine. It can also help in reducing irritability at the site of fracture. This medicine can be taken once the fractured bone is set in cast.

3. Silicea – When Bones Are Very Tender To Touch

Spinal Curvature

Spinal Curvature

This medicine is suggested for cases in which the bones are sensitive and tender to touch. It can be especially considered for spinal curvatures mainly to the right side. It is accompanied with pain on touch and movement. In some cases, a burning sensation can be felt in the back. It gets worse in open air. Silicea can be taken when a person has pain in lower back on stooping and on rising from a seat. Silicea is also very helpful where pus or fistula formation has occurred at the site of fracture. Lastly, silicea is of considerable help in the efficient union of broken bone and also helps in removing bone splinters.

4. Calcarea Carb – For Weak Bones Of Spine And Long Bones That Become Curved

Calcarea Carb is yet another natural medicine having wide action on bones. It is found to be effective in improving bone health and strengthening bones that are soft and brittle. This medicine can be used when the bones mainly of spine and bones which are long begin to become curved due to reduced bone mass. Calcarea Carb is also useful to reduce pain in bones. The pain can be boring, pulsating or stinging type.

5. Merc Sol – To Manage Bone Pain At Night

Merc Sol is suitable medicine to manage bone pains that are worse at night. There is pain in the bones with a feeling as if these are broken. The pain intensifies with touch.

6. Phosphorus – For Treating Curvature Of Spine In Osteoporosis

Phosphorus can give best results for people suffering from curvature of spine along with burning sensation in the spine. This natural remedy is also useful for treating pain and weakness of spine. The patient feels intense pain in the spine as if the spine is broken.

7. Hypericum – For Back Pain From Nerve Pinching From Damaged Vertebra

Hypericum is another useful natural medicine that can be confidently used for excessive pain in the back due to crushing of nerves in between damaged vertebral bones. The excessive pain and sensitivity in the back after fracturing of vertebral bones that gets worse by the slightest motion of the neck or arms can be efficiently controlled by Hypericum.

6. Ruta – To Assist In Repair Of Tendon, Ligaments Along With Fractured Bone

Ruta is yet another wonderful natural remedy employed in the treatment of fractures in osteoporosis. Whenever a bone gets fractured, the surrounding tendons and ligaments of bones also get damaged. It is in this sphere medicine Ruta shows its wonderful effect. This natural medicine helps in healing torn tendons and ligaments. It also helps in repairing the damaged bone. This remedy helps in decreasing pain, soreness, and stiffness around the fractured area mainly wrist fracture.

Causes And Risk Factors

Our bones are constantly undergoing remodeling which means the old bone is being removed by osteoclast cells and new bone is getting formed in its place by activity of osteoblast cells. When due to any reason the amount of old bone removed exceeds the amount of new bone formed the bones become weak, brittle. This may happen from many reasons as follows:

1. Age: The risk of osteoporosis increases with age for everyone. People above mid- 30s are at risk of osteoporosis and above 50 yrs age are at the highest risk of fracture due to osteoporosis. In young persons, new bone is produced more quickly in comparison to the old damaged bone that is breaking. As age advances, around age of mid 30s, what happens is that more bone is being lost than is being formed. So age plays a major role in osteoporosis.

2. Being a female: Females are more at risk of developing osteoporosis as compared to males. Women of menopausal age (45 yrs to 55 yrs) are more at risk due to increased loss of bone mass under the influence of changed hormones (lowered estrogen level).

3.Family history: Persons having someone in the family who have osteoporosis are at high risk to develop the same.

4. Sedentary lifestyle: Inactive lifestyle with prolonged sitting hours constantly with little or no physical activity

5. Low body weight and thin people who have small body frame

6. Low calcium and low vitamin D levels (vitamin D helps in the absorption of calcium)

7. Low levels of sex hormones: Decrease in hormone estrogen in women as occurring during menopause stands as major risk factor. Lowered testosterone levels also speed up bone loss.

8. Overactive thyroid gland (means hyperthyroidism) and overactive parathyroid gland are also linked with it

9. Certain medicines like prolonged steroid use, anti-seizure medicines, blood thinners are associated with it

10. Use of alcohol or tobacco in excess also contributes to osteoporosis

11. Having certain medical health conditions like rheumatoid arthritis, IBD (inflammatory bowel disease), cancer, kidney/liver disease

What Are Its Signs And Symptoms?

Osteoporosis usually causes no symptoms in the initial phase. With the progression of the condition when bones get intensely weak, some signs and symptoms may become evident.  These are as follows:

Pain in back or neck

Loss of height

Posture changes (stooping)

Easy fracture of bones (mainly in hip and spine), fracture may occur from a fall or even from a very light pressure when walking, standing and from strong coughing in some cases

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Sanguinaria Canadensis: Homeopathic Medicine – Its Use, Indications And Dosage

By Dr. Vikas Sharma MD 5 Comments

Homeopathic medicine Sanguinaria Canadensis is derived from the plant ‘blood root’ and ‘puccoon’. This plant belongs to family Papaveraceae. The fresh roots of this plant are potentized as per a homeopathic formula that extracts and intensifies its medicinal properties. After going through this process called potentization, it becomes a highly valuable homeopathic medicine Sanguinaria Canadensis. It is a leading homeopathic medicine for managing headache, particularly on the right side.

 The ‘Sanguinaria Canadensis’ Constitution

It is an effective medicine for persons having a tendency to suffer from right-side headache. Secondly, it is also recommended for persons who suffer from joint pains, especially shoulder joints. Besides, it is recommended for those having respiratory issues.

 Drug Action

The most important action of this medicine is noted on the head to treat headache and migraine. It acts magnificently on joints and mucus membrane of the respiratory tract. The other parts of the body where it acts are face and nose. In general, the action of this remedy is on the right side of the body.

Clinical Indications

Headaches, migraine, asthma, arthritis, cold, cough, nerve pain (neuralgia), pneumonia, nasal polyps

Scope As A Homeopathic Remedy

1. Head (Headache)

Sanguinaria Canadensis is recommended mostly to treat headache. It is specifically indicated for managing right-sided headache. The most characteristic symptom for using it is pain starting from the back of the head (occiput) that ascends up and settles over the right eye. The eyes may become red and sore. Applying pressure on the eyes with hands brings relief. Pain in the head occurs periodically (at fixed regular intervals), the person feels as if the head would burst or the eyes would pop out. Pain is lancinating or throbbing in nature. Pain tends to increase and decrease with the rising and setting sun. Sleep helps to alleviate the pain. Headache is attended with nausea and vomiting and there is relief by vomiting. Some may find relief by walking in the open air. Another unique feature for recommending this medicine is headache gets better if copious urine (in large quantity) is passed. This medicine can be given for headache with pain in the right temple area which gets worse from movement and shaking. It is also a suitable medicine for managing headache that occurs during menopause.

Key Indicating Features

Pain starting in the back of the head (occiput), ascending up and settling over the right eye

Headache increases and decreases with rising and setting sun

Headache better from sleep

Headache better after copious urination

2. Limbs (Joint Pain, Panaritium And Ingrowing Toe Nails)

Its main action is seen on the joints mainly on the shoulder joint. It is the best medicine to treat right-sided shoulder pain. In most cases needing it, pain gets worse at night and from turning in bed. A person is unable to raise his/her arm. Sanguinaria Canadensis is a leading medicine for helping cases of deltoid muscle pain (overuse injuries and strains). It is used when deltoid pain gets worse from raising or turning the arm. The pain also increases by lifting up something. The pain is cutting type accompanied by stiffness. Other than the shoulder, its use can also be considered for managing left-sided hip joint pain and sharp pain in the right ankle. Besides, it is helpful for managing burning sensation in the palms and soles which is prominent at night. Another indication to use it is Panaritium (inflammation of tissue near fingernail). Lastly, this medicine can be used for cases of ingrowing toe nails when there is pus formation.

Key Indicating Features

Right-sided shoulder pain which gets worse at night

Deltoid muscle pain worse from raising or turning the arm and from lifting

3. Face (nerve pain)

Sanguinaria Canadensis proves to be effective in managing nerve pain (neuralgia) in the face. The important symptom guiding its use is pain starting in the upper jaw radiating to nose, eyes, ears, side of head and neck. There is shooting pain, with the angle of the jaw being tender. There is marked circumscribed redness and burning sensation on the cheeks. This medicine also proves beneficial for stitching type of pain in left side of the head.

Key Indicating Features

Nerve pain starting in the upper jaw, radiating to nose, eyes, ears, side of head and neck

Stitching pain on the left side face

 4. Nasal Problems (Cold, Polyps, Ozaena)

It can handle well cases of cold, nasal polyps, smell disorders and ozaena (reduction in size or shrinkage of nasal mucus lining and the underneath bone due to long-term inflammation). It gives good results if a person suffers from cold accompanied by dull heavy pain at the root of the nose. A stinging sensation may be felt in the nose. There is watery nasal discharge and sneezing. The discharge cause soreness in nose and lips. Nasal blockade alternates with watery discharge. Copious watering from eyes that are sore (painful to touch) is another indication to use this medicine. There is irritation and soreness in the throat along with cough. It acts wonderfully to treat cases of nasal polyps. Nasal polyps are soft, non-cancerous, painless growths that develop on the lining of nasal passage or paranasal sinuses. Sanguinaria Canadensis is very effective in treating loss of smell as well as perverted (perceiving pleasant odor as a bad smell) sense of smell. A peculiar smell in the nose like that of a roasted onion may persist. For ozaena, it can be given when there is yellow offensive nasal discharge.

Key Indicating Features

Cold accompanied with dull heavy pain at root of nose

Watery nasal discharge causing soreness in nose and lips along with sneezing

Loss of smell as well as perverted sense of smell

Ozaena with yellow offensive nasal discharge

5. Respiratory Issues (Cough, Asthma, Pneumonia)

This medicine has an important action on the mucus membrane of respiratory tract which solves various respiratory concerns. It is useful for managing cough. Cough related to gastric issues is the most prominent symptom for its use. Cough gets better by burping. There is burning sensation in the chest along with cough. There may occur expectoration of rust-coloured, pus-like, offensive smelling sputum. Wheezing and whistling in chest can occur along with cough. Sanguinaria Canadensis can be administered to children suffering from dry, exhaustive cough, which gets worse at night and on lying down. In cases of asthma, this medicine is useful when there is difficult breathing which worsens from strong odors. The chest feels constricted. In cases of pneumonia, it is recommended when there is a problem in breathing along with rust-colored expectoration. Besides, there is circumscribed redness and burning heat on the cheeks.

Key Indicating Features

Cough related to gastric issues better by burping

Cough with rust-colored, pus-like expectoration; offensive-smelling sputum

Modalities

Worsening factors: Complaints get worse from movement, touch, raising arms, light, odors and during menopause

Relieving factors: Complaints get better in cool air, from passing gas, from sleep, and sour things

Dosage

Depending on the case, it can be used from low to high potencies. In general, it can be repeated often in low potencies. Frequent repetition is usually not advised when using high potency.

Relationship with Other Remedies

It can be compared with other remedies including Belladonna, Iris Versicolor, and Melilotus

It antidotes: Opium

 

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Hypericum Perforatum: Homeopathic medicine – Its Use, Indications And Dosage

By Dr. Vikas Sharma MD 5 Comments

It is a natural homeopathic remedy derived from the plant St John’s Wort. It belongs to family Hypericaceae. The whole fresh plant undergoes potentization (a process of preparing homeopathic medicines by arousing medicinal properties of a crude substance) to provide us with the benefits of homeopathic medicine Hypericum Perforatum. It is the top-most medicine in homeopathy that comes in handy for injuries to nerves, head and spine.

Drug Action

The most specific action of this remedy is seen on the nerves. It can effectively deal with medical ailments involving nerves like nerve injury, inflammation or pain in the nerves. Besides nerve injury,  it also heals punctured wounds (caused by sharp, pointed objects), and lacerated wounds (wounds caused by blunt object in which the skin or tissue is torn or cut resulting in an irregular wound). Besides, it works notably well on the back, spine, neck, mind, head, skin and teeth.

Clinical Indications

Injuries, wounds, coccyx injury, spine injury, neuritis, neuralgia, surgery effects, stings, bites, sciatica, corns, bunions, headache, depression, scars, toothache

Scope As A Homeopathic Remedy

1. For Managing Injuries (Nerve Injury, Punctured Wounds, Lacerated Wounds, Injury To Spine, Tail Bone Injury, Whiplash Injury)

The most prominent injury for which Hypericum is indicated is nerve injury attended with intense, violent excruciating pain. It can be used as first-aid for treating nerve injury mainly on fingers, toes and nail matrices. It also offers help for nerve injury to dental nerves, for example after a dental operation. It is also beneficial for injury to sciatic nerve (a nerve that begins in lower back and runs down the hip, back of thigh down into the leg and feet) accompanied by sharp cutting pain. It can also effectively help to manage cases of cuts on skin inflicted from glass objects and also to relieve pain in surgical cuts. Hypericum is indicated for managing punctured wounds (injury caused by sharp, pointed objects like needles, splinters, pins, nails) with marked tenderness.

Role of Hypericum in managing lacerated wounds is also noteworthy. Lacerated wounds are the ones in which the skin or tissue is torn or cut open resulting in an irregular wound caused by a blunt object. Here it works best to heal such wounds attended with excessive weakness from blood loss and very violent, shooting and sharp pain. It is also a very important medicine to manage injury to spine attended with pain, sensitivity and injury to tail bone.

Another main indication for its use is whiplash injuries (an injury to neck caused by rapid back and forth movement of neck mainly seen in car accidents). It also helps to relieve pain after injections, spinal tap (also called lumbar puncture in which a needle is inserted between two lumbar bones in lower back to take sample of cerebrospinal fluid). Besides, it provides substantial relief post-surgery.

Key indicating features

Nerve injury accompanied by intense, violent excruciating pain

Nerve injury in fingers, toes and nail matrices

Punctured wounds caused by sharp, pointed objects with intense tenderness

Lacerated wounds with violent, shooting and sharp pains and excessive weakness from blood loss

Injury to spine attended with intense pain and sensitivity

Tail bone injury and whiplash injury

2. Nerve Complaints (Neuritis, Nerve Injury)

Hypericum is a prime medicine for managing neuritis (nerve inflammation) when there is numbness, tingling and burning pain in the affected area. It covers nerve inflammation after an injury. It is a superb medicine to deal with nerve injury attended with intense pain and sensitive nerves. It gives substantial relief in cases of injury to fingers and toes that are rich in nerves, dental nerves and sciatic nerve.

Key Indicating Features

Neuritis (nerve inflammation) with numbness, tingling and burning pain

Nerve inflammation after an injury

Nerve injury attended with intense pain and sensitive nerves

3. Neck And Back (Tailbone Injury, Lower Back Pain And Neck Pain)

This medicine acts wonderfully well on neck and the back to treat numerous concerns. It gives good results in cases of coccyx (tail bone) pain arising from a fall. In cases needing it the pain from tail bone extends up the spine and also goes down the legs. The sufferer is unable to walk or stoop post-injury. Hypericum is suitable to treat pain in lower back.  There is aching, stitching or sharp pain with lame feeling. This medicine is used to manage cases of pinched nerve in the spine with very sharp pain and problem in walking and stooping. This medicine is also well indicated for the management of cases of injury to spine. In such cases the spine is painful, tender and sensitive. Ladies who complain of back pain after delivery may find this medicine quite useful. Apart from the above, Hypericum is effective in managing neck pain where cervical vertebra (seven bones stacked one above the other in the back of the neck) become very sensitive to touch. Its use is considered when after a fall, a person feels intense pain in the spine even from a little movement of neck or arms, along with sensitive cervical vertebra and headache. Lastly it’s a magnificent medicine for managing whiplash injuries.

Key Indicating Features

Pain in tail bone

Lower backache

Injury to spine

Neck pain

Intense pain in spine after a fall

4. Mind (Complaints From Head Injury, Fright And Shock, Depression And Memory Weakness)

It works exceptionally well on the mind too. Primarily its use is considered for managing mind complaints arising from head injury (mainly dullness of mind), fright, and emotional shock. It is also given for cases of depression that sets in after injuries, wounds or after an emotional shock. Other than this, it is also known to be of great value in cases of weakening memory, brain fag (unhappy, tense, facial expressions with repetitive gestures) and forgetfulness. People needing it become forgetful while speaking, forget what they are about to say. They make mistakes in speaking and in writing as well.

Key Indicating Features

Complaints arising from head injury (mainly dullness of mind), fright, and emotional shock

Depressed feeling occurring after injuries, wounds and after an emotional shock

Memory weakness, brain fag and forgetfulness

5. Skin (Insect Bites, Stings, Animal Bites, Scars, Corns, Bunions)

This medicine acts well to manage insect bites and stings. It gives supportive help along with conventional treatment in cases of animal bites, like rat bite, dog bite, etc. Next well- known effect of this medicine is to treat painful scars in body tissues. Another indication to use it is Herpes Zoster (a viral infection caused by reactivation of varicella zoster virus characterised by appearance of skin rash with very painful blisters). Hypericum is also useful to treat pimples when these appear on the forehead, back and hips. It can effectively deal with excruciating pain on the corns (thick, hard, skin mainly on feet due to repeated friction and pressure) and bunions (bony bump forming at the base of joint of big toe). Last feature to use it is open sores or wounds covered with dry, hard, yellow, crusts.

Key Indicating Features

Insect bites and stings

Painful scars in body tissues that are rich in scars

Corns and bunions with excruciating pain

Open sores or wounds covered with dry, hard, yellow, crusts

6. Head (Head Injury, Headache)

It is of great service to manage cases of head injury and head pain that follows it. Mainly it helps when headache occurs after a fall on the back of the head (occiput). It is attended with a specific sensation of being lifted up high in the air and the anxiety of falling from this height. Next, this medicine can help when dull/pulsating pain occurs on the top of the head (vertex) as well. It is accompanied by burning sensation on the vertex. A peculiar sensation of head being touched by icy cold hands may be felt. In some cases needing it, the headache extends to the cheeks too.

Key Indicating Features

Head injury along with headache

Headache after a fall on back of head (occiput)

7. Teeth (Injured Dental Nerves, Toothache)

For teeth, this medicine is mostly prescribed for cases of injury to dental nerves or nerve pain after a dental procedure like root canal. It is also given for managing toothache. It gives good results when there is pain in the teeth that are decayed. Pain is severe and occurs usually at night. It is relieved by lying quietly on the painful side.

Key Indicating Features

Injury to dental nerves or nerve pain after a dental procedure

Pain in decayed teeth at night

Modalities

Worsening factors: These include injuries, bites, stings, cuts, surgery, touch, pressure and exertion

Relieving factors: Complaints get better from rubbing, and lying down quietly

Dosage

It can be used in 30C and even higher potencies. In general, low potencies can be repeated often but frequent repetition of high potencies should be avoided.

Relationship With Other Remedies

Antidoted by: Arsenic Album, Chamomilla and Sulphur

It can be compared with other remedies including Aconite, Arnica, Calendula, Ledum Pal, Chamomilla and Staphisagria.

 

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Zincum Metallicum: Homeopathic Medicine – Its Use, Indications And Dosage

By Dr. Vikas Sharma MD 6 Comments

The remedy Zincum Metallicum is derived from metal zinc which undergoes potentization. With this process, zinc is converted into a very important homeopathic medicine Zincum Metallicum. Potentization is a process of preparing homeopathic medicines by arousing the medicinal properties of a crude substance.

This medicine is highly recommended to treat various complaints related to nerves mainly tremors, twitchings, nerve pain and nerve weakness.

The ‘Zincum Metallicum’ Constitution

This medicine is highly suitable for persons suffering from nerve-related complaints like tremors, twitching, numbness, etc

Drug Action

Zincum Metallicum has marked and widespread action on the brain, nervous system and nerves. Other areas of its action include mind, neck, back, spine, face, head, eyes, female genitals and skin. Zincum Metallicum manages mental issues arising from suppressed eruptions, suppressed discharges, and head injury.

Clinical Indications

Tremors, twitching, brain fag, chorea, convulsions, epilepsy, nerve weakness, neuralgias, Parkinson’s Disease, restless leg syndrome, meningitis, ataxia, formication, fatigue, back pain, neck pain, spinal irritation, spine disorders, trigeminal neuralgia, squinting, ptosis, pterygium, conjunctivitis, suppressed eruptions, varicose veins, somnambulism

Scope As A Homeopathic Remedy

1. Complaints related to nerves and brain (tremors, twitching, brain fag, chorea, convulsions, neuralgias, Parkinson’s disease, restless leg syndrome, meningitis, ataxia)

Zincum Metallicum is a great nerve remedy. Among various areas of its action the most important action is on brain, nervous system and nerves. It proves highly effective in treating numerous nerve issues.

Firstly, it acts wonderfully to manage trembling of hands and feet. It works well when hand trembling occurs at rest or while writing. Trembling of feet may result in frequent stumbling, sometimes all the limbs may tremble. There may be trembling from the slightest emotional excitement. There may be worsening of symptoms of trembling of hands and feet during menses.

Zincum Met is one of the top grade medicines to manage Parkinson’s Disease. It is a nervous system disorder beginning with tremors in hands at rest which is followed by other issues like slow movements, impaired posture, balance issues, muscle stiffness and changes in speech.

This medicine is very beneficial for managing muscle twitchings (involuntary muscle contraction). It offers help in cases of twitching of facial muscles, eyelids and muscles of the upper lip, especially on left side.

Another main use of Zincum Met is to relieve nerve pain (neuralgia). It can be used for medical conditions like facial/trigeminal neuralgia, intercostal neuralgia and post-herpetic neuralgia.

Trigeminal neuralgia refers to intense excruciating pain in the face resulting from compression, damage or injury to trigeminal nerve. Persons needing it for this complaint have worsening facial pain from touch and in the evening time.

Intercostal neuralgia is nerve pain in the area just under the ribs, Zincum Met relieves pain mostly on the left side, especially when movement and tiredness make it worse.

Post herpetic neuralgia is a complication of shingles (viral infection causing painful skin rash caused by varicella zoster virus) in which burning pain persists for a long time after the rash has healed.

Its use is recommended for chorea cases also. Chorea refers to repetitive, rapid involuntary muscle movement, here the main symptom to use it is chorea caused by fright or suppressed eruptions. The jerking occurs in the whole body during sleep, at times accompanied by screaming.

Other than these, Zincum Met gives superb results in restless leg syndrome (RLS) which is a condition in which there is uncontrollable urge to move legs due to some uncomfortable sensation in legs.

People who experience formication (sensation of insects crawling under the skin) on feet and legs may also find this medicine helpful. It gets better by applying pressure and rubbing in cases needing this remedy.

It is a valuable medicine for managing locomotor ataxia cases. In ataxia, there is lack of muscle control and coordination of muscle movement. A person has stumbling gait, sometimes there may be lightening like pain in ataxia cases with sweaty feet.

Zincum Met is a leading medicine in homeopathy for managing brain and nerve fatigue (tiredness). Brain fatigue due to excessive and prolonged studying sessions can be managed with this medicine in a very effective manner. It also has great capability in helping cases of brain fag which is a set of symptoms including loss of concentration, memory problems, confusion of mind and sleep-related problems.

Its use is considered in meningitis (inflammation of meninges – membranes covering brain and spinal cord) attended with sharp pain in head.

Lastly, it can be used for managing convulsions (fits), mainly the ones that occur during dentition. There is twitching of shingle muscle, rolling of eyes, and gnashing of teeth. Another very prominent indication is convulsion after childbirth and from suppressed eruptions.

Key Indicating Features

Trembling of hands and feet

Parkinson’s disease

Twitching of facial muscles, eyelids and muscle of upper lip on left side

Neuralgia – trigeminal neuralgia, intercostal neuralgia and post herpetic neuralgia

Jerking in whole body during sleep, at times with screaming

Restless Leg syndrome (RLS)

Formication on feet which gets better from pressure and rubbing

2. Neck And Back (Pain, Stiffness, Burning In Spine)

It shows effective action on neck, back and spine. It is well indicated to manage pain and stiffness in neck. The pain can be cramping or tearing in nature. One feel tired feels tired as pressure is mostly felt on the neck after mental exertion and from writing. There is marked pain in the neck muscles at night. Pain from the side of the neck may extend to the shoulders. Zincum Met gives excellent results in cases of lower back pain which gets worse while sitting, stooping or turning in the bed. Lower back feels weak on standing for too long but gets better from continuous walking. A very important symptom is burning sensation along the spine which gets worse on sitting.

Key Indicating Features

Pain, stiffness, tiredness in neck

Lower back pain worse when sitting, from stooping, turning in bed and better from continuous walking

Burning sensation along the entire spine worse when sitting

Sensitive spine that cannot bear touch

3. Face (Twitching And Trigeminal Neuralgia)

Zincum Met can treat twitching in the face and trigeminal neuralgia. Twitching means involuntary jerking or contraction of muscle. Along with facial twitching, there may occur nausea and vomiting. In case of trigeminal neuralgia, it can be used when the complaint gets worse in the evening. The face is sensitive to touch and sometimes stitching pain is felt as from needles piercing the face.

Key Indicating Features

Twitching of facial muscles

Trigeminal neuralgia worse in evening and from touch

4. Head And Scalp (Manage Headache, Head Injury, Hydrocephalus And Hair Fall)

This medicine successfully manages headache, head injury, hydrocephalus and hair fall. The foremost indication for its use is headache occurring from drinking wine even in very small quantity. Pain in the head is attended with low vision. There is aching in temples of head with pressive pain on top of head and root of nose. Violent throbbing and tearing pain is felt in the whole head. Zincum Met is also recommended in cases of head injury followed by constant pain in the head which gets worse on walking. Another complaint where it is useful for management is hydrocephalus (fluid build-up in the ventricles of brain). Here its use is suggested when the person shows symptoms like rolling his head from side to side in pain, presses head against the pillow to get relief, there is constant motion of his feet and keeps grinding his teeth. Lastly, it works well to reduce in hair fall cases particularly when hair fall occurs from top of the head. It is attended with soreness of the scalp.

Key Indicating Features

Headache occurring from drinking wine even in very small quantity

Head injury followed by constant pain in head worse from walking

Hydrocephalus with symptoms like rolling of head from side to side, boring head in pillow, constant motion of feet and teeth grinding

5. Eyes (Twitching, Squinting, Ptosis, Pterygium, Conjunctivitis)

The major indication for its use is twitching of eyelid specifically lower eyelid on left side. It is also recommended in cases of squinting and ptosis (drooping of upper eyelid). Further use is indicated to treat pterygium cases attended with itching, smarting and excessive eye watering (lachrymation). Pterygium refers to abnormal tissue growth on the conjunctiva. Lastly, it is helpful in treating conjunctivitis (inflammation of the membrane covering eyelid and eyeball) with redness and pain which worsens at night.

Key Indicating Features

Twitching of eyelid specifically lower eyelid on left side

Ptosis (drooping of upper eyelid)

6. Female Problems (Heavy Menses, Vaginal Discharge, Ovarian Pain, Nymphomania, Hair Fall)

Females may find this medicine quite useful for managing certain complaints. It is firstly indicated for early, and heavy menses with the flow increasing while walking. It is attended with pain and bloated abdomen. Secondly it is useful for vaginal discharge that is blood-stained after menses attended with burning and itching. It can help cases of ovarian pain, mainly in the left ovary. During ovarian pain, there occurs pain in the limbs with an urge to move them constantly. A very significant symptom is relief in ovarian pain from excessive menstrual flow. Zincum Met is well-indicated to control excessive sexual desire in women (nymphomania). It also helps to manage hair fall from genitals of females.

Key Indicating Features

Early, heavy menses with pain and bloated abdomen

Blood-stained vaginal discharge after menses attended with burning and itching

Ovarian pain which gets better from excessive menstrual bleeding

7. Sleep Issues (Jerking, Disturbed Sleep, Sleepwalking)

Certain sleep issues can be magnificently managed with this remedy. It is a well indicated medicine for jerking during sleep, cries out and wakes frightened and startled from sleep. Loud screaming occurs during sleep. It can be given for disturbed sleep from cramps in legs, and headache. Lastly, it is indicated for treating sleepwalking (somnambulism) following suppressed eruptions.

Key Indicating Features

Jerking and waking up frightened from sleep

Disturbed sleep from cramps in legs and headache

Sleepwalking following suppressed eruptions

8. Skin Complaints (Suppressed Eruptions, Itching, Varicose Veins)

Lastly it acts well on the skin. A very well-known action of this medicine is to help complaints caused from suppressed eruptions (e.g. nerve-related complaints like chorea, convulsions, etc). It helps treat varicose veins (enlarged, dilated, twisted veins) on legs and varicose veins of genital organs. It can be given in cases of eczema of hands. In cases of itching in the hollow of knees, this medicine tends to works wonderfully to relieve it.

Key Indicating Features

Complaints arising from suppressed eruptions

Large varicose veins on legs and varicose veins of genital organs

Itching in hollow of knees

Modalities

Worsening factors: Complaints get worse from exhaustion, suppressed discharges or eruptions, noise, taking wine, consuming milk, and after eating

Relieving factors: Complaints get better by discharge, movement, appearance of eruptions, rubbing, scratching and from hard pressure

Dosage

It can be used in both low and high potencies. It can be repeated frequently in low potency but taking high potencies frequently are inadvisable.

Relationship with Other Remedies

Antidoted by: Hepar Sulph, Ignatia and Camphor

It antidotes: Baryta Carb

Followed well by: Sepia, Pulsatilla, Ignatia and Sulphur

It follows well: Apis Mellifica and Belladonna

 

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Top Homeopathic Medicines For Brachial Neuritis

By Dr. Vikas Sharma MD 4 Comments

What Is Brachial Plexus And Brachial Neuritis?

The brachial plexus is a network of nerves that runs from the spinal cord in the neck to the armpit and supplies nerve fibers to the chest, shoulder, arm and hands. These nerves give sensation and movement signal to the arms, forearms, hands and fingers. Here, there are two exceptions – brachial plexus doesn’t provide nerve supply to trapezius muscle (on the back of the shoulder) and an area of the skin near the armpit.

Brachial neuritis is a condition that arises when nerves of the brachial plexus are inflamed or get damaged. It is also referred to as brachial neuropathy and brachial plexus injury. Other names for brachial neuritis are Brachial Plexitis, Parsonage-Turner Syndrome or Neuralgic Amyotrophy.

Homeopathic Management

Homeopathic medicines are highly reliable to manage symptoms of brachial neuritis. Homeopathic medicines stimulate the healing mechanism of the body to reduce the inflammation of nerves naturally and relieve the symptoms like pain, numbness, tingling, weakness in shoulders and arms. It is advised to take any homeopathic medicine under the supervision of a homeopathic physician who will prescribe the required medicine after complete case evaluation. Homeopathy is recommended when the problem is mild to moderate in intensity but in severe cases, and when there is paralysis of the arm or difficulty in breathing, then urgent help from conventional mode of treatment should be taken.

Homeopathic Medicines For Brachial Plexus

1. Rhus Tox – For Pain Management

It is a leading homeopathic medicine for managing pain. Persons needing it may have tearing, burning or stitching type of pain in the shoulder. They may feel pressure on the shoulders like one feels when carrying a heavy weight. There is worsening of the symptoms at rest, while movement often relieves the symptoms. They also complain of weakness in the shoulders. They have sensation of numbness around the hands. Sometimes, they have drawing or stitching pain in the shoulders that radiates down the arms. They can also have violent tearing or shooting pain in the arm.  There is a feeling of the arm hanging lifelessly.

2. Hypericum – For Neuritis Related To Injury

It is a general medicine in homeopathy which is highly recommended to manage nerve inflammation consequent to an injury. It is prepared from a plant Hypericum Perforatum, commonly called St John’s Wort. It belongs to family Hypericaceae. It is an effective medicine to manage symptoms of nerve inflammation including numbness, tingling sensation and burning type of pain.

3. Sanguinaria Can – To Manage Right-sided Shoulder Pain And Weakness

It is prepared from a plant Sanguinaria Canadensis commonly known as ‘blood root’. It belongs to family Papaveraceae. It is beneficial in managing right-sided shoulder pain. The pain is also felt in the upper part of the right arm. The pain gets worse at night. Another indication for using it is drawing pain in the shoulders and the arms during sleep. Lastly, it is also useful for cases having weakness in the shoulders.

4. Pulsatilla – To Manage Numbness

It is prepared from the plant Pulsatilla Nigricans, commonly named as ‘wind flower’ and ‘pasque flower’. This plant belongs to family Ranunculaceae. It is useful for managing numbness in shoulders and arms. Heaviness is also felt from the shoulders down to fingers.  Raising the arms worsens the pain. Other than this, drawing, jerking and tearing pain can be felt in the shoulder. Drawing pain from the shoulder may extend down the hands in some cases.

5. Picric Acid – For Weakness In Shoulders

It offers help in cases having weakness in the shoulders. Persons needing it, feel lame in the shoulders, along with tiredness and soreness of the shoulders. There is heaviness in the arms which is felt mainly on exertion.

6. Chamomilla – For Left Shoulder Pain And Tingling In Shoulders

It is a natural medicine prepared from plant Matricaria chamomilla. It belongs to family Compositae. This medicine is considered when there is left-sided shoulder pain. The pain may be jerking, stitching type which sometimes feels like electric sparks. It may extend to the neck also. Tingling or pricking sensation may be felt in the shoulders. There may be pain in the arms that cannot bear the slightest movement. Other than the above, its use is also recommended for pricking numb sensation mainly in the right arm, felt mostly when one wakes up from sleep at night.

7. Phosphorus – For Managing Weakness In Upper Arm

This medicine works well in cases of weakness of upper arms. Along with this, drawing pain is felt in the shoulder and the upper arm.  Next there can be tearing in the left shoulder. It is felt mainly at night in bed.

8. Bryonia – For Pain In Right Shoulder

This medicine is prepared from root of the plant Bryonia Alba, commonly known as ‘white bryony’ and ‘wild hops’. This plant belongs to family Cucurbitaceae. It is effective for managing pain in the right shoulder. It gets worse on touching. A tension and pressure builds up on the shoulders. Other than this, pain is also felt on the upper arm which is drawing and tearing in nature.

9. Ledum Pal – For Severe Stitching Shoulder Pain

When there is pain in the shoulder on raising or moving the arm, this is the best medicine which can come to your rescue. It is prepared from plant Ledum Palustre, commonly called ‘wild rosemary’ and ‘marsh cistus’. This plant belongs to family Ericaceae. It is also indicated to manage throbbing type of pain in right shoulder.

10. Ferrum Met – For Shooting Type Of Shoulder Pain

It is a prominent medicine when there is shooting type of pain in shoulder. The pain travels down the arm where it is indicated. It also manages boring type of pain in the right shoulder which hurts more from movement. Heat application may relieve when the right shoulder is sore to touch.

11. Sulphur – For Shoulder Pain At Night

This medicine is beneficial for managing shoulder pain that occurs mostly at night. The pain is mainly lacerating type with a bruised pain in the left shoulder. Along with this, one feel pressure on the shoulders as if carrying a heavy weight.

What Is The Cause Behind It?

It arises from damage to the nerves of the brachial plexus (network of nerves in the neck and arms). When the nerves are damaged, they are unable to send and carry signals to the spinal cord resulting in pain and other symptoms like burning sensation, numbness, tingling and weakness in shoulders. The damage may be due to an injury or infection. Brachial neuritis may also be genetic or related to autoimmune diseases in which the immune system attacks and damages the healthy tissue of the body itself out of a misdirected response. The Parsonage-Turner Syndrome is a type of brachial neuritis that arise without any cause and is linked to autoimmune inflammation. According to a research, brachial neuritis may also arise from damage to the protective myelin sheath that covers the nerve.

Any recent infection of the upper respiratory tract, flu or typhoid can also cause brachial neuritis, or it may be idiopathic (without any cause).

Though it may affect people of any age group, it frequently affects people aged between 20-60 yrs of age. The chances of brachial neuritis are more in males as compared to females.

What Are Its Symptoms?

In this condition, the pain arises mostly in the shoulder or the upper arm, sometimes the neck too.  The pain may radiate from the shoulders to the arms and the hands. The pain occurs suddenly and increases on moving the shoulder and the arm. The pain varies in nature, can be sharp, intense, stabbing, burning or electric shock like that varies from case to case. The pain is generally felt on one side but sometimes may occur on both the sides. With time, the pain goes away, but numbness, weakness and the tingling sensation stays in the shoulders. These symptoms may also occur in the arm and the hands. Severe cases of brachial neuritis  may lead to paralysis, and decrease in the muscle mass in the shoulder or the arm. Lastly, if the nerve to diaphragm is affected then it may lead to shortness of breath.

 

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Iodum: Homeopathic Medicine – Its Use, Indications And Dosage

By Dr. Vikas Sharma MD 10 Comments

The remedy Iodum, called Iodum Purum, is derived from an element Iodine. Iodum is inert in its crude state. When it undergoes potentization (process of preparing homeopathic medicines which arouses medicinal properties of a crude substance), it gets converted into a highly valuable homeopathic medicine Iodum. This medicine is extensively used to manage complaints of thyroid gland that mainly include hyperthyroidism, goiter and Graves’ Disease.

The ‘Iodum’ Constitution

This medicine is most suitable to persons who are thin and suffer from weight loss. Their appetite is good but inspite of that they lose weight. They have excessive weakness and may have enlarged lymphatic glands.

Drug Action

This medicine has an action on different body parts and organs. Among these the foremost and most important action is noted on glands primarily the thyroid gland. Other glands including mammary glands, mesenteric glands (lymph glands in abdomen), salivary glands, pancreas and lymphatic glands are also the seat of action of this medicine. There may either be hardness, swelling and heaviness of glands or atrophy (decrease in size) of glands. This medicine also acts well on testicles, ovaries and uterus. Other body parts where this medicine shows remarkable action include mind, throat, joints, lungs, gastric system and heart.

Clinical Indications

Hyperthyroidism, goiter, weight loss, increased appetite, breast lumps, ovary inflammation and pain, vaginal discharge, hydrocele, enlarged prostate gland, diarrhea, anxiety, laryngitis, throat pain, throat ulcers, enlarged tonsils, inflamed joints, enlarged adenoids, gas, bloating, splenomegaly, hepatomegaly, pancreatitis, weakness, atrophy of testicles/ovaries/ breast, palpitations, myocarditis, pericarditis.

Scope As A Homeopathic Remedy

1. Thyroid Gland (Hyperthyroidism, Goiter, Grave’s Disease)

Iodum is of great service in treating a number of disorders of the thyroid gland. Thyroid gland is a butterfly-shaped organ that lies at the base in the front part of neck. It secretes thyroid hormones that regulate body metabolism and help in growth and development.

This medicine is highly recommended to manage thyroid complaints especially hyperthyroidism, goiter, exophthalmic goiter. Hyperthyroidism refers to an overactive thyroid gland, while goiter is the swelling in the front of neck due to an enlarged thyroid gland. In exophthalmic goiter, also known as Grave’s Disease, the eyes bulge out, while the rest of the symptoms are the same as that in hyperthyroidism.

In exophthalmic goiter, the eyes bulge out, while the rest of the symptoms are the same as that in hyperthyroidism.  

In exophthalmic goiter, the eyes bulge out, while the rest of the symptoms are the same as that in hyperthyroidism.

Persons who need it have increased metabolic rate. They are thin and loses weight. A characteristic feature to note here is the person loses weight despite a good appetite and eating well. He/she feels hungry frequently and must have something to eat every hour. Excessive weakness is marked. The person feels excessive heat in the body and desires cold air. They also suffer from anxiety and restlessness. Sometimes they can have long term diarrhoea also. In goiter cases, the thyroid is hard and enlarged especially on the right side. Throat feels constricted, attended with rough voice. Difficulty in breathing occurs especially when lying on the back. Bulging out of eyes may be present like in exophthalmic goiter. Besides, it is an important medicine for helping cases of swollen thyroid and thyroid cysts. Swelling and pain in thyroid during menses is a peculiar symptom of this medicine.

Key Indicating Features

Hyperthyroidism (overactive thyroid)

Weight loss even after good appetite

Excessive weakness, excessive heat in body, anxiety, restlessness

Goiter with enlargement on right side, thyroid swelling, thyroid cysts

2. Mind (Anxiety, Restlessness, Impulsiveness)

Iodum has a marked action on mind where it addresses many complaints. Here, the  foremost indication is anxiety. Persons who need it mainly have anxiety about the present. Anxiety which gets better by eating is a salient feature to use this remedy. It may also be relieved by walking in open air. Along with this, there is restlessness which increases in a warm room. They are disposed to keep moving about but it leads to weakness. Being busy offers some relief to them. They may also show an impulsive behaviour with a sudden urge to harm someone or themselves or an impulse to run away. Next it is beneficial to manage complaint of forgetfulness. Sadness, depression, fear and irritability are its other indications.

Key Indicating Features

Anxiety about present and restlessness

Anxiety better from eating and walking in open air

Impulsive behaviour with desire to run away, harm himself or others

3. Male Problems (Hydrocele, Orchitis, Prostate Issues, Testicle Hardness Or Atrophy Means Shrinkage)

This medicine also settles many male problems effectively. It is one of the best remedies for hydrocele  in which there is swelling of scrotum resulting from fluid collection around the testicle. There is swelling in the scrotum without any pain, along with excessive offensive sweat on genitals. The testicles may be hard, a pressure is felt on the testicles which may extend to the abdomen. There may occur aching, twisting, pressing pain in spermatic cord after sexual activity. Inflammation of testicles (orchitis) also indicates the use of Iodum. This medicine can also be given in cases of prostate issues. The prostate is swollen, hard, urine may pass involuntarily in elderly from an enlarged prostate. Last noteworthy feature to use it is atrophy (decrease size) of testes with loss of sexual power.

Key Indicating Features

Hydrocele with painless swelling of scrotum and Orchitis

Prostate issues – swollen, enlarged, hard prostate gland

Atrophy of testes with loss of sexual power

4. Female Problems (Ovary Complaints, Vaginal Discharge, Irregular Menses, Breast Complaints)

This medicine is It is beneficial for ovary inflammation, swelling and pain in ovaries, ovarian cyst, vaginal discharge, irregular menses, suppressed menses (amenorrhea), breast lumps, galactorrhea (nipple discharge not related to milk production during breastfeeding), atrophy of breast and ovaries. There is inflammation in the ovary along with vaginal discharge. Ovary pain and sensitivity occur during menses. Pain is of pressing type mostly in the right ovary and may extend to the uterus. The vaginal discharge is thin, yellow, with burning in vagina which get worse during periods. The discharge causes soreness of thighs.  There may be atrophy (decreased size) of ovaries with sterility. Ovaries may become hard in some cases. Irregular menses are there which is painful with scanty flow. During menses, there is pain in the back and ovaries. There may be suppressed periods from long time. Iodum can be given for bluish red lumps in breast. For galactorrhea, it is given when there is thin watery milky nipple discharge along with weakness. Its use is also recommended for relaxed atrophied breasts. This medicine can also be considered in managing cases of cancer of uterus, cervix and ovaries as per symptoms.

Key Indicating Features

Ovary inflammation, cyst, pain

Vaginal discharge which is thin, yellow with vaginal burning

Bluish red breast lumps

Ggalactorrhea with thin watery milky discharge from nipples

Atrophy (shrinkage) of breast or ovaries

5. Gastric system (Gas, Bloating, Diarrhoea, Splenomegaly, Hepatomegaly, Pancreatitis)

With its action on gastric system, it helps relieve gas trapped in stomach and bloating. There can be burping that can be sour or empty. It seems as if each food particle is converted into gas. After eating, bitter taste is felt in the mouth. Vomiting may consist of oily substance, water, tastes like salt and is attended with stomach pain. Another complaint where it is very useful is chronic diarrhea which occurs in morning. The stool is watery, whitish or brownish, frothy, fetid, accompanied with pinching pain around navel. There is increased appetite with desire to eat every hour. Its use is also preferred in cases of enlarged spleen (splenomegaly), enlarged liver (hepatomegaly). Lastly, its use is recommended for chronic pancreatitis (inflammation of pancreas).

Key Indicating Features

Abdominal gas, bloating with sour or empty burping

Increased appetite, must eat every hour

Diarrhea, watery, whitish/ brownish, frothy, fetid stool with pinching pain around navel and weakness

Splenomegaly, hepatomegaly, pancreatitis

6. Throat (Throat Pain, Ulcers, Laryngitis, Goiter)

Use of Iodum is highly recommended for throat pain and throat ulcers. Burning type of pain is felt in throat. Tonsils are enlarged and hard. Rawness and tickling occurs in the throat that causes dry cough. Other than this, it can be given for enlargement of glands of neck, thyroid gland enlargement (goiter) and swelling of submaxillary glands. Cases of inflamed larynx can be well managed with it. Such cases have rough, hoarse or deep voice. Lastly, it is an important medicine for ulcers of food pipe (esophagus) when the person has difficulty in swallowing.

Key Indicating Features

Goiter, hard with throat constriction

Ulcers in throat and food pipe

Enlarged, hard tonsils

Laryngitis with rough, deep, hoarse voice

Enlarged neck glands

7. Lungs (Cough, Difficulty In Breathing, Asthma, Pneumonia)

It has shown great clinical improvement in many complaints related to lungs including cough, asthma and pneumonia (inflammation and infection of air sacs). Iodum may administered for cough that is dry, short, and irritating which gets worse at night. Cough arises from tickling in the larynx. Sometimes yellow, tough mucus is expectorated. It can be blood streaked too. Cough can be attended with wheezing and difficulty in breathing from talking and slightest exertion. It is indicated for right sided pneumonia.

Key Indicating Features

Dry, short, irritating cough worsening at night

Asthma with shortness of breath that worsen from slightest exertion and talking

Right sided pneumonia

8. Limbs (Joint Pains, Trembling Of Limbs)

This medicine is mainly indicated for inflamed joints. There is stiffness in joints and pain which increases at night. There is pain in knee joint, and the slightest movement and pressure worsen the pain. Knee is also swollen with pricking and burning sensation. There is pain in hip joint which aggravates from movement. It can also be given for trembling of limbs attended with weakness. Hands and feet are cold. Palms of hands are sweaty. Feet can be swollen. Iodum can also be used for painful corns.

Key Indicating Features

Joint pain at night

Trembling of limbs with weakness

9. Heart Complaints (Palpitations, Myocarditis, Pericarditis, Anxiety)

This medicine is also prominent for managing many heart issues. Firstly, it is effective in managing palpitations. They get worse from the slightest exertion, bathing with warm water, etc. Cold bathing offers relief. The pulse can be small, weak, irregular or hard and rapid. Iodum is indicated for cases of myocarditis (inflammation of heart muscle) and pericarditis (inflammation of thin sac-like tissues that surround the heart). There is anxiety with desire to change position constantly and sensation as if heart is being squeezed by an iron hand.

Key Indicating Features

Palpitations from bathing with warm water and exertion

Myocarditis and Pericarditis

Modalities

Worsening factors: Complaints worsen from warmth, fasting, talking and wrapping up

Relieving factors: Complaints get better in cold air, eating, walking in open air

Dosage

Iodum can be used in both low and high potencies. It can be repeated frequently in low potency, but high potencies should not be taken frequently. The potency varies as per the nature of complaint and duration of the complaint. For using high potency, one must take physician’s advice regarding the duration and repetition of this medicine.

Relationship with Other Remedies

Antidoted by: Apis Mellifica, Camphor, Coffea Cruda, Graphites, Opium, Spongia, Thuja and Sulphur

It antidotes: Merc Sol

Follows well: Arsenic Album, Hepar Sulph and Merc Sol

Followed well by Argentum Nitricum, Calcarea Carb, Kali Bichrome, Lycopodium, Merc Sol, Phosphorus, Pulsatilla

 

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5 Natural Homeopathic Remedies For Muscle Pain And Aches

By Dr. Vikas Sharma MD 438 Comments

Homeopathic Remedies for muscle pain and aches

Applying an ointment or spraying a pain reliever is the general tendency of almost everyone suffering from muscle pain, medically known as myalgia. However, it only provides temporary relief and the real cause of muscle pain is not addressed. Here’s where homeopathy can be of real help. The natural homeopathic remedies for muscle pain not only provide relief, but also strike at the root of the problem and cure muscle pain effectively. They are also completely safe with no side effects.

Homeopathic Medicines For Muscle Pain

The leading homeopathic medicines for managing muscle pain includes Rhus Tox, Bryonia, Arnica, Ruta, Magnesium Phos and Gelsemium.

1. Rhus Tox – Top-Grade Medicine

Rhus Tox is at the top position when it comes to treating muscle pain. This medicine can be used to relieve muscle pain anywhere in the body. The key indication to use it is when muscle pain gets worse at rest but gets better with movement. It is the best medicine to help cases of muscle pain arising from overuse of a muscle, over-straining or over-stretching of muscle, like muscle pain from doing excessive exercise, pain in leg muscles from excessive running, pain in muscles of the arm from carrying heavy weights, neck pain from prolonged working on computers, back pain from heavy weight lifting or a sudden jerky movement and so on. Rhus Tox can be used for pain in any muscle of the body. It is a wonderful medicine for muscular pain, along with stiffness, particularly in the neck which aggravates towards the evening. Secondly, Rhus Tox is a very beneficial for muscle pain and stiffness in the lower back which gets worse on sitting and lying down, but moving about relieves it. It is a leading medicine to help cases of lower back pain due to straining of muscles from heavy weight lifting. This medicine also relieves pain in deltoid muscle (muscle covering shoulder and upper part of outer side of the upper arm) where stitching pain is felt in shoulders while lying down which gets better from movement.

When and How to use Rhus Tox?

This medicine can be used as the first line of treatment in case of muscle pain in any body part. This medicine gives great relief in muscle pain arising from whatsoever reason. Rhus Tox is most frequently used in 30C potency. Initially, it requires frequent repetition and can be taken three to four times a day. Once relief sets in, dose should be reduced. If using in 200C potency, do not take it more than once or twice a day.

2. Bryonia – For Muscle Pain On Movement

Bryonia is a natural medicine sourced from root of plant ‘wild hops’. It is a brilliant medicine for muscle pain treatment. The characteristic symptom to use this medicine is muscle pain which gets worse on movement and better by lying still. It is effective for neck muscle pain and pain in muscles of the lower back. Movement and stooping are not possible. Next Bryonia, is prominently indicated for pain and soreness of abdominal muscles from coughing. Lastly, it offers help for cases of pain in chest muscles.

When and How to use Bryonia?

Bryonia can be given in case of muscle pain during movement, while relief sets in from lying down. It gives excellent results in 30C potency. It can be taken two to three times a day as per the severity of the pain.

3. Arnica – For Sore Painful Muscles From An Injury Or Overexertion

Arnica is the most useful medicine when it comes to treat sore, painful muscles from an injury or overexertion. Muscle injury may occur from a traumatic fall or a blow against something hard. The affected muscle is very tender to touch along with pain. Besides, Arnica is also indicated for muscle pain in case of influenza (a viral infection affecting nose, throat and sometimes lungs).

When and How to use Arnica?

If you have suffered muscle pain from overexertion or an injury, Arnica is the best prescription for you. It is an infallible medicine in such cases bringing relief in pain, along with aiding healing of injured muscle. Take it in 30C potency three to four times a day at a three-hour gap. When pain starts receding, reduce the dose to twice followed by once a day.

4. Ruta – For Muscle Pain Due To Strain (Pulled Muscle)

Ruta is a magnificent medicine to deal with cases of muscle pain from strain, which is overstretching or tearing of the muscle. Muscle pull can occur from using muscle in the wrong way, overuse of muscle, or an accident. Persons needing it feel sore with aching bruised pain in the affected muscle area. This medicine helps in pain relief along with relaxation and healing of the over-stretched muscle.

When and How to use Ruta?

Ruta is most prominently indicated to manage muscle pain arising from overstretching or tearing. 30 C potency of Ruta is the right choice to start with that can be used three to four times a day.

 5. Magnesium Phos – For Muscle Pain From Cramps

Magnesium Phos is the top-listed medicine to relieve muscle cramps – sudden involuntary muscle contraction (tightness). It works well for pain occurring from cramps in any body muscle, especially calves (muscle in the back of lower leg) and feet. In cases needing it, a person complains of cramps from prolonged exertion at night also.

When and How to use Magnesium Phos?

This medicine is the perfect prescription for muscle pain due to cramps. The most frequently recommended potency of this medicine is 6X which comes in tablet form. Magnesium Phos 6X can be used three to four times a day as per intensity of the pain.

 6. Gelsemium – For Muscle Pain Along With Weakness And Heaviness

It is a herbal medicine prepared from root of the plant ‘yellow jasmine’. It is an important medicine to manage muscle pain attended with heaviness and weakness in the affected part. Mostly, it helps with muscle pain in the limbs (arms and legs). The affected muscle area is sore to touch apart from being weak and heavy. It is a highly valuable medicine to manage muscle pain that occurs in influenza cases along with fatigue.

When and How to use Gelsemium?

Use of Gelsemium is suggested when heaviness and weakness in affected area is marked along with muscle pain. Though it works well in both low and high potencies, it is better to begin with low potencies. Gelsemium 30C can be taken twice or thrice a day.

What Are The Causes Behind Muscle Pain?

Muscle pain can be localised in one muscle or a few muscles or generalized, involving muscles all over the body.

Muscle pain can arise from any of the following reasons:

1. Overstretching, overuse / overstraining muscles from excessive physical activity, muscle tension; muscle cramp is the main reason behind muscle pain.

2. Injury or trauma to muscle including strains

3. Certain medical conditions:

a). Fibromyalgia: It is a chronic long-term condition in which there is widespread musculoskeletal pain and tenderness along with other symptoms including fatigue, irregular sleep patterns, loss of concentration and mood swings.

b). Chronic fatigue Syndrome: In this syndrome, a person suffers from extreme fatigue/exhaustion along with unexplained muscle pain, memory issues, loss of concentration and improper sleep

c). Thyroid issues: Muscle pain can occur in both hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid).

d). Certain Infections:  like flu (influenza), COVID – 19, Lyme disease

Flu: it is a contagious viral infection affecting nose, throat and lungs.

COVID – 19: It is a highly contagious viral infection caused by SARS – CoV -2 virus

Lyme disease: It is a bacterial infection caused by the bacterium Borrelia which is spread by ticks.

e). Autoimmune diseases (the diseases in which the body’s defence/immune cells start destroying the body’s healthy tissues out of a mistake). These include dermatomyositis and polymyositis.

Dermatomyositis is an inflammatory disease causing a skin rash and muscle inflammation.

Polymyositis is a muscle disease causing muscle inflammation leading to muscle weakness and pain.

f). Polymyalgia rheumatica: It is a chronic inflammatory condition leading to pain and stiffness in muscles, mainly hips and shoulders.

g). Compartment Syndrome: It arises from pressure build-up in a muscle compartment. It results in obstructed flow of oxygen, blood and nutrients to the muscles, nerves and blood vessels resulting in its damage.

4. Electrolyte imbalance: Low potassium or calcium

5. Certain medicines like statins, bisphosphonates, ACE inhibitors

Which muscles are commonly affected with pain?

The pain can involve any muscle of the body but the main muscles that ache are deltoid muscle (muscle covering shoulder and upper part of outer side of the upper arm), muscles of neck, muscles of lower back, calf muscles (muscles of back of leg) and thigh muscles.

What other signs and symptoms can attend muscle pain?

Muscle pain can be attended with stiffness and weakness of the muscle area involved, and sometimes can be attended with fever. In some cases, rashes can appear on the skin. At times, redness and swelling at the affected area is seen denoting infection.

Tips For Muscle Pain Management

1. Give the affected area proper rest

2. Apply ice pack (for 24 to 72 hrs) to relieve inflammation and pain. After about 3 days, apply heat

3. Massage may be helpful

4. Avoid weight lifting till the time muscle pain is completely gone

5. Take enough sleep and reduce stress

Call Dr. Sharma's Clinic - From United States and Canada call 703-659-0873. Patients From rest of the world and India call +91-6283487321

Top 5 Homeopathic Remedies for Joint Pains

By Dr. Vikas Sharma MD 1,462 Comments

homeopathic remedies for joint pains

Pain in the joints is a very common complaint, ranging from mild to severe, which can incapacitate a person from doing daily chores.

If you have any kind of pain, stiffness, swelling and decreased movement at the joints, don’t ignore it. Homeopathic remedies for joint pains work on a symptom-based system of medicine and the prescription does not get affected by the allopathic diagnosis.

Top 5 Homeopathic Medicines for Joint Pains

The top medicines for treating joint pains are Rhus Tox, Bryonia Alba, Arnica Montana, Actaea Spicata and Colchicum Autumnale.

1. Rhus Tox –  For Severe Pain When Patient Is At Rest, Gets Better On Movement

Rhus Tox is a physician’s first choice of prescription in cases of joint pain. It is prescribed when the joint pains are the most severe during rest and also on initial movement. However, it gets better after continuous movement. Although there are a number of other medicines that treat this symptom, no other medicine does it better than this medicine.

In patients who are in need of Rhus Tox, they complain of heat, swelling and stiffness in joints along with pain. Rhus Tox is also highly suitable to treat joint pains which are a result of overstraining, sprain and injuries.

Dosage: Though it can be used in both low and high potencies, initially 30C potency is good to go. Rhus Tox 30C can be taken three to four times a day as per the intensity of the symptom. Keep away from using its high potencies without consulting homeopathic physician.

2. Bryonia Alba – For Joint Pain Which Gets Worse By Movement, But Gets Better At Rest

Bryonia Alba though placed at second position is just as effective as Rhus Tox, but the symptoms a person shows are different. Bryonia Alba is chiefly recommended when the pain increases by even the slightest movement and is relieved by complete rest. The joint pain may be stitching (local, sharp, sudden pain) or tearing (intense) type. Along with pain, joints can be red, hot and swollen.

Dosage: Though it can be used in low or high power, it is mostly used in 30 C power. Bryonia 30C can be taken twice or thrice a day.

3. Arnica Montana – For Joint Pain After Injury; Overstrained Joints

Sourced from the plant ‘leopard’s bane’, it is the most prescribed medicine to manage joint pain from injury or overstrained joints. Persons needing it usually complain of sore bruised pain in joints as if beaten. They fear touching the affected joints because of intense soreness.

Dosage: It can be used in 30C potency three or four times a day initially, gradually decreasing the dose once relief sets in.

4. Actaea Spicata – For Pain In Small Joints, Especially Wrist

This natural remedy sourced from the root of the plant ‘baneberry’ is highly effective for pain in small joints, especially wrist. The wrist becomes swollen and red with pain. It is also beneficial for relieving pain in other small joints as well, including ankles, fingers and toes.

Dosage:  One may use this medicine in 30C potency, once or twice a day for good results.

5. Colchicum Autumnale – For Joint Pain Caused By Gout

It is one of the best remedies for treating joint pain due to gout (joint Inflammation from high uric acid levels). It can be given to treat pain in any joint, but mostly helps if there is pain in the big toe due to high uric acid. There is unbearable pain if touched and the pain aggravates in the evening. This medicine also helps in managing joint pain that is shifting in nature, which means the pain keeps shifting from one joint to another. The pain gets worse at night.

Dosage: It may be used in 30 C potency once or twice a day.

Note: You may take any of these medicines for 3 to 4 weeks’ time. To use it beyond that or to use it in potencies higher than above-recommended potencies, consult a homeopath.

What Causes Joint Pains?

Joint pains can occur due to various reasons as summed below:

1. Rheumatoid arthritis

It is an auto-immune disorder that causes pain, stiffness, swelling and decreased movement of the joint. An auto-immune disorder means damage to body’s own healthy tissues by the immune cells out of a misdirected response. In rheumatoid arthritis, the lining of the joints is affected which can slowly lead to bone erosion and deformity. This disease tends to involve small joints (fingers in the majority of the cases) on both sides initially, and large joints may get affected with the passage of time. Joint deformity can appear in later stages. Primarily, it affects joints but later on can also affect other organs like eyes, lungs, heart, and skin as well. The most important symptom is stiffness in the joints on waking up in the morning lasting for an hour after which it gradually eases. Other symptoms are pain, swelling, warmth, and tenderness in joints.

2. Osteoarthritis

It causes degeneration of the joints that occurs from wear and tear of the protective cartilage present at the end of the bones. Cartilage covers the surface of bones where they meet to form a joint. The cartilage in joints functions to allow smooth gliding movement of bones as the joint straightens or bends. Osteoarthritis mainly affects the knees, hips, hands, and spine. The symptoms of osteoarthritis include pain in joints, stiffness, swelling and tenderness at the joint, grating sensation when the affected joint moves, and decreased movement of the joint. Bone spurs (extra tiny outgrowth of bones over the end of bones) may form around affected joints.

3. Gout

It refers to the inflammation of joints that arises due to accumulation of urate crystals in joints when uric acid levels increase in blood. It results in swelling, pain, redness and tenderness of joints, especially the big toe.

4. Injury is also a common cause of joint pain. It can result from overuse of the affected joint, overstrained joint, sprains (caused by overstretching or tearing of ligaments that connect two bones together in a joint), or fracture.

5. Ankylosing spondylitis

It is a type of arthritis (joint inflammation) affecting the joints of the spine. The most common joint involved in it is the sacroiliac joint (joint between the base of spine and pelvis). The main symptoms are pain and stiffness in the lower back and hips. The pain is worse in the early morning and after periods of inactivity.

6. Juvenile idiopathic arthritis

It is a type of arthritis that affect children under the age of 16 years. It causes joint pain, stiffness and swelling, and in some cases fever and rash on the trunk (any part of body excluding limbs, neck, face and head)

7. Bursitis

It refers to inflammation of bursa (small fluid-filled sacs that cushion bones, muscles and tendons near joints). It mostly affects shoulders, hips, elbows and knees. It causes pain in the joint (pain worsens from pressure or movement), stiffness of joint and swelling, and redness over the joint.

8. Tendinitis

It means inflammation of tendons (bands that connect bones and muscles). It mainly happens from overuse and mostly affects heels, elbows and shoulders.

9. Avascular necrosis (AVN)

It refers to dead bone tissue resulting from lack of blood supply. Though anyone can be affected by it but excessive use of steroids in high doses over a long period of time and excessive alcohol intake puts a person at risk. Though it can affect any bone, the head of the femur (a bone in the thigh) is the most commonly involved bone. In the early stage of AVN (Avascular necrosis), no symptoms may appear. As AVN progress to further stages, pain in the affected joint begins usually on putting weight on it, later the pain may be even felt on lying down.

What Are The Symptoms?

Along with pain, there may occur stiffness and swelling in the joint. A grating sensation (harsh sound) on the movement of the joint may be felt at times. The affected joint may be sore from the inside and tender to touch from the outside which restricts the movement of the joint. This can lead to chronic joint deformities. If any kind of joint pain becomes severe, day-to-day activities get hindered. Due to joint pains, like rheumatoid arthritis, other organs like eyes, kidneys and heart can also get affected and lead to a complication.

Who is at risk?

Though joint pains can affect anyone, some factors increase the risk:

A person with family history of joint pains is at high risk

Injury to any joint

Overuse of joints

Obesity

Lifestyle changes to manage joint pains

1.Keep moving

– Do not keep sitting for long hours, take short breaks by walking or changing the sitting position often.

– Do gentle stretches daily to help reduce stiffness in joints. Do physical activity as much as your body allows. Keep a balance between activity and rest.

– Consult a physiotherapist to learn exercises that can help you deal with your condition. It will relieve you from pain, stiffness, and will increase the range of body motion, and will strengthen muscles.

2. Use correct posture while sitting, standing, lying or walking.

3. Being overweight puts stress on the back, knees and hips. Try to lose weight to manage joint pain.

4. Taking food rich in omega-3 fatty acids (like fish and walnuts) can decrease joint inflammation and also help in relieving pain. Eating fresh fruits and vegetables that contain antioxidants which help in the repair of body tissues may be beneficial.

5. If you have joint pains, avoid running, jumping, and activities involving repetitive motion like playing tennis.

6. Avoid smoking, alcohol.

7. Reduce mental stress as it releases chemicals that can cause inflammation and worsen joint pain. Meditation and yoga may prove helpful here.

Call Dr. Sharma's Clinic - From United States and Canada call 703-659-0873. Patients From rest of the world and India call +91-6283487321

Homeopathic Treatment for Sprained Ankle

By Dr. Vikas Sharma MD 1 Comment

What is a Sprained Ankle?

A sprain refers to twisting, overstretching, wringing or tearing of ligaments. A ligament is a tough fibrous tissue band that connects two bones in a joint and stabilizes the joint. Of all the joints in the body, the ankle joint is the most prone to sprains. A sprained ankle is one of the most common musculoskeletal injuries. The ankle connects the foot to the lower end of the leg. Three bones (tibia, fibula and talus), many tendons, ligaments, and muscles collectively form the ankle joint.

Homeopathic Treatment For Sprained Ankle

Homeopathic treatment for sprained ankle involves internal healing. These medicines help to heal the torn ligaments and promote complete recovery. They are also administered to help reduce pain and swelling in the ankle. Homeopathy can also treat chronic cases of sprain. Homeopathic medicines are recommended for mild to moderate cases of ankle sprains. In severe cases involving complete tearing of ligaments, it is advised to take help from conventional mode of treatment.

Homeopathic Medicines For Sprained Ankle

The highly recommended homeopathic medicines for sprained ankle include Arnica Montana, Ruta Graveolens, Rhus Tox, Ledum Pal and Bellis Perennis.

1. Arnica Montana – First Line Of Treatment In Sprained Ankle

This natural remedy sourced from plant ‘leopard’s bane’ should be used as the first remedy to treat a sprained ankle. This medicine helps to relieve pain and soreness in ankle. Along with this it also works in reducing swelling and redness.  Lastly, it helps to heal bruised (blackish/bluish discoloration from damaged blood vessels under skin) ankle joint.

When and How to use Arnica Montana?

In case of sprained ankle, Arnica should be given in the first place to reduce pain and swelling. Arnica 30C can be used three to four times with a three-hour gap.

2. Ruta Graveolens – For Ligament Healing And Managing Pain & Swelling

Ruta prepared from plant ‘garden rue’ has a magnificent action on ligaments. This medicine helps in healing injured ligaments. It helps to bring pain relief and reduce swelling of ankle. In cases where ankle joint has become weak and lameness (unable to walk correctly due to injury) is experienced, this medicine can prove very effective.

When and How to use Ruta Graveolens?

This medicine should be given in every case of sprained ankle. This medicine works two ways – it helps to promote ligament healing and alleviate pain, and reduce swelling of ankles. After taking few doses of Arnica 30, one may start Ruta 30C. This medicine should be used about three to four times a day. When relief sets in,  one may reduce the dosage.

3. Rhus Tox – To Relieve Ankle Stiffness

It is another top-listed medicine having prominent action on ligaments. It is well indicated to manage stiffness of ankle joint. It also manages pain and lessens swelling of ankle. Rhus Tox can also be considered in cases of arthritis (joint inflammation) of ankle that may occur as a complication of sprained ankle.

When and How to use Rhus Tox?

Rhus Tox should be used in cases having stiffness in ankle along with pain and swelling. Though it can be used in different potencies, for ankle sprains it is recommended to take it in 30C potency. Rhus Tox 30C can be taken twice or thrice a day as per intensity of symptoms.

4. Ledum Palustre – For Ankle Pain On Stepping

This natural medicine is sourced from plant ‘wild rosemary’. It offers the best help when there is intolerable pain in ankle on stepping (putting pressure on feet to walk). There is marked swelling on the ankle. Also recommended for persons who have a tendency of repeated spraining of ankles, this medicine strengthens ligaments to prevent frequent spraining .

When and How to use Ledum Palustre?

Those who feel ankle pain while stepping up or down due to a sprained ankle should go with this medicine. Ledum Palsutre 30 C can be taken two or three times a day for good results.

 5. Bellis Perennis – To Reduce Intense Soreness

Bellis Perennis is prepared from plant ‘english daisy’. It has remarkable action on ligaments. It is highly effective in cases having intense soreness (pain in the affected area on touching) in cases of sprains. In cases needing it, contracted sensation as from an elastic band around the sprained joint is felt as well.

When and How to use Bellis Perennis?

In cases of sprained ankle, this medicine should be considered to reduce intense soreness at the ankle joint. Bellis Perennis 30C can be used two to three times a day initially. When soreness decreases you may reduce its dosage.

Note  One may use the above homeopathic medicines for about one to two weeks in case of mild to moderate ankle sprain cases. If symptoms persist, consult homeopathic physician for further evaluation and prescription.

 What are the Reasons and Risk Factors that Lead to a Sprained Ankle?

Overstretching of the ankle ligaments far beyond their normal range of motion is the primary cause of a sprain. The ligament may be partially or entirely torn according to extent of injury. Walking on uneven ground, a mis-step; playing sports like football, soccer, and tennis; wearing high-heeled shoes, a fall or accidentally stepping on someone’s ankle while running or playing, are some risk factors.

Are there Different Types Of Ankle Sprains?

There are two different types of ankle sprains – ‘inversion ankle sprain’ and ‘eversion ankle sprain.’

1. In inversion type of ankle sprain, the foot gets twisted inwards while the outer ligaments are stretched too far, resulting in pain on outer side of ankle.

2. In eversion type of ankle sprain, the foot gets twisted outwards. This causes the inner ligament to stretch too far and causes pain on the inner side of the ankle.

What Are The Grades/Degrees Of Sprained Ankle?

There are three grades of sprained ankles depending on the amount of damage that the ligaments have suffered.

Grade 1: A mild ankle sprain where the ligament gets stretched but not torn, causing mild pain, swelling and stiffness around the ankle.

Grade 2: A moderate sprain where there is partial tearing of the ligament, causing moderate pain and swelling

Grade 3: A severe sprain wherein the ligament gets completely torn, resulting in intense pain and excessive swelling with loss of motion.

What Are The Signs And Symptoms Of A Sprained Ankle?

The main symptom of a sprained ankle is pain and tenderness of the ankle joint. There is pain in the ankle when weight is borne by the foot, besides swelling. Bruising (black or blue discoloration due to bleeding under skin from damaged blood vessels) on ankle joint may be seen. Walking becomes difficult as the range of movement at the ankle joint becomes restricted.

Complications Of Sprained Ankle

In some cases, complications may arise if ankle sprain is not treated adequately on time or if certain physical  activities (like excessive walking, jumping, and running) are started before complete healing of ligaments, or ankle is sprained more than once. These can lead to ankle joint instability, long-term ankle pain and arthritis (joint inflammation) of ankle joint.

How much time does it take for an ankle sprain to heal?

It depends on the grade of ankle sprain. Grade 1 sprain usually heals within three to five weeks’ time. Healing time of grade 2 sprain varies between four to six weeks. Grade 3 sprain may take several months (approximately three to six) to heal.

Management Tips For Ankle Sprain

1. Take rest to keep off stress and pressure on ankle

2. Ice application to reduce swelling, redness and warmth

3. Elevation of ankle above heart level to control swelling

4. Bandaging ankle to immobilize the ankle and reduce swelling

Tips to prevent ankle sprain

1. Wear properly fitted shoes and limit use of high-heel shoes

2. Be very careful while walking or running on uneven surfaces

3. Warm up and stretch before exercise or sports activities

4. Exercise regularly to maintain good muscle strength

 

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