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Enlarged Adenoids

Enlarged Adenoids
Is your child getting recurrent ear and sinus infections? Is your child snoring in the night? Has his voice changed? Is he breathing more from the mouth? If yes ,then chances are that your child has enlarged adenoids. Enlarged adenoids in kids can be a big problem and can affect their health in more than one way. Homeopathy has a very effective solution in treating enlarged adenoids and effectively saves them from the surgeon’s knife.
Adenoids are lymphoid tissue lying in the back part of the nose (nasopharynx). It is similar to the tonsil tissue which are present in our throat and guard are swallowing passage
Both the adenoid and tonsils are a part of the defense system of our body and produce defense cells that kill bacteria or viruses that we breathe or swallow. In simple words they act like guards for our breathing and swallowing passages. Tonsil in Children can be easily seen in an open mouth; whereas the Adenoids are very difficult to see directly and are usually detected with the x-ray. Both tonsils and Adenoids tend to get enlarged whenever they get infected but return to their normal state after the infection is over in few days. However if the infections are more frequent or chronic, the adenoids tend to stay enlarged.
The most common symptoms in kids who have enlarged adenoids are – difficulty in breathing through the nose, Snoring, mouth breathing (which is mostly present at night); if present during the day, it usually indicates severe enlargement of adenoids. Change in the voice is another very important sign of enlarged adenoids. Kids with enlarged adenoids usually have a pinched nose kind of voice. The most worrisome symptom of enlarged adenoids is ‘sleep apnea’. This means that the child goes without breathing for few seconds; this occurs along with snoring. These apnea periods can occur many times during the night resulting in a restless sleep and low oxygen levels. One of the major fallout of this kind of sleep disturbance is that child will feel sleepy during the day and can have difficulty in concentration. Dry mouth and bad breath are also present in kids who have enlarged adenoids. Another major way in which the enlarged adenoids affect kids is that they predispose them towards recurrent ear, throat and sinus infections. Middle ear infections are very common in kids with enlarged adenoids.
Homeopathic Philosophy clearly believes that adenoids and tonsils should be, as far as possible, saved from surgery. These tissues are a part of our body’s indigenous defense system and removing them would further render our body towards more infections. Long term treatment of enlarged adenoids with homeopathic medicines has excellent results in reducing the size of enlarged adenoids and treating its associated symptoms. Homeopathic medicines Agraphis Nutans and Calcarea Carb can work wonders in kids with enlarged adenoids .Along with these medicines , Kids with symptoms of recurrent ear, throat and sinus symptoms may at need different homeopathic medicines according to their symptoms

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Homeopathic Medicine Carcinosin And Its Role In Treating Autism

Autism spectrum disorder being a neurological and developmental disorder affects the ability of communication, cognition and social interaction in a child. A child with autism might also exhibit various repetitive behaviors, sensory issues, and obsessive or fixated behaviors. The child lacks age-appropriate development with intellectual disability and exhibits some major development lags. The signs and symptoms of autism can be observed around 16-18 months of age and are commonly diagnosed between 2-3 years of age. Autism is more common in men than in females.

The Homeopathic medicine Carcinosin fits into the perfect picture of these development issues of Autism. Carcinosin, the great polychrest (covering various systems of the body) remedy was initially established by William Boericke, one of the pioneer’s of Homeopathy. Later, in the 19th Century, Dr.Burnett and Dr. J.H Clarke did a lot of research on this medicine and further explored the healing properties of this remedy. Many physicians in later years then worked on its clinical significance by performing various provings.

This remedy is indicated for children with a weak intellect, and in the modern times, it is emphatically stated in Autism Spectrum Disorders. The affected child may feel chilly or hot. He/She may get profoundly affected by cold and heat.
A person who needs carcinosin has a family history of diabetes, tuberculosis, anemia, etc. It is considered to be an effective antidote for the ill effects of vaccinations. While there are no proven facts that Autism occurs due to vaccination, there are multiple theories and research work that does indicate that vaccinations can play a role in some instances of Autism. Thereby, Carcinosin also covers the bad effects of vaccination in cases of Autism.

Carcinosin for Autism: Indicating Symptoms

Behavioral symptoms

A significant feature of carcinosin is restlessness and hurriedness. There is marked hyperactivity. It is very useful for controlling hyperactivity in kids with Autism or ADHD. The child keeps running, jumping, climbing furniture, etc. Along with the hyperactivity, there are a lot of repetitive body moments like spinning, stemming, hand flapping, rocking, etc. A lot of purposeless moments are also a characteristic feature of this remedy. The child is always in constant motion. It is very difficult to make the child sit in one place. The child might also exhibit some obsessive and compulsive behaviors.
It is also helpful in cases where the child is very fearful. There can be unusual fears of the dark, being alone, heights, etc. It is well-indicated for chronic nightmares or night terrors. The child does not like to go to crowded places. He wants to dance and loves music. The child is of obstinate nature, and there is a disposition to masturbate. The child gets pleasure from watching a thunderstorm, gets bored quickly and reacts badly when reprimanded.

Speech and Communication

Carcinosin is well indicated when the child lacks the age-appropriate ability to communicate. The child shows a significant lag in his speech. The onset of speech is also delayed. The child may have a lot of verbal stemming or excessive babbling. He/She is not even able to express his need by using words. The need-based communication is mostly by gestures or non-verbal. Most of the time the child cries when in need of something. Echolalia (when the child repeats the sentences of others) is another feature which indicates the use of Carcinosin. The child repeats the sentences and does not have an expressive language. The speech even if present, is meaningless and irrelevant. There is a tendency of self-talk.

Cognitive Symptoms

The child has poor focus and difficulty with concentration and in understanding the basic concept of things. The child can be intelligent and artistic with great affection for fine arts, music, and drawing or very dull, disinterested with poor intellectual ability. Carcinosin is also helpful when the child lacks the ability to pretend play. The child can not do imaginative play and also is not good at playing with toys. He/She is obsessed with a sense of rhythm and may consequently be fond of dancing. Excessive tiredness and fatigue may also be present.

Sensory Issues

This remedy very effectively controls a lot of sensory or self-stimulatory behaviors. There can be a tendency of smelling/touching things or putting them in the mouth. The child puts everything thing in his mouth. Carcinosin is also helpful when the child smells everything, even the food before eating it. Sensitivity to sound is commonly observed in children who require this remedy. The child can not tolerate loud sounds like that of a vacuum cleaner, mixer, loud music, etc. Noise may be a contributing factor to why the child does not like crowded places. The sound sensitivity can be so marked that it becomes very difficult to give the child a haircut.

Issues with Social Interaction

Showing spontaneous sympathy for others is the main characteristic. The child does not have too much emotional bonding and dislikes meeting people. The child has a fear of going into crowded places and becomes irritable and cranky. He/She lacks the ability to interact with people socially. He ignores guests at home, teachers, or people in public when addressed. Kids requiring this remedy are vulnerable towards social anxieties, so they are not at all comfortable at public places. It becomes challenging to manage the child in public areas because of the irritability and behavior issues. Another characteristic feature of Carcinosin is the lack of awareness of danger. The child does not have the basic concept of risk or things that can be harmful. So, he might run across the streets, take high slides, touch hot items, etc.

Sleep Issues

There may be a tendency of insomnia in children that occurs early on in life. Mainly, there is insomnia without a cause, whether it is acute or chronic. The child needs to be carried or rocked to sleep. The sleep is restless, non-refreshing, and the child wakes up frequently due to nightmares. A need to lie on the chest or in a knee-elbow position even in older children is present. The child sleeps on the abdomen or sleeps with arms over the head. There is profuse and offensive sweat during sleep. The child grinds his teeth during sleep. Also, the teeth are prone to early decay.

Gut and Bowel Symptoms

During childhood, there may be a tendency to develop alimentary upsets of one kind or another. The child has very low immunity and therefore suffers from various infections. There is a craving for chocolates, sweets, cold drinks, cold milk, sugar and fatty foods. The child has an aversion to salty foods, butter, eggs and fruits and spicy food which makes his complaints worse. There is constipation; the child does not have the urge or desire for stool. The stools can be hard, dry and black. There is a painful evacuation of stools.

Other Indicative Features for Carcinosin:

  • There a strong family history of chronic and severe illness, like cancer, tumors, diabetes.
  • The child is weak and emaciated with a tendency of having brittle bones.
  • There is a tendency of developing inflammatory disorders in early childhood.
  • Very creative children are inclined towards art, drawing, and music.
  • The child is either fastidious (very attentive) or develops filthy habits.
  • The child feels chilly or hot or is extremely affected by both heat and cold.
  • The appearance of brownish, Café-au-lait spots is one of the characteristic features that indicate the need for Carcinosin. It is helpful where there are facial tics, twitches with the blinking of eyes.
  • It is also helpful in cases of ADHD, mental retardation, malformations and dwarfishness in children.

Keynotes Of Carcinosin

Gets very hyperactive: One of the key features of this remedy is that the child is very hyperactive and restless.

Excessive hair on the neck and back: The body is hairy specifically on the neck and back area.

A family history of cancer: History of cancers and tumors is commonly found in the family.

Causeless Insomnia: The child has sleeplessness and also the sleep is not sound or restful.

A history of recurrent inflammatory infections in early developmental years.

Sleeping in a knee-chest position: There is a great desire to sleep in the knee-to-chest position.

Fastidious: The child is either very cautious about the cleanliness and hygiene, or has dirty and filthy habits.

A family history of diabetes is another critical feature of this remedy.

Very obstinate: Carcinosin is extremely helpful in cases where the kids are stubborn and tend to throw temper tantrums.

Loves traveling: The child is very happy outside the house and likes to travel.

Aggravated or Ameliorated (feels better) by sea air: Sea air brings about important symptoms, where the child either gets aggravated by exposure to sea air or feels better. It seems to be an important moderating factor.

Highly Talented: Great creativity and artistic skills can be another characteristic feature of this remedy.

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Nasal Allergies and Homeopathy

Nasal Allergies in Summer

Dr. Vikas Sharma

Have you been sneezing very often this summer? Do you have itching in the nose , roof of mouth and eyes? Are you getting a watery discharge from your nose? If yes then there are good chances that you have Allergic rhinitis. Allergic rhinitis refers to an allergic condition that occurs in the upper respiratory tract and also in the conjunctiva of the eyes. This is usually a harmless condition but can throw one’s life out of gear. Most of the people who suffer from its seasonal form, have recurrent episode in late spring, summers and fall. Homeopathy provides a great hope for all those who suffer from it in treating this kind of allergy from its base and thereby stopping its annual recurrence.

People who suffer from allergic rhinitis usually have these following symptoms-  1) Sneezing , which may occur any time and can occur in bouts ; where one may  even have 20-30 sneezes in a row . Morning sneezes are very common in those suffer from allergic rhinitis. Such sneezing episodes may occur as early as one wakes up .2) Runny nose – sneezing is accompanied by profuse watery discharge from the nose. Along with other symptoms one may also have same king of watery discharge from eyes. 3) Itching in the eyes, nose and the roof of the mouth – itching in the nose roof of moth and eyes are very common symptoms in allergic rhinitis. Most patients complain of a “crawling” sensation in the nose and the roof of the mouth. 4) Some patients may even suffer from breathing difficulty if the attack gets serious. This kind of breathing difficulty is usually noted in spring weather during wheat harvest season. 6) Fever may also be present in some individuals during a severe attack of allergic rhinitis.

Allergic rhinitis usually occurs in two forms. The kind of allergic rhinitis that one would have it in only a particular weather is called as Seasonal Allergic Rhinitis. Late spring, summers and early autumn is the main weather when it occurs.  Such kind of allergic rhinitis occurs due to sensitivity to pollens from trees, grasses or weeds, or to airborne mold spores. The second type is the ‘Perennial Allergy’ and occurs all the year around. In such kind of allergic rhinitis ,the sensitivity is mainly to substances that one encounters daily . Examples of Such substances are – cockroaches, dust mites, pollution and animal dander.

Homeopathic medicines are one of the best forms of natural treatment for allergic rhinitis. They works both ways – By controlling the acute symptoms and also treating the chronicity of allergy; thereby gradually stopping the recurrence of attacks. Homeopathic medicines work by desensitizing the overactive immune system in allergic rhinitis patients. Homeopathic medicines Natrum Mur, Sabadilla , Allium Cepa  lead the homeopathic table in treating allergic rhinitis and can treat both the acute as well Chronic nature of the disease. Allium  cepa and Aralea Racemosa  are  very effective in treating allergic rhinitis that occurs in spring . Lately, some medicines have been introduced in Homeopathy which have  been found to very effective in treating allergic rhinitis – they are Galphimia Glauca , Histaminum  and Luffa Operculata.

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Sinusitis – Homeopathy for Sinusitis

Sinusitis in Cold Weather – Homeopathy

Although sinusitis can occur in any weather but for those who suffer from sensitivity to cold weather, sinusitis can be a major issue in these months. ‘Sinusitis’ is a term referred to the inflammation of the sinuses (4 pair of air spaces in the skull). People who are sensitive to cold weather have a tendency to develop recurrent colds cough and sinusitis. Cold weather itself does not cause sinusitis but predisposes individuals who are sensitive to cold weather to develop recurrent colds and upper respiratory infections, which in turn causes issues like sinusitis. Homeopathy has an excellent treatment for sinusitis and also for helps in treating ones ‘cold weather sensitivity’ very effectively – Thereby by improving ones resistance to cold weather related problems. [Read more…]

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Psoriasis & Eczema that worsen in winters

Although winters are a big relief from the scorching heat that we face in this part of the country, cold weather brings its own set of miseries. Some skin disorders tend to increase in winters. Psoriasis and eczema are two of the kind.  Many patients with Psoriasis and Eczema see a drastic increase in the cold weather. It is not necessary that all cases of psoriasis and eczema aggravate in winters, some case just behave the opposite – they aggravate in summers. Cold weather related flare ups can range from mild to severe. Also in some cases these skin disorders may appear only in winters, having summers as a totally symptom free period. Homeopathy Medicines can provide an effective treatment against these cold weather flare ups of psoriasis and eczema. Along with the symptomatic relief, homeo- medicines also ensure a gradual eradication of the disease from the body.

Psoriasis is a chronic skin problem. Psoriasis is commonly depicted by Skin lesions in the form of patches which are red at the base and are covered by silvery scales. Such shiny silvery scales are very typical of psoriasis. Itching is a common symptom of psoriasis. Cracks and cuts in the skin are also a part of psoriasis. The extent to which Psoriasis can affect an individual can range from very small patches to nearly the whole body being involved.  Nails of fingers and toes also do get affected.

Our skin is formed of tiny mature cells. They usually take about a month to mature and to show up at the surface of the skin; but in psoriasis the cells are pushed to the surface at a much faster speed. Psoriasis is an autoimmune disorder. This means that defense cells that protect our body from infections, start attacking the skin which leads to inflammation on the skin and also the production of immature skin cells.  These are pushed to the surface of the skin. These cells then show up as silvery scales on the skin. Psoriasis generally has a strong family inheritance and about a third of them have a close relative suffering from it.

Eczema (Dermatitis) is inflammation of the upper layers of the skin, which leads to itching, blisters, redness, swelling, and often oozing, scabbing, and scaling on the skin. Some forms of eczema like Seborrhic Dermatitis and Atopic dermatitis (commonly found in small children) tend to aggravate in when skin gets dry.

Psoriasis and the above mentioned forms of eczema, have a tendency to increase in winters. This is usually due to the fact that cold weather causes drying of the skin. Indoor heating can further deplete the skin of the moisture leading to an increase in the symptoms of psoriasis and eczema.

Homeopathy has a very effective solution for psoriasis and Eczemas that aggravates during cold weather .There are specific medicines in homeopathy that are there specially for treating winter flare-ups. One such Homeopathic medicine ‘Petroleum’ requires a special mention here for its effectiveness in treating skin problems that aggravate in winters. Not only do Homeo medicines treat the ‘winter increase’ in psoriasis but also help in stopping the recurrence of psoriasis and Eczemas, they help in treating the disorder from the body.  Please note that the above mentioned medicine should not be used without a professional help.

The author is a Chandigarh based Homeopath. Email  vikas@drhomeo.com

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Sciatica Treatment

The sciatic nerve happens to be the largest nerve in our body. It starts from the lower part of the spinal cord and runs down through the hips and the back of the thigh into the lower leg and foot.  The word ‘Sciatica ‘describes a condition of pain and sometimes numbness in the area through which the sciatic nerve passes. Homeopathic medicines can be of   great help to patients who suffer from sciatica. Homeopathic treatment of sciatica usually produces no side effect and the relief is mostly very effective.

Sciatica or the pain in the course of the sciatic nerve occurs when there is a compression or irritation of the sciatic nerve by a problem in the lower back or in the course of sciatic nerve. The most common back problems that cause this kind of pain is the disc prolapse or the disc bulge other conditions being spodylolithesis (slipping of vertebrae one over the other) and spinal stenosis (narrowing of the spinal canal).

Our spine comprises of mainly three structures; bones (vertebrae), the intervertebral disks and the spinal cord. Spinal Bones called as vertebrae are stacked one on top of each other to form the spine or the backbone. Through these spinal bones passes the spinal cord. Intervertabral Discs are a kind of cushions (which act like small shock absorbers and also help in provide flexibility to the backbone) that are positioned between two vertebrae. It is when these discs get pushed (due to aging and wear -tear and arthritis), that the nerve roots of sciatic nerve get compressed or irritated. This leads to an inflammation on the nerve roots causing pain in the course of sciatic nerve.

Sciatica pain usually radiates from the lower part of the back through the buttocks and into the back of the leg and calf muscle. Sciatica pain can range from a very mild ache or spasm in the back of the leg to a very severe incapacitating pain. It can at times be felt like sudden electric shocks or jolts. Usually, only one leg is affected by sciatica. Sciatica pain may also be accompanied by feeling of numbness and weakness in the leg and foot. Patients suffering from sciatica may also complain of tingling or pins and needle sensation in toes and foot. In an advanced case of disc bulge and nerve compression patients may lose their control over bladder and bowel movement. This is a rare but a serious condition and requires an immediate emergency care.

Homeopathic treatment for sciatica is of great help in reliving the pain and treating the disc bulge effectively. Homeopathic medicines are able to help by improving the degenerative changes  in the disc and the vertebrae. Homeo medicines also effectively treat the inflammation on the nerve roots caused by compression thereby reducing the sciatica pain. Homeopathic medicines Rhus tox , Arnica Calcarea Flour are very useful in treating the Arthritic changes  lumbar spine. For reducing neuritis (inflammation of nerve) homeopathic medicines Colocynth ,Magnesium Phos and Hypericum have wonderful properties. Gnaphlium is very effective in treating sciatica that is accompanied by numbness in the leg.

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ECZEMA- HOMEOPATHY TREATMENT

Eczemas and Homeopathic Treatment

Eczema refers to an inflammatory condition of the skin often called as dermatitis by physicians. The word Eczema is a broad term and usually incorporates many types of inflammatory skin conditions such as atopic dermatitis and contact dermatitis. Homeopathy offers a great solution to treating and curing this disorder. Homeopathic medicines, while treating skin disorders are non suppressive in nature and do not have any side effects. The great advantage that homeopathy offers over conventional skin treatments is that its medicines give a long term solution by curing it permanently. [Read more…]

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Top Five Homeopathic Medicines to Treat Migraine – Part 2

Top Five Homeopathic Medicines to Treat Migraine – Part 2

Epiphegus for migraine headaches

A lesser known drug for migraine but does wonders if symptoms match. I can personally vouch for Epiphegus .I treated my cluster headaches with Epiphegus which would settle over my left eye. Epiphegus is very effective for cluster headaches. This drug has more affinity for left side. It is indicated when headaches come on with MENTAL EXERTION or MENTAL TIRE. Headaches that are triggered by going out in the sun or, shopping or any deviation from normal routine. Mainly headaches that are caused by overwork or fatigue, Epiphegus does wonders in curing them miraculously.

Nux Vomica for gastric Migraines

Gastric migraine is a new terminology that is being used in modern medicine nowadays. It refers to a condition where the headaches are accompanied by gastric disturbances. The gastric disturbances that are usually accompanied with migraine headaches are constipation (this could be in the form of ineffectual desire to pass stool; or not getting complete evacuations) bloating of abdomen or feeling of gas; or a feeling or an inability to release gas. Nux is also used for headaches that brought on by eating fatty, rich fried food. Alcohol consumption when leads to triggering of headaches are effectively treated with Nux Vomica.

Medicines mentioned here are for information purpose only. Kindly do not self medicate.

Top Five Homeopathic Medicines to treat Migraine part 1

 

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Curing Asperger Syndrome


Asperger’s Syndrome

The term ‘Asperger Syndrome’ is a neurobiological disorder characterized by developmental disabilities. This disorder is also widely recognized by the name of autism spectrum disorder or ASD.It is characterized by range of developmental disabilities. People with this kind of disorder have problems lack desire to interact with peers , may have socially and emotionally inappropriate behaviour, and generally have repetitive routine. It is also sometimes found that the person affected by ADS has some speech and language peculiarities.

AS was discovered in 1944 by Hans Asperger, a Viennese pediatrician .He first described it as a personality disorder referring it as a psychopathy in the childhood. Later in 1980’s autistic psychopathy was recognized as a single disorder known as Asperger’s syndrome, named after Hans Asperger. But till this date researchers fail to clear the doubt between Asperger’s syndrome and high functioning autism. Because people with AS share the many symptoms of the high functioning autism. As a result identifying Asperger’s syndrome as a single domain remains in question .therefore pathologists are still struggling to find the exact cause of this syndrome.

Of all the autism spectrum disorders like pervasive developmental disorder(PDD), phenotype(BAP), etc, Asperger’s syndrome has similar symptoms of autism. AS is marked by poor social interactions, odd speech patterns and peculiar way of carrying oneself with the same routine and have resistance to change. It is also noted that people having this syndrome lack motor co-ordination. They are usually clumsy, shabbily dressed and fail to understand other’s body language and facial expressions. They are also unable to emote their feelings and therefore fail to make much friends. And since the usual onset of Asperger’s syndrome is during childhood, therefore the habits once formed last forever.

The signs and symptoms present in a person with AS can broadly be classified as under

Social interaction
those with AS experience failure in establishing life long relationships .this results due to their poor social interaction. They lack showing empathy towards others. They are not keen to share their experiences with others. They do not involve themselves into situations and are happy if left at their own. They fail to recognize the societal norms and accepted behaviour.Therefore they are unable to fit in the society. They exhibit strange behavior towards others like giving weird facial expressions ,non-smiling face and use of pedantic language. They indulge in one sided conversations and therefore are not good listeners.

Restricted concern and conduct
Another common symptom in AS patients is their inflexibility regarding their interests and behavior. They follow their own set routine and seldom allow any change. They follow their routine religiously. Any change in their routine can make them violent as reported in some cases. They like to keep their things arranged and any slight change makes them throw tantrums or send them into wailings .they form special interest in any subject and usually excel in it. But they may fail in other subjects if not of their interest. Patients of AS have strong rote memorization but lack in abstract comprehension. An additional symptom in some cases is of repeated motor mannerisms. These mannerisms include hand or finger flapping, rocking, spinning, jumping etc.

Oral communication
Those with Asperger syndrome might not have any delay in language formation but they do encounter problems while using correct words in the correct context. They are quite familiar with wide and new words but lack the sensibility to use them. They interpret the words according to their will. They are unable to note the elusive differences in accent ,tone and pitch. The most peculiar feature about their oral communication is their use of ornamental language. Their sentences are often laden with pedantic words as if quoting from a book. They are unable to sustain other people’s interest in their conversation due to lack of correct intonation and their tendency to jump one topic to another like drop of a hat.

Other symptoms
People with AS often relate their problems with their sensory experiences i.e. experiences related to the senses of touch,smell,hear and seeing. Another symptoms identified in some cases are attention difficulties and sleep problems.

Causes of Asperger’s syndrome
Many researchers believe heredity to be the main cause of this disorder while some suggest mental disorders like depression and bipolar disorder to be associated with AS. Some research in AS cases have led researchers to associate birth defects with the syndrome. Some are also looking at environmental factors as a possible cause to Asperger’s Syndrome.
Although pathologists are still trying to distinguish AS from ASD ,yet some findings determine a different mechanism of AS from ASD.Neuroanatomical studies suggest that the AS’s mechanism involves some abnormal migration of embryonic cell during the conception of a fetus ,resulting in the alteration of control thought and behavior in the later stage.

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WHY MIGRAINE OCCURS

Why migraine occurs

Migraines, known to be one of the most common ailments of the nervous system, cause frequent headaches and at times other neurological symptoms such as tingling, numbness or weakness on one side of the body. However, initial symptom still remains occurrence of an aura (intuition that an attack is about to happen), such as a visual disturbance like bright spots or zigzag lines appearing before the eyes.

Now how does an aura begin? Well, it starts with temporary contraction of the vessels supplying blood to the brain. As soon as these vessels, tightly constricted till then, open up and a gush of blood flows through to the brain, a severe headache, mostly one-sided, follows. Though all migraines may not follow the same pattern, important is that these headaches occur after a person has passed through, rather than during, the times of stress, for example after an examination or some important interview.

FUNCTIONAL DISORDERS

Even as details about migraines are yet to be known, researchers point out that these severe headaches are caused by functional changes in the trigeminal nerve system, a major pain pathway in the nervous system. It may even result out of the imbalances in brain chemicals, including serotonin. The levels of serotonin, which plays a regulatory role for the pain messages passing through this pathway, drop during a headache. This, as per researchers, causes the trigeminal nerve to release substances called neuropeptides, which travel to the brain’s outer covering, known as meninges. Once it reaches there, blood vessels become enlarged and inflamed, resulting in headache.

COMMON TRIGGERS

Migraine may result out of several causes, but the most common triggers that have been witnessed include hormonal changes, stress, intake of certain foods, sensory stimuli, changes in the sleep-wake schedule and intense physical exertion, including sexual activity. On the hormonal front, the exact relationship between them (hormones) and headaches is not clear yet, but researchers believe fluctuations in estrogen trigger headaches in many women, who have history of migraines. Females often report headaches immediately before or during their periods, and this corresponds to a major drop in estrogen. Others have an increased tendency to develop migraines during pregnancy or menopause. Hormonal medications, such as contraceptives and hormone replacement therapy, may also worsen migraines.

Then, stress at work or home can instigate migraines. Overuse of caffeine; certain seasonings; fermented, pickled, marinated, canned or processed food; skipping meals or even fasting can trigger migraines. Alcohol, especially beer and red wine, too can be a cause. Bright light and sun glare can produce head pain. So can unusual smells, including scents such as perfume and flowers, and unpleasant odours, such as paint thinner and secondhand smoke. Besides, environmental changes like in weather, season, altitude level or barometric pressure and certain medications can also aggravate migraines.

TIME FOR MEDICAL ADVICE?

Despite being a chronic disorder, migraines often remain undiagnosed, and as a result untreated. As soon as a a person witnesses the first symptoms of a severe headache, he or she should track the attacks and contact a doctor. If one has a history of headaches, advice from the doctor becomes even the more compulsory. One should definitely contact a medical practitioner if an abrupt, severe headache like a thunderclap occurs; if headache with fever, stiff neck, rash, mental confusion, seizures, double vision, weakness, numbness or trouble speaking is there; headache after a head injury persists or a chronic headache that gets worse after coughing, exertion, straining or a sudden movement attacks a person.

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