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7 Homeopathic Remedies for Heavy Bleeding During Periods

By Dr. Vikas Sharma MD 98 Comments

 

Heavy-periods-homeopathy

Heavy and excessive bleeding during periods is not normal and calls for medical intervention. In medical terminology, excessive bleeding during periods and prolonged periods continuing for more than a week is referred to as Menorrhagia. The cause can be as simple as a little exertion to pathological conditions like fibroid in uterus and hypothyroidism (underactive thyroid). Uterine fibroids are non-cancerous growths made of muscle and fibrous connective tissue developing in the uterus. Hormonal imbalance as in case of PCOS (polycystic ovarian syndrome) may also cause heavy menstrual bleeding. Other causes can be uterine polyps (soft non-cancerous growths in the lining of the uterus) and adenomyosis (a condition where tissue lining the uterus grows in the muscle wall of the uterus). Women of menopausal age may also experience heavy bleeding known as flooding. Excessive bleeding can also be a result of an inflammatory condition in the uterus. The next cause can be certain sexually transmitted infections like chlamydia, trichomoniasis, etc. The use of some medicines like blood thinners and birth control pills may also lead to excessive menstrual bleeding. Bleeding disorders and cancerous growth in uterus are the other causes.

Homeopathic treatment offers complete recovery from heavy bleeding during periods in women. Made of natural substances, homeopathic medicines can cure heavy menstrual bleeding with zero side effects. Besides bleeding, homeopathic medicines also manage any attending symptoms like pain/uterine cramps, headache, nausea, vomiting, etc. Mainstream medicine generally recommends hormonal pills to help these cases that have its side effects. But homeopathy is a great alternative natural treatment mode to treat such cases with no side effects.

Homeopathy treats root cause

Homeopathy can completely cure cases of heavy bleeding during periods by treating the root cause behind it. Homeopathy boosts the self-healing forces in the body to fight back the cause behind heavy bleeding and aid a natural cure. For achieving cure, a complete course of homeopathic treatment needs to be taken under proper guidance of a homeopathic doctor.

Customised prescription for every case

Homeopathy follows an individualized approach to prescribe medicines in cases of heavy bleeding during periods. This means medicines are provided based on the in-depth analysis of symptoms in every individual case. There are a few key characteristics that are taken note of that include the color of the blood, the presence of clots, whether blood flow is oozing or gushing, any pain associated with bleeding and any additional symptoms like nausea, vomiting, loose stool or headache. Attention should also be paid to find out any underlying cause. The appropriate homeopathic medicine is recommended after going through all these details. It may sound that a lot of questions are being asked, but remember, selecting the right homeopathic medicine is important, as it will do wonders to cure heavy and excessive bleeding during periods.

Safe, natural treatment

Homeopathic medicines are very safe for managing heavy bleeding during periods. Homeopathic medicines are prepared from naturally occurring substances, so these are devoid of any harmful chemicals or toxins. So, no side effects follow the use of such homeopathic medicines.

Top 7 Homeopathic Medicines for Heavy Bleeding During Periods

The top recommended homeopathic medicines for treating heavy bleeding during periods are Sabina, Millefolium, Hamamelis, Calcarea Carb, Ferrum Metallicum, China Officinalis and Thlaspi.

1. Sabina – Topmost Homeopathic Remedy for Heavy Bleeding

Sabina is the top medicine for controlling heavy bleeding during periods. This homeopathic remedy is very beneficial when the bleeding during periods is both excessive and prolonged. A few women may also have an early appearance of periods before the expected date. Bleeding increases with the slightest movement. The blood is partly fluid and partly clotted. The bleeding is accompanied by pain in the sacrum that radiates to the pubes. Sabina is also a great homeopathic remedy for women who have excessive bleeding from uterine fibroids and during menopause.

When to use Sabina?

Sabina is a highly suitable medicine for managing heavy bleeding during periods with partly fluid partly clotted blood flow that gets worse from the slightest movement.

How to use Sabina?

This medicine can be used in both low and high potencies. In most cases, 30C potency is selected to start with the treatment that can be taken one to two times a day.

2. Millefolium – For Bright Red, Heavy Bleeding During Periods

Millefolium is a very helpful homeopathic cure for halting heavy bleeding during periods when the blood is bright red in color. The periods are excessive as well as prolonged. The periods are painful too. In some cases, there is headache along with heavy menstrual bleeding.

When to use Millefolium?

Its use is highly recommended to manage bright red, heavy and prolonged bleeding occurring during periods with pain.

How to use Millefolium?

Usually its 30C potency is utilized in most of the cases two to three times a day.

3. Hamamelis – For Dark Heavy Bleeding During Periods

Hamamelis is very beneficial medicine for helping cases of heavy bleeding during periods when the blood is dark in color. The bleeding occurs during the day and stops at night. Bleeding is attended with pain in the back, along with weakness in the back.

When to use Hamamelis?

It is helpful when bleeding during periods is heavy and very dark in color.

How to use Hamamelis?

This medicine can be used in 30C potency twice or thrice a day.

4. Calcarea Carb – For Heavy, Prolonged Bleeding In Periods

Calcarea Carb is a highly effective remedy for managing heavy bleeding during periods when the duration of periods is also prolonged. There is also a tendency to have early periods. Pain in the abdomen and back occurs during menses. The woman may also have very cold feet with heavy bleeding. Homeopathic medicine Calcarea Carb also proves its effectiveness in controlling excess bleeding due to fibroid or polyp uterus and hypothyroidism.

When to use Calcarea Carb?

The use of this medicine is suggested to manage heavy menses along with prolonged periods.

How to use Calcarea Carb?

It is advised to take this medicine in 30C power once a day.

5. Ferrum Metallicum – For Watery Bleeding During Periods

Homeopathic medicine Ferrum Metallicum is useful in cases of heavy bleeding where excessive bleeding of very thin, even watery, form is experienced by women. The periods also continue for a long duration in addition to being profuse. Homeopathic medicine Ferrum Metallicum, or Ferrum Met as it is known, is also very beneficial for weak and anemic (lack of blood) women who suffer from heavy bleeding during periods.

When to use Ferrum Metallicum?

This medicine should be opted to manage very thin watery heavy bleeding during menses.

How to use Ferrum Metallicum?

Ferrum Metallicum 30C can be taken once or twice a day.

6. China Officinalis –  For Heavy Bleeding Followed By Weakness

Homeopathic medicine China Officinalis is the best choice of medicine for women who experience weakness after prolonged heavy menstrual bleeding. The bleeding is substantial and painful. Clots of dark blood may pass during bleeding. Homeopathic remedy China Officinalis has twin benefits: it halts the long continuing heavy bleeding and also helps the women recover promptly from weakness and exhaustion due to blood loss.

When to use China Officinalis?

This medicine should be highly preferred to manage weakness occurring after heavy bleeding during periods.

How to use China Officinalis?

It can be taken two to three times a day in 30C potency. Use of high potency like 200C should be limited to once a day.

7. Thlaspi – For Heavy Bleeding From Uterine Fibroids

Homeopathic medicine Thlaspi is the best haemorrhage controller in women who have very prolonged periods with heavy bleeding if they have a fibroid uterus. The blood also contains large clots. Severe colic in the abdomen and backache may be felt. The bleeding may continue up to two weeks.

When to use Thlaspi?

Thlaspi is the most important medicine for managing heavy and prolonged bleeding occurring from uterine fibroids.

How to use Thlaspi?

This medicine is mainly prescribed in Q (mother tincture form) once or twice a day.

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Homeopathic Treatment for Venous Insufficiency

By Dr. Vikas Sharma MD 28 Comments

Venous insufficiency is a vein disease that arises when the valves in the veins (of the legs) do not function properly. Usually, the valves in leg veins allow only a one-way flow of blood – to the heart from legs – and prevent its backflow. In case these valves don’t work properly, then the blood flows backward, causing blood to pool in the legs, leading to venous insufficiency. Homeopathic medicines for venous insufficiency work according to the different symptoms presented as a part of the condition. The top homeopathic remedies for pooling of blood in legs are discussed below.

venous insufficiency homeopathy

Legs affected by Venous Insufficiency.

Homeopathic Medicines for Venous Insufficiency

Hamamelis Virginiana – Top Homeopathic Remedy for Venous Insufficiency and Varicose Veins

Hamamelis Virginiana is prepared from a plant commonly known as ‘witch – hazel.’ The natural order of this plant is Hamamelidacee. Hamamelis Virginiana is used in treatment for venous insufficiency with tiredness or aching in the legs. Along with this, the legs also feel tense, and a dragging sensation may be present. Varicose veins are present on the legs. The varices may be hard and knotty. Pain in the legs usually worsening from little motion is another main feature that appears. Ulcers on legs with prickling pain that are sensitive to touch also indicate the use of Hamamelis Virginiana.

Pulsatilla Nigricans – For Venous Insufficiency with Cramping and Pain in Legs

Pulsatilla Nigricans is a remedy of natural origin prepared from the plant ‘Windflower.’ This plant belongs to family Ranunculaceae. It works well when there is cramping and pain in the legs. Cramping mostly gets worse during the evening. Hanging down legs tends to worsen the complaint and legs feel heavy, coupled with a weary sensation. A drawing feeling in the legs, tension in legs and restlessness of legs are few of the accompanying features. Varices on the legs are prominently present, legs and feet may be swollen, and burning pains appear in the swollen feet. Pulsatilla Nigricans is also indicated for varices during pregnancy.

Fluoric Acid – For Venous Insufficiency with Leg Ulcers

Fluoric Acid has marked sphere of action on the venous system. It is helpful for treating ulcers on the legs due to venous insufficiency. Sores on the leg with red margins appear, and pain in ulcers is present in a marked degree. Burning sensation in the ulcers is present, and there may be a copious discharge from the ulcer. Warmth tends to worsen the pain, and the legs tend to be swollen.

Lachesis Muta – For Leg Ulcers in Venous Insufficiency with Offensive Discharges

Lachesis Muta is a natural remedy for leg ulcers with offensive discharges. There appear leg ulcers with bluish purplish surroundings. Bottom of the ulcers is uneven and dirty. Pimples or vesicles may surround the ulcers. Thin or pus discharges from the ulcers come out, and these are usually foul-smelling. Sometimes ulcers tend to bleed. The ulcers are painful and sensitive to touch and may have an intense burning sensation. Itching may be present in the sores. The legs are also swollen and red. Weakness and loss of strength attend the above complaint, and these symptoms tend to get worse during the night.

Graphites Naturalis – For Venous Insufficiency with Itching, Dryness, Cracks on Skin on the Legs

Graphites Naturalis is used to treat venous insufficiency with itching, dryness, and cracks on the skin of legs. Itching mostly is seen to get worse during the night. There may be oozing of discharge (mainly sticky and gluey). It may be used in cases of stasis eczema (inflammation of the skin due to poor circulation). Varicose veins are present on the legs, and small pimples may surround skin on these veins. A feeling of congestion the in legs and feet can appear while standing. Legs may feel heavy and tense. They also tend to swell up and have shooting pains.

Arsenic Album – For Venous Insufficiency with Swelling in Legs and Feet

Arsenic Album is valuable in homeopathy for treating chronic venous insufficiency with swollen legs and feet. Stabbing pains and burning sensation (that gets worse during the night) in legs, a feeling of excessive uneasiness and restlessness in the legs, apart from feeling weak and tired are the main symptoms. Varicose ulcers with gray colored crust and inflamed borders and thick edges are also indicative of using Arsenic Album. The surface of the ulcers appears unclean, blackish, with stinking discharges. Pustules around the edges of the ulcer may appear, and burning and stinging in these ulcers is also well marked.

Vipera Berus – Indicated for Venous Insufficiency with Swollen, Sensitive Veins in Legs

Homeopathic medicine Vipera Berus is used to treat venous insufficiency with swollen and tender veins in the legs. Veins are blue and very tender to touch, and there is marked venous stasis in the legs. It is attended by pain and a bursting sensation in the legs. Hanging the legs down worsens the complaint. Elevating the legs bring relief. The person also complains of a severe, cramping pain in the legs.

Signs of Chronic Venous Insufficiency

– Swelling in legs or ankles mainly after long periods of standing.
– Pain in the legs that mostly get worse when walking, standing and better from rest or from raising the leg.
– Cramping in the legs.
– Tiredness in the legs.
– Dull aching, heaviness in the legs.
– Tightness in the calf muscles of the legs.
– Brown colored skin on the legs and near ankles.
– Thick, hard skin on the legs and ankles.
– Itchy, cracked, flaky, crusty skin on legs sometimes with oozing of fluid (stasis eczema or stasis dermatitis).
– Varicose veins ( enlarged, twisted and engorged veins ) on the legs.
– Leg ulcers that are slow to heal.

The risk factors for developing venous insufficiency are:

– Women are at high risk than men.
– Being overweight or obese.
– A family history of chronic venous insufficiency.
– Pregnancy
– Smoking
– Lack of exercise.
– Sitting or standing for long periods.
– History of blood clots in legs or pooling of blood in feet.
– Weak leg muscles.
– History of trauma, injury or any surgery of the leg.

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Treating Reflux in Babies with Homeopathy

By Dr. Vikas Sharma MD 22 Comments

Reflux in babies is the process of backing up of the stomach contents into the esophagus or food pipe (a tube that carries food from throat to stomach). All babies have some level of reflux. For some babies, the reflux may be more severe, or they may be more sensitive to the effects of reflux. Infants are more prone to reflux due to physical factors. Aethusa Cynapium, Chamomilla, and Natrum Phos are the top homeopathic remedies for reflux in babies.

homeopathy reflux in babies

Homeopathic treatment for reflux in babies.

Homeopathic Treatment of Reflux in Babies

Homeopathy helps in treating acid reflux in babies in a safe, gentle manner. Medicines for reflux in babies prescribed in homeopathy are all of natural origin and babies tend to tolerate them well. These can help resolve the condition in a very mild and gentle manner without causing any side effects, which is often a point of concern when it comes to medicines for babies.
The top grade homeopathic medicines used to treat reflux in babies include the following:

Aethusa Cynapium – Homeopathic Medicine for Reflux in Infants who Vomit After Intake of Milk

Aethusa Cynapium works very well to treat reflux in babies. It is prepared from a plant commonly named ‘Fool’s Parsley’ belonging to the natural order Umbelliferae. Aethusa Cynapium is useful for treating vomiting in babies soon after taking milk. The child tends to throw up all the milk immediately after its intake forcibly. The character of vomiting is like curdled milk or cheesy matter, but may also look like frothy white matter. The child may get drowsy after vomiting. Another attending symptom is repeated hiccoughing.

Chamomilla – Natural Medicine for Reflux in Irritable and Restless Infants

Chamomilla is a natural homeopathic remedy prepared from the plant Matricaria Chamomilla. The natural order of this plant is Compositae. The child who needs Chamomilla has wind colic and regurgitation of food. Colic in babies causes pain in the stomach due to obstruction of wind in the intestines. The baby tends to vomit out whatever has been drunk or eaten, and this vomit is usually slimy and sour smelling. The abdomen is distended, full and tensed.
Along with these symptoms, hiccough and foul smelling belches may be present. The child becomes very irritable and restless and may be experiencing stomach problems. The child cries, screams, groans and asks to be carried around.

Natrum Phos – Homeopathic Remedy for Acid Reflux in Babies with Vomiting and Colic Abdomen

Homeopathic formulation Natrum Phos is highly beneficial for acid reflux in babies. This remedy works by neutralizing the stomach acid and promotes healthy digestion. It is indicated for children who vomit out curdled milk or cheesy masses. They may also experience abdominal colic. The child may experience several attacks of acid reflux during the day, along with vomiting. The abdominal colic is usually very intense and can lead to restless sleep. A characteristic yellow, creamy coating on the back of the roof of mouth and tongue usually indicates the need for this medicine.

Robinia – Homeopathic Treatment for Reflux in Babies that is Worse at Night

Robinia is prepared from a plant named Robinia Pseudacacia. This plant belongs to family Leguminosae. It is very helpful in treating acidity in babies. It is used for acid reflux in babies when there is a regurgitation of stomach acid with sour vomiting. The child tends to have a rancid odor all over the body. The symptoms get worse during the night time and disturb the child’s sleep. Abdominal distension is well noted, and burps may be present. Burping can bring temporary relief, but the child may cry with colic after eating.

Calcarea Carb – Natural Treatment for Gastric Reflux in Babies with Sour Smelling Vomiting

Calcarea Carb is used to treat reflux in babies. The key indication for the use of this remedy is sour smelling vomit. Whatever has been eaten gets vomited, and in some cases, curdled milk or milk in the form of cheese may also be vomited. Stomach cramps may appear along with vomiting. The abdomen is hard and tense, and there are frequent hiccoughs and belching. Calcarea Carb is also indicated for vomiting in infants during the teething period.

Carbo Veg – Natural Cure for Acid Reflux in Babies with Excessive Burping

Carbo Veg is indicated for acid reflux in babies with excessive burping. Violent belchings that are foul-smelling are a common symptom that indicates the need for this medicine. These offensive belchings occur after eating or drinking, along with gagging and vomiting. The child feels very uncomfortable after eating even the smallest amount of food. Pain in the abdomen may arise with much flatus. The stomach is distended and seems full to bursting with trapped wind. The release of gas brings comfort to the baby.

Sanicula Aqua – Effective Homeopathic Medicine for Reflux with Vomiting of Food or Milk Soon After Consumption

Sanicula Aqua works wonders in cases where the child vomits food or milk soon after its consumption. Vomiting of food arises shortly after eating. All the food comes up with a gush immediately after eating. The child usually tends to fall asleep after this. It is prominently indicated for vomiting of milk soon after nursing. The vomiting looks like large and tough curds. Abdominal bloatedness may be present with gurgling sounds.

Symptoms of Reflux in Babies

The most common symptoms of reflux in babies include:

-Spitting up or Throwing up / Vomiting.
– Refusal to take feed or eat anything.
– Difficulty swallowing with gagging or choking during feeding.
– Crying, irritability, fussiness or being uncomfortable soon after eating.
– Arching back after eating.
– Gas and colicky abdominal pains.
– Sour breath, burps, and hiccups.
– A frequent cough, breathing difficulties and wheezing.
– Poor or disturbed sleep.

Causes of Reflux in Infants

Infants are more prone to reflux. There are various contributing factors for reflux of stomach contents in babies as given below:

– Underdeveloped lower esophageal sphincter ( LES )

LES is a muscular ring at the junction of the lower end of esophagus and stomach. It opens when food has to enter the stomach from the throat. It remains closed at all other times to prevent the backflow of stomach contents into the food pipe. In babies, this LES is not entirely developed and can lead to a frequent backflow of stomach contents.

– A baby lying in a horizontal position during feeding or when placed horizontally soon after feeding is more prone to reflux since the muscles relax and make it easy for the contents in the stomach to reflux into the esophagus.

– Short Length of the Esophagus: Infants, being small, have a very short esophagus.

– Congenital Hiatal Hernia: a Hiatal hernia present at birth can cause gastric acid to reflux from the stomach into the esophagus. In a hiatal hernia, the upper part of the stomach bulges into the chest through the hiatus opening in the diaphragm.

– Overfeeding: Feeding the baby too much food in one go puts pressure on the lower esophageal sphincter.

– Certain foods including citrus fruits, tomato, fatty food may contribute to acid reflux

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Treat Progressive Myopia with Natural Homeopathic Remedies

By Dr. Vikas Sharma MD 11 Comments

Myopia or short-sightedness is a visual disorder that results in poor distance vision. Also known as nearsightedness, a person who has myopia can see nearby objects clearly, but the objects farther away appear blurry. In this condition, the light rays focus in front of the retina instead of focusing on the retina. Homeopathy for myopia aims to slow down the rate of progression of the problem. Physostigma Venenosum, Phosphorous and Ruta Graveolens are the top homeopathic medicines for progressive myopia.

homeopathic medicines degenerative myopia

Homeopathic medicines for progressive myopia.,

About Progressive Myopia

Progressive myopia is one of the various clinical varieties of myopia. It is different from simple myopia (which is the most common variety not associated with any disease of the eye).
Progressive myopia is a severe condition that results in high myopia and degenerative changes in the eye which may result in vision loss. It is also known by some other terms, like pathological myopia and degenerative myopia.
In progressive myopia, there is a rapid axial elongation of the eyeball, stretching of the sclera and degeneration of the choroid, retina and the vitreous. It results in a rapid and quick progression of nearsightedness to an extremely high degree which may result in vision loss. It begins in early childhood between the ages of 5 – 10 yrs and results in high myopia during adolescence and adulthood.

What is the Reason for Progressive Myopia?

Progressive myopia is believed to be hereditary. It runs in families that have a genetic history of the disorder. Progressive myopia is common among certain races including Japanese, Jews, Arabs, and Chinese.
Further, there are some systemic diseases and eye diseases that are linked with progressive myopia. These conditions include Down’s syndrome, Marfan’s syndrome, Ehler’s -Danlos syndrome, ocular albinism, and infantile Glaucoma. A person having any of these conditions is at risk to suffer from progressive myopia.

Symptoms of Progressive Myopia

– Rapidly increasing high myopia (nearsightedness).

– Floating black opacities, spots (muscae volitantes) before the eyes that arise due to degenerated liquefied vitreous.

– Night blindness when marked degenerative changes occur.

– Prominent eyeballs.

– Progressive and irreversible vision loss.

Complications of Progressive Myopia

There are many ocular complications in progressive myopia. People who have progressive myopia are at risk of suffering from loss of vision, retinal detachment, complicated cataracts, macular degeneration, glaucoma, vitreous hemorrhage, choroidal hemorrhage, bleeding in the eye from abnormal blood vessel growth (neovascularization) and strabismus fixus convergence (a type of squint).

Homeopathic Treatment for Progressive Myopia

Various natural homeopathic medicines are well indicated for progressive myopia. These homeopathic medicines aim at slowing the rate of progression of myopia. The use of homeopathic medicines for progressive myopia is recommended along with the conventional treatment, and these should be used under the supervision of a homeopathic physician. Self-medication should be avoided.

Homeopathic Medicines for Progressive Myopia

Physostigma Venenosum – Top Homeopathic Medicine for Progressive Myopia

Physostigma Venenosum is prepared from a plant named Calabar bean. The natural order of this plant is Leguminosae. Physostigma is a highly beneficial homeopathic medicine where a person has a complaint of increasing myopia. The person is unable to see objects clearly at a distance, and the objects seem mixed. The distant objects can seem dim, hazy, misty and severely blurred as a result of this condition. There may be a pressure felt in the eye. A continued drawing sensation in the eyes may be present.
Pain in the eyes, the presence of spots (muscae volitantes) and partial blindness may be present. This medicine is also indicated for associated night blindness and glaucoma with progressive myopia.

Phosphorus – For Progressive, Rapidly Increasing Myopia

Phosphorus is used to treat cases of myopia where there is rapidly increasing myopia. The person requiring this medicine cannot clearly see objects at distance. The distant objects seem enveloped in a smoke or mist. This condition tends to worsen rapidly. In most cases, the eyes may be very sensitive to light, and there may be a burning sensation. A feeling of grittiness, like there is sand present in the eyes, may also be felt. Another primary symptom that indicates the need for this medicine is seeing spots before the eyes, i.e., muscae volitantes. The patient sees black points floating before eyes or sparks or flashes of light before the eyes. Occasional night blindness may be present. Marked degenerative changes in the retina are also present. Homeopathic medicine Phosphorus is also indicated when glaucoma or cataract is present in cases of progressive myopia.

Ruta Graveolens – For Progressive Myopia with Aching Eyes

Ruta Graveolens is prepared from a plant commonly named garden rue. This plant belongs to the family Rutaceae. It is used to treat cases of shortsightedness where the eyes ache. It is frequently indicated when the vision is very weak and there is high obscuration of objects at a distance. The distant objects seem blurred and extremely dim. Aching in eyes is experienced after using the eyes and straining them at fine work like sewing, or while reading a small print. A pressure in the eye orbits and a feeling of heat in the eyes may also be felt. Weak vision brought by overstraining eyes is a prominent feature to use this medicine.

Natrum Mur – For Progressive Myopia with Pressure in Eyes

Natrum Mur is used to treat conditions of progressive myopia where a person feels pressure in eyes along with nearsightedness. When looking at an object very intently, a pressure in the eyes may be felt. A headache may occur along with eye-strain. The person may see black specks before the eyes. Itching and watering from eyes may also be present.

Gelsemium Sempervirens – Effective Homeopathic Medicine for Progressive Myopia

Gelsemium Sempervirens is an excellent homeopathic remedy for treating progressive myopia. It is prepared from the plant named Yellow Jasmine that belongs to the natural order Loganiaceae.
The characteristic features to use this remedy include dim and blurry vision. Distant objects seem indistinct. A feeling of fullness and aching in the eye orbit may be present. Dizziness and vertigo, an aversion to light and presence of black specks before the eyes are other symptoms.

Jaborandi – For Progressive Myopia where the Eyes Tire Easily

Homeopathic medicine Jaborandi is prepared from fresh leaves of the plant Pilocarpus Jaborandi. The natural order of this plant is Rutaceae. Jaborandi is indicated when eyes get tired quickly from the slightest use. There is a dim vision, and everything at a distance appears hazy. Pain and nausea may arise when looking steadily at a distance, and vertigo may also appear. Spots before vision, headache, aching of eyes upon using eyes and a convergent squint are other symptoms indicating the need for Jaborandi.

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AUTISM AND HOMEOPATHY

By Dr. Vikas Sharma MD 653 Comments

Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. The testimonials are real, and these patients have been helped with homeopathy from our clinic . However, these results are meant as a showcase of what  best, homeopathy can do with the disease condtions and should not be taken as average or typical results.

Homeopathy is much more of a choice than people often think it to be. One of its philosophy’s greatest breakthroughs is the realization that the body is not an object but a process with no pre-ordained limits.

The scorching, cruel heat of summer was just setting in the first year of the new century when Mr and Mrs Puri (not their real names) approached us with their only child Ravi (not his real name) who was then four. Two years earlier, at the age of two, he was diagnosed as being autistic. We tested him on the ATEC (Autism Testing and Evaluation Checklist) and his rating was in the moderate to high category. His problem was more in speech/communication and sensory/cognitive areas.
Besides the classical symptoms of autism, the symptoms that actually led us to prescribe Carcinocin were the history of an early eruption of teeth and hairiness. A leading characteristic of Carcinocin is the desire for milk. There are many symptoms – a sweaty head, when sleeping, and physical heat in general; difficulty in falling asleep; the desire for things salty and for chocolate-like energetic foods. Than there are internal restlessness and fidgetiness and love for dancing. Strong passion and a very strong family history of cancer in the family are also noticed. The remedy was the boy’s similimum if there ever was one! Fitting him like a glove,  it worked. Ravi has suffered no aggravation in the two years he has been on and off this remedy. The dosage chosen for him was similarly fitting – the LM dose. Positive results were obvious within the first month. Babbling turned into more formative words, hyperactive behaviour became rare and he started obeying simple commands. His self-stimulatory behaviour, too, was nearly gone. Very soon a big achievement came when Ravi started interacting with children and started playing with them. He is now five and is attending a normal school. There are still vestigial signs of his former autism though these are not really apparent to teachers or anyone else besides us (parents and the physicians). For example, his language is occasionally awkward. In moments of stress (e.g. if he is sick), he retreats into himself and utilizes echolalia as a speech strategy. To sum it up, none but the very discerning can make out that Ravi had this serious problem.

I would now like to enlighten the readers about the intricacies and the sensitive approach necessary for the homeopathic intervention. Autism poses a challenge to homeopaths. It needs a hardcore-Hahnemannian approach. Valuable symptoms including reaction to vaccines, family medical history, thermal sensitivities and sleep postures form a part of the very detailed information that a physician would need. For the parents whose kids are undergoing such intervention, the stimulus/reaction model of symptoms and its significance to the homeopath need to be clearly understood. As the autistic child experiences stress, he responds with a reaction. This reaction becomes a symptom or a sign of characteristic importance. The real challenge is to understand what the child is expressing both verbally (if he is articulate) and nonverbally. By fully perceiving the patient, one may learn to understand the individual?s cycle of stress and response. It is only through such a deep understanding that a homeopath is able to prescribe effectively. The improvement following such intervention also needs to be evaluated regularly on the autism-rating scale. The extent to which the help can occur has a great degree of variability associated with it. Two homeopathic remedies require a special mention for their effectiveness in the recovery of autism  Carcinocin and Baryta Carb . Baryta Carb is supposed stimulate the development of brain. This remedy has been found useful in cases of autism where signs of global developmental delay  are present with the classical symptoms of the autism spectrum. Another important aspect of the homeopathy in autism is the usage of LM potencies… Homoeopathy in this scale are faster acting and at the same time gentler. It is able to hold the “slipping back” of the old symptoms and can be used for a longer period with frequent repetitions. Homeopathy is undergoing a very strong resurgence in the modern medical world, and one of the main reasons for it is its recent role in handling such illnesses. Homeopathic philosophy is a constant reminder that the greatest healing power lies within the body itself.

Here is some more info on autism. This article on autism was written by me in Tribune about 2 yrs years back.

Autism is a childhood disorder that begins in early childhood (typically during the first three years of life) which affects the child’s communication skills, social interactions, and causes restricted, repetitive and stereotyped patterns of behavior in varying degrees. Autism (also called as autism spectrum disorder or pervasive developmental disorder) can range from severe to a very milder form. This mild form is called Asperger’s syndrome. The actual cause for autism is not clear. Autism in the first two years of life is slightly difficult to diagnose. Parents are usually the first ones to notice the symptoms, which in the first two years of life are otherwise slightly difficult to find out; usually it is the nonresponsive behavior in the first two years that may make the parents feel concerned. In cases where the child has been growing normally, his sudden withdrawal from social interactions, nonresponsive behavior along with losing that little amount of speech that he had gained initially, may lead the parents to get their toddler screened for this disorder. By the age of three, autism spectrum disorder can be clearly diagnosed. Children with ASD (autism spectrum disorder) may not follow regular developmental pattern like other kids of their age. Verbal and non verbal communication, social interaction and patterns of repetitive behavior (also called as fixations)-like being fixated with carrying some object in the hand all the time e.g. Sticks, pencils, soap suds, etc. Rocking, spinning, excessively arranging things in one line and Behavioral issues like hyperactive behavior and inability to understand emotions are a part of this disorder for some kids. Autism is nowadays called autism spectrum disorder as there is a huge variation of symptoms that the child might suffer from. Key features that should help the parents in identifying this disorder are child’s inability to babble or make meaningful gestures (like social smile, pointing to objects like fan etc,) by 18 months of age. Inability to speak even a single word by the age of two, having a poor or no eye contact, giving the impression as if he is hard of hearing when being called out to. The ‘not in tune’ behavior of the child is the most important differentiating symptom although it is not very easy for a lay person to identify it. Homeopathy’s role in helping  autism in kids is gaining quite a popularity all over the world. Clinical experience shows that results are much better when the intervention is started at an earlier age, even though at higher ages like six or seven some kids do show remarkable improvements; but Homoeopathic intervention at an early age(before much behavioral and emotional issues come up) has distinct advantages. One important aspect that I would clearly like to mention is the fact that results with homeopathy in  autism are selective. This means that where one segment of kids may respond extremely favorable while others may fail to yield any relief. Even while on Homeopathic remedies the child needs to be rated on an autism rating scale. Periodical assessments on the autism rating scale are must to gauge the improvements in the child. Homeopathy is a holistic system of health; it takes into consideration the constitutional picture (complete physical and mental make up of the child) along with the necessary details of the disease while prescribing. Remedy that are very effective in helping autism are Carcinocin, Hyoscyamus, and Baryta Carb. The role of carcinocin in  autism requires a special mention. This also does not mean that every child who has autism should be put on it; even for carcinocin to be prescribed the child has to fall within the constitutional picture

Dr. Vikas Sharma is a Neuro-Developmental Specialist in homeopathy and has done his master in Homeopathy.The subject of his research (during his masters degree) was  ‘The Role of homeopathy in Autism spectrum disorders .

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Hot Flashes During Menopause – Homeopathy Can Work Wonders

By Dr. Vikas Sharma MD 56 Comments

homeopathic medicines for hot flashes

A hot flash is a sudden and intense feeling of heat that is felt in the upper part of the body, like the face, chest, and neck. An episode of a hot flash can last for between one to five minutes, or occur multiple times in an hour. In some cases, it occurs less frequently, (like a few times a week or month) while some experience it daily. Heated sensation may be accompanied by redness of the face, night sweats, increased heartbeat and, sometimes, a tingling sensation in the fingers. These symptoms are very commonly noted in menopausal and peri-menopausal women, however hot flashes may occur from several other causes as well. Hot flashes usually occur in women between the age group of 40-55 years. Some females also experience these during their regular cycles. They tend to occur more during night and tend to affect sleep.

Homeopathy works magnificently in managing various complaints occurring during menopause. It offers a natural solution for hot flashes. With the help of natural homeopathic medicines, hot flashes can be reduced remarkably, thereby improving the quality of life. Homeopathic medicines gradually reduce the intensity and frequency of hot flashes by balancing the hormones in the body. Conventional mode recommends hormone therapy, anti-depressants and anti-seizure medicines to treat hot flashes, which have side effects. It is a well-known fact that homeopathy has zero side effects. Homeopathic medicines can only help cases of heat flashes and can never harm.

Besides, heat flashes homeopathy offers a great help in managing other associated complaints of menopause. Homeopathy helps to manage problems of menopause both on physical and emotional levels. Homeopathy can wonderfully address issues like headache, weight gain, hair fall, depression, facial hair, low mood, vaginal dryness during menopause.

Homeopathy is a symptom-based healing science whereby medicines are prescribed individually for every case as per the characteristic symptoms. So, guidance from an expert homeopath is required and self-medication should be avoided as the recommendation of medicine differs from case to case. Homeopathic treatment followed under the guidance of a homeopathic doctor for the recommended period can yield excellent results.

Homeopathy is a great choice of treatment method for managing heat flashes during menopause safely. Homeopathy is a natural system of medicine in which homeopathic medicines are prepared from naturally occurring substances hence are totally safe to use. Homeopathic remedies are devoid of any chemicals.

Top 7 Homeopathic Medicines for Hot flashes

The most prominently indicated homeopathic medicines for hot flashes during menopause include medicines like Sepia, Amylenum Nitrosum, Lachesis, Sulphur, Glonoine, Sulphuric Acid and Pulsatilla.

1. Sepia – For Hot Flashes With Weakness

Sepia is a medicine indicated for hot flashes in a female during the menopausal period. Sweat accompanies the episodes of hot flashes. Another fundamental indicative feature of Sepia is that there is marked weakness with a tendency to faint (along with hot flashes). There is a lack of energy with a feeling of fatigue. It is very helpful for several ailments arising during climacteric/menopausal period and is suitable for females who are emotionally very sensitive and can become easily nervous.

When to use Sepia?

Sepia is a wonderful medicine to manage hot flashes during menopause attended with excessive weakness.

How to use Sepia?

It is usually used in 30C potency and initially it can be taken once a day.

2. Amylenum Nitrosum – For Hot flashes With Excessive Sweat

Amylenum Nitrosum is a remedy for hot flashes where there is sweating with hot flashes. Its sphere of action is on the vasomotor nerves which affect the arteries and capillaries (causing their dilatation). Therefore, it is one of the top remedies for hot flashes. Hot flashes which are followed by an episode of drenching sweats are a marked feature of this remedy. One may also experience headaches along with hot flashes. There is a prominent flushing of the face. Episodes of hot flashes are usually followed by a period of coldness and pallor (paleness). There can be a throbbing sensation in the whole body during the hot flashes.

When to use Amylenum Nitrosum?

This medicine can be considered when heat flashes are accompanied with intense sweating and flushing of face.

How to use Amylenum Nitrosum?

It works most wonderfully in 30C potency that can be taken once a day.

3. Lachesis – For Hot Flashes With Palpitation And Headache  

Lachesis is well suited to females during or around the menopause phase. It is helpful for hot flashes which are accompanied by palpitation, headaches, and a feeling of fainting. One may also have hot perspiration along with the hot flashes. Hot flashes are also felt at the top of the head (vertex area). The flashes usually occur on falling asleep or on waking up but generally occur at night. There is an overall feeling of congestion in the head causing congestive headaches. The palpitations get worse in a warm room or during the morning hours after waking up. One cannot tolerate tight clothing, especially around the waist area.

When to use Lachesis?

This medicine is suggested for heat flashes attended with palpitations, headaches and intolerance to tight clothing mainly around the waist.

How to use Lachesis?

Its use is mainly recommended in 30 C potency in infrequent doses. One dose of Lachesis 30C can be used once a week or once fortnightly as per the intensity of the symptoms.

4. Sulphur – For Hot Flashes With Heat Sensation In Whole Body

Sulphur is a remedy for frequent episodes of hot flashes with a sensation of heat in the entire body. One may also experience a sensation of emptiness in the stomach during an episode. Another indicative feature to use sulphur is profuse sweats at night, especially in the neck area and the back of the head (occipital area).

When to use Sulphur?

This medicine is well indicated to manage hot flashes with heated sensation in the entire body. Excessive sweating at night also accompanies it.

How to use Sulphur?

It can be used in different potencies from low to high as per severity of the complaint. Initially it is advised to use Sulphur in 30 C potency once a day.

5. Glonoine – For Hot Flashes That Are Frequent And Sudden

Glonoine is also among the important remedies for hot flashes during menopause. It is indicated for sudden onset of hot flashes. This is accompanied with pressure in the head, nausea and vertigo. One feels loss of senses, dizzy and light headed. It is also indicated in cases where there is a flushing of heat in the head. The hot flashes occur daily, and there are frequent episodes during a day. Complaints are worse after sun exposure.

When to use Glonoine?

It is the best choice of medicine to manage hot flashes that begin suddenly along with pressure in the head, nausea and vertigo. There is worsening of complaints from exposure to sun.

How to use Glonoine?

It is advised to take Glonoine 30C once or twice a day depending on the severity of the symptoms.

6. Sulphuric Acid – For Hot Flashes With Trembling

Sulphuric Acid is indicated for hot flashes during climacteric (menopausal) period with feeling of tremors all over the body. There is marked weakness and debility during menopause. There is a lot of restlessness with a sense of wanting to do everything hurriedly. There are palpitations without any anxiety or fear.

When to use Sulphuric Acid?

This medicine can be selected to manage heat flashes during menopause when trembling occurs all over the body.

How to use Sulphuric Acid?

This medicine can be used once a day in 30C potency.

7. Pulsatilla – For Hot Flashes Followed By Chilliness

Pulsatilla is of great use for cases of hot flashes where the person experiences a spell of chilliness following a hot flash. Hot flashes are worse in a closed room. Profuse sweating on the face and scalp especially at night, flushes of heat with redness of the face, hot flashes with mood swings and depression during menopause are other associated symptoms. The person is very irritable and tends to weep. She may also be very sensitive and cry easily. Generally, the woman tends to overall feel better in the open air.

When to use Pulsatilla?

Pulsatilla is a natural medicine to help cases of hot flashes during menopause where a chill is felt after an episode of hot flash.

How to use Pulsatilla?

In the beginning, it is suggested to use it in 30C potency once to thrice a day, but for high potencies like 200 C or more, consultation with a homeopathic physician is advised.

Causes of Hot Flashes

There is no specific cause given as to why hot flashes occur, but there are various theories which explain their occurrence. About 60-70% of all women experience it during their menopause. However, it is not mandatory that every female will have it during menopause. Given below are the various factors which are related to cause hot flashes:

A Drop in the Estrogen Levels

Before menopause, the hormone estrogen is present in the body in the form of estradiol (released by the ovaries). During and after menopause there is a drop in the estrogen levels. This decrease in the levels affects the hypothalamus (thermostat of the body), which regulates the body’s temperature. Reducing one’s ability to tolerate heat makes her more vulnerable to experiencing hot flashes.

An increase of Thyroid Hormone (Hyperthyroidism)

An increase in thyroid levels increases the metabolic rate of the body. This increase in metabolism leads to hot flashes and excessive sweating.

Anti-depressants and Other Medications

Certain drugs like anti-depressants and anti-hypertensive medications also cause hot flashes in many cases. The onset of hot flashes is noted after the use of either of the drugs. In these cases, substituting the medicine or reducing the dosage can help reduce hot flashes.

Stress, Anxiety, and the Production of Adrenaline

During stress or anxiety, the body increases the production of adrenaline. This excess of adrenaline can cause hot flashes or a general increase in body temperature. The body feels hot, and this can be associated with the symptoms of palpitations and increased sweating.

The factors that can trigger hot flashes during menopause include smoking, obesity, alcohol, exposure to hot temperature, wearing tight clothes, stress, anxiety and excessive intake of caffeine.

 

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Top 7 Homeopathic Medicines For GERD, Acidity, Reflux and Heartburn

By Dr. Vikas Sharma MD 121 Comments

homeopathic medicines for GERDGastroesophageal reflux disease (GERD) refers to a condition in which there is a back flow of the stomach acid into the esophagus (food pipe) resulting in heartburn (burning sensation felt behind the sternum also called retrosternal burning).

Homeopathy is a renowned system of healing that offers a very magnificent and gentle treatment for cases of GERD and acid reflux. Homeopathic medicines are natural remedies that aid safe and quick relief in GERD symptoms. These helps in GERD by correcting the lower esophageal sphincter (LES) dysfunction and restoring acid balance in the stomach thereby bringing substantial relief in the symptoms like heartburn, burping, nausea, and difficult swallowing. The reliance on antacids and PPI (Proton pump inhibitors) that can cause side effects if used for an extended duration can be brought down to minimum with the use of these natural remedies without any adverse effects.

Homeopathy can treat GERD from its root

Homeopathy acts deeply, and not superficially, to treat health issues. It is much more than simply offering symptomatic relief. It goes to the root cause of a problem and treats it from its origin. Likewise, homeopathic treatment can treat GERD from its core. Its recurrences can also be prevented if certain dietary and lifestyle precautions are taken simultaneously.

Effective for both acute and chronic cases

Homeopathy brings great results in both acute and chronic cases of GERD. Though the time to show improvement varies as per chronicity, in acute cases, it assures to bring prompt symptom relief and resolve the condition quickly. In chronic cases, it works to reduce the intensity and frequency of GERD symptoms gradually along with targeting the root cause for a permanent cure.

Homeopathy can prevent GERD complications

Long-term GERD may also lead to several complications. But, with the help of a timely course of natural homeopathic remedies for the prescribed duration, one can also avoid its complications like esophagitis, and ulcers in the esophagus.

Zero side effects

Homeopathy treats GERD without any risk of any side effects. Even with long term use of homeopathic remedies no harmful effects follow. This is due to the fact that homeopathic remedies are natural and do not contain any toxins or chemicals.

Top 7 Homeopathic Medicines for Acid Reflux, Heartburn, and GERD

The top medicines that are used to treat GERD are Iris Versicolor, Robinia, Natrum Phos, Carbo Veg, Nux Vomica, Arsenic Album, and Pulsatilla.

1. Iris Versicolor – For Sour, Bitter Belching and Heartburn

Iris Versicolor is a natural medicine for treating GERD. It is prepared from a plant commonly named ‘blue flag.’ The natural order of this plant is Iridaceae. Sour, bitter belching is the key feature to use this medicine. Vomiting of sour bitter fluid that burns the throat, vomiting with weakness, a smarting, burning sensation in the throat, and heartburn are the key symptoms. There may be burning distress and pains in the epigastric region (the part above the stomach) at frequent intervals. Constant nausea may be present with these symptoms.
There is excessive indigestion, and the food is vomited after an hour or so of eating a meal. Iris Versicolor is also a well-indicated medicine for a headache arising with acidity.

When to use Iris Versicolor?

This medicine is recommended for GERD with sour, bitter belchings (burps), heartburn and sour vomiting.

How to use Iris Versicolor?

This medicine can be taken in 30C power once or twice a day.

2. Robinia – When Acidity Symptoms Worsen At Night

Robinia is a top listed medicine for treating GERD. Robinia is prepared from a plant named ‘yellow locust.’ The natural order of this plant is Leguminosae. The key indication to use this medicine in GERD is the worsening of acidity symptoms at night time. There is intense heartburn, constant sour belching, and sour vomiting due to the regurgitation of acid from the stomach. As the symptoms tend to get worse at night time these can cause sleeplessness.

When to use Robinia?

This medicine is well indicated when acidity symptoms like heartburn, sour burps get worse at night time.

How to use Robinia?

It is advised to use Robinia 30 C twice or thrice a day

3. Natrum Phos – For Heartburn and Difficult Swallowing

Natrum Phos is another prominently indicated medicine for GERD treatment. It is useful when heartburn is attended with difficulty swallowing. Other symptoms include sour belching, waterbrash, and vomiting of sour fluid or cheesy, curdled masses. A lump sensation in the throat may also be present, along with a loss of appetite.

When to use Natrum Phos?

Natrum Phos can be opted for managing GERD with heartburn along with difficulty in swallowing.

How to use Natrum Phos?

Natrum Phos can be administered in 6X potency three to four times a day.

4. Carbo Veg – For Bloating and Heartburn

Carbo Veg is an excellent medicine for GERD treatment. It is useful when there is bloating along with heartburn. Sour, offensive belching that gets worse after drinking or eating, a burning sensation in the throat, and difficulty in swallowing are other symptoms. Even the simplest of foods tend to trigger the condition.

When to use Carbo Veg?

This medicine is suitable when abdominal bloating attends complaint of heartburn even from eating the simplest kind of food.

How to use Carbo Veg?

Carbo Veg 30C can be taken twice or thrice a day as per symptom intensity.

5. Nux Vomica – For Acidity from spicy food, coffee, alcohol

Nux Vomica is a highly effective medicine in general for managing several gastric issues including acidity from spicy food, coffee, and alcohol. In cases needing it burning in the throat, heartburn and sour belching occurs. It may be accompanied by a cough. Nux Vomica is one of the best-indicated medicines for a gastric cough that gets worse at night time and prevents sleep. Vomiting usually appears from coughing. The throat is sore and raw, and swallowing may be painful.

When to use Nux Vomica?

Nux Vomica can be considered when acidity is worse from the intake of spicy food, coffee, or alcohol.

How to use Nux Vomica?

It is recommended to take Nux Vomica at 30 C power once or twice a day

6. Arsenic Album – For Burning Pain in Throat

Arsenic Album is a medicine for GERD that is accompanied by a burning pain in the throat. The burning gets worse upon swallowing. Swallowing is difficult and painful. Other symptoms include regurgitation of acrid matter, water brash, heartburn, intense nausea, and weakness. Arsenic Album is also a well indicated medicine for inflammation of the esophagus (esophagitis).

When to use Arsenic Album?

This medicine can be selected to manage burning pain in the throat along with painful and difficult swallowing.

How to use Arsenic Album?

Though it can be used in both low to high potencies, in the beginning, it is advised to take it in 30C potency once or twice a day.

7. Pulsatilla Nigricans – For Acid Reflux from Fatty Food

Pulsatilla Nigricans is a natural medicine prepared from a plant named ‘windflower.’ The natural order of this plant is Ranunculaceae. It is used in cases of GERD where consumption of fatty food worsens the complaint. Greasy, fatty foods like creams, pastries, and ice creams trigger acid reflux. The symptoms include heartburn and water brash. Belching of food, bitter taste in the mouth, nausea, and a sensation of lumping in the throat may be present.

When to use Pulsatilla Nigricans?

It is an ideal medicine for cases of acidity that worsens from eating fatty food like creams, pastries, ice creams.

How to use Pulsatilla Nigricans?

In the beginning, one may start with its 30C potency once a day. After close observation of symptoms, higher potencies can be considered if need arises, under a homeopathic physician’s supervision.

Main Cause of Heartburn

To understand GERD, one will have to first understand how our esophagus (food pipe) and stomach handle food and acid. As the food reaches the lower end of the food pipe, a circular muscle (the LES or lower esophageal sphincter) present around the food pipe opens up and allows the food to enter the stomach. Once it enters the stomach, this muscle closes the lower end of the food pipe. This behaves like a one-way valve stopping the food and the acid in the stomach from moving back into the esophagus. In Gerd, this valve relaxes abnormally or weakens, so the stomach acid flows back up into your esophagus very frequently, causing repeated attacks of heartburn.

GERD: Symptoms

– Heartburn, which is a burning sensation in the chest behind the breastbone. It gets worse after eating, lying down, and bending.
– Burning in the throat
– Chest pain
– Sour, bitter belching or water brash (sudden flow of saliva due to indigestion) from regurgitation of food or sour liquid
– Sour taste in the mouth
– Difficulty in swallowing
– Sensation of a lump in the throat
– Bad breath
– Feeling of Abdominal bloating
– Cough
– Laryngitis
– Worsening of asthmatic complaint

Risk Factors: GERD

The risk factors for GERD include obesity, hiatus hernia (bulging of the upper part of the stomach through the hiatus opening in the diaphragm), smoking, pregnancy, strenuous exercise right after eating a meal, heavy exercise with a focus on the core muscles of the abdomen, exercises that involve hanging upside down or bending, and weightlifting.

Factors that can Trigger or Worsen GERD Symptoms

It firstly includes certain food and drinks such as fatty foods, fried food, chocolates, spicy food, tomatoes, garlic, onions, and citrus fruits, carbonated drinks, caffeinated drinks, and alcohol which are known to worsen GERD symptoms. The other reason could be taking medications such as NSAIDs, antibiotics (such as tetracycline), pain relievers (such as ibuprofen and aspirin), birth control pills, and iron supplements. Other factors may include stress, late-night eating, eating food in large quantities, and immediately lying down after eating food.

Complications/ Long-term Effects of GERD

Long-standing uncontrolled or untreated GERD carries a risk of developing certain complications. These include inflammation of the esophagus (esophagitis), ulcers/erosions in the esophagus, and stricture of the esophagus from a scar that causes narrowing of the esophagus. A serious complication of GERD is Barrett’s esophagus in which the squamous type of cells present in the lining of the esophagus change from squamous type to columnar epithelial type which is considered a precancerous condition.

Managing Acid Reflux and GERD

Some tips that can help minimize acid reflux and manage GERD include:

1. Drinking More Water

2. Avoiding Smoking and Alcohol

3. Eating Small, Regular Meals

4. Regular Exercising

5. Minimizing use of certain medications like NSAIDs (non-steroidal anti-inflammatory drugs) and hormone replacement drugs

6. Taking dinner early

7. Avoiding Overeating

8. Maintaining a Healthy Weight

9. Keeping head slightly elevated while sleeping

10. Stress Management

11. Foods to Avoid: These include animal products and dairy products, caffeinated drinks like coffee, tea, and carbonated drinks. allergy-causing foods like gluten, certain nuts, or synthetic ingredients, fatty foods, overly spicy foods, tomatoes, and chocolates.

 

Call Dr. Sharma's Clinic - From United States and Canada call 703-659-0873. Patients From rest of the world and India call +91-6283487321

Cough Variant Asthma Natural Treatment with Homeopathy

By Dr. Vikas Sharma MD 22 Comments

Cough Variant Asthma Natural Treatment with HomeopathyAs the name suggests, cough variant asthma is a type of asthma that causes a dry, non-productive and constant cough as its primary symptom. It is commonly seen in children, or during early childhood. It may later develop into a typical Asthma condition with wheezing. Once triggered, an episode of cough variant asthma can last for 6-8 weeks. Homeopathic medicine for cough variant asthma can be used with conventional treatment to help reduce the severity of symptoms and treat the chronic condition.

Symptoms of Cough Variant Asthma (CVA)

Symptoms of cough variant asthma are different from those of typical asthma. The characteristic sign of wheezing is usually not present in cough variant Asthma. It is not mandatory that every individual with cough variant asthma will develop asthma. The symptoms of cough variant asthma include:

  1. Dry, spasmodic and persistent cough is the most common and prominent symptom of cough variant asthma. A cough can occur at any time of the day, but it is usually more in the evening and night hours.
  2. Vomiting followed by a cough is also commonly seen.
  3. Some may also complain of difficulty in breathing.
  4. Sleeplessness: Because of the incessant and frequent episodes of cough, one might have reduced or disturbed sleep.
  5. Flu-like Symptoms: In some cases, there may be associated flu-like symptoms of sneezing, runny nose and fever.

Who is at Risk of Developing Cough Variant Asthma?

· Children, especially during their early childhood, are at a higher risk of developing it.

· Someone with a family history of asthma.

· Associated history of pneumonia or bronchitis increases the risk.

· Person with a weak immune system.

· People exposed to environmental pollution or those living around farms

· Active or passive smokers.

· Obese People

· Presence of any other allergic conditions.

Some other conditions that can cause a cough, but are not necessarily CVA include bronchitis, COPD (Chronic Obstructive Pulmonary Disorders), blood pressure medication in adults, GERD (gastroesophageal reflux disease), post nasal drip, etc.

 Cough Variant Asthma Natural Treatment with Homeopathy

Homeopathy has some natural remedies for cough variant asthma that help treat cough variant asthma from the root. It is an entirely natural approach which not only addresses cough variant asthma but also naturally eliminates the tendency of having a recurrent cough.
In case of asthma, bronchodilators are the first line of conventional treatment used in most cases of cough variant asthma. They work by dilating the narrowed airways. In some instances, the dilators might increase a cough due to the sensitivity of the airways. In such cases, oral immune-suppressants may be prescribed.
All these modes of treatment give temporary relief from a cough and help calm down an acute episode. But in the long run, they affect the immune system and make a person more prone to have recurrent episodes, and also increase the allergic tendencies.
However, if a cough is severe, with marked dyspnoea (difficult breathing), the use of inhalers is necessary. Treating the acute condition is essential. Also, if someone has been using inhalers quite frequently, they should not suddenly withdraw them after starting homeopathy. The ideal way is to gradually reduce the usage of inhalers and switch over to homeopathy.

Cough Variant Asthma Natural Treatment -Homeopathic Medcines That Help

Cina Maritima – Natural Homeopathic Medicine for Cough Variant Asthma with Paroxysmal Cough

Cina Maritima is a remedy prepared from a plant called Artemisia Maritima which belongs to the family Asteraceae. It is commonly known as “wormseed” or “Santonica.” This homeopathic medicine is prepared from the dried flowers of this plant. The plant contains lots of essential and volatile oils. In ancient times, it was known to be used by Greek and Romans for its medicinal properties.
This is one of the top homeopathic remedies for cough variant asthma. The primary symptom indicative of this remedy is there are paroxysms (sudden, violent episodes) of a cough. Vomiting with the cough is another important feature indicating the need for Cina. The child may throw up after the violent coughing. The cough is dry and is usually gets worse at night. A dry cough might be associated with flu-like symptoms, mainly sneezing and loss of appetite with sleeplessness.
The child requiring Cina might also complain of a tickling sensation in the throat. The mucus rattles in the chest, and the child is not able to expel it out. Shortness of breath or suffocation accompanies the cough episodes. At night, the breathing is loud, short and the child sleeps with an open mouth. Cina is very helpful in cases where the child has to put much effort into breathing because of which there may be excessive sweating at night. Some of the common triggering factors for the asthma troubles that are treated well with Cina are exposure to cold air, evening/night time or when the child wakes up from sleep.

Key Indications for using Cina for CVA:

-Paroxysmal Cough
– Rattling Mucus
– Excessive sweating at night

Drosera – Natural Medicine for Cough Variant Asthma When there is Cough with Vomiting

The plant of Drosera, commonly known as Sundew, is one of the most widespread species of Sundew. It grows widely in the areas of Europe, North America, Siberia, Japan, Korea and in some parts of United States. In the 16th Century, it was used by the physicians for skin eruptions. In the 18th Century, it was majorly used by the Germans for a whooping cough and other chest disorders. The fresh plant is used to make the homeopathic tincture of this remedy.
A very characteristic feature that indicates the need for Drosera is a spasmodic cough with vomiting. There is an episode of incessant dry cough resulting in retching and vomiting. Vomiting of food, water or mucus can be seen. The episodes are too frequent, one followed by the other, making the breathing difficult and short. There can be extreme weakness followed by the episode. The cough is worse after lying down at night.
Drosera is very helpful in cases of cough variant asthma where the person complains of a feeling of constriction or heaviness in the chest. The child usually wakes up due to an episode of a spasmodic cough lasting for a few minutes and then goes to sleep. The episodes of cough variant asthma are also triggered by laughing, singing or at times excessive talking. The medicine is also indicated in cases where there is wheezing with a cough.

Key Indications for using Drosera for CVA:

– Spasmodic Cough
– Vomiting
– Wheezing

Coccus Cacti – Natural Treatment for Cough Variant Asthma with Suffocating Cough

Coccus Cacti one of the top homeopathic medicines for cough variant asthma. The main characteristic that indicates the need for this remedy is a tickling sensation in the larynx which wakes up a person at night. This is followed by an incessant cough ending in vomiting of profuse mucous or food.
A cough after rising in the morning or early morning cough (around 6:00 am or 7:00 am) which leads to vomiting of a lot of mucus also indicates the need for Coccus Cacti. It is also helpful in suffocative coughs, where there is an accumulation of mucus in the chest which is difficult to expel. A cough is at times triggered after dinner or due to overeating. Overfilling of the stomach may bring on paroxysms of a cough. There may also be a sense of discomfort or pressure in the chest due to the accumulation of excessive mucus. The cough episodes of CVA are triggered by brushing teeth or rinsing the mouth, clearing the throat, exposure to a warm room, or by consuming alcoholic beverages.

Key Indications for the use of Coccus Cacti for CVA:

– Tickling Sensation
– Early Morning Cough
– Suffocative Cough

Rumex – Natural Remedy for Cough Variant Asthma with Night Aggravation

Rumex belongs to the natural order of Polygonaceae. It is a native of Europe and America and grows in the dry fields or waste places. It is commonly known as the “Curled dock” or “Yellow Dock.” The tincture is prepared from fresh roots that are collected before flowering. Rumex is an effective homeopathic medicine for cough variant asthma. The cough is dry with constant tickling in the throat. One of the important indicative features of Rumex is the sensitivity to cold air. Slightest exposure to cold air or even uncovering at night can bring on the episodes of a cough. It is frequently used in cases of cough variant asthma where the cough episodes are bad during night time, preventing sleep. It is especially beneficial for cough in children. The child has a dry, suffocating, choking or barking type of a cough that is followed by tiredness or fatigue. Common triggering factors of a cough include cold air, talking, pressure on the throat, lying down or even moving to another room. The cough usually gets worse around 11:00 pm, 2:00 am and 5:00 am.

Ipecacuanha:Natural Homeopathic Medicine for Cough Variant Asthma with Vomiting 

The plant of Ipecacuanha is a flowering plant which native to Brazil, Costa Rica, Colombia, and Panama. It belongs to the family Rubiaceae and the homeopathic tincture is prepared from dried and finely powdered roots of this plant. It is well indicated as a natural remedy for cough variant asthma for dry spasmodic cough provoked by tickling in the larynx. There is a constricted feeling in the throat which triggers the cough. The main indicative feature is that the episodes of cough are accompanied by nausea and vomiting. One ends up vomiting after almost every episode of cough. The cough is usually triggered at night (mostly after dinner or after going to bed). There can be associated pain in the abdomen or pressure in the bladder with cough. The episodes of cough are exhausting which can even last for an hour resulting into tiredness and fatigue. Cough with retching of a great amount of mucus. There is breathlessness and difficult breathing. The cough comes typically in fits. There is rattling of mucus or phlegm in the chest which is vomited with cough. It is well-indicated for evening coughs.

Spongia Tosta -Natural Homeopathic Medicine as Natural Treatment forVariant Asthma when Cough is Dry

Spongia is an adequate naural medicine for cough variant asthma and asthma. The main characteristic feature of Spongia is that is extreme dryness of the mucous membranes and the air passages. There is dryness of the throat, trachea, larynx and even tongue. A cough is caused due to excessive dryness, talking or rising from bed, drinking milk or cold drinks. Spongia is indicated when a cough is dry and barking in nature. It is usually worse after the midnight and gets better after eating or drinking warm liquids. There can be a pain in the chest while coughing. One might also experience painful pressure under the ribs while coughing. It is also indicated where wheezing is present along with a cough. There is a heavy sensation in the chest as if some mucus has accumulated, but there is no release of mucus. There might be some expulsion of mucus in a small quantity in the morning with effort. A cough with the sensation of heaviness making it difficult to breathe, frequent episodes of a night-time cough, sweating while coughing are other symptoms. The attacks of cough variant asthma are usually worse during winter.

Memphitis – Natural Medicine for Cough Variant Asthma with Violent Cough

Mephitis is a frequently used homeopathic medicine for cough variant asthma with dry and spasmodic coughs. The episodes of a cough are suffocative and worse at night. The spells of a dry cough are so severe and violent that it seems as if will it be life-threatening. There is a hollow cough with rawness and pain in the chest. There may be vomiting with a cough (especially after eating). There is vomiting immediately or a few hours after eating. Hoarseness and rattling of mucus with a cough, difficulty breathing at night (the individual has to sit up in bed to breathe), and difficulty in exhaling are other symptoms. The triggering factors of a cough are talking, reading loudly or drinking ice or cold water. The remedy is also indicated in cases where one has frequent episodes of flu or fever along with the cough variant asthma.

Causes of Cough Variant Asthma

There are multiple factors which can cause cough variant asthma:

Allergies
Allergies are one of the most common causes of CVA, especially in children. As it happens in typical asthma, exposure to the allergens can trigger incessant coughing. A cough is usually a mechanism of the body trying to expel something. When a person’s airway is exposed to the allergic substance, an incessant cough is triggered in response to it.

Common allergens found in cases of cough variant asthma are:

  • Dust
  • Pollen
  • Dust Mites
  • Molds
  • Animal Dander
  • Aspirin
  • Smoke
  • Environmental pollutants

Recurrent Upper Respiratory Tract Infections
These recurrent infections or even a prolonged episode of cold or flu can make a person vulnerable to develop cough variant asthma. Especially, if there is a baseline allergy, there is a higher risk of developing CVA.

Sensitive Airways
Individuals with sensitive airways are prone to develop a persistent and constant cough. At times, even exposure to cold air can trigger an episode of cough variant asthma. Their airways show hypersensitive reaction by inducing cough or constriction.

Difference between Asthma and Cough Variant Asthma

The main difference between asthma and cough variant asthma is the absence of symptoms like wheezing, a constricted feeling in the chest, dyspnoea (Difficult breathing), and shortness of breath in the case of CVA. These are the classic symptoms of asthma, while cough variant asthma is characterized mainly by a dry cough.

 

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Top 11 Natural Homeopathic Medicines for Pollen Allergy

By Dr. Vikas Sharma MD 106 Comments

pollen allergy homeopathy

The sudden appearance of symptoms like sneezing, runny nose, and itchy, watery eyes as a result of inhaling pollens is known as pollen allergy. An inflammatory response against the pollen grains is triggered by the immune system of a person allergic to pollen. Of the many substances that can cause a seasonal allergy, pollens remain one of the most common triggers. Pollen is a powdery substance produced by flowers, weeds, trees, and grass. All of us tend to inhale pollens while breathing, and they don’t cause any problem for most of us. However, people who are allergic to pollen grains show the symptoms of an allergy. A pollen allergy is also known as Hay fever, and it usually subsides with the onset of cold weather.

Homeopathic medicines can effectively manage an acute allergic reaction and also work well to treat the chronic tendency towards pollen allergy. Allergic symptoms including sneezing, runny nose, blocked nose, itchy eyes, redness of eye, eye watering, itching in throat, cough can be managed magnificently with the use of homeopathic medicines. Antihistamines, nasal sprays are most commonly used to treat allergic reactions in the conventional system of medicine. While they help deal with an acute allergic reaction, they only work on a short-term, temporary basis. Excessive use of these medications can cause side effects. Homeopathic medicines, on the other hand, have no side effects. Where required in severe cases, like asthma, allopathic medications and antihistamines can be taken to control a severe allergic flare up. However, overuse of conventional medicines like decongestant nasal sprays can cause further problems (like an allergy rebound) and should be used very sparingly.

Homeopathic medicines help in cases of pollen allergy by moderating the overactive immune system. Once the immune system is well moderated, relief sets in. Initially the acute symptoms are relieved wonderfully. Afterwards the chronicity of the complaint is treated. With the use of homeopathic medicines, the intensity and occurrence of the symptoms gradually decrease with every episode. Under the guidance of a homeopathic doctor, most cases recover completely. The results however vary from case to case.

The homeopathic prescription for pollen allergy is totally symptom based. It means the medicine is provided as per the characteristic symptoms in every case after detailed case study. Hence, the homeopathic medication for every case differs so does the potency and repetition of medicine. One should always take homeopathic medicine under the supervision of a homeopath to get best results.

Homeopathic medicines are totally safe and natural remedies for seasonal pollen allergies. They have zero side effects. Besides being safe to use, they cause no suppression at all. This treatment focuses to cure  the complaint from its root rather than suppressing symptoms temporarily. Another positive aspect of this treatment is that they never cause any addiction and can be easily discontinued once recovery occurs.

Top 11 Homeopathic Medicines for Seasonal Pollen Allergy                                                         

The top recommended homeopathic medicines for pollen allergy are Natrum Mur, Allium Cepa, Sabadilla, Arsenic Album, Euphrasia, Arundo Mauri, Wyethia, Galphimia Glauca, Histaminum, Luffa Operculata and Cardiospermum.

1.Natrum Mur – Top Homeopathic Medicine for Pollen Allergy

Natrum Mur is a top listed homeopathic medicine for allergy caused by pollen grains. The person needing the medicine suffers violent sneezing (that gets worse early in the morning).  Besides, watery discharge appears from the nose and eyes. Natrum Mur is also indicated when runny nose alternates with a stuffy one. Tickling in the throat along with cough may also be present.

When to use Natrum Mur?

This medicine is highly recommended to manage intense sneezing episodes along with watering from nose and eyes in cases of pollen allergy.

How to use Natrum Mur?

This medicine gives wonderful results in 6X potency that can be taken three to four times a day as per intensity of the complaint.

2. Allium Cepa – For Sneezing and Nasal Discharge Causing Burning In Nose

Allium Cepa is a well-indicated medicine for managing sneezing with profuse watery nasal discharge that causes burning in the nose. Sneezing tends to worsen upon entering a warm room. Allium Cepa is also indicated for cases where there is violent sneezing immediately on rising from the bed. A crawling, tingling, itchy sensation in the nostrils and itching is felt in the throat. There is watering from eyes. This medicine works well to treat pollen allergies and hay fever that appear during the spring season.

When to use Allium Cepa?

This medicine proves effective in pollen allergy cases when there is acute sneezing and watery discharge from nose which leads to burning in the nose.

How to use Allium Cepa?

Though this medicine can be used in both low and high potencies, initially it is safe to take 30C potency twice or thrice a day.

3. Sabadilla –For Sneezing, Nasal Discharge With Pain In Forehead

Sabadilla is the next prominent medicine for allergy caused by pollen grains. The characteristic feature that indicates the need for this remedy is violent sneezing, and nasal watery discharge with pain in the forehead area. Besides, itching and tickling sensations are felt in the nose, which makes the person rub the nose excessively. There may be blockage of nose on alternate sides.

When to use Sabadilla?

Sabadilla is an excellent choice of medicine for pollen allergy when there is marked sneezing attended with watery nasal discharge and pain in forehead.

How to use Sabadilla?

It can be used in 30C potency twice or thrice a day. It can also be used in 200C potency but only under the supervision of a homeopathic physician.

4. Arsenic Album – For Nasal Discharge Causing Burning In Nose And On Upper Lip

Arsenic Album is a suitable homeopathic medicine for pollen allergy with profuse watery nasal discharge and sneezing. The discharges cause burning sensation in the nose and irritate the upper lip. The symptoms tend to get worse in open air while staying indoors helps relieve the symptoms.

When to use Arsenic Album?

This medicine should be considered for managing pollen allergy with excessive watery nasal discharge that leads to burning inside nose and on the upper lip.

How to use Arsenic Album?

This medicine can be taken in 30C potency. The dose should be just once a day.

5. Euphrasia – For Itchy, Watery, Red Eyes

Euphrasia treats pollen allergy which causes symptoms like itchy, watery, red eyes. The eye watering is profuse. It cause burning, biting, smarting, and scalding in the eyes. Swelling of lids may occur. Watery, profuse discharge from the nose (bland in nature) is also noted. In some cases, there  is profuse discharge from the nose during the day and obstruction of the nose at night.

When to use Euphrasia?

This medicine is most suitable to treat itching in thr eyes along with eye watering and redness in cases of pollen allergy.

How to use Euphrasia?

From low to high potency, it works well in all potencies. Initially, it is best to use it in 30C potency two to three times a day.

6. Arundo Mauri – For Allergy With Itching In Nostrils, Palate, And Eyes

Homeopathic medicine Arundo Mauri is the topmost medicine for managing itching in nostrils, palate (roof of the mouth), and eyes. Coryza and sneezing, loss of smell and prickling and burning in the eyes may also be present.

When to use Arundo Mauri?

The key indications to use this medicine in cases of pollen allergy are itching in nose, palate and eyes.

How to use Arundo Mauri? 

This medicine can be taken in 30C potency once or twice a day. High potencies should be used under the supervision of a homeopathic doctor.

7. Wyethia – For Itching on Palate and Dry, Hacking Cough

Wyethia is a beneficial homeopathic medicine for itching of palate. There is dry, hacking cough. It is also indicated for cases with itching in inner canthi of eyes and allergic asthma.

When to use Wyethia?

The characteristic feature to use this medicine is itching on the palate and a dry cough in pollen allergy cases.

How to use Wyethia?

One can take this medicine once or twice a day in 30C power.

8. Galphimia Glauca – For Allergy with Burning Discharges from Eyes and Nose

Galphimia Glauca is a significant homeopathic medicine for pollen allergy when there is burning discharges from the eyes and nose. Sneezing also appears which worsens in the morning. Itching in eyes (especially in the morning) and swelling of the eyelids is also noted.

When to use Galphimia Glauca?

This medicine should be opted to treat pollen allergy with discharges from eyes and nose attended with burning sensation.

How to use Galphimia Glauca?

It can be used in 30C potency once a day.

9. Histaminum – Homeopathic Medicine for Pollen Allergy

Histaminum is another useful homeopathic medicine for treating pollen allergy. It helps reduce the hypersensitivity of the immune system. Histaminum helps in controlling symptoms of pollen allergy, like sneezing, runny nose, and nasal congestion. It also helps in asthmatic conditions arising from allergies.

When to use Histaminum?

This medicine suits well pollen allergy cases with sneezing, watery discharge from nose and blocked nose.

How to use Histaminum?

Histaminum can be utilized once a day in 30C potency.

10. Luffa Operculata – For Allergy with Stuffy Nose and Sneezing

Luffa Operculata is indicated for pollen allergy with a stuffy nose and sneezing. Sometimes, a bland nasal discharge may be present. Burning, itching at the outer corners of the eyes, nasal polyps (non-cancerous growths inside the nose) and sinusitis complaints may also be present.

When to use Luffa Operculata?

This medicine is indicated for treating sneezing along with nasal blockage in cases of pollen allergy.

How to use Luffa Operculata?

This medicine is usually preferred in 30C potency once a day.

11. Cardiospermum – For Allergy with Sneezing in the Morning

Cardiospermum is effective for pollen allergy when sneezing appears in the morning upon waking. Itchy, watery eyes, obstruction of the nose, sinus congestion and a dry throat with scratchiness may arise along with other symptoms.

When to use Cardiospermum?

Cardiospermum works well to treat pollen allergy with prominent sneezing in morning on waking.

How to use Cardiospermum?

It is recommended to take Cardiospermum once a day in 30C power.

Symptoms of a Pollen Allergy

Since every plant has its own pollinating period, the symptoms of pollen allergies are triggered when the particular plant is producing pollen. A person who is allergic to a specific type of pollen will develop allergic symptoms only when exposed to that particular pollen. The main symptoms of a pollen allergy include:

– A runny nose

– Sneezing

– Stuffy or blocked nose

– Watery, itchy, red, swollen eyes

– Itchy, scratchy throat

– Cough

– Asthmatic reaction with wheezing, breathlessness, and coughing

– Worsening of sinusitis complaint

The Mechanism of a Pollen Allergy

When an allergen (like pollen) enters the body of a person with a sensitive immune system, it triggers the production of antibodies to fight the foreign particles. These antibodies are small proteins that lock onto the pollen grains, and they also bind to other white blood cells.
The next time pollen enters the nose; these cells break open to release histamine, which is a chemical released by the body to direct an inflammatory response against the foreign bodies. A large amount of histamine released causes itching, swelling of affected tissues, mucus production, muscle spasms, and other symptoms of an allergy.

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Top 3 Homeopathic Medicines for Treating Stress

By Dr. Vikas Sharma MD 109 Comments

homeopathy for stress Stress is a regular part of life, and everyone experiences it from time to time. In some cases, stress can help a person work better under difficult conditions to achieve goals. It can be essential too, for survival in certain circumstances (to trigger the fight-or-flight response in case of danger). However, severe chronic stress that continues for a long time and is not managed can manifest itself in the form of physical problems. Homeopathy for stress works at a psychological level to help the body cope with the stressful conditions, and also minimize the physiological effects of stress.

Stress is a body’s natural way of responding to any danger or threat. When a person senses a threat, certain hormones come into action that either help fight the situation or run away from it. The hormones released in stressful conditions include cortisol and adrenaline. These lead to increased heart rate, alertness, accelerated breathing, high blood pressure, and tightening of muscles. Frequent arousal of this stress mechanism has harmful physical and psychological effects.

Causes of Stress

Different people react to the same kind of stress in different ways. One person may find a given situation stressful while for another person, a similar situation causes no stress. Stress to a large extent depends on a person’s perception of a given situation. Various factors can trigger stress, and these are known as stressors. Some of the major stressors include:

– problems at the workplace

– financial crisis

– disharmony in relationships, marriage

– major life changes

– negative thinking (pessimism)

– demanding perfectionism in everything

– job loss, unemployment

– moving to a new home

– an illness

– death of a family member or someone loved

– stress after a traumatic incidence like abuse, violence, natural disaster or an accident (a condition known as PTSD – post-traumatic stress disorder)

Symptoms of Stress

The symptoms of stress are seen on different levels. Some important symptoms include:

Symptoms of stress on a physical level include:

  • Fatigue
  • Headache
  • Stomach problems
  • Seeping troubles
  • Muscle aches/
  • Changes in sex drive
  • Chest pain

Symptoms of stress on the emotional level include:

  • Anger
  • Irritability
  • Mood changes
  • Anxiety
  • Depression
  • Feeling of isolation

Symptoms of stress on the behavioral aspect include:

  • Withdrawal from others
  • Using drugs
  • Abuse of alcohol or tobacco
  • Eating excessively
  • Loss of Appetite
  • Changed sleeping patterns where a person sleeps too much or too little

Symptoms of stress on the cognitive level include:

  • Difficulty in concentration
  • Weak memory
  • Difficulty in making judgments

Homeopathy for Stress

The homeopathic system of medicine carries an excellent scope to help a person manage stress. Homeopathic medicines are constitutional remedies that work on a deep psychological level to give the best results in stress management. They help in building stamina to cope with day-to-day stresses of life. They also help overcome chronic grief that is causing stress. Conditions like depression and anxiety arising from long-standing stress are also treated well with homeopathic medicines.
The top listed homeopathic medicines for stress include Kali Phos, Ignatia Amara, and Natrum Mur.

1. Kali Phos – Top Medicine to Manage Stress

Kali Phos for stress is a top listed remedy used to manage stress that arises from overstraining of mind at the workplace or home.
A constant state of cares and worries leading to stress is a guiding feature to use this medicine. It helps to relax the overstrained mind. People needing Kali Phos tend to remain sad, irritable and restless and may be over-sensitive to noise and light. The person also tends to feel weak, fatigued and exhausted from minimal exertion. Indifference to life, a weak memory, and stress headaches are treated well with Kali Phos. Sleeplessness from stress is also treated with this homeopathic remedy.

Key indications for using Kali Phos for Stress:

– Overstrained mind
– Fatigue
– Headache and Sleeplessness

2. Ignatia Amara – For Managing Stress due to Grief

Ignatia Amara is a well indicated medicine for managing stress that stems from some grief. For example, the grief over the death of a near or dear one or disappointment in love that leads to stress is treated well with Ignatia. The person needing this medicine has consistently sad thoughts, weeps bitterly and has a desire to be left alone. He/She may also sob and sigh frequently. A changeable mood where the person laughs and weeps in quick succession, an indifference to things the person loved in the past, discouragement, mental and physical exhaustion, and dullness of mind and difficulty in comprehension are some other symptoms that may be noted. Such people may also get frightened easily and tend to have restless sleep. Other related symptoms include head heaviness, loss of appetite, constipation and muscle twitches.

Key indications for using Ignatia Amara for Stress

– Stress from grief
– Continuous sadness and weeping
– Mental and physical exhaustion

3. Natrum Mur – For Stress that results in Depression

Natrum Mur as a remedy for stress works well in cases where the stress leads to depression. The guiding features to use Natrum Mur are a desire to be alone, aversion to talking and weeping in loneliness. Consolation tends to worsen the condition, and the person develops an aversion to doing any work (whether physical or mental). They are hurried, anxious and hopeless about the future. They also become absent-minded and suffer from weakness of memory. Dullness of mind and difficulty thinking, fluttering of heart and palpitations are other features. Natrum Mur is also useful for treating hair loss resulting from stress and depression.

Key indications for using Natrum Mur for Stress

– A desire for loneliness
– Aversion to work
– Hair loss from stress

Other Important Medicines

4. Arsenic Album – For Stress that Leads to Anxiety

Arsenic Album is a medicine for stress that leads to anxiety. Anxiety with extreme restlessness, overthinking with several thoughts crowding the mind, a fear of death, trembling, cold sweat, and facial flushing are the typical symptoms that indicate the need for this medicine. Constriction of chest and difficulty in breathing may also be present. The anxiety attacks are more prevalent after midnight. Utmost exhaustion is present in a majority of the cases.

5. Aconitum Napellus – For Managing Acute Stress with Panic Attacks

Aconitum Napellus is a natural medicine prepared from a plant named ‘monkshood.’ As a remedy for stress, Aconitum Napellus is used to manage acute stress (of great intensity) with panic attacks. Extreme anxiety with restlessness and hurriedness along with intense palpitations are the main symptoms. A fear of death may also be present.

6. Coffea Cruda – For Managing Sleeplessness from Stress

Coffea Cruda is a medicine used to treat sleeplessness that develops due to stress. Excessive thoughts flow through the mind constantly and lead to sleeplessness. Palpitations may be present, and the person tosses about in the bed from side to side. Nervousness, restlessness, excessive weeping and lamenting over trifles, oversensitivity, and irritability are the main symptoms that indicate the need for Coffea Cruda.

7. Nux Vomica – For Stress with Irritability and Anger Outbursts

Nux Vomica is a prominent medicine indicated for stress accompanied by irritability and anger outbursts. Nux Vomica is suitable when the person is stressed and tends to get easily angered or irritable, get offended easily, and are quarrelsome. Oversensitivity to light, noise, smell, and anxiety about small things, sleeplessness, and gastric troubles may also be present. An inclination to take drugs or excessive alcohol may be seen among individuals requiring homeopathic medicine Nux Vomica.

8. Aurum Met – For Stress causing Pessimism

Aurum Met is indicated medicine for stress in people who have pessimistic thinking about life.
The person needing Aurum Met is always unhappy and thinks life is a burden. He/She develops a weariness towards life and feels hopeless. Suicidal thoughts, a longing for death, anger from contradictions, palpitations with sleepiness, and fatigue of the limbs are other symptoms.

Health Issues Triggered by Stress

Stress can contribute to many health problems. When left untreated or unmanaged, chronic stress can lead to hair fall, digestive issues, skin problems, weight gain and other serious problems like heart diseases, hypertension (high blood pressure), diabetes, autoimmune diseases, and reproductive issues.

1. Stress and Heart Disease

The link between heart disease and stress is not yet clearly understood. However, it is known that stress contributes to many changes in the body that collectively work and increase the risk for heart disease. These changes resulting from stress include an increase in blood pressure, worsening of high cholesterol, thickening of the blood, damage to the lining of blood vessels, and atherosclerosis. Other contributing factors include alcohol, smoking, overeating, and doing less exercise due to stress.

2. Stress and High Blood Pressure (Hypertension)

Stress does tend to cause an increase in the blood pressure due to the rise of the hormones adrenaline and cortisol. However, this increase in blood pressure is temporary, and it drops down to normal levels once the stressful condition is over. The exact link between stress and long-term hypertension is not known, but it is possible that frequent rising and falling of blood pressure due to stress may add up over time, and lead to chronic hypertension. Along with this, if a person consumes alcohol, tobacco, or starts overeating, these factors can contribute to chronic hypertension.

3. Stress and Diabetes

Chronic stress carries a risk of contributing to the development of type 2 diabetes. Stress may lead to unhealthy lifestyle habits like lack of exercise, smoking, changing eating habits, alcohol intake, etc. All these factors put a person at risk for developing diabetes. Stress causes long-term activation of the hypothalamic pituitary adrenal axis (a complex set of interactions between the hypothalamus, pituitary gland, and the adrenal glands) and the sympathetic nervous system. These lead to the development of abdominal obesity and further increase the risk of diabetes.

4. Stress and Obesity

During a stressful situation, the hormone cortisol is released. This hormone is known to increase the appetite, and increase the cravings for sugary and fatty foods. This can increase the belly fat and cause obesity over time.

5. Stress and Digestive Complaints

Stress can affect any part of the gastrointestinal tract ( GIT ). The process of digestion slows down during stress. Stress can also cause inflammation in the GIT, acid reflux, diarrhea, constipation and bloating. It is also a leading predisposing factor for IBS – irritable bowel syndrome and tends to worsen peptic ulcers.

6. Stress and Reproductive Problems

In males, stress can lead to weak erections or impotence. In females, stress can lead to low libido, severe premenstrual syndrome (PMS), and intense symptoms during menopause. In pregnant women, the chances of a premature birth increase if the woman is stressed.

7. Stress and Hair Fall

Stress can lead to hair fall by triggering conditions like telogen effluvium, alopecia areata, and trichotillomania. In the case of telogen effluvium, stress makes hair follicles to go into a resting phase. The affected hair falls out in bunches upon combing or washing.
Stress can also cause hair loss in spots (alopecia areata) by triggering an autoimmune response.
Trichotillomania is a condition where a person has an irresistible desire to pull out hair from eyebrows, scalp, and other areas of the body as a result of stress.

8. Stress and Skin Complaints

Stress can trigger many skin complaints and cause flare-ups. Acne is one of the most common skin conditions triggered by stress. Stress boosts the levels of the hormone cortisol. This leads to an increase in the production of oil, making the skin more prone towards acne. Stress can also trigger or flare up an autoimmune response linked to skin complaints like vitiligo and psoriasis. Apart from these, eczema and acne rosacea also tend to flare up due to stress.

Classification of Stress

Stress can be divided into three types – acute stress, episodic acute stress, and chronic stress.

Acute stress
It is short-term stress and is also the most common type of stress. In acute stress, the body immediately reacts to a new challenge or an event. For example, giving a speech to a group of people, an argument with someone, or being stuck in a traffic jam can trigger acute stress. The symptoms of acute stress include increased heart rate, anxiety, shortness of breath, palpitation of the heart, increased sweat, tension headache and tensed muscles in the neck and back.

Episodic Acute Stress
Episodic acute stress is the condition where acute stress occurs on a very frequent basis. Anxious personalities and people who tend to think negatively most of the time are at an increased risk to suffer from episodic acute stress. The symptoms of episodic acute stress include tension headaches, migraines, depression, chronic fatigue, hypertension, and irritability.

Chronic Stress
The stress that is persistent and lasts for a long time is known as chronic stress. Chronic stress occurs due to a variety of reasons, like unhealthy relationships, poverty, unsatisfactory job/career. Persons with chronic stress are at a high risk to develop conditions like heart disease, stroke, cancer or to commit suicide.

Stress Management

Apart from homeopathy, the following tips can help manage stress:

– Adopting relaxing techniques like yoga, meditation

– Taking a healthy diet including fresh fruits, vegetables, and omega three fatty acids

– Doing regular exercise

– Getting enough sleep

– Avoiding taking alcohol, drugs, and tobacco

– Cutting down the amount of sugar and caffeine intake

– Deep breathing exercises

– Maintaining a positive attitude towards life

– Taking time to cultivate some relaxing hobbies

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