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Top 3 Homeopathic Medicines for Treating Stress

homeopathy for stress Stress is a regular part of life, and everyone experiences it from time to time. In some cases, stress can help a person work better under difficult conditions to achieve goals. It can be essential too, for survival in certain circumstances (to trigger the fight-or-flight response in case of danger). However, severe chronic stress that continues for a long time and is not managed can manifest itself in the form of physical problems. Homeopathy for stress works at a psychological level to help the body cope with the stressful conditions, and also minimize the physiological effects of stress.

Stress is a body’s natural way of responding to any danger or threat. When a person senses a threat, certain hormones come into action that either help fight the situation or run away from it. The hormones released in stressful conditions include cortisol and adrenaline. These lead to increased heart rate, alertness, accelerated breathing, high blood pressure, and tightening of muscles. Frequent arousal of this stress mechanism has harmful physical and psychological effects.

Causes of Stress

Different people react to the same kind of stress in different ways. One person may find a given situation stressful while for another person, a similar situation causes no stress. Stress to a large extent depends on a person’s perception of a given situation. Various factors can trigger stress, and these are known as stressors. Some of the major stressors include:

– problems at the workplace

– financial crisis

– disharmony in relationships, marriage

– major life changes

– negative thinking (pessimism)

– demanding perfectionism in everything

– job loss, unemployment

– moving to a new home

– an illness

– death of a family member or someone loved

– stress after a traumatic incidence like abuse, violence, natural disaster or an accident (a condition known as PTSD – post-traumatic stress disorder)

Symptoms of Stress

The symptoms of stress are seen on different levels. Some important symptoms include:

Symptoms of stress on a physical level include:

  • Fatigue
  • Headache
  • Stomach problems
  • Seeping troubles
  • Muscle aches/
  • Changes in sex drive
  • Chest pain

Symptoms of stress on the emotional level include:

  • Anger
  • Irritability
  • Mood changes
  • Anxiety
  • Depression
  • Feeling of isolation

Symptoms of stress on the behavioral aspect include:

  • Withdrawal from others
  • Using drugs
  • Abuse of alcohol or tobacco
  • Eating excessively
  • Loss of Appetite
  • Changed sleeping patterns where a person sleeps too much or too little

Symptoms of stress on the cognitive level include:

  • Difficulty in concentration
  • Weak memory
  • Difficulty in making judgments

Homeopathy for Stress

The homeopathic system of medicine carries an excellent scope to help a person manage stress. Homeopathic medicines are constitutional remedies that work on a deep psychological level to give the best results in stress management. They help in building stamina to cope with day-to-day stresses of life. They also help overcome chronic grief that is causing stress. Conditions like depression and anxiety arising from long-standing stress are also treated well with homeopathic medicines.
The top listed homeopathic medicines for stress include Kali Phos, Ignatia Amara, and Natrum Mur.

1. Kali Phos – Top Medicine to Manage Stress

Kali Phos for stress is a top listed remedy used to manage stress that arises from overstraining of mind at the workplace or home.
A constant state of cares and worries leading to stress is a guiding feature to use this medicine. It helps to relax the overstrained mind. People needing Kali Phos tend to remain sad, irritable and restless and may be over-sensitive to noise and light. The person also tends to feel weak, fatigued and exhausted from minimal exertion. Indifference to life, a weak memory, and stress headaches are treated well with Kali Phos. Sleeplessness from stress is also treated with this homeopathic remedy.

Key indications for using Kali Phos for Stress:

– Overstrained mind
– Fatigue
– Headache and Sleeplessness

2. Ignatia Amara – For Managing Stress due to Grief

Ignatia Amara is a well indicated medicine for managing stress that stems from some grief. For example, the grief over the death of a near or dear one or disappointment in love that leads to stress is treated well with Ignatia. The person needing this medicine has consistently sad thoughts, weeps bitterly and has a desire to be left alone. He/She may also sob and sigh frequently. A changeable mood where the person laughs and weeps in quick succession, an indifference to things the person loved in the past, discouragement, mental and physical exhaustion, and dullness of mind and difficulty in comprehension are some other symptoms that may be noted. Such people may also get frightened easily and tend to have restless sleep. Other related symptoms include head heaviness, loss of appetite, constipation and muscle twitches.

Key indications for using Ignatia Amara for Stress

– Stress from grief
– Continuous sadness and weeping
– Mental and physical exhaustion

3. Natrum Mur – For Stress that results in Depression

Natrum Mur as a remedy for stress works well in cases where the stress leads to depression. The guiding features to use Natrum Mur are a desire to be alone, aversion to talking and weeping in loneliness. Consolation tends to worsen the condition, and the person develops an aversion to doing any work (whether physical or mental). They are hurried, anxious and hopeless about the future. They also become absent-minded and suffer from weakness of memory. Dullness of mind and difficulty thinking, fluttering of heart and palpitations are other features. Natrum Mur is also useful for treating hair loss resulting from stress and depression.

Key indications for using Natrum Mur for Stress

– A desire for loneliness
– Aversion to work
– Hair loss from stress

Other Important Medicines

4. Arsenic Album – For Stress that Leads to Anxiety

Arsenic Album is a medicine for stress that leads to anxiety. Anxiety with extreme restlessness, overthinking with several thoughts crowding the mind, a fear of death, trembling, cold sweat, and facial flushing are the typical symptoms that indicate the need for this medicine. Constriction of chest and difficulty in breathing may also be present. The anxiety attacks are more prevalent after midnight. Utmost exhaustion is present in a majority of the cases.

5. Aconitum Napellus – For Managing Acute Stress with Panic Attacks

Aconitum Napellus is a natural medicine prepared from a plant named ‘monkshood.’ As a remedy for stress, Aconitum Napellus is used to manage acute stress (of great intensity) with panic attacks. Extreme anxiety with restlessness and hurriedness along with intense palpitations are the main symptoms. A fear of death may also be present.

6. Coffea Cruda – For Managing Sleeplessness from Stress

Coffea Cruda is a medicine used to treat sleeplessness that develops due to stress. Excessive thoughts flow through the mind constantly and lead to sleeplessness. Palpitations may be present, and the person tosses about in the bed from side to side. Nervousness, restlessness, excessive weeping and lamenting over trifles, oversensitivity, and irritability are the main symptoms that indicate the need for Coffea Cruda.

7. Nux Vomica – For Stress with Irritability and Anger Outbursts

Nux Vomica is a prominent medicine indicated for stress accompanied by irritability and anger outbursts. Nux Vomica is suitable when the person is stressed and tends to get easily angered or irritable, get offended easily, and are quarrelsome. Oversensitivity to light, noise, smell, and anxiety about small things, sleeplessness, and gastric troubles may also be present. An inclination to take drugs or excessive alcohol may be seen among individuals requiring homeopathic medicine Nux Vomica.

8. Aurum Met – For Stress causing Pessimism

Aurum Met is indicated medicine for stress in people who have pessimistic thinking about life.
The person needing Aurum Met is always unhappy and thinks life is a burden. He/She develops a weariness towards life and feels hopeless. Suicidal thoughts, a longing for death, anger from contradictions, palpitations with sleepiness, and fatigue of the limbs are other symptoms.

Health Issues Triggered by Stress

Stress can contribute to many health problems. When left untreated or unmanaged, chronic stress can lead to hair fall, digestive issues, skin problems, weight gain and other serious problems like heart diseases, hypertension (high blood pressure), diabetes, autoimmune diseases, and reproductive issues.

1. Stress and Heart Disease

The link between heart disease and stress is not yet clearly understood. However, it is known that stress contributes to many changes in the body that collectively work and increase the risk for heart disease. These changes resulting from stress include an increase in blood pressure, worsening of high cholesterol, thickening of the blood, damage to the lining of blood vessels, and atherosclerosis. Other contributing factors include alcohol, smoking, overeating, and doing less exercise due to stress.

2. Stress and High Blood Pressure (Hypertension)

Stress does tend to cause an increase in the blood pressure due to the rise of the hormones adrenaline and cortisol. However, this increase in blood pressure is temporary, and it drops down to normal levels once the stressful condition is over. The exact link between stress and long-term hypertension is not known, but it is possible that frequent rising and falling of blood pressure due to stress may add up over time, and lead to chronic hypertension. Along with this, if a person consumes alcohol, tobacco, or starts overeating, these factors can contribute to chronic hypertension.

3. Stress and Diabetes

Chronic stress carries a risk of contributing to the development of type 2 diabetes. Stress may lead to unhealthy lifestyle habits like lack of exercise, smoking, changing eating habits, alcohol intake, etc. All these factors put a person at risk for developing diabetes. Stress causes long-term activation of the hypothalamic pituitary adrenal axis (a complex set of interactions between the hypothalamus, pituitary gland, and the adrenal glands) and the sympathetic nervous system. These lead to the development of abdominal obesity and further increase the risk of diabetes.

4. Stress and Obesity

During a stressful situation, the hormone cortisol is released. This hormone is known to increase the appetite, and increase the cravings for sugary and fatty foods. This can increase the belly fat and cause obesity over time.

5. Stress and Digestive Complaints

Stress can affect any part of the gastrointestinal tract ( GIT ). The process of digestion slows down during stress. Stress can also cause inflammation in the GIT, acid reflux, diarrhea, constipation and bloating. It is also a leading predisposing factor for IBS – irritable bowel syndrome and tends to worsen peptic ulcers.

6. Stress and Reproductive Problems

In males, stress can lead to weak erections or impotence. In females, stress can lead to low libido, severe premenstrual syndrome (PMS), and intense symptoms during menopause. In pregnant women, the chances of a premature birth increase if the woman is stressed.

7. Stress and Hair Fall

Stress can lead to hair fall by triggering conditions like telogen effluvium, alopecia areata, and trichotillomania. In the case of telogen effluvium, stress makes hair follicles to go into a resting phase. The affected hair falls out in bunches upon combing or washing.
Stress can also cause hair loss in spots (alopecia areata) by triggering an autoimmune response.
Trichotillomania is a condition where a person has an irresistible desire to pull out hair from eyebrows, scalp, and other areas of the body as a result of stress.

8. Stress and Skin Complaints

Stress can trigger many skin complaints and cause flare-ups. Acne is one of the most common skin conditions triggered by stress. Stress boosts the levels of the hormone cortisol. This leads to an increase in the production of oil, making the skin more prone towards acne. Stress can also trigger or flare up an autoimmune response linked to skin complaints like vitiligo and psoriasis. Apart from these, eczema and acne rosacea also tend to flare up due to stress.

Classification of Stress

Stress can be divided into three types – acute stress, episodic acute stress, and chronic stress.

Acute stress
It is short-term stress and is also the most common type of stress. In acute stress, the body immediately reacts to a new challenge or an event. For example, giving a speech to a group of people, an argument with someone, or being stuck in a traffic jam can trigger acute stress. The symptoms of acute stress include increased heart rate, anxiety, shortness of breath, palpitation of the heart, increased sweat, tension headache and tensed muscles in the neck and back.

Episodic Acute Stress
Episodic acute stress is the condition where acute stress occurs on a very frequent basis. Anxious personalities and people who tend to think negatively most of the time are at an increased risk to suffer from episodic acute stress. The symptoms of episodic acute stress include tension headaches, migraines, depression, chronic fatigue, hypertension, and irritability.

Chronic Stress
The stress that is persistent and lasts for a long time is known as chronic stress. Chronic stress occurs due to a variety of reasons, like unhealthy relationships, poverty, unsatisfactory job/career. Persons with chronic stress are at a high risk to develop conditions like heart disease, stroke, cancer or to commit suicide.

Stress Management

Apart from homeopathy, the following tips can help manage stress:

– Adopting relaxing techniques like yoga, meditation

– Taking a healthy diet including fresh fruits, vegetables, and omega three fatty acids

– Doing regular exercise

– Getting enough sleep

– Avoiding taking alcohol, drugs, and tobacco

– Cutting down the amount of sugar and caffeine intake

– Deep breathing exercises

– Maintaining a positive attitude towards life

– Taking time to cultivate some relaxing hobbies

Call Dr. Sharma's Clinic - From United States and Canada call 703-659-0873. Patients From rest of the world and India call +91-6283487321

Homeopathic Treatment for Chronic Lyme Disease

Lyme disease, also known as ‘Lyme borreliosis’ is a tick-borne, infectious disease which is caused by a bacteria. It spreads from the bite from ticks infected by the bacterium. It is caused by the bacteria (of the type borrelia) known as Borrelia burgdoferi. The bacteria travel through the infected site to the central bloodstream and settle into various body tissues, causing different symptoms within the body. A person can also experience autoimmune activity triggered by this bacterium if Lyme disease is not treated correctly, and it can lead to chronic lifelong symptoms. Homeopathic treatment for Lyme disease helps moderate the immune system and helps reduce the severity of the symptoms caused by the bacteria.

Lyme Disease: Symptoms

Medically, Lyme disease in a person develops in three phases:

First Stage

Early Localized Infection – It occurs within three to 30 days after the bite of an infected tick that transmits the infection. In this stage the, the infection is limited to the area of tick bite on the skin, and it does not spread in the body.

Erythema Chronicum Migrans (EM): It refers to outwardly expanding rash which occurs at the site of the bite of a tick. The rash is red and painless. The rash appears like a bull’s eye which is characterized as the innermost portion which remains dark red and indurated (firmer and thicker), the outer portion remains red, and the area in between both portions is clear. 70 – 80 % of the infected people represent with EM in early infection. 20 – 30 % of people can have Lyme disease without the EM rash.
EM is the hallmark of Lyme disease.

Flu-like Symptoms: The rash is often accompanied by fever, malaise, headache, muscular soreness and swollen lymph nodes.

Second Stage

Early Disseminated Infection – After the onset of local infection, within a span of days to weeks, the bacteria (Borrelia) begin to travel through the bloodstream.
EM rash may start to develop at various other sites of the body (apart from the original tick bite site).

Borrelia lymphocytoma: It is a purple colored lump that develops on the earlobe, nipple or scrotum. This skin condition is found in Lyme disease sufferers of Europe but is absent in North American patients.

Neuroborreliosis: It refers to acute neurological issues that appear in approximately 10-15 % of untreated people. The symptoms include facial palsy (loss of muscle tone of one or both sides of the face), meningitis which can cause severe headaches, a stiffness of neck and sensitivity to light, inflammation of nerve roots of the spinal cord, mild encephalitis which can lead to disturbance in sleep, mood changes or memory loss.

The adverse impact of this disease is the disturbance of the electrical conduction system of the heart leading to an abnormality of heart rhythms such as Atrioventricular block (AV block).

Third Stage

Late disseminated infection – Also termed as chronic Lyme disease or post-treatment Lyme disease syndrome (PTLDS), t includes symptoms of Lyme disease as a result of the immune response of the affected tissues of the body towards borrelia bacteria. In this stage, the infection spreads entirely throughout the body.
Untreated or inadequately treated Lyme disease patients can develop chronic or severe symptoms after several months of onset of this disease. These symptoms involve many parts of the body including the brain, joints, eyes, nerves, and heart.

Late disseminated infection includes:

Fatigue: The hallmark of chronic Lyme disease is a feeling of tiredness. Muscle aches and constant severe headache often accompany the fatigue. The fatigue can linger for many years. The symptoms can mimic chronic fatigue syndrome or fibromyalgia. (1)

Polyneuropathy: Patients experience shooting pains, numbness and tingling sensation in the hands and feet.

Lyme Encephalopathy: This includes neurologic symptoms. 5 % of untreated patients experience neurologic symptoms that involve insomnia (lack of sleep), cognitive difficulties, personality changes and a general feeling of being unwell, chronic fatigue and lethargy.

Chronic encephalomyelitis: It can be a progressive issue and affected person deal with:

  • Cognitive difficulties
  • Migraines
  • Brain fog
  • Issues in balancing
  • Weakness of legs
  • Bladder issues
  • Vertigo
  • Pain in back

Psychosis: A rare occurrence in untreated Lyme disease cases, it refers to an abnormal condition of mind in which a person has false beliefs and sees or hears things that others do not see.
The patient can also experience anxiety and panic attacks along with delusional behavior accompanied by derealisation or depersonalization syndrome (the person feels being detached from oneself or reality).

Acrodermatitis Chronic Atrophicans (ACA): ACA is a chronic skin condition and has been noticed in elderly people in Europe. ACA starts as a reddish-blue patch of discolored skin, mainly on the back of feet or hands. The lesion starts becoming thin and wrinkled over several weeks or months. If not treated properly, it can become hairless and dry.

Lyme Arthritis: Arthritis in Lyme disease mainly affects the knees. In some people, it can involve other joints like elbows, wrists, hips, ankles, and shoulders. There is swelling of the affected joint with pain which is mild to moderate in intensity. There are chances of formation of Baker’s cyst (fluid-filled cyst behind the knee) which can rupture. Joint erosions are also seen in some cases.

Homeopathic Treatment for Lyme Disease

Homeopathic medicines for Lyme disease are selected according to the most prominent symptoms of the disease. These medicines help moderate the immune system and offer a natural treatment for Lyme Disease. There are no side effects of homeopathic treatment and it is safe for use in people of all ages.
The most commonly indicated medicines for Lyme disease in the conventional system of treatment are antibiotics- oral or intravenous, which are often prescribed for several weeks. Side effects related to intravenous antibiotics include lowering of white blood cells and mild to severe diarrhea.
Although some patients may require corticosteroids, painkillers, NSAIDs, and muscle relaxants in acute cases, these medications do not work long-term.
In cases of chronic Lyme disease, continued use of these medicines can give rise to side effects like loss of appetite and digestion issues, lowering of blood pressure, mental symptoms such as poor memory and mental fogginess, body pain and numbness.

Homeopathic Medicines for Lyme Disease

Arsenicum Album – Homeopathic Treatment for Lyme Disease with Chronic Fatigue

The homeopathic medicine Arsenicum album is a metal-based remedy which is prepared from Arsenic. Arsenicum album is prepared by isolating arsenic from various metals, such as cobalt, nickel, and iron. Highly diluted arsenic preparations are used to make of Arsenicum album. It is a well-indicated remedy for weakness and body fatigue in Lyme disease. Characteristic of this remedy includes a marked weakness and extreme restlessness. It is also indicated in cases of Lyme disease when there are tearing pains in the limbs, which gets worse during the night and while the person is at rest after exertion. There is a sudden decrease in strength during the second stage of Lyme disease, which is well indicative of this remedy.

Key indications for using Arsenicum Album for Lyme Disease:

– Fatigue
– Extreme Restlessness
– Tearing Pains

Ledum Palustre – Homeopathic Treatment for Lyme Disease with Skin Rash

The homeopathic medicine Ledum palustre is prepared from Ledum, also known as marsh tea. Ledum or wild rosemary is a herb which is found in the marshlands all over the United States, Canada, and northern Europe. The fresh herb is dried and then powdered to prepare this remedy. Ledum belongs to the family Ericaceae.
Ledum is known for its antiseptic properties and is useful in preventing infections. Ledum palustre is a well-indicated remedy for insect stings, including tick bites. It is also indicated for a twitching sensation around skin rash. The area of the tick bite is cold to the touch.

Key indications for using Ledum Palustre for Lyme Disease:

– Tick Bite
-Twitching Sensation around the rash

Rhus Toxicodendron – Homeopathic Treatment for Lyme disease with Arthritis

The homeopathic medicine Rhus tox is prepared from poison ivy- a vine-like shrub. This shrub is found naturally all over North America and belongs to the Anacardiaceae family. The leaves and stalks of this shrub are collected at night to prepare Rhus Toxicodendron. Rhus tox has given tremendous results in arthritis, especially of knee joints in Lyme disease patients. There is stiffness and painful swelling of the knee joint which becomes better by warmth. It is also indicated for joint problems in the elbows and ankles in some instances of Lyme disease. A tingling sensation in feet and other places of the body is also treated with this remedy.

Key Indications for using Rhus Tox for Lyme Disease

– Knee Joint Arthritis
– Tingling Sensation

Belladonna – Homeopathic Treatment for Lyme disease with Constant Headache

The homeopathic medicine Belladonna is prepared from the Belladonna plant. Belladonna plant is also known by other names such as nightshade, devil’s cherry, and Atropa belladonna. It is a herbaceous plant, and it belongs to the Solanaceae family. Belladonna is a perennial plant and is found in Europe, North Africa, and Western Asia. The entire belladonna plant is used to prepare the belladonna medicine. Belladonna is a top graded medicine for migraine in patients of chronic Lyme disease. The headache is pulsating and throbbing in character. There is a feeling of extreme fullness in the head. Noise and light seem to worsen the headache of Lyme disease patients. Cold air, head bath with cold water acts as aggravating (increasing) factor for the migraine. Applying hard pressure on the head helps relieve the pain.

Kali Phosphoricum – Homeopathic medicine for Brain fog in chronic Lyme Disease

Kali phosphoricum is a well-indicated remedy for patients of Lyme disease where there is mental fatigue from overwork. There is dullness of mind, loss of memory, a lack of interest in talking and the person suffers from forgetfulness. The characteristic symptom of using this remedy is a low, nervous condition with sensitivity. The person is easily fatigued.

Aconitum Napellus – Homeopathic Treatment for Lyme Disease with Anxiety and Palpitations

The homeopathic medicine Aconitum napellus is prepared from the herb called aconite, also known as Monkshood. The aconite herb belongs to the family Ranunculaceae. The whole plant, leaving the root. is used to prepare Aconitum. This herb is indigenous to the region from the Himalayas to Europe. As a remedy, Aconite is recommended for Lyme disease patients when they suffer from anxiety as a result of chronic effects of this disease. Patients go into a state of mental and emotional shock and experience a fear of death. Panic attacks and shock, restlessness and inconsolable anxiety, tachycardia (heart rate that exceeds the normal resting rate) with palpitations, fainting palpitations with tingling in fingers and palpitations from motion and pulse are other symptoms that call for this remedy.

Conium – Homeopathic Treatment for Lyme Disease with Vertigo

The homeopathic medicine Conium is prepared from the hemlock plant. This plant is a perennial herbaceous flowering plant and belongs to the Apiaceae family. The plant originally belongs to Europe, particularly Britain, Africa and different regions of Asia. The leaves, roots and flowering stems of the hemlock plant are used to prepare Conium. The curative effects of Conium are seen in cases of Vertigo especially in Lyme disease (in the later stages of the disease).
Vertigo appears as a sensation where the person looking steadily at an object feels like the object is spinning.
Vertigo upon rising, or going down the stairs may be present, along with weakness and an inclination to sleep. There is numb feeling in the brain as if stupefied, which gets worse upon turning over in bed.

Thuja – Homeopathic Treatment for Delusions as a result of Lyme Disease

The homeopathic medicine Thuja is prepared by using the leaves and twigs of the thuja plant. Thuja tree belongs to the Cupressaceae family. Out of five, two species of Thuja trees are found in North America and the remaining three species are found growing in eastern regions of Asia. Thuja is a well-indicated remedy for delusions and has given good results in Lyme disease patients who have fixed ideas and delusions in later part of the disease. Delusions as if a strange person is by the side and delusions as if the body were fragile are present. There is dullness of mind with sadness. The person feels depressed, isolated and alone.

How to Distinguish Lyme Disease from Fibromyalgia?

Both fibromyalgia and Lyme disease can cause fatigue and pain, but there are many differences between them
The cause for fibromyalgia is not clear, but it is related to genetic factors, often triggered by stress (physical or emotional stress), and associated conditions like osteoarthritis, rheumatoid arthritis, and Ankylosing spondylitis. Fibromyalgia gives rise to widespread pain and tender points, body fatigue, depression, headache, pain, and cramping in the lower abdominal region.

Lyme disease, on the other hand, is an infectious tick-borne disease caused by the bacteria of borrelia type. After the bite of the tick, the bacteria penetrate into the bloodstream and trigger symptoms inside the body. Symptoms of Lyme disease include a headache, chill, fever, swelling of lymph nodes and a rash called Erythema migrans. As the condition takes the chronic form, there are chances of developing arthritis, nerve involvement leading to numbness or tingling sensation, depression, anxiety, palpitations and short-term memory loss.

Although symptoms overlap between Fibromyalgia and Lyme disease, these diseases are distinguished by the presence of a rash which is a hallmark of Lyme disease (called Erythema Migrans). There is no such rash in fibromyalgia.

Chronic Lyme Disease: Causes and Transmission

The causative agent of Lyme disease is bacteria. The main type of bacteria causing Lyme disease in the United States are Borrelia burgdoferi and Borrelia mayonii. In Europe and Asia, Borrelia afzelii and Borrelia garinii are the causative bacteria. The primary vector for transmitting the bacteria to humans in Lyme disease is an infected black-legged or deer tick. Ticks which are frequently found on deer carry the bacterium in their stomach and transmit it to humans when they bite. People working in grassy and heavily wooded areas are more prone to get Lyme disease.
Lyme disease is not contagious.

Ticks crawl over your clothes or body for many hours before they get attached to your skin. Ticks are usually found in the scalp, groin or armpits, but they can attach to any part of your body. It takes at least 36 to 48 hours for an infected tick to pass bacteria to the body once it is attached to the skin. Most ticks cause infection in the nymphal stage (immature form of ticks, before larval stage) since they are very small in this stage and feed for a longer duration of time before they are detected.

Lyme Disease: Risk Factors

Exposure to wooded or grassy areas: Deer ticks thrive in wooded areas of Midwest and the northeastern region of the United States. Children and Adults with outdoor occupation working in these areas are at a high risk of contracting Lyme disease.

Not removing ticks properly after exposure: For transmission of bacteria from an infected tick to the human body, the tick needs to be attached to the body for at least 36 to 48 hours. The chances of developing Lyme disease grow low if the tick is removed within two days of exposure.

Lyme Disease: Complications

Lyme disease can cause permanent damage to the joints, brain, nervous system and heart. Significant complications of Lyme disease include increased risk of developing an autoimmune form of arthritis, as a result of chronic Lyme disease (even after the treatment) which includes:
Rheumatoid Arthritis
Psoriatic Arthritis
Peripheral spondyloarthritis

Lyme Disease: Management

Prevention is the most important step when it comes to Lyme Disease. Some preventive measures include:

  • Use insect repellent and bug sprays.
  • Use tweezers to remove ticks even if your body is exposed to ticks.

Dealing with Lyme Disease:

Since in the later stages Lyme disease takes the autoimmune form, the best way to manage chronic Lyme disease is by boosting your immune system.

Sleep and Management of Emotional Stress:

Stress triggers inflammation and disturbs the hormonal balance of the body. One should get enough sleep (at least 6 to 8 hours per day) and avoid stress to improve body functioning.

Foods to Eat

Consume anti-inflammatory foods like vegetables, nuts, and seeds, and antioxidant-rich foods like green leafy vegetables and berries.
Foods rich in probiotics (like yogurt) help to reduce the progression of Lyme disease.

Supplements
Supplements to improve cell functioning include:

Vitamin D3 – It helps to boost the immunity, and so supplements rich in vitamin D3 should be a part of the daily diet.

Omega -3 Fatty Acids – These fatty acids play an anti-inflammatory role and improve cognitive functions. Fish-oil supplements should be taken daily.

Call Dr. Sharma's Clinic - From United States and Canada call 703-659-0873. Patients From rest of the world and India call +91-6283487321

How to Get Rid Of Boils With Homeopathic Medicines

Everyone develops boils at some point of time in their life. Usually, these are not very serious and heal within a week’s time. Small or sparse boils can be managed at home through simple home remedies. Boils usually become soft and form a head filled with pus which can be drained easily. Either they burst, or drain out on their own. But some people try to squeeze or prick boils, which should be strictly avoided as it can result in an infection. Homeopathic medicine for boils can help to control the inflammation and relieve pain, redness, and tenderness in the affected area.

Boils (also known as furuncles) are a form of skin infection that usually starts in the hair follicles. First, redness of the skin occurs, leading to the development of a tender lump or nodule. Within a week’s time, it turns white as the pus cells collect under the skin. The pain keeps on growing until the boil ruptures and drains. The swollen area on the surface is caused by an accumulation of the pus and dead tissue.

Homeopathic Treatment for Boils

Some people have a tendency to form boils, and if the condition is not treated correctly, it can become a chronic, recurrent problem. A well-indicated homeopathic remedy can help minimize the progression of infection and address the chronic tendency to develop boils. Homeopathic medicine for boils can be used at each stage of development of a boil. For example, homeopathic remedy Belladonna can help combat the pain and inflammation, while Silicea can reduce the pus. There are specific medications available to treat boils on different parts of the body. Medicines like Sulphur and Syphillinum can help reduce the tendency of an individual to develop recurrent boils. Homeopathy works gradually to boost the immune system and is a natural treatment option for boils.

Top Homeopathic Medicines for Boils

Silicea – Top Grade Homeopathic Medicine for Boils

Silicea for boils is a top grade homeopathic medicine that is prepared from the trituration of pure, precipitated silica. It is a homeopathic medicine which promotes suppuration and thus hastens recovery. Boils usually start at the injured places, and Silicea can heal hard, nodular boils that tend to suppurate (form pus). It also helps remove any foreign bodies that enter the surface of the skin, and also works well in cases where crops of boils that do not heal quickly (and sting when touched).

Myristica Sebifera – Homeopathic Medicine for Boils with Pus Formation

Homeopathic medicine Myristica Sebifera is derived from the trituration of red, acrid gum obtained by incising the bark of the Brazilian Ucuba plant. Myristica has strong antiseptic properties and works well to treat abscesses and carbuncles. It is used extensively to avoid surgery for boils, and it hastens the suppuration process.

Hepar-Sulph – Homeopathic Medicine for Boils that are Painful and Tender

Hepar sulph is a homeopathic medicine used to treat conditions where the skin is unhealthy and tends to form pus on the slightest injury. It is recommended in cases where there is the formation of localized inflammatory boils in the lymph nodes and cellular tissues. These may be highly painful and sensitive to touch. Large boils with multiple openings with discharge that smells like cheese may be present. When given in the early stages of pus formation, this medicine can stop the formation of the pus.

Other Important Homeopathic Medicines for Boils

Sulphur – Homeopathic Medicine for Recurrent Boils

Sulphur is a homeopathic medicine derived from the saturated solution of sulphur in absolute alcohol (which constitutes the tincture). The potency for prescribing this remedy depends upon the presenting symptom. Sulphur for boils is recommended in cases where there is a slow maturation of the boils. Boils usually come in crops and occur on various parts of the body, developing in quick succession. Boils that develop recurrently and periodically (chronic tendency) are treated well with sulphur.

Calcarea Sulph – Homeopathic Medicine for Boils with Thick Yellow Discharge

Calcarea Sulph is a homeopathic remedy that is used to treat suppurative (pus-filled) boils. The boils have a characteristic thick, lumpy and yellow discharge. Crops of boils tend to appear recurrently. One boil is preceded by the occurrence of another, even when the older one hasn’t healed.

Psorinum: Homeopathic Medicine for Boils on the Head

Psorinum is a homeopathic medicine used to treat boils that develop on the head. The patient has an abnormal tendency to develop skin diseases. The boils develop due to the secretion of excessive sebum. The eruptions bleed easily and continuously and tend to suppurate. The scalp looks dirty, and boils have a fetid, offensive odor.

Belladonna – Homeopathic Medicine for Boils in the First Stage of Development

Belladonna is an excellent homeopathic medicine that is prescribed during the first stage of the inflammation of boils when there is no pus formation. Red and hot swelling of the affected part, sensitivity to touch, and sudden spreading of the boils are the main symptoms. The color of the skin may turn blue in the later stage.

Lachesis – Homeopathic Medicine for Boils with Bluish-Purple Surroundings

Lachesis act well where carbuncles (collection of pus-filled boils) with bluish purple surroundings are present. A succession of carbuncles and painless boils is usually present. Carbuncles do not tend to run a full course, and every eruption further gets deteriorated. Excessive burning of the skin, malignant furuncles which are painful, turn blue and spread easily, and the occurrence of large boils with intense pain are some other symptoms that indicate the need for this medicine.

Arsenic Album – Homeopathic Medicine for Boils with Excessive Burning

Arsenic album is a specific remedy for boils with burning pain. The boils tend to occur in different parts of the body. There is low-grade fever with the occurrence of boils. A thin, acrid discharge from the boils may be present, and there can be multiple boils occur with marked periodicity.

Apart from these, there are many other homeopathic medicines available to treat boils. These include:

Picric Acid: Picric Acid is a homeopathic medicine for boils that develop in the external ear.

Berberis Vulgaris: Boils near the anus with fistula can be treated well by Berberis Vulgaris, which also prevents their reoccurrence.

Arnica: Arnica works well for small boils that occur recurrently, one after the other with extreme pain and soreness.

Carbolic Acid: Carbolic Acid is a homeopathic medicine that is used to treat carbuncles in the lumbar region (especially in diabetics).

Carbo Anamalis: Carbo Anamalis is a homeopathic medicine for boils that form on the axilla (armpit region).

Secale Cornotum: This remedy works well for small, painful boils with green contents that mature slowly and heal gradually, causing weakness.

Phosphorus: Small, blood boils that occur on the nape of the neck, chest, and thighs are treated well with Phosphorus.

Nitric Acid: Nitric Acid is used to treat large boils on the nape of neck, scapula, thighs, and legs with many openings.

Kali-Iodatum: Small boils that occur on the neck, scalp, back, and chest, with pus are treated well with Kali Iodatum. They often leave behind scars.

Causes of Boils

Boils are usually not contagious, but the underlying infectious agent (Staphylococcal Aureus) present in the fluid inside the boil can spread infection (if the boil occurs as a result of a Staphylococcus infection) when there is a direct contact of the secretions from an open boil.

Having recurrent or chronic tendencies of developing boils/furuncles is known as furunculosis. It can be highly a discomforting and troublesome to the sufferer. This should never be ignored, as it can compromise the immunity and lead to severe complications in the future.

In most cases, the exact cause of the boil cannot be determined. However, a break in the skin barrier usually increases the chances of developing an abscess from the boil. Some common causes of boils include:

Bacteria – Staphylococcus Aureus

It is the most common agent that is involved in the development of boils. It is a bacterium which is most commonly found on our skin and inside the nose. It can enter the skin from cuts or wounds and travel down to infect and inflame one or more hair follicles, resulting in the development of boils.

Infection

The presence of any foreign particle under the skin (that has made its way from cuts, wounds or the insect bites) can lead to an infection, which causes inflammation under the skin and lead to the development of a boil.

An infection in the sweat glands can clog the glands and cause the development of a boil.

Ingrown Hair

Sometimes, boils can be caused by an ingrown hair under the skin. This can cause localized inflammation. Ingrown hairs grow out of the skin, but then curl back and re-enter the skin. The hair follicle can also be clogged with dead skin cells, which forces the hair to grow inwards.

Sites Affected

Boils can appear almost anywhere on the body. They most commonly occur in the areas where there is a production of sweat, or where there is friction. Such sites usually involve the:

· Face

· Neck and Shoulders

· Armpits (Axilla)

· Chest and Back

· Arms and Legs

· Buttocks and Thighs

· Anus

· On gums (Where they are called Gumboil)

Boils: Signs and Symptoms

Stages of Boils

First Stage: The infection begins, leading to the inflammation of the affected. It usually occurs suddenly.

Second Stage: A bumpy, red, hard growth appear on the skin.

Third Stage: Localised formation of the pus under the skin around the hair follicle.

Fourth Stage: The development of boil progresses to a yellow or white centered elevated lump filled with pus. This is visible when the boil is ready to drain and discharge the pus.

Size of the Boils

The size of a boil can range from being pea-sized to the size of a golf-ball.

Pain in the Boils 

The pain (if any) in a boil can range from mild to moderate but can become severe in case of complications. The frequency and intensity of the pain can vary from patient to patient. The pain can be sharp, stitching, throbbing or burning in character.

Warm Sensation in the Boils 

The area affected can be warm to the touch. In fact, the sensation of warmth can be felt by anyone examining the affected part.

Mild Fever due to Boils 

In some cases, the person may have a mild fever that develops with the appearance of boils.

Tenderness

Boils can be extremely painful to the touch, but the intensity and character of pain are different in each case.

Number of Boils 

Boils can be singular or appear in the form of clusters. The connected area of infection under the skin usually results in the formation of a group of boils known as a carbuncle. Carbuncles generally cause severe infections and adverse effects, leaving scars behind. Areas like the neck, shoulder, and thighs are more commonly affected.

Boils: Contributing Factors

Systemic factors affect the resistance of an individual and can make him more prone to develop boils. These may include:

· Diabetes mellitus

· Obesity

· Kidney failure

· Hematological disorders

· Bacterial carriage in the nostrils

· Autoimmune disorders

· Poor hygiene

· Malnutrition

· Chemicals that irritate the skin

· Cuts or wounds that don’t heal readily or are not kept clean and covered.

· Hypogammaglobulinemia: Diseases in which there is an inadequate production of antibodies. This can also increase the risk of development of boils.

· Any other skin condition that causes excessive itching resulting in damaging of the skin’s protective barrier like acne, eczema etc. These can predispose an individual to get boils and carbuncles.

· Medications: Any medicines that are used for other illnesses that weaken the immune system including cortisone medications or immune-suppressants can cause an increase in the susceptibility of an individual to acquire infections (that can lead to the development of the boils).

· Close contact with someone having staphylococcus infection.

· Family history: A person who is having recurrent boils will usually be having a family history involved of any other diseases that can make the immune system weaker.

Types of Boils

There are different types of boils. These are named with reference to the place of their occurrence. Some of them are:

Cystic Acne
It is an uncommon condition and usually severe in nature. Overproduction of sebum or overgrowth of the skin cells can cause clogging in the pores. As a result, red, bumpy, hard and extremely painful boils filled with pus can erupt in the affected areas, most commonly on the face, back or chest. Teenagers are typically affected by this condition. They are more severe than the regular acne and generally give an idea about the underlying infection. Hormones play an important role in their development.

Hidradenitis Suppurativa
This is a rare condition and usually lasts for a long time. In this condition, there are multiple abscesses formed deep into the hair follicles which have many oil and sweat glands. They also tend to develop in areas where the skin rubs together, like the axilla/armpits, buttocks, under the breasts, and in the groin area. Small boils form first, leading to the development of formation of enlarged bumps that burst and release the pus. Treatment should be taken for these non-healing, painful and recurrent abscesses since they often leave scars.

Pilonidal Cyst
It is a condition in which a boil appears on the base of the skin, It is formed upon the crease of the nates/buttocks, and an infection can lead to the formation of an abscess in the area. Inflammation occurs at first due to direct pressure, irritating the area. After some time, the inflamed area gets enlarged, hard and very painful, leading to the formation of a lump or nodule. This causes extreme difficulty in standing, sitting or lying.

Boils: Diagnosis

Diagnosis can be made upon physical examination. Immediate medical help is required if someone gets boils that are very painful, occur frequently and worsen quickly.

Prognosis

In the individuals who are generally healthy otherwise, the boils mostly resolve on their own, within a week without scarring and may require no treatment. Boils can be treated well within time with homeopathic remedies. Complications in the cases of boils are rare and usually occur in patients having low immunity or those who are taking medications (for some other diseases) to suppress the immune activity.

Complications from Boils

Complications from boils are rare, but tend to develop over time in case boils are not appropriately treated. Some of these include:

· Spread of the infection to the family members, as the fluid inside the boils having staphylococcal bacteria can be contagious.

· Recurrence of the boils: Associated skin disease favors recurrence.

· Boils can leave scars.

· Abscess: Boils when not treated well, can progress to form an abscess.

· Fever: High-grade fever, swollen lymph nodes can be a severe complication.

· Succession of Boils: Appearance of another boil even when the first one hasn’t healed.

· Sepsis: Although the condition is rare, the bacteria from a boil can enter the bloodstream and travel to other parts of the body, causing sepsis.

Preventing Boils

Some methods to help avoid boils through infections include:

· Washing hands: Maintaining hygiene and washing hands properly with an alcohol-based rub or mild soap can help prevent infections.

· Keeping the wounds or cuts on the skin clean and covered to avoid skin infections.

· Not using any clothes, towels, sheets that belong to the infected person, especially in cases of staphylococcal infection. In case a family member is suffering from this condition, the articles used by them must be washed and dried carefully.

· Maintaining good personal hygiene.

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What Causes Autism? Understanding The Reasons Causing Autism

Autism is a developmental and neurological disorder which occurs in during early childhood. While nobody exactly knows the reason for it, with years of research and studies we have been able to figure out the various known factors that can be the causes of autism. Out of these, the most common ones include genetics, vaccinations, ante-natal and perinatal factors, environmental factors, gut issues and some theories that suggest the role of heavy metals. However, we still cannot rule out any specific causes of autism and mostly rely on these probable factors that could have contributed to the risk of developing Autism. Understanding these factors has given some idea as to how they increase the tendency of a child to develop autism.

Genetic Causes of Autism

Genes seem to have a significant influence in developing Autism. Studies do suggest that autism has a strong connection with the genetic variation and heritability. Various genotypes have been related to cause autism. The fact that it is more common in identical twins gives us substantial evidence of the role of genes in causing autism. Also, if there is any known case in the family, the chances of having autism is higher in the other kids.
A consanguineous marriage (Married in blood relation) increases the probability of having autism, indicating the role of similar genetic coding as an important factor. In the genetic study of kids having autism, we have seen certain gene mutations are commonly found and are known to cause developmental, cognitive and intellectual disorders.

There are various chromosomal duplications or deletions which are related to Autism. Some of the common genetic mutations found in autism are:

  • fragile x
  • 22q13 deletion
  • 1q21.1 microdeletion
  • chromosome 18 deletion (Distal 18q deletion syndrome)
  • chromosome 15 deletion (15q13.3 microdeletion)
  • chromosome 15 duplication (Duplication of 15q11-13 chromosome region) Chromosome 22 duplication, etc.

Most of these chromosomal mutations are known to cause intellectual disabilities, delayed development, learning disabilities, seizures, microcephaly or behavioral issues in children. Genetic screening is therefore advised in a majority of the cases of autism to rule out the presence of any such genetic mutations. If present, genetic testing for both the parents is conducted to find similar genetic changes in either or both the parents. Also, a history of Down’s syndrome has been found in cases of autism.

History of certain psychiatric disorders like depression is commonly seen in the family of kids with autism. Also, kids with autism spectrum are at high risk of developing depression, obsessive-compulsive disorder, and anxiety. So, the genes that make an individual vulnerable to develop a psychiatric disorder might also have some role to play.
Also, there are many cases where we do not find any genetic mutations or known case of autism in the family. Further research work is still being carried out to find a definitive analysis of the role of genes in autism.

Vaccinations

There is a strong relationship observed between vaccines and the onset of autism. Sometimes, parents report a regression in the child after a vaccination shot. However, it is unclear what exactly is the role of vaccinations in autism. The most common vaccine that has been a suspected cause of autism is the MMR vaccine. It is a trivalent vaccination preserved in a mercury-based solution and is used against Measles-mumps-rubella virus. The mercury base of this vaccine is also thought to cause autism. Thimerosal is a mercury-based preservative found in many vaccinations. This heavy metal seems to have some toxic effect on the central nervous system (CNS) and increases the risk of autism. In the United States, vaccinations are now being prepared without the mercury or lead-base preservative. There are still some doubts that vaccines do increase the risk of autism in children. But many studies suggest that autism is more common in kids who received vaccination rather than in those who did not.

Pregnancy-Related Causes of Autism 

Some conditions if present during pregnancy can increase the probability of Autism developing in the child. However, it is uncertain how significant a role these factors play in the development of autism. But there are certain conditions which are frequently found in the gestational history of autism cases. Below are some of those common complications or conditions:

Infections during Pregnancy

Infections like German measles or cytomegalovirus if present during pregnancy increases the risk of autism in the child.

Rubella

Also known as German measles, it can lead to some serious side effects on the baby’s development if a pregnant woman gets infected with it during pregnancy. The infected female might show some flu-like symptoms, for example, a low-grade fever, runny nose, headache, redness of eyes or joint pains. A rash usually follows these flu-like symptoms. It can cause some serious effects on the unborn baby, like congenital rubella syndrome, microcephaly, vision problems, premature baby, miscarriage, or stillbirth. The baby may also be born with some birth defects.

Cytomegalovirus (CMV)

It is a virus which is only carried by humans. Females infected with it mostly do not show any major symptoms, while some might complain of fever, swollen glands, cough or cold. Therefore, it is usually confirmed by the CMV test which is always recommended during pregnancy. CMV might not always have a significant impact on the baby, but in some cases, it can lead to a poor hearing, poor vision and also cause intellectual impairment in the baby.

Gestational Diabetes

When a female develops diabetes (high blood sugar levels) during pregnancy, it is called gestational diabetes. It might not directly lead to autism, but its effects and consequences and can make the baby prone to develop autism. If a mother has diabetes, it can cause hypoxia, growth abnormalities, and the baby can be too large for the gestational age (This can increase the risk of having an assisted/instrumental delivery like vacuum/forceps or C-Section). It can also cause intra-uterine growth retardation and also makes the mother vulnerable to have premature labor. It can trigger the production of excessive insulin by the pancreas of the baby and causes hypoglycemia.
Gestational diabetes also commonly causes depression in pregnant females. A newborn can develop hypocalcemia (low calcium levels) and hypomagnesemia (low magnesium levels). If the diabetes is not controlled during pregnancy, it can also lead to respiratory distress syndrome in the child.

Thyroid during Pregnancy

Having thyroid disorders during pregnancy is very common, and it is not mandatory that the child will develop some developmental issues because of it. However, it is one of the contributing factors which might increase the risk of intra-uterine growth retardation, miscarriage, preterm delivery or low IQ levels of the child. Also, there is some association of thyroxine deficiency which produces changes in the brain of the unborn baby and makes him vulnerable to develop autism.

Usage of Certain Drugs

There have been some drugs identified, whose usage during pregnancy can increase the probability of having autism in the babies. Some of these drugs include anti-epileptic medicine, anti-depressants, and drugs used to prevent premature labor. There is no proven evidence that they do cause autism but it has been observed that their administration increases the risk of autism by three folds. The risk of developing autism is higher especially if the baby is exposed to these drugs during the last months of pregnancy.

Age of Mother at Conception

It is commonly seen that if a woman conceives after or around the age of 40 years, the child is at a higher risk of developing Autism or other developmental issues. Teenage pregnancy is also related to increasing the risk of autism in the child.

Twin-Pregnancy

Autism is commonly seen in the cases of twin or multiple pregnancies. Gene studies show that there is some relation between twin pregnancy and autism. Autism is especially more common in identical twins than in fraternal twins.

Other conditions

Some other conditions which can increase the risk of autism include depression during pregnancy, oligohydramnios (reduced amniotic fluid), obesity in mothers, smoking, un-natural mode of conception like ovulation therapy, IVF. These factors have been identified in diagnosed cases of autism as a part of the history of pregnancy.

Complications at Birth

Any condition which can cause fetal distress or delay the initial oxygen supply to the brain can be a factor predisposing the child to develop Autism or other developmental delays later. Many conditions are a part of the birth history which are related to autism.

Contributory Conditions

Meconium Aspiration

When a neonate aspirates (breathes in) the stool at the time of birth, it is called Meconium aspiration.
Risk factors for Meconium aspiration include difficult or prolonged labor, post-maturity or advanced gestation age, or if the mother is a smoker. The aspiration of Meconium leads to the obstruction of airways of the fetus. If the aspiration is for a long duration, it causes increased lung resistance, acute Hypoxemia, fetal hypoxia, infection and pulmonary inflammation. The hypoxia at time of birth can lead to autism or other developmental disorders in the child. It also leads to a syndrome commonly known as Meconium Aspiration Syndrome.

Symptoms of Meconium Aspiration include:

  • Bluish/greenish discoloration of the baby
  • Problems with breathing
  • Low APGAR SCORE
  • Low heart rate

Hypoxia (Reduced oxygen supply) to the brain

There are various complications at the time of birth that can cause reduced or delayed oxygen supply to the brain of the newborn baby.
This delay in oxygen supply can lead to some significant developmental delays in the child.

Prolonged/Obstructed Labor

Prolonged labor that lasts very long can cause fetal distress, reduction in the fetal heart sound, or hypoxia.

Assisted Delivery

Assisted deliveries that make use of a vacuum pump, or a forceps delivery can be other reasons leading to reduced oxygen supply to the brain. They can also affect the head circumference of the neonate at birth.

Delayed Birth Cry

Another significant sign which indicates reduced or delayed oxygen supply to the brain at birth is a delayed birth cry. It is a critical factor and must be ruled out in every case of autism.

Umbilical Cord Around Neck

An umbilical cord wrapped around a baby’s neck in case of a standard vaginal delivery can have a suffocating effect, again causing fetal distress or reduced oxygen supply.

Hypoglycemia at Birth

Hypoglycemia refers to low blood sugar levels, while neonatal hypoglycemia refers to a temporary drop in blood sugar in infants. It usually occurs at birth or within the first few days after birth. It is one of the common causes of brain injury in infants. The source of glucose during pregnancy is through the placenta, and after birth, it is the breast milk. The liver of the infant also produces a certain amount of glucose. The brain uses sugar or glucose for building up tissues and is an essential source of energy.

Causes of Hypoglycemia

  • Premature babies
  • Kids born to diabetic mother are vulnerable to develop it
  • Production of excess insulin
  • Lack of an adequate amount of breast milk being fed to the baby
  • Insufficient glucose being produced by the baby
  • Intra-uterine growth Retardation
  • Congenital metabolic syndrome
  • Hypoxia at birth

Symptoms of Hypoglycemia

  • Bluish discoloration of skin or Cyanosis
  • Loose muscle tone
  • Breathing issues, it may be fast, or there may be apnea
  • Vomiting
  • Weak cry
  • Low body temperature

If continued for a longer duration, hypoglycemia can result in neurological damage and can also cause any of the following severe conditions:

  • Epilepsy or seizures
  • Brain damage
  • Cerebral Palsy
  • Developmental disorders like Autism
  • Learning Disabilities
  • Affects the Cardio-vascular function

Gut-Related Causes of Autism 

Gut or gastrointestinal issues are some of the most common disorders associated with autism. There are various gut disorders, food allergies, and deficiencies that have been associated with autism. It is difficult to say if they play the causative role, but they contribute to developing autism. Some of the recent research also suggests the role of gut bacteria. Certain gut disorders related to autism are gluten sensitivity, coeliac disease, leaky gut syndrome, milk allergy, chronic constipation, diarrhea and irritable bowel syndrome.
Presence of these gut issues in autistic kids can also increase their behavioral problems. Kids with autism respond very effectively to certain diets, which indicates the role of the gut in autism.

Diets that are gluten-free, casein-free or anti-yeast help in controlling behavioral symptoms, sleep patterns, and hyperactivity in autistic children.

Leaky gut syndrome causes chronic inflammation. Chronic inflammation also seems to trigger some symptoms of autism. The theory behind it is that chronic inflammation decreases the IgA levels. IgA (antibody immunoglobin A) plays an essential role in protecting the body against yeast infections. Yeast is considered to make the child vulnerable to develop sensory concerns that make the child more hyperactive, sleepless and frustrated.
Deficiencies can also be considered as the contributing factors. Children with autism are commonly to found to be low on iron, B12, magnesium, etc. Vitamin B12 plays a vital role in the manufacture of the myelin sheath (layer on nerves), carbohydrates, and production of neurotransmitters. Low magnesium levels produce symptoms like poor focus and concentration, poor memory issues, tremors, muscle cramps, twitches and generalized seizures.

Heavy Metal Load

Many neurological disorders have been associated with heavy metal toxicity. Exposure to certain heavy metals has been found to increase the risk of autism. Mercury, Lead, Aluminum, and Zinc are the most common ones.
High levels of mercury may cause brain damage and increase the probability of neurodevelopmental delays. It doubles the risk of developing autism.
Mercury is commonly found in various vaccinations as a preservative, especially in hepatitis-B vaccine and MMR.
Fish is also a good source of mercury, eating an excess of fish can also raise mercury levels.
There are also reports that if the mother is exposed to heavy metals or pesticides during pregnancy, it can affect the mental development of the fetus inside the womb.

Seizure / Epilepsy

A seizure is a brain disorder which occurs due to excessive or abnormal neuronal activity in the brain. Epilepsy is a disorder where when one has a tendency of recurrent seizures.
About one-fifth of kids with autism have an associated epileptic history. It can’t be exactly said that epilepsy causes autism or autism increases the chances of epilepsy. But both share some relation.
Kids with epilepsy are more prone to develop autism. And there are some changes in the brain of the autistic kids which predispose them to develop epilepsy or seizures.
A family history of epilepsy is also found in cases of autism, showing some relation between the two. Treating seizures in autism also helps lower the severity of the developmental delays and cognitive symptoms.

There are also some genetic changes associated with autism in which we find epilepsy to be an important feature. A sleep EEG can help detect epileptic activity in children.

Environmental Causes of Autism 

Certain environmental conditions like air pollution, extreme cold weathers, and exposure to environmental chemicals during pregnancy can increase the risk of developing autism. Common environmental toxins like herbicides, insecticides or pesticides are harmful to the brain development of the baby in the womb. So, if a female is exposed to all these (especially during the last trimester of pregnancy), the probability of developing autism gets increased.

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Hydrastis Canadensis – Homeopathic Medicine – Indications for its use

Hydrastis Canadensis is commonly known by the names Goldenseal, Orange Root and Yellow Root . It belongs to the family Ranunculaceae. The thick, yellow rhizome (stem of a plant with nodes) of the herb is used to extract the medicine. It is indigenous to the United States and Canada and was introduced in Europe in the 18th century. It is also widely grown in India.

As a homeopathic remedy, it is primarily used for ailments related to the respiratory tract, gastrointestinal tract, ears, and female organs.

Hydrastis Canadensis: Preparation

The homeopathic remedy Hydrastis Canadensis is prepared from the rhizome of the herb called Goldenseal. For the preparation of the medicine, first, the rhizome is freshly cut, which further undergoes the process of cleaning and chopping. The chopped fragments are then soaked in distilled alcohol for some time, after which it is strained and diluted to the desired degree. It is then subjected to the homeopathic process of Succussion, which is a type of oscillatory process done to obtain the desired potency of the medicine.

The ‘Hydrastis’ Constitution

It is well suited to people who have a feeble constitution and who get easily tired. It also works well for chronic alcoholics who have broken down their system by excess use of alcohol. The skin is generally pale, and the patient is susceptible to contracting jaundice.

Hydrastis Canadensis: Drug Action

The herb has a chemical in it called Berberine, which is known to work against many harmful bacteria and fungi, making it a natural antibiotic medicine.

The drug is known to have its action on the mucous surfaces, mucous glandular surfaces, the nutritive system and the circulatory system.

It is used by herbalists today as an anti-catarrhal, anti-inflammatory, antiseptic, astringent, bitter tonic, laxative, anti-diabetic and muscular stimulant oxytocic (a medication that accelerates childbirth) and emmenagogue (a medicine that promotes menstrual flow).

Scope of Hydrastis Canadensis as a Homeopathic Remedy

Effect on the Respiratory System

Hydrastis is one of the most effective remedies used in cases of respiratory troubles. It effectively manages problems of Sinusitis, with Post nasal Dripping (PND), inflammation of the mucous passages of the respiratory tract, cough with loose expectoration (expulsion of phlegm), swollen turbinates. When it comes to the nasal passages and sinuses, the mucous membranes are hyperactive and hence secrete more mucus than usual, thereby blocking the nostrils and increasing the discharges.

Hydrastis acts on these membranes and helps in subsiding the inflammation and regulating the mucous secretions. Usually, the main symptom is blocked nostrils, which leads to a discharge of mucus from the back of the nose to the throat (called as PND or post nasal dripping). This discharge is ropey and stringy, thick, yellow or white mucus.

The nostrils are blocked with mucous (especially the posterior part of the nose). Hydrastis can be of help in cases of nasal discharges, where the discharge feels like it is burning and makes the parts sore. Such secretions are scanty when the person is indoors but is excreted when the person steps out.

The crusting forms quickly inside the nose in such cases. A frontal headache accompanies the nasal discharge. There is a swelling of turbinate bones (soft bones in the nasal cavity), so much so that the patient has to breathe through the mouth and there is constant loud snoring at night. A characteristic feature of this medicine is tickling in the nose, especially the right nostril. The patient has recurrent episodes of sneezing, with fullness over the eyes and a dull headache in the frontal region, which descends to the arms.

Hydrastis can be given for bronchitis as well. Bronchitis refers to the inflammation of the bronchial tubes that primarily carry air to the lungs. After the inflammation, there is a constriction of the passage and hence breathing difficulties, which this homeopathic medication can very effectively manage. Such bronchitis attacks, when they occur in elderly people, can be accompanied by a loss of appetite. Hydrastis helps in taking care of that, minimizing the weakness and improving respiration. The characteristic ‘Old Man’s Cough’ calls for this remedy.

In all age groups, when there is tickling in the throat with a dry and harsh cough or when there is a loose cough, which worsens as the day progresses, with a thick, yellow and stringy mucous, Hydrastis can help.

Hydrastis for Ears

In cases where there is a dysfunction of the Eustachian tube, inflammation of the middle ear, with a thick and tenacious discharge (which is more like pus), blockage of the ear with a postnasal discharge, Hydrastis can work well to treat all these symptoms. With these symptoms, there is also a difficulty in hearing, deafness in some; and tinnitus (abnormal noises in the ear), usually a roaring sound. It can be given for perforation of the tympanic membrane, i.e., the eardrum as well.

Effect on the Gastro-Intestinal System

Stomach:
When it comes to gastric ailments, Hydrastis is used in cases where there is a heaviness in the upper left side of the abdomen. The appetite is negligible with an inability to digest food properly.
Hydrastis is a renowned remedy when it comes to carcinoma of the stomach. It acts wonderfully as an intercurrent remedy in such cases, and can effectively manage symptoms when given with conventional medicine. In such cases of cancer of the stomach, the condition initially is generally asymptomatic. Before the disease is diagnosed, usually in the ‘pre-cancerous stage,’ patients typically complain of chronic intermittent pain. They then slowly start losing their strength, the epigastric region becomes sensitive, the appetite decreases with frequent episodes of vomiting. There is indigestion of the food eaten; it feels as if the food simply lies in the abdomen. Constant production of the acid, with sour acidic vomiting and a coated tongue, are some other symptoms.

Liver:
It has been mentioned in the homeopathic literature that Hydrastis can help a lot in cases of inflammation of the lining of the liver and cases of cancer of the liver as well. Even though there is no clinical evidence of a cure, the homeopathic medication Hydrastis can help in managing a few symptoms. The presence of these symptoms is not indicative of cancer. In the region of the liver (that is the upper right abdominal area), there may be a feeling of fullness with a constant, dull pain. There is the development of jaundice, with yellow skin, dark yellow urine and pale stools. The appetite is diminished, breathing is difficult, and it hurts to touch the area of the liver. Along with this, there could be an inflammation of the lining of the gallbladder and bile duct as well.

Rectum:
Hydrastis can take care of chronic constipation as well when the movements of the bowels are sluggish, and hence the stool formation is delayed. The patient skips days when it comes to clearing the bowels, and can only pass the stool after taking laxatives. The stool, when passed, could be in the form of small pellets. There is straining while passing stool, so much so that the rectum starts to burn and ache because of the continuous efforts to empty out the bowels. Sometimes, there is a feeling as if the stool would pass, but when tried, only gas escapes.
Other than this, Hydrastis can be given for cases of hemorrhoids (piles), where the underlying cause could be chronic constipation as discussed or pregnancy. There could be bleeding piles, with significant weakness. There could be offensive haemorrhoidal discharge from the anus, with a burning pain in the anus, during and after each stool.
Hydrastis Canadensis can also be helpful in cases of a fissure in the anal region, with constipation and continuous discharge. Some physicians have also noted excellent results with this remedy in cases of colorectal cancer.

Effect on Female Organs

Hydrastis Canadensis has shown remarkable results in various clinical conditions in females. This remedy can be useful in cases of leucorrhoea, uterine prolapse, uterine fibroids, congestive dysmenorrhoea (pain with menses), pelvic inflammatory disease, endometritis (Inflammation of the endometrium), menopausal syndrome, etc.
The remedy has also proven to be beneficial in cases of cancer of the cervix, uterine cancer, and breast cancer. Herein, the epithelium of the cervix and the vagina is eroded, and there is ulcer formation.
When microscopically seen, the membranes are swollen and hardened. Hydrastis can help in maintaining the normal lining of the mucosa, by healing the eroded and ulcerated areas.

Other than this, there is a pain in the lower back along with the uterine complaints. There are hemorrhages from the uterus, menses last too long, and the patient, as a result, becomes weak and anemic. There are sharp pains in the right iliac region (lower right side of the abdomen).
The leucorrhoea, i.e., abnormal vaginal discharge, in such patients is generally very tenacious and thick, yellow in color, and ropey in nature. There is intense itching with the leucorrhoea.

When given for cancer of the breast as an intercurrent (while the disease is progressing) remedy, the pains are very intense and extend up to the shoulders and down the arms. It is given in the scirrhous tumor of the breast, which is a slowly growing, solid, malignant tumor. The breast becomes hard, and adherent to the skin and the nipple is retracted. Along with this, the lymph nodes in the axilla (armpits) are enlarged. In open cancers of the breasts, Hydrastis can help in relieving the constant burning pain, and can also promote healing.

Keynote Indications for the use of Homeopathic medicine Hydrastis

1.Posterior nasal drip: Thick, tenacious from posterior nares to the throat. It si very effective in chronic cases of posterior nasal discharge

2.Eustachian tube catarrh: Eustachian tube catarrh with deafness.

3.Sinusitis: Frontal sinusitis with dull frontal headache; Sinusitis with thick, viscid nasal discharges.

4.Pharyngitis: Follicular pharyngitis with hawking of yellow, viscid mucus.

5.Constipation: Constipation with fissure anus/ prolapse of rectum/headache.

6.Leucorrhoea: Vaginal discharges of acid, tenacious, corroding nature.

7.Rectal fistula: Fistula of rectum associated with rectum prolapse/ constipation.

8.Prolapse of the rectum: Rectal prolapse with chronic constipation.

9.Gastric ulcers: Gastric ulcers with a sore feeling in stomach, weak digestion, and dyspepsia.

Hydrastis: Dosage

Homeopathic medicine Hydrastis Canadensis is recommended in low potencies for respiratory troubles and can frequently be repeated.
It can be given in the form of mother tincture as well.
For malignant tumors and other chronic ailments, it should always be taken under the guidance of a homeopathic physician.

Hydrastis Canadensis and Other Homeopathic Remedies

Hydrastis is antidoted by Sulphur, and Merc Sol is its antidote.

 

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Homeopathic Medicine for Food Poisoning

What is Food Poisoning?

Food poisoning is a common foodborne illness. A person gets food poisoning as a result of consuming contaminated food or drinks. Anyone can get food poisoning, and it is estimated that about 600 million people around the world tend to fall ill from food poisoning every year. The most common symptoms of food poisoning include diarrhea, nausea, and vomiting. In most cases, it is mild and short-lived that resolves quickly in a day or two. However, in some cases, severe symptoms may arise that need urgent immediate help. Homeopathic medicine for food poisoning helps control the symptoms of food poisoning and speed up the recovery process.

Homeopathy for Food Poisoning

Food poisoning can be effectively managed with homeopathic medicines. These medicines help in boosting the self-healing mechanism of the body and fight the infection. They help control the symptoms of food poisoning and speeding up the recovery process. Homeopathic medicine Arsenic Album is the first aid medicine used in food poisoning cases. It can be taken in 30 C potency three to four times a day, depending upon the severity of symptoms. It helps control symptoms including diarrhea, nausea, and vomiting. Homeopathic medicine for food poisoning helps control the symptoms of food poisoning and speeding up the recovery process.

Top Homeopathic Medicines for Food Poisoning

Arsenic Album – First line of Treatment for Food Poisoning

Arsenic Album is a highly recommended homeopathic medicine for food poisoning, also known as the ‘homeopathic first aid’ for food poisoning. Food poisoning with diarrhea, nausea, and vomiting is indicative of using this medicine. Vomiting may contain clear water or thick glairy mucus. If the person eats anything, it is vomited out quickly. The stool is loose, foul smelling, and is attended with weakness. Burning pain in the abdomen may be present. Frequent thirst for water at short intervals is usually present.

Veratrum Album – Homeopathic Medicine for Food Poisoning with Copious Vomiting

Veratrum Album is a homeopathic medicine prepared from a plant named ‘white hellebore.’ It belongs to the family Liliaceae. Veratrum Album is a beneficial homeopathic medicine for food poisoning where there is copious vomiting. Even the smallest amount of water gets vomited, and excessive weakness follows the vomiting. Along with this, nausea and copious loose stool may be present. The body may feel cold, apart from the above symptoms.

Aloe – Homeopathic Medicine for Food Poisoning with Diarrhea

Aloe is a natural homeopathic medicine prepared from plant Aloe Socotrina. The natural order of this plant is Liliaceae. It is indicated in cases of food poisoning with marked diarrhea. The stool is watery, and there is an urgent need to pass it. Rumbling and gurgling in the rectum is present, and a constant bearing down is felt in the rectum.

Colocynthis – Homeopathic Medicine for Food Poisoning with Abdomen Cramps

Colocynthis is a homeopathic medicine prepared from a plant called ‘bitter cucumber.’ It belongs to the plant family Cucurbitaceae. Colocynthis is considered for food poisoning when marked abdominal cramps are present. Apart from cramping, the medicine is also indicated when cutting, colicky pains in the abdomen are present. Bending double or pressing the stomach helps relieve the pain. The pain tends to worsen from slight eating or drinking. Along with this loose stool, vomiting and nausea are also present.

Other Important Homeopathic Medicines for Food Poisoning

China Officinalis – Homeopathic Medicine for Food Poisoning with Diarrhea and Extreme Weakness

Homeopathic medicine China Officinalis is prepared from the Peruvian bark or the Cinchona tree that belongs to the natural order Rubiaceae. It is a well-indicated homeopathic medicine for food poisoning with diarrhea and extreme weakness. The stool is watery, foul, and painless with marked exhaustion and debility. Excessive flatulence may be present, and the abdomen may be bloated. China is also a well-indicated medicine for food poisoning that occurs from the consumption of bad meat, unripe fruit, and bad water. It is also indicated for traveler’s diarrhea.

Nux Vomica – Homeopathic Medicine for Food Poisoning with Excessive Retching

Nux Vomica is a prominent homeopathic medicine for food poisoning with excessive retching (efforts to vomit). The person in such a case wants to vomit but cannot. A frequent ineffectual urge to pass the stool is present. The person may attempt to pass stool frequently but is only able to expel small quantities. Loud, rumbling, gurgling sounds in the abdomen may be present along with the above symptoms.

Ipecac – Homeopathic Medicine for Food Poisoning with Nausea and Vomiting

Homeopathic medicine Ipecac is prepared from the ipecac root, which belongs to the natural order Rubiaceae. Ipecac is used to treat food poisoning accompanied by intense nausea and vomiting. The nausea is present all the time. Vomiting appears, but it does not relieve nausea. Vomiting of watery fluids, green mucus, or blackish matter may be present. A frothy stool and pain around navel are often noted with the above symptoms.

Croton Tig – Homeopathic Medicine for Food Poisoning with Gushing Stool

Croton Tig is a significant homeopathic medicine for food poisoning. Its chief indicating features are copious, watery, and gushing stool. The urge to pass stool is constant, and stool is passed suddenly with great force in one gush. Colic before passing stool is also present.

Podophyllum Peltatum – Homeopathic Medicine for Food Poisoning with Profuse and Offensive Stool

Homeopathic medicine Podophyllum Peltatum is a plant-based medicine prepared from Mayapple (Podophyllum). The plant belongs to family Berberidaceae. The characteristic features to use this medicine are a profuse, offensive, yellowish or greenish stool. Fetid flatus, mucus in the stool, and vomiting of hot, frothy mucus may also be present.

Elaterium Officinarum – Homeopathic Medicine for Food Poisoning with Vomiting and Diarrhea

Elaterium Officinarum is a natural medicine prepared from a plant commonly named as the Squirting Cucumber. It belongs to the natural order Cucurbitaceae. Elaterium Officinarum is a valuable homeopathic medicine for food poisoning with violent vomiting and diarrhea. The stool is copious, watery, forceful, greenish, and frothy. Cutting pain in the abdomen may be present.

Zingiber Officinale – Homeopathic Medicine for Food Poisoning by Drinking Impure Water

Zingiber Officinale is prepared from the dried root of ginger, which belongs to the natural order Zingiberaceae. It is a prominently indicated homeopathic medicine for food poisoning contracted by drinking impure water. Diarrhea with excessive flatulence and colic, heaviness and rumbling in the stomach, and belching are the primary symptoms that indicate the need for this medicine. It is also suited for diarrhea that results from eating melons.

Food Poisoning: Causes

The main cause of food poisoning is the consumption of food or drinks that have been contaminated by infectious agents. The infectious agents can be bacterial, parasitic or viral. Among them, food poisoning from bacterial agents is the most common.

Bacterial Causes of Food Poisoning

Bacterial agents linked with food poisoning include Campylobacter jejuni, salmonella, E.coli, Shigella, Staphylococcus aureus, Clostridium botulinum, and listeria.

Campylobacter Jejuni

It is one of the most common bacteria that cause food poisoning. The incubation period is 3 to 5 days. It can be transmitted through consumption of undercooked meat and poultry or unpasteurized milk. Symptoms that arise as a result of poisoning by this bacteria include fever, severe abdominal pain, and diarrhea. The symptoms last less than a week.

Salmonella

Salmonella is another common bacteria that cause food poisoning. Its incubation period is 1 to 3 days. The infection may arise from consuming raw/undercooked meat, eggs, milk and other dairy products. The symptoms of its infection include diarrhea, nausea, vomiting, headache, abdominal cramps, fever. It lasts from 3 to 7 days, but in some cases, diarrhea may last up for to 10 to 14 days.

Escherichia coli (E.Coli)

E. Coli is a widespread cause of food poisoning and traveler’s diarrhea. It spreads through consumption of undercooked beef, unpasteurized milk, and contaminated water. The symptoms include diarrhea (it can be bloody), abdominal cramps, and vomiting. The incubation period of this bacteria is 1 to 8 days, and the infection usually gets better in a week.
E. Coli also carries a risk of a rare and serious complication known as the hemolytic uremic syndrome. Older people and children are at a higher risk of developing this complication.

Shigella

The bacterium Shigella has an incubation period 1 to 2 days, and it spreads from consumption of food washed with contaminated water, drinking contaminated water, engulfing contaminated water while swimming, or via an infected person handling the food. The main symptoms of a Shigella infection include diarrhea with blood and mucus (dysentery), abdominal cramps, tenesmus, and fever. The infection usually lasts for a week, but it can take months for the bowel movements to normalize.
Shigella carries a risk of leading to complications like seizures, post infectious arthritis (reactive arthritis), and hemolytic uremic syndrome.

Staphylococcus Aureus

The symptoms of a Staphylococcus Aureus appear within 30 minutes to 6 hours after consuming contaminated food. Food poisoning from staphylococcal aureus may arise from eating contaminated, cream-filled pastries, sandwiches, cold salads, meat, milk, fish, cream sauces, and custard. Symptoms of the infection include diarrhea, abdominal cramps, nausea, and vomiting. It is, and the person usually recovers within a day or two.

Clostridium Botulinum

Clostridium Botulinum causes a severe infection, the symptoms of which arise within 12 to 36 hours. The source of infection includes canned food, smoked, salted fish, and improperly processed canned, commercial food. The symptoms of the infection include facial weakness, difficulty breathing, blurred vision, double vision, drooping eyelids, difficulty with swallowing, difficult speech, nausea, vomiting, and paralysis.

Listeria

Listeria causes a severe infection, and it may be present in ready-to-eat food like sandwiches, hot dogs, soft cheese, unpasteurized milk, and luncheon meats. The incubation period for Listeria can vary from a few days to several weeks. The symptoms include loose stool, fever, and body aches. The nervous system may also get infected, with symptoms like confusion, loss of balance, headache, stiff neck and convulsions. If the infection is contracted during pregnancy, it carries a risk of miscarriage, stillbirth, and life-threatening infection in the newborn.
Two deadly outbreaks of listeria infection had been reported to date in the USA.

Parasites Linked with Food Poisoning

The most common parasites linked with food poisoning include Toxoplasma, Giardia lamblia, and Entamoeba histolytica.

Toxoplasma

A Toxoplasma infection can occur due to consumption of poorly cooked food, contaminated meat, and from exposure to cat feces. Mother-to-child transmission during pregnancy is also noted in some cases. Flu-like symptoms including body aches, fever, weakness, headache, and swollen lymph nodes are typical of this infection. Mother to child transmission during pregnancy can cause stillbirth, miscarriage, and severe complications in the child, like seizures, eye infections, jaundice, and enlarged liver/spleen.

Giardia Lamblia

Giardia Lamblia has an incubation period of 1 to 2 weeks, and it is contracted through water and food contaminated by the excreta of humans or animals. Diarrhea, abdomen cramps, gas, bloating, weight loss, and low appetite are the most common symptoms of this infection. It is a mild infection, but the symptoms can linger on for 2 to 6 weeks.

Entamoeba Histolytica

Entamoeba Histolytica causes amoebiasis, which is a contagious disease. A person contracts it through the consumption of contaminated food or water, and the incubation period varies from a few weeks to months. The symptoms include loose stool, bloody stools (dysentery), severe abdominal cramps, appetite loss, and fatigue. The infection can spread to the liver, lungs, heart, and brain. It can lead to an abscess in internal organs, severe illness and may even cause death.

Virus Linked with Food Poisoning

Norovirus and Rotavirus are the two viruses that cause food poisoning.

Norovirus

Norovirus is a very contagious virus that causes diarrhea and vomiting. The incubation period for this virus varies between12 to 48 hours. Symptoms of infection include nausea, vomiting, abdominal cramps, and diarrhea. Complete recovery from the infection taken about 2 to 3 days.

Rotavirus

Rotavirus commonly affects children who are less than five years of age. The symptoms of infection appear within one to two days. Symptoms include vomiting, diarrhea, abdomen pain, stool containing pus/blood, black/tarry stool, and irritability. Children who contract the infection are at risk of developing dehydration.

Food Poisoning: Symptoms

The symptoms of food poisoning can appear within hours of eating contaminated food, or they may develop after a few days or weeks. The incubation period of the infectious agents varies, which decides when the symptoms will appear (following the consumption of contaminated food). The typical symptoms of food poisoning include vomiting, nausea, diarrhea (loose stool), abdominal cramps, mild fever, and weakness.

How Does Food Get Contaminated?

Food can become contaminated by any of the following means:

  • Washing fruits or vegetables with water contaminated by human sewage.
  • Not cooking food thoroughly.
  • Not heating the previously prepared food enough.
  • Improper storing of the food.
  • Contamination of meat and poultry during slaughter.
  • Handling of food by a person having an infectious disease without thorough washing of the hands.
  • Transfer of infectious agent to food from using kitchen tools like a knife, cutting board or any utensil that is already contaminated.

Common foods that can cause food poisoning include:

  • Raw or undercooked meat and poultry
  • Fish and shellfish
  • Unpasteurized milk
  • Ice cream
  • Leafy green like spinach, cabbage, and lettuce
  • Cheese
  • Deli meat
  • Fruits such as melons, berries
  • Raw sprouts

When to See a Doctor

In case of severe food poisoning, it is essential to get conventional treatment. The symptoms of acute food poisoning that need urgent medical attention include:

  • Blood in stool or vomiting
  • High fever (more than 101 F)
  • Severe dehydration
  • Loose stool lasting for more than three days
  • Blurred vision
  • Tingling in arms
  • Confusion

How to Prevent Food Poisoning – Safety Measures

With a bit of precaution, food poisoning can be prevented in most cases. Some of the measures that can be taken to minimize the risk of food poisoning include:

Hygiene

Wash hands before and after every meal or snack, since germs tend to survive in places like utensils, around the kitchen, cutlery or even your hands.
Rinse fruits and vegetables thoroughly under running water before consuming them.

Separation

Cross-contamination is a very common cause of food poisoning. Foods like eggs, raw meat, seafood, etc. can spread germs too, even when handled with clean hands. Keeping such food items separate from ready-to-eat food items is essential.

Temperature

Foods need to be cooked thoroughly to a safe temperature which ensures that all disease-causing pathogens have been eliminated. Raw foods and meats especially need to be adequately prepared.

Foods should be refrigerated below temperatures of 40 F since pathogens start growing within 2 hours in food left at room temperature. In summers, this process can begin in half an hour, and so food should ideally not be left outside.

When traveling in developing foreign countries, it is necessary to wash vegetables and fruits before consumption and to drink from sealed bottles only. Ice should be avoided.

Managing Food Poisoning

Food poisoning usually gets better without any treatment within 48 hours. Management involves being comfortable and preventing dehydration during recovery. Some measures that can be taken are:

  • Do not drink or eat anything for a few hours and allow the stomach to settle.
  • Keep taking small sips of water or suck on ice-chips to stay hydrated. Clear broth and non-caffeinated drinks can also be taken in small quantities.
  • Start by eating easy-to-digest, bland foods like rice and curd, plain crackers, toast, bananas, etc.
  • Avoid foods containing caffeine, alcohol, nicotine, dairy products, and fatty foods until complete recovery. Greasy, spicy, fried, and sugary foods are hard to digest and should be avoided.
  • Get adequate rest and keep physical activity to a minimum.

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First-Aid with Homeopathy- Have your Own Medicine Kit At Home

HOW many of us experience helplessness at minor or acute ailments when they strike us at odd hours and also in situations where medical help is not accessible? And wish that we knew about some safe medicines that would provide immediate relief. The safe healing powers of homeopathy have been proven time and again and today it is one of the most popular and effective forms of natural healthcare. Safety is one of the major plus points of homeopathy. Homeopathic medicines have a lot to help with acute and minor ailments.

The homeopathic first aid includes some common remedies that can help alleviate pain and other symptoms in case of an injury, disease, or infection. It also helps reduce the severity of a problem when taken correctly. With a little practice and experience, one can become familiar with the basic homeopathic first aid principles.
Given here are the most common problems and their homeopathic first aid solutions.

 Sore throat

Pain, dryness, itching, irritation, a scratchy feeling in the throat – all are part of a sore throat. If you suddenly experience any one of these symptoms, you may get quick help with the homeopathic medicine Belladonna. You may take 4 to 5 pills of Belladonna (potency) 30C three to four times a day, depending upon the severity.
It soothes the pain, irritation, scratchiness in the throat and helps with the fever that usually appears along with a sore throat. Once the symptoms subside, the dosage may be reduced to twice or once a day, gradually stopping the course entirely.

Cold

For quick relief from a cold, homeopathic first aid medicine Aconite works well. If you catch a sudden fluent Coryza ( inflammation of the mucous membrane) along with sneezing, you may take Aconite for immediate relief. It also helps when exposure to cold air brings on cough and cold. 4 to 5 pills of Aconite can be taken in 30 C (potency) at three-hour intervals during an acute cold to get prompt relief.
Another first aid homeopathic medicine for cold is Natrum Mur. It is very helpful in cases of allergic rhinitis/ hay fever coupled with Coryza, eye discharges, and excessive sneezing. Natrum Mur can be taken in 6 X biochemic formulation. Take Natrum Mur 6X ( 4 tablets) three to four times a day at a gap of three hours. Continue this medicine till complete recovery.

Croup Cough

For immediate relief from croup cough, homeopathic medicines Spongia Tosta and Hepar Sulph prove to be beneficial.
Spongia Tosta works well in cases of a dry, croupy, barking cough with a whistling-like sound.
Hepar Sulph is used in cases of a cough with chest congestion, rattling in chest, and wheezing. A cough that comes suddenly from exposure to a draught of cold air also calls for using Hepar Sulph.
Both these medicines can be taken in potencies of 30 C, three to four times a day depending upon the intensity of case.

Headache

To comfort an acute headache, homeopathic medicine Belladonna and Glonoine should be considered.
Congested headache, pulsating/throbbing headache, sinus headache, migraine headache all respond wonderfully to Belladonna.
Glonoine works best for sun-related headaches with throbbing in the head and marked head congestion.
Three to four doses of the above-indicated medicines at a three-hour gap interval work well for a headache. These can be continued until full recovery.

Acute Fever

Belladonna is a highly recommended homeopathic medicine for sudden acute fever. The indications for its use are sudden fever with red, hot flushed face and headache. Use this medicine in 30 C potency every two hours. If the fever does not reduce or come down in a day or so, then further investigations are required.

Body aches

Everyone now or then one suffers from body aches due to factors like overexertion, from prolonged traveling, after engaging in a sports activity, etc. For body aches, two homeopathic medicines work wonders to give immediate relief.
These medicines are Arnica Montana and Rhus Tox.
Arnica Montana is majorly used in general body aches when a sore, bruised sensation appears in the whole body.
Rhus Tox shows the best results in cases of joint pain, neck pain, back pain, or a muscle pull.
Initially, one can take 4 to 5 pills of any of these medicines, and repeat them two to four times a day, at a three-hourly interval depending upon the severity of your condition.

Abdomen cramps

Colocynthis is a homeopathic medicine that helps relieve abdominal cramps. The person needing Colocynthis may have cramps in the abdomen that get better by applying pressure or bending-over double.
A person may take Colocynthis 30 C twice or thrice a day at three-hour intervals to soothe the cramping. This medicine is known to provide immediate relief.
Another homeopathic medicine that is well-indicated for abdominal cramps is Magnesium Phos. Its use is applicable in cases where a person feels better by using warm applications on the area of the cramps.
4 tablets of Magnesium Phos can be taken in 6 X potency up to four times a day to help relieve abdominal cramps. It can also be considered during menstrual cramps.

Loose stool (Diarrhea)

First aid homeopathic medicines for cases of diarrhea or loose stools are Aloe Socotrina and Podophyllum Peltatum.
Aloe Socotrina can be used when there is a thin stool with a sudden urgency to pass it. It can be accompanied by a pressure in the rectum with a constant urge to pass stool.
Podophyllum Peltatum is indicated when there is yellowish greenish, watery, gushing stool that is very offensive.
You may use 4 to 5 pills of the selected homeopathic medicines for every three hours.

Food Poisoning

If you suddenly got a stomach upset as a result of a food poisoning, homeopathic medicine Arsenic Album should be taken without a second thought. The symptoms of loose stool, vomiting, fever appearing from food poisoning get quick relief from homeopathic medicine Arsenic Album. Veratrum Album is a powerful homeopathic medicine that helps treat cases of uncontrolled vomiting. 4 to 5 pills of any of these indicated homeopathic medicines can be taken in 30 C potency at three-hour intervals.

Heartburn/Acidity

To get prompt relief from heartburn and acidity, homeopathic medicines Iris Versicolor and Robinia should be considered.
Use Iris Versicolor in case of a heartburn along with vomiting of sour, bitter fluid.
Take Robinia in case acidity or heartburn occurs during night time, upon lying down. These medicines are recommended in 30 C potency at intervals of three-hours (initially), followed by a gradual reduction in the dose.

Injuries

Injuries most commonly include bruises (contusions), concussions, lacerations.
Bruises are blackish, bluish marks on the skin arising from breaking of tiny blood vessels under the skin from trauma. The skin is not broken in case of a bruise.
Contusions refer to a head injury where the brain is shaken inside the skull as a result of a blow to the head.
Lacerations are tears in the skin that results in an irregular wound.

The homeopathic medicines that should be present in a first aid kit for injuries include – Arnica Montana, Calendula Officinalis, and Hypericum Perforatum.
Arnica Montana is used as the first line of treatment in injury cases. It is indicated for injuries resulting from a fall, a blow and from a blunt instrument. It is most helpful in case of bruises, concussions, and contusions.
Calendula Officinalis is useful for injuries where lacerations (tears in the skin) appear.
Consider the use of Hypericum in case of fall on the back, tailbone injury, injury to spine and damage to nerves mainly in the fingers and toes. A punctured wound from a nail, pin, and needle penetrating the skin also indicates the use of Hypericum.
Use 4 to 5 pills of any of these three homeopathic medicines, at intervals of three-hours until complete healing has taken place.

Sprains

Stretching, twisting or tearing of the ligaments in a joint is known as a sprain. The ligament is a tough, fibrous band that connects two bones together. The most common joint that tends to get sprained is the ankle joint.
The first aid homeopathic medicines for sprains are Arnica Montana and Ruta Graveolens.
Initially, after a sprain, three four doses of Arnica 30 C should be taken immediately. It helps in reducing the soreness, swelling, pain, tenderness at the site of sprain.
Following this, Arnica 30 C and Ruta 30 C should be taken alternately twice a day. Ruta will help heal the ligaments and Arnica will help reduce further swelling and pain at the site of the sprained joint. These medicines can be continued safely until complete recovery.

Fracture

Immediately following a fracture, a few doses of homeopathic medicine Arnica 30 C should be taken. This will help soothe the pain and swelling at the site of the fracture.
Once the broken bone has been set in a cast, homeopathic medicine Symphytum Officinale should be started. This medicine can be continued for two to three times a day until complete recovery. It helps in prompt and healthy healing of the bone.

Acute UTI (Burning urination)

Cantharis Vesicatoria is an excellent homeopathic medicine for emergency use in case of a UTI (urinary tract infection). Painful, burning urination and difficulty in urination due to a UTI can be treated with this medicine. In an acute emergency, this medicine can be repeated 3 to 4 times a day in 30C potency (depending upon the severity of the condition).

Bee sting

The best homeopathic first aid prescription for a bee sting is Apis Mellifica. Use this medicine immediately following a bee sting in 30 C potency. It helps relieve the pain and swelling quickly. Three to four doses of this medicine three hourly for a day or two usually aid quick and complete recovery.

A word of caution: If a severe allergic reaction follows from a bee sting that majorly includes breathing difficulty, then urgent help from the conventional mode of treatment should be taken. An allergy indicates anaphylaxis which is a medical emergency. Homeopathy alone cannot fix this problem.

Urticaria

The appearance of weals (raised bumps) on the skin from an allergic reaction is known as urticaria. It is often accompanied by stinging, burning pains. If you are prone to get urticaria attacks, you should carry homeopathic medicine Apis Mellifica with you.
This medicine offers immediate help during an acute urticaria attack. It helps to heal the weals, reduce stinging and burning pains as well cut short the time of an urticaria attack. You may take 4 to pills of Apis Mellifica in case of urticaria at an interval of three hours and gradually reduce the dose as you recover.

A word of caution: It is to be noted that in case of urticaria where there is a difficulty in breathing, it may indicate towards an angioedema or anaphylaxis. It’s a medical emergency and homeopathic first aid alone does not work. Help from the conventional mode of treatment should be taken urgently in such cases.

Panic attacks

For panic attacks, homeopathic medicines Aconite and Arsenic Album work well. These medicines should be kept in the pocket of people who have anxiety issues.
Aconite needs be taken during panic attacks along with palpitations, and sudden fear of death.
Arsenic Album works well in cases where there is extreme restlessness along with the panic attacks. These homeopathic medicines help calm down the mental state of a person during a panic attack.
Using two to three doses of above-indicated medicines in 200 C potency at an hour’s interval usually brings relief in most of the cases.

Burns

In case of burns, homeopathic medicine Cantharis acts as an effective remedy. This medicine helps in relieving burning, pain and smarting in case of a burn. It also effectively heals the burns.
4 to 5 pills of this homeopathic medicine should be taken initially for few days. Once the condition improves, the dose can be reduced to once or twice a day. External application of this medicine along with internal administration is also recommended.

Conjunctivitis

Euphrasia Officinalis is the homeopathic medicine recommended in cases of acute conjunctivitis. Using this medicine helps in reducing the redness, watering, burning, swelling, and a gritty sensation in the eyes.
Use 4 to 5 pills of this medicine in 30 C potency three times day until complete recovery.

Toothache

The homeopathic medicine Plantago Major helps soothe a toothache. Pain in teeth that shoots to the face or ear is can be treated with this medicine. It can be taken in 30C potency at three-hour intervals until relief begins. Mother tincture of this homeopathic medicine can also be applied externally in case of a hollow tooth from decay/dental caries.

Dentition Ailments

Chamomilla is an effective homeopathic medicine used to treat dentition and teething problems. The indicative features to use this medicine are high irritability, screaming, desire to be carried constantly, inflamed gums, drooling of saliva, putting fingers in mouth, loose stool (diarrhea), one cheek being red and hot, and the other being pale and cold.
2 pills of this medicine can be taken three to four times a day at three-hour gaps until complete relief.

Nasal Blockage

Ammonium Carb is an effective homeopathic medicine that helps relieve a nasal blockage. Use 30 C of this medicine twice or thrice a day for relief.

Nausea, Vomiting

A highly recommended homeopathic medicine for immediate help in nausea, vomiting is Ipecac. Three to four doses of Ipecac 30 C usually relieves nausea and vomiting effectively.

Bleeding

Hamamelis is an anti-hemorrhagic (a substance that stops bleeding) that can be used in an emergency to control bleeding. This medicine is well indicated for controlling bleeding from piles, the nose, tooth etc. It also helps relieve the weakness associated with blood loss. Use this medicine in 30 C potency at two to three-hour gap until bleeding stops.

Earache

Belladonna, Chamomilla, and Pulsatilla are the top homeopathic medicines that help relieve an earache. Among them, Belladonna offers relief from an earache that arises as a result of an acute inflammation of the middle ear with throbbing, pulsating pain in the ears.
Chamomilla is indicated for violent earaches that make a person highly irritable.
Pulsatilla is beneficial when an earache is attended with thick discharge from the ear (out of an infection).
The most appropriate homeopathic medicine as per the case can be taken in 30 C potency, at three-hourly intervals to get quick relief.

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Top Three Homeopathic Remedies for Asthma in Kids

Homeopathic medicines for asthmaOver 300 million people worldwide have asthma, according to a report. It is one of the top-listed chronic illnesses among children. The rate of asthma in children is increasing significantly every year. Asthma is the leading cause of chronic illness among children and the third leading cause of hospitalization among children under the age of 15. Unfortunately, it is very common that the parents of young ones are not able to recognize the early signs of asthma and usually overlook them as a routine ailment. Though not a life-threatening ailment, asthma in kids can impair their quality of life due to the symptoms it causes. Asthma in kids restricts their life in terms of playing and doing activities where more strenuous breathing is required.

What Exactly is Asthma?

Asthma is a disease that affects the lungs and results in chronic inflammation of the airways. That means, the small tubes that bring air into the lungs are swollen and inflamed, and at times clogged with mucus. This swelling and clogging makes it difficult for air to move freely in and out.
Asthma is characterized by repeated episodes of wheezing, breathlessness, coughing, chest tightness, and nighttime or early morning coughing.

Asthma in children is no different than in adults, but the severity tends to be more in children because they have smaller airways. Homeopathic remedies for treating asthma are not only successful but are also safe and devoid of any side-effects. Homeopathy offers holistic treatment for asthma in children as it goes into the root of the problem to treat it.

Why does Asthma go Undiagnosed in Children?

Asthma usually goes undiagnosed for a number of reasons including the fact that other respiratory diseases have overlapping symptoms. Another major factor is the fact that some children can stay free from the symptoms for long-periods before going through another asthma attack. Also, many kids only show subtle signs of the disease initially. Inadequate information about the true symptoms of asthma also reduces the chances of diagnosing it, as most parents identify asthma only with wheezing. Chest congestion is another symptom that’s sometimes overlooked as an infection such as bronchitis. In infants, asthma is all the more difficult to identify as wheezing may not be heard until they are at least 18 to 24 months old. In such cases, one must look for clues such as a rattling cough, rapid breathing, and frequent chest colds. Small children may have difficulty in verbally expressing the discomfort felt in the chest so there are chances that the parents might not be aware of it.

How Is Asthma Diagnosed?

Although diagnosing asthma in children below the age of five is not so easy, regular visits to a physician can help identify the disease. Understanding signs like the time of a cough, periodicity and recurrence of the problem, family history, symptoms such as wheezing, tight chestedness, signs of allergy, etc. and the physical examination, can help a physician can ascertain whether the child has asthma or not.

Testing of lung function with spirometry or a peak flow meter can also help in assessing the degree of obstruction in the air passages. However, these tests are not effective for very young children, and assessment is based on clinical examination and symptoms.

Homeopathic Remedies for Asthma in Children

Homeopathic medicines for asthma in children help manage the tendency of chronic recurrence. These medicines also reduce the frequency and intensity of the asthma symptoms. Where required, homeopathy also focuses on addressing allergic tendencies (which are a cause of asthma) by moderating the immune system.
Made of natural substances, these medicines do not cause any side effects and can be treated n a safe, effective manner.
Homeopathic treatment for asthma can be used alongside conventional medicine in acute cases of asthma.
In case of an acute asthma attack, it is necessary to get conventional help, (like an inhaler in case of extreme shortness of breath). This provides immediate relief to the child and can be followed by a homeopathic medicine for shortness of breath.

Top Homeopathic Remedies for Asthma in Children

Sambucus Nigra – Homeopathic medicine for Asthma in Children with Suffocative Attacks

Sambucus Nigra is one of the best homeopathic medicines for asthma in children. It is a natural homeopathic medicine prepared from a plant named Common Elder. The plant belongs to the family of Caprifoliaceae. Fresh leaves and flowers of this plant are used to prepare the medicine. Sambucus Nigra tends to bring remarkable recovery in cases of childhood asthma. Nightly suffocative attacks of asthma in children are the key indicators to use this medicine. The child suddenly gets up at night, feeling suffocated. Along with suffocation, the child is restless and cranky. A cough with excessive difficulty in breathing, the expulsion of a small amount of tough mucus, nasal obstruction are the typical symptoms.

Natrum Sulph – Constitutional Homeopathic Medicine to Treat Asthma in Children

Natrum Sulph is an excellent homeopathic medicine used to treat asthma in children. It is a constitutional homeopathic medicine that is highly suitable for treating asthma in children. This medicine works towards eradicating the chronic tendency of asthma in children. A child needing Natrum Sulph has a cough, dyspnea, and rattling of mucus in the chest. An expulsion of green colored mucus may be noted. Asthma triggered by cold and exertion and asthma that worsens in damp weather are the symptoms indicative of using Natrum Sulph.

Arsenic Album – Homeopathic Medicine for Asthma in Children with Breathing Difficulty

Arsenic Album is an important homeopathic medicine frequently used to treat asthma in children. Asthma with extreme difficulty in breathing is treated well with this medicine. The child cannot breathe comfortably due to constricted air passages. He/She puts great effort to breathe normally. Cough is attended with a difficult expulsion of mucus and wheezing in the chest. Homeopathic medicine Arsenic Album is mostly used to treat asthma that worsens upon going to bed, or during midnight.

Other Important Homeopathic Remedies for Asthma in Children

Cina – Homeopathic Medicine for Cough Variant Asthma

Cina is a homeopathic medicine prepared from the plant Artemisia Maritime. It belongs to the family Compositae. Cina is a useful homeopathic medicine for cough variant asthma where violent dry cough is markedly present. Cough is intense and spasmodic and ends with vomiting. The cough appears in paroxysms (suddenly). After a cough, the child may moan and turn pale. Evening and night aggravation, a sensation of being suffocated, and irritability are well noted.

Cuprum Met – Homeopathic Medicine for Asthma with Spasmodic Cough

Cuprum Met is a useful homeopathic medicine for treating asthma with a spasmodic cough. Here child gets a strong, violent fit of cough that ends in vomiting. The child gets stiff feels suffocated, has difficulty in breathing with a cold face and blue lips. Drinking water can help relieve the cough. White mucus may be expelled, and difficulty in respiration along with whistling occurs. The cough tends to appear at night disturbing, disturbing the child’s sleep. A pressure or constricted sensation in the chest may appear. Asthmatic attack when walking quickly is also indicative to use homeopathic medicine Cuprum Met.

Antimonium Tart – Homeopathic Medicine for Asthma with Rattling in Chest

Antimonium Tart is a well-indicated homeopathic medicine for asthma accompanied with cough and rattling of mucus in the chest. The airways seem overloaded with mucus. The chest is intensely congested with great rattling of mucus. Cough is present all the time, without any expulsion of sputa. Shortness of breath and a sensation of suffocation may be present.

Spongia Tosta – Homeopathic Medicine for Asthma with Dry Cough and Wheezing

Spongia Tosta is an excellent homeopathic medicine for an asthmatic cough. The key feature to use Spongia Tosta is a dry cough, with wheezing in the chest. The cough is extremely dry, deep, and bark-like. It is present all day and night. Warm drinks may relieve the cough for a while. Along with this, suffocation and short, difficult respiration is present.

Ipecac – Homeopathic Medicine for Asthmatic Shortness of Breath

Ipecac is a homeopathic medicine for the treatment of asthma. It is prepared from the root of the plant Ipecac. This plant belongs to the natural order Rubiaceae. It is indicated for an asthmatic cough with intense shortness of breath and constriction in the chest. Slight exercise tends to bring shortness of breath. The child has short, panting, heavy breathing with an exhausting cough. Phlegm rattling in the chest may be present. There is marked suffocation. Vomiting appears with coughing. The child’s face turns blue, and the child stiffens with a spasmodic cough. The child may feel better in the open air.

Hepar Sulph – Homeopathic Medicine for Asthma that is Worse in Cold Air

Hepar Sulph is a prominent homeopathic medicine for asthma that gets worse in the cold air. Following exposure to cold air, the child gets a cough along with difficulty in breathing and wheezing. The cough is loose with mucus in the chest. An expulsion of yellow colored phlegm may occur. The cough gets worse in the morning, and consuming cold drinks also makes the cough worse.

Childhood Asthma: Causes

Causes and predisposing factors for asthma in children include:

Genetics

Genetics play an important role in childhood asthma. Children having a family history of asthma or any allergic disease are at risk to develop asthma.

Allergies

Children who have allergic tendencies like nasal allergies (hay fever), atopic dermatitis, are predisposed to suffer from asthma.

Parental Smoking

Smoking by the mother during pregnancy is another risk factor for developing asthma in children.

Low Birth Weight

Children having low birth weight or those who are born prematurely are also at risk for developing asthma.

Symptoms of Asthma in Children

Around 60 to 70 % of children with asthma tend to develop the symptoms before five yrs of age. The symptoms of asthma include the following:

Cough

A Cough is a prominent symptom of asthma, and it tends to get worse at night. Worsening of the cough due to exertion (like while playing) is noted. The cough may be dry or lead to the expulsion of mucus, with other symptoms like difficulty in breathing and wheezing. However, there are cases where only dry cough is present without any other features of a classic case of asthma (like shortness of breath and wheezing).
Such cases are known as cough variant asthma.

Wheezing

Wheezing is a high pitched whistling sound in the chest that appears as a result of an obstruction in the air passages. This happens when air moves through narrow air passages.

Dyspnea

Difficult breathing (Dyspnea) – Dyspnea or shortness of breath tends to appear in asthma from narrowing of airways. Tightening of muscles surrounding the airway and inflammation that causes swelling of airways leads to contraction of the airways. There is also excessive mucus production.

Chest Congestion

Chest tightness and congestion also occur as a result of asthma.

Fatigue

Excessive fatigue, trouble sleeping, and limitation of play time due to breathing difficulty are common symptoms of asthma in children.

Asthma Triggers in Children

Allergens – Molds, pet danders (from hair, skin or feathers), dust mites, pollens, and cockroaches are some common allergens that can trigger asthma in children.

URI – Frequent upper respiratory tract infections like common cold or flu can contribute to asthma.

Cold air, changes in the weather can also trigger asthma in children.

Air pollution, exposure to smoke, and exposure to passive smoking can also trigger asthma in children.

Identifying Asthma

Make sure you consult a physician if your child experiences any of the following signs and symptoms

  • Coughing that is constant or intermittent.
  • Wheezing or a whistling sounds audible when your child exhales.
  • Shortness of breath or rapid breathing. This may or may not be associated with exercise.
  • Chest tightness.
  • Repeated respiratory infections such as pneumonia or bronchitis
  • Identifying asthma in infants and the very young is usually difficult. The symptoms might only show up when the child exerting e.g. Coughing after running, coughing at night or during sleep. Wheezing, coughing, and shortness of breath are also accompanied by crying, yelling and laughing. Infants may have problems feeding and may grunt during suckling.

Managing Asthma in Children

Some tips to manage asthma in children include:

  • Reduce exposure to allergens.
  • Keep pets away from the child if he/she is allergic to pet dander.
  • Pollen allergies should be managed by keeping the child indoors and keeping the windows closed during high pollen season.
  • Allergies to dust mite can be managed by washing the bedding in hot water at least once a week. Removing floor carpets from home and not using too many stuffed toys during play also help minimize allergies.
  • Excessive exercise and playing should be avoided.
  • Exposure to passive smoking should be eliminated.
  • Dehumidifiers should be used in humid conditions.

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Top 3 Natural Homeopathic Remedies for Treating Head Injuries

Head injury broadly includes any injury that occurs on the scalp, skull or the brain. A head injury can vary from a mild bump on the scalp to a severe brain injury. A minor head injury may lead to confusion or a headache. On the other hand, a significant head injury may lead to memory loss, coma or death. Head injuries are broadly categorized into two types – closed head injury and open/penetrating head injury. In case of closed head injury, the skull does not break. Breaking of the skull by an object, and its entry into or on the brain is referred to as an open or penetrating head injury. Homeopathic medicine for head injury helps relieve pain and treats the associated problems following a head injury. Arnica, for example, is an excellent homeopathic first-aid remedy for head injuries.

Causes of Head Injuries

There are several causes of a head injury, which include: – accidents (on a roadside, at home, or at the workplace) – falling and hurting the head – physical assault (getting into a fight, domestic violence, childhood abuse, etc.) – sports injuries (as in skateboarding, soccer, football, hockey, etc. ) – Gunshot wounds

Types of Head Injuries

The different types of head injuries are: Intracranial Bleeding – It refers to bleeding in the skull. Lacerations to the scalp – Tearing of skin that results in an irregular wound. Subdural hematoma, epidural hematoma – Collection of blood outside the blood vessels is referred to as a hematoma. Bleeding below the dura mater (one of the three layers that cover the brain and spinal cord) is known as subdural hematoma while bleeding between dura mater and skull is known as an epidural hematoma. Concussions -Concussions arise from a blow to the head in which the brain gets shaken and hits against the wall of the skull. Cerebral contusions – Bruising of the brain tissue is known as a cerebral contusion. Skull fracture – A break in the skull bone is known as a skull fracture. It is further divided into four types – linear, depressed, diastatic and basilar skull fracture.

Symptoms of a Head Injury

The symptoms of a head injury can be felt immediately or develop slowly over a couple of hours or days. The intensity of symptoms depends upon the severity of the head injury. The signs of a minor head injury and a major head injury are different.

Symptoms: Minor Head Injury

The symptoms of a minor head injury include dizziness, feeling foggy in the brain, confusion, headache, nausea, ringing in the ears, sensitivity to light/noise, a bump or swollen area on the scalp ( a bruise) or a small superficial cut in the scalp.

Symptoms: Major Head Injury

The symptoms of major or serious head injury include:

  • loss of consciousness
  • vomiting
  • change in the size of pupils of eyes
  • leaking of clear fluid or blood from the nose, ears or mouth
  • problems in balance/ coordination
  • inability to move any of the limbs
  • slurred speech
  • stiff neck
  • blurred vision
  • impaired hearing/smell/taste
  • abnormal eye movements
  • loss of memory (amnesia)
  • difficulty walking
  • a severe headache
  • serious disorientation
  • low breathing rate
  • weakness in one side of the body
  • a deep cut in the scalp
  • behavioral changes (including irritability)

Homeopathy for Head Injury

Any head injury needs urgent medical attention. Homeopathic medicines can effectively treat acute head injuries as well as the long-term effects that develop due to an injury. However, it should be noted that in case of head injuries, conventional treatment should be taken along with homeopathic treatment. This is because the head injury can be severe and conventional medicines may be required for emergency care. Among the various homeopathic medicines for a head injury, the top ones include Arnica Montana, Natrum Sulph, and Cicuta Virosa. These are homeopathic medicines prepared from naturally occurring substances and treat head injuries in a very safe, gentle manner without any side effects.

Top three Homeopathic Medicines for Head Injury

Arnica Montana – Homeopathic Medicine for Head Injury

Arnica Montana is a top homeopathic medicine for a head injury. It has a high healing capacity and works in a very effective manner in case of a head injury from falls, blows, or those arising from blunt instruments. Hematomas, concussions, contusions are all treated well with Arnica Montana. It is also indicated for skull fractures. Arnica Montana should be used as a first aid homeopathic medicine in case of head injury. Soon after a head injury, a state of shock, confusion, drowsiness, stupor that appears can be dealt well with this homeopathic medicine. The extreme pain, soreness, tenderness of head following an injury, a burning / heated sensation in the head, meningitis following head injury can be treated with Arnica. In case of meningitis, a great stupor and an excessive inclination to vomit are indications to use this medicine.

Natrum Sulph – Homeopathic Medicine for Head Injury – Chronic Effects

Homeopathic medicine Natrum Sulph an effective treatment for the chronic effects of a head injury. It helps treat mental troubles arising from a head injury. Depression following head injury is a prominent feature to use this medicine. Here, the important indicating features to use this medicine are sadness, tearfulness, aversion to living and suicidal thoughts. In addition to that, a dislike to speak or be spoken to is present. Other symptoms include a low spirit, ill humor, irritability, and anxiety. It also helps treat epilepsy that may develop after a head injury. Natrum Sulph also works well to treat headaches that follow a head injury, along with pain at the back of the neck.

Cicuta Virosa – Homeopathic Medicine for Head Injury followed by Epilepsy

Cicuta Virosa is a homeopathic medicine for a head injury that is followed by epilepsy (seizures). Violent convulsions with distortions of limb, bending of the head, neck, and spine backward are the most prominent feature to use this medicine. Other significant symptoms include froth from the mouth, rolling of eyes up, and dilated pupils. Most of the times, a spasm begins in the head and travels down. Prolonged unconsciousness follows an episode of convulsions. Extreme weakness following the convulsions, convulsions triggered by noise, and visual disturbances as a result of head injuries are indicative of this medicine.

Other Important Homeopathic Medicines for Head Injury 

Apart from these medicines, some other significant homeopathic medicines are used for treating a head injury and its effects. These include Helleborus Niger, Conium Maculatum, Hypericum Perforatum, Belladonna and Calendula Officinalis. The key indications for using these homeopathic medicines are as follows:

Helleborus Niger – Homeopathic medicine for Head Injury – Altered Mental Functioning

Helleborus Niger is a homeopathic medicine for a head injury that leads to altered mental functioning, with symptoms like confusion, slowness of perception, inattention, drowsiness, dullness and weakness/loss of memory. Unintelligible muttering, constant thoughtless staring at one spot, slowness in responding, indifferent behavior, anxiety, boring head in a pillow, rolling head from side to side, beating head with hands, picking of lips/clothes, and fixed dilated pupils are other symptoms that indicate the need for Helleborus Niger.

Conium Maculatum – Homeopathic Medicine for Head Injury – Vertigo

Conium Maculatum is a homeopathic medicine for head injury followed by vertigo. In such cases, vertigo gets worse when turning the head sideways. Lying down and turning in bed may worsen vertigo. In some cases, worsening of vertigo due to a noise or an eye movement is also noted. Vertigo with an inclination to fall sideways is also treated well with Conium.

Hypericum Perforatum – Homeopathic Medicine for Head Injury – Headaches

Hypericum Perforatum is a homeopathic medicine for a head injury that is followed by headaches. Soreness of eyes with a headache, a sensation of being lifted up high in the air are the main symptoms. Hypericum is also indicated for treating a fracture of the skull, and for open wounds with weakness due to blood loss.

Belladonna – Homeopathic Medicine for Head Injury followed by Brain Inflammation

Belladonna is a prominent homeopathic medicine for brain inflammation following a head injury. The symptoms to use this medicine include fever, severe headache, heat in the head, flushed face, frequent full pulse, stiff neck, nausea, vomiting, drowsiness, boring head in a pillow, and convulsions.

Calendula Officinalis – Homeopathic Medicine for Lacerated Wounds of Scalp

Calendula Officinalis is a natural homeopathic medicine used to treat lacerated wounds of the scalp. It helps heal an injury that is attended by features like wounds on the scalp that are raw, inflamed and are highly painful, along with an occurrence of fever. This medicine helps in reducing pain, inflammation, promoting healthy granulation and preventing suppuration. Calendula Officinalis is also indicated for compound fractures of the skull.

Head Injury: Complications

The major complications of head injury are: Meningitis Inflammation of the protective membranes (meninges) of the brain and spinal cord is known as meningitis. If not treated immediately it can cause permanent damage to the brain and may also prove to be fatal life-threatening. The symptoms of meningitis include a very high fever, headache, stiff neck, nausea/vomiting, skin rash, and seizures. Hydrocephalus An abnormal fluid buildup in the ventricles of the brain is referred to as hydrocephalus. Excess fluid puts pressure on the brain and damages it. To prevent permanent brain damage, quick treatment is required. The symptoms include a headache, neck pain, sleepiness, vomiting, blurred vision/double vision, confusion, eyes fixing downward, poor coordination, and seizures. Coma Coma is a state of an extended period of unconsciousness. The person in a coma doesn’t respond to the environment and cannot be awakened by any stimulation. Coma in head injury may arise from swelling in the brain or a brain hemorrhage. Seizures Seizures arise from abnormal electrical activity in the brain. The symptoms of seizures include uncontrollable shaking of the body, temporary confusion, unconsciousness and a staring spell. The symptoms tend to last for 30 seconds to 2 – 3 minutes. When a tendency of seizures develops, the condition is known as epilepsy.

Important Preventive Measures

Head injuries, whether minor or major, can lead to long-term problems. It is important to get timely treatment in case a head injury has occurred. Preventing head injuries is important, and the following measures can be taken to avoid traumatic brain injuries :

  • Always Wear helmets while driving bikes, bicycle, or while participating in sports activities like skating.
  • Do not drive after consuming alcohol.
  • Make it a habit of wearing a seat belt when sitting in a car.n

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Top Homeopathic Remedies for Shingles

Shingle is a viral disease characterized by a very painful skin rash which usually erupts in the form of cluster blisters on the body. It is also known as Herpes Zoster. The outbreak of shingles presents itself in the form of a cluster of fluid-filled blisters. The hallmark of shingles is that it affects only one side of the body particularly face or torso (torso refers to the trunk of the human body). The blisters are located as band or strip on one side of the chest and do not cross the midline. Other locations include one side of the forehead or eye. Many people develop only one episode of shingles in their life, but some people can have recurrent episodes depending upon their immunity. Homeopathic remedies for shingles helps boost the immunity, reduce the severity of the symptoms and also helps reduce the chances of recurrence of the disease.

What Causes Shingles?

The causative agent of Shingles is VZV (Varicella Zoster Virus). The reactivation of VZV causes shingles, and it is the same virus that causes Chickenpox (varicella). Only those who ever had Chickenpox can develop shingles later in their life. The first exposure to VZV that most commonly occurs in childhood or adolescent leads to chickenpox. After the chickenpox resolves in a person, the virus remains dormant in some nerve cells of the spine of our body. When the VZV is in an inactive state in our body, it shows no symptoms. In some people, the virus can get reactivated again due to some factors and travel along the nerve pathway. It then reaches the skin of the particular area supplied by that nerve and can cause shingles (painful blisters). The most important thing about VZV is that it never goes away from the human body but lies dormant within some nerve cells. Only when the virus is active, it produces symptoms in the human body.

Homeopathic Medicines for Shingles

Homeopathic treatment for shingles works in a gentle, yet effective manner to reduce the severity of the symptoms and also help clear up the infection rather than suppressing it. These medicines have no side effects and work very well for post-herpetic neuralgia.

There is no cure for shingles in the conventional system of Medicine; medications are aimed to reduce the duration of shingles episode and to minimize the intensity of pain. Some commonly used medicines include

Antivirals: These do not treat shingles but are meant to reduce the severity and duration of the disease. They are not effective for postherpetic neuralgia. Side effects of antiviral medicines include nausea, dizziness, pain in stomach, mild skin rashes, joint pains, and they can also cause a sore throat.

Analgesics: Pain medications are used to treat mild to moderate pains in shingles. When the pain is severe, excessive intake of painkillers can cause side effects and trigger anxiety in a person.

Corticosteroids: Corticosteroids are indicated along with antivirals to reduce the pain and for postherpetic neuralgia. Prolonged usage of corticosteroids can cause immunosuppression.

1. Rhus Tox: For Shingles on the Right Side

Rhus tox is prepared from poison – ivy, a vine-like shrub. This shrub grows naturally all over North America. Rhus Toxicodendron belongs to the Anacardiaceae family. The leaves and stalks of this creeping shrub are collected at night. The oil found within the plant is said to be most potent at night. The curative effect of this shrub dates back to the 18th century when a French physician found that accidental exposure to poison ivy healed a patient with chronic skin lesions. Since then this plant is used to treat various skin disorders. Rhus tox is very useful in Herpes Zoster with intense itching in the affected skin area. There is burning and Neuralgic pains after herpes zoster, especially on the right side. Herpetic eruptions alternating with dysentery and pains in chest, itching with burning and smarting, feeling as if pierced with hot needles, increase in eruptions on rubbing, a feeling of burning pain on blistering skin rash and itching that gets better with the application of hot water are the main symptoms. It is also indicated for shingles alternating with asthma.

2. Ranunculus Bulbosus: For Bluish Vesicles and Intense Itching

Ranunculus bulbosus for shingles is derived from the plant bulbous buttercup or St Anthony’s Turnip. This is a perennially growing plant and belongs to the Buttercup family. Ranunculus bulbosus is prepared from the bulb of this plant. This plant is native of Western Europe and the northern Mediterranean coast. As an introduced weed it grows in eastern and western parts of North America.
It is the principle medicine for treating Herpes zoster. It is indicated for herpetic eruptions with itching where the eruptions are vesicular and pustular. It is highly recommended for shingles with blue blisters that are filled with serum. There is an intense burning and itching that gets worse with contact.

3. Mezereum: For Shingles with Blisters with Scabs

Mezereum is prepared from a plant called Daphne Mezereum (also known as Spurge olive). This plant belongs to the vegetable kingdom. The bark of the shrub is used to prepare Mezereum. This plant is native of hilly woods of nearly whole of Europe and Russian Asia.
It is indicated for Herpes Zoster with burning pains. Eruptions ooze out with a discharge of acrid, gluey moisture from thick crusts. Scab formation over herpetic blisters with pus beneath it, itching over affected skin rash that gets worse by warmth, a sensation of insects crawling are some symptoms. The eruptions are crusty with white scabs and can bleed when touched. The skin becomes cold in those places where there is intense itching.

Other Important Remedies

1. Croton Tiglinum: For Shingles on Face

Croton tiglinum is prepared from a plant known as purging cotton. It belongs to the Euphorbiaceae family. Croton tiglinum is also known as ‘Jamaal Gota’ in Hindi. This medicine is prepared using croton oilseeds. This shrub is found in Southeast Asia. It works well in cases of Herpes zoster where the eruptions have stinging and smarting pains, vesicles, and pustules run into one another and speedily develop a seropurulent exudation. There is the formation of large brown scabs with peeling of skin and falling off of the pustules. Blisters are present in clusters, confluent and oozing, especially on the face with itching that is followed by painful burning.

2. Dolichos: For Shingles on Armpit

Dolichos pruriens is prepared from a plant named cowhage, also known as the cow-itch plant. It is a bean-like plant that belongs to the Fabaceae family. Dolichos is prepared using hair scraped from the epidermis of the pod. This plant grows widely in the tropics, including Bahamas and India. It can also extend to southern Florida. It is indicated in those cases where herpetic eruptions are on the armpit, spreading in rings forward to the sternum and backward to the spine. Pains are burning and smarting over the affected area. This medicine is also indicated for shingles without eruptions, and there is intense itching which gets worse by scratching.

3. Dulcamara: For Shingles from Exposure to Cold

Dulcamara is prepared from the bittersweet plant, also known as the bitter nightshade. It belongs to family Solanaceae. It is made using freshly obtained green leaves and stems of the bittersweet plant. This is a perennially growing plant which is indigenous to Asia and Europe, and now it is widely found in North America. Dulcamara is a top grade remedy when Herpes Zoster occurs after being exposed to cold, especially in wet weather. Herpetic eruptions get worse at night and better by moving about and from external warmth. The eruptions are thick, crusty, moist and get worse before menses (in women). The crusts over blisters are thick and brownish –yellow which starts bleeding when scratched.

4. Natrum Mur: For Shingles on Flexures

Natrum Mur is a treatment for shingles that are worse on flexures (bent or curved part). Vesicles with watery contents burst and leave thin scurf (flakes on the skin). Blisters form on burning spots on the skin. Herpetic eruptions become crusty and dry in bends of the limbs and margins of the scalp.

Post Herpetic Neuralgia

Postherpetic neuralgia refers to the condition when there is a persistent and recurrent pain in the area of the body which was affected by Herpes Zoster. In some persons, the pain continues to be present for months or years even after the herpetic lesions have subsided. When pain persists for more than 90 days, it is termed as post-herpetic Neuralgia.

Homeopathy is very effective in treating postherpetic neuralgia. They can naturally help to reduce the intensity of pain without making the person dependent upon them. Following medicines are highly recommended for Postherpetic Neuralgia:

Mezereum: Natural Treatment for Postherpetic Neuralgia with Burning

Mezereum is a top grade remedy for neuralgic pains with violent itching and burning. The inter-costal neuralgia continuing after the disappearance of the eruptions can be effectively treated with Mezereum. It is also recommended for violent neuralgia of the face and teeth, that which towards spreads towards the ears at night. Neuralgic pains come and go quickly, leaving the part numb. Mezereum is used to treat neuralgia over the left eye, where the pain radiates and shoots downwards.

Kalmia: For Postherpetic Neuralgia with Pains

It is highly indicated remedy for neuralgic pains of the face or of those nerves that supply the part where there were herpetic eruptions. The neuralgic pains are violent, tearing and shooting type, and come and go suddenly. The pains are worse in the day, coming and going with the sun or else get worse at night by lying down

Ranunculus Bulbosus – For Neuralgia on Eye

Ranunculus Bulbosus is a treatment for postherpetic neuralgia on the supraorbital (above the eye orbit) or intercostal nerves (between the ribs) after herpes zoster with sharp neuralgic pains preceding it. Neuralgic pains are stitching, stabbing and shooting type, and the herpetic eruptions are bluish in color.

Zincum Mettalicum: For Postherpetic Neuralgia with Burning Pains

Zincum met is indicated for Herpes zoster when the blisters are dry, over the whole body or on the back and hands. Neuralgic pains are burning and jerking in nature, and the shingles get worse in the evening and from the slightest touch. It is also indicated for suppurating herpetic eruptions.

Contributing Factors that Lead to Shingles

Stress
Emotional or psychological stress makes a person more prone to develop Shingles since chronic or intense stress weakens our immune system.

Increasing Age
Shingles most commonly occur after 50 years of age. The risk of having shingles increases with age. It is rarely seen in children, but older people are more prone to develop it due to compromised immunity.

Impaired Immune System
Shingles most commonly develop in people with a weak immune system. Certain diseases like HIV/AIDS, cancer, a long history of medicines intake, long-term use of steroids or immunosuppressive drugs, autoimmune disorders like (rheumatoid arthritis, inflammatory bowel diseases) makes a person more prone to develop Shingles.

Shingles – Signs and Symptoms

Early symptoms: The initial symptoms of Shingles before the rash develops include fever and feeling of weakness. There may be a feeling of pain, burning and tingling sensation over the affected area.

Skin Rash: Skin Rash in shingles appears as pink or red blotchy patches which appear in the form of a band over one side of the trunk(the most common site) along the nerve pathway. The person can also feel shooting type of pain in the area of the rash. At this stage, shingles are not contagious.

Blisters: Blisters are a cluster of fluid-filled eruptions that appear after the rash. They appear as a band over one side of the trunk, and can also develop over one side of forehead or eye. Blisters continue to grow for many days.

Are Shingles Contagious?

Active blisters are contagious. The infection (VZV ) can transmit to other people through direct contact with the infected person. However, the other person will first develop chickenpox, not Shingles if the person never had a VZV infection earlier.
On the other hand, if a person has had Chickenpox earlier and he gets exposed to the VZV infection, there is a likelihood of developing shingles.

Scab Formation: Over a period of seven to ten days blisters sometimes ooze a contagious liquid, start becoming cloudy and begin to flatten. Gradually scab starts forming over the flattened blisters. It can take approximately one to two weeks for complete crust formation over the blisters.
At this stage, there are fewer chances of transmission of the virus. The pain also starts subsiding, but in some people, pain continues for months or years.

The Shingles ‘Belt’: Shingles is also referred to as “ shingles girdle “ or “shingles band” as it looks like a belt or half belt when it appears around the waist or rib cage. Shingles are easily recognizable with this classic presentation.

Shingles On Face: Shingles on the face appear in different areas.

Zoster Opthalmicus: Shingles can commonly involve Trigeminal nerve of the face. The ophthalmic branch is most commonly involved, and when the virus gets reactivated in this nerve branch, it is referred to as zoster opthalmicus. In some cases, it can cause blindness. The skin of the forehead, the orbit of the eye and upper eyelids may also be involved.

Shingles Oticus: It refers to shingles which involve the ear. It develops when the virus travels from the facial nerve to the vestibulocochlear nerve. There are chances of hearing loss and vertigo in this condition.

Widespread Shingles: A shingles rash is referred to as a wide rash which occurs when more than twenty skin lesions supplied by separate spinal nerves are involved. It is more likely to occur in people with a weak immune system.

Infections can also occur in open blisters and can lead to permanent scarring of skin in some individuals.

Healing: In many people, the skin rash starts healing within two to four weeks. Some people are left with minor scars while in some complete healing without any scarring is observed.
Some people can also have continued pain for months or longer after healing has taken place at the site of the rash. This is referred to as postherpetic Neuralgia.

Difference between Shingles and Herpes

Herpes Zoster and herpes simplex are two different diseases caused by a virus. The only similarity is that the family of Herpes virus causes both these diseases.
Varicella-zoster virus causes shingles or herpes zoster through direct contact with the infected person. Herpes is caused by herpes simplex virus (HSV 1 and HSV 2). HSV 1 is transmitted through oral contact via saliva, surface in and around the mouth and can also be spread by oro-genital contact. HSV 2 is transmitted through sexual contact.
Blisters in Herpes are red and painful around the mouth, genitals, and thighs. Infected women can experience vaginal discharges as well.

In Shingles, blisters appear in clusters and are fluid-filled and usually occur on one side of trunk, eye, face like a band and never cross the midline.
In one condition called zosteriform herpes simplex, the rash looks similar to Shingles rash and is difficult to differentiate visually. The Tzanck smear is used to diagnose acute infection in herpes but cannot distinguish between VZV and HSV.

Shingles: Complications

Post Herpetic Neuralgia: In some cases, even after the shingles blisters have resolved, the pain continues to be present. This condition is known as post-herpetic neuralgia. Postherpetic neuralgia is most commonly seen with shingles in the mouth which occurs when the mandibular division or the maxillary part of the trigeminal nerve is involved.

Neurological Issues: Shingles can cause facial paralysis, hearing problems and balance issues depending upon which nerves are involved in the infection.

Loss of Vision: When shingles involve the eyes, it can cause infection in the eyes and subsequent loss of vision in some cases.

Encephalitis: In sporadic cases, shingles may lead to inflammation of the brain resulting in encephalitis (acute inflammation in the brain).

Shingles: Pain Mangement

There is no cure for shingles in the conventional system of treatment, but there are some home remedies for shingles nerve pain that can help:

  • A cool, wet compress can help relieve pain and itching in shingles rash. You need to soak a cloth in cold water, squeeze the water out of cloth and apply the cloth to the affected area. Repeat it several times. Do not use any ice packs to the rash as it can make the affected area more sensitive.
  • Shower Baths: Cleaning of blisters on a daily basis with cooling bath or shower can reduce the risk of spreading the infection.
  • Soothing Lotions and Creams: Lotions do not hasten the process of healing but can help reduce the itching to some extent. Choose the lotions containing natural ingredients, like calamine lotion.
  • Dietary Changes: Healing of shingles is prolonged when you have a weak immune system. Try consuming diets that help boost the immune system. This includes a diet rich in vitamins, green leafy vegetables, and a protein-rich diet that includes eggs, chicken, and red meat. For a Vegan diet, tomato, beans, and spinach are the top foods.

Natural remedies and medications can help manage herpes zoster to a great extent, and also reduce the chances of recurrence.

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